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#Whole-Wheat Fruit Bread
bestrecipehealty · 3 months
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Essentials of Cookery; Cereals, Bread, Hot Breads
Always wanted to know the role of cereals in breadmaking? Here are the best information on how to turn cereals into delicious bread!
Everyone loves delicious cereals, breads and hot breads but until now most people thought they were simply too difficult to make from scratch at home and relied on poorer quality store bought items instead.
Without the right tools and information, it could take you years and cost you a small fortune to discover the secrets to creating delicious and successful homemade cereals, breads and hot breads. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to achieve the homemade bread items you’ve always dreamed of.
Now there’s good news ....
I won’t deny that there are a ton of books out there on baking breads and cereals. Unfortunately the problem with most books on the breads and cereals is that they are either filled with plenty of promises and no solid techniques and strategies to back up those promises or they contain only one or two pieces of useful information and not a comprehensive look at everything you need to know to succeed in breads and cereals.
Introducing... Essentials of Cookery; Cereals, Bread, Hot Breads!
Essentials of Cookery; Cereals, Bread, Hot Breads breaks the mold of all the other cooking books you have heard and read about. It presents solid, proven steps to help you learn how to create the delicious breads and cereals you’ve always wanted.
Suppose you could finally make delicious breads and cereals at home--simply and easily?
Imagine being able to eat fresh baked breads and hot breads; fresh from your own oven!
Sounds too good to be true?
It’s not and I can prove it with Essentials of Cookery; Cereals, Bread and Hot Bread.
Absolutely everything anyone would ever need to learn how to successfully create breads, pastas and cereals is contained within this impressive work.
Take a look at the specific dishes Essentials of Cookery; Cereals, Bread and Hot Bread can help you to successfully create:
* Buttered Hominy
* Wheat Grits
* Cream of Wheat
* Farina
* White Bread
* Whole-Wheat Fruit Bread
* Parker House Rolls
* Sweet Buns
* Milk Toast Popovers
* Southern Corn Cake
* Baking-Powder Biscuits
* Boston Brown Bread
You get everything you need to understand how to create delicious and successful cereals, pastas and breads. Nothing, absolutely nothing, is left out.
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fullcravings · 27 days
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Healthy Banana Bread
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givemeanarchy · 4 months
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Desserts - British Bread Pudding A spicy bread-like cake containing lots of mixed dried fruit. This would make a perfect Sunday lunch dessert served warm with vanilla custard.
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joexann · 1 year
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British Bread Pudding a cake that resembles spicy bread and is packed with different dried fruits. If served warm and accompanied by vanilla custard, this would make the ideal Sunday lunch dessert.
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dannyrph · 1 year
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Whole Wheat Banana Oat Muffins - Bread - Muffin
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lsdoiphin · 6 months
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Foods of Vestur
@broncoburro and @chocodile provoked me into doing some illustrated worldbuilding for Forever Gold ( @forevergoldgame ), an endeavor I was happy to undertake. Unbeknownst to me, it would take the better part of a week to draw.
In the process, I conjured about an essay's worth of fantasy food worldbuilding, but I'm going to try and keep things digestible (pardon my pun). Lore under the cut:
The Middle Kingdom
The Middle Kingdom has ample land, and its soil, landscapes, and temperate climate are amenable to growing a variety of crops and raising large quantities of livestock. The Midland palate prefers fresh ingredients with minimal seasoning; if a dish requires a strong taste, a cook is more likely to reach for a sharp cheese than they are to open their spice drawer. Detractors of Middle Kingdom cuisine describe it as bland, but its flavor relies on the quality of its components more than anything.
KEY CROPS: wheat, potatoes, carrots, green beans, apples, pears, and grapes KEY LIVESTOCK: Midland goats, fowl, and hogs
ROAST FOWL: Cheap and easy to raise, fowl is eaten all over Vestur and by all classes. Roasted whole birds are common throughout, but the Middle Kingdom's approach to preparation is notable for their squeamish insistence on removing the head and neck before roasting, even among poorer families. Fowl is usually roasted on a bed of root vegetables and shallots and served alongside gravy and green beans.
GOAT RIBEYE: Vestur does not have cattle – instead it has a widely diversified array of goats, the most prominent being the Middle Kingdom's own Midland goat. The Midland goat is a huge caprid that fills the same niche as cattle, supplying Vestur with meat and dairy products. Chevon from the Midland goat is tender with a texture much like beef, though it retains a gamier, “goat-ier” taste. It is largely eaten by the wealthy, though the tougher and cheaper cuts can be found in the kitchens of the working class. Either way, it is almost always served with gravy. (You may be sensing a pattern already here. Midlanders love their gravy.)
FETTUCCINE WITH CHEESE: Noodles were brought to the Middle Kingdom through trade with the South and gained popularity as a novel alternative to bread. The pasta of Midland Vestur is largely eaten with butter or cream sauce; tomato or pesto sauces are seldom seen.
CHARCUTERIE WITH WINE: Charcuterie is eaten for the joy of flavors rather than to satiate hunger, and therefore it is mainly eaten by the upper class. It is commonly eaten alongside grape wine, a prestigious alcohol uniquely produced by the Middle Kingdom. The flavor of grape wine is said to be more agreeable than the other wines in Vestur, though Southern pineapple wine has its share of defenders.
BREAD WITH JAM AND PRESERVES, TEA SANDWICHES, & ROSETTE CAKE: Breads and pastries are big in the Middle Kingdom. The Middle Kingdom considers itself the world leader in the art of baking. Compared to its neighbors, the baked goods they make are soft, light, and airy and they are proud of it. Cakes in particular are a point of ego and a minor source of mania among nobility; it is a well-established cultural joke that a Middle Kingdom noble cannot suffer his neighbor serving a bigger, taller cake. The cakes at Middle Kingdom parties can reach nauseatingly wasteful and absurdist heights, and there is no sign of this trend relenting any time soon.
CHOWDER, FARMER'S POT PIE, GRIDDLECAKES, EGGS, CURED MEATS: If you have the means to eat at all in the Middle Kingdom, you are probably eating well. Due to the Midland's agricultural strength, even peasant dishes are dense and filling. Eggs and cured meats are abundant, cheaper, and more shelf stable than fresh cuts and provide reprieve from the unending wheat and dairy in the Midland diet.
STEWED APPLES AND PEARS, JAM AND PRESERVES: The Midland grows a number of different fruits, with apples and pears being the most plentiful. In a good year, there will be more fruit than anyone knows what to do with, and so jams and preserves are widely available. Stewed fruit has also gained popularity, especially since trade with the Southern Kingdom ensures a stable supply of sugar and cinnamon.
NORTHERN KINGDOM - SETTLED
The Northern Kingdom is a harsh and unforgiving land. Historically, its peoples lived a nomadic life, but since the unification of the Tri-Kingdom more and more of the Northern population have opted to live a settled life. The “settled North” leads a hard life trying to make agriculture work on the tundra, but it is possible with the help of green meur. The Northern palate leans heavily on preserved and fermented foods as well as the heat from the native tundra peppers. Outsiders often have a hard time stomaching the salt, tang, and spice of Northern cuisine and it is widely considered “scary.”
KEY CROPS: potatoes, beets, carrots, tundra pepper KEY LIVESTOCK: wooly goats, hares*
GOAT POT ROAST: Life up north is hard work and there is much to be done in a day. Thus, slow cooked one-pot meals that simmer throughout the day are quite common.
VENISON WITH PICKLES: Game meat appears in Northern dishes about as much as farmed meat – or sometimes even more, depending on the location. Even “classier” Northern dishes will sometimes choose game meat over domesticated, as is the case with the beloved venison with pickles. Cuts of brined venison are spread over a bed of butter-fried potato slices and potent, spicy pickled peppers and onions. The potatoes are meant to cut some of the saltiness of the dish, but... most foreigners just say it tastes like salt, vinegar, and burning.
MINER STEW: While outsiders often have a hard time distinguishing miner stew from the multitude of beet-tinged stews and pot roasts, the taste difference is unmistakable. Miner's stew is a poverty meal consisting of pickles and salt pork and whatever else is might be edible and available. The end result is a sad bowl of scraps that tastes like salt and reeks of vinegar. The popular myth is that the dish got its name because the Northern poor began putting actual rocks in it to fill out the meal, which... probably never happened, but facts aren't going to stop people from repeating punchy myths.
RYE TOAST WITH ONION JAM: Rye is hardier than wheat, and so rye bread is the most common variety in the North. Compared to Midland bread, Northern bread is dense and gritty. It is less likely to be enjoyed on its own than Midland bread, both because of its composition and because there's less to put on it. Unless you've the money to import fruit spreads from further south, you're stuck with Northern jams such as onion or pepper jam. Both have their appreciators, but bear little resemblance to the fruit and berry preserves available elsewhere in Vestur.
HARE DAIRY: Eating hare meat is prohibited in polite society due to its association with the haretouched and heretical nomadic folk religions, but hare dairy is fair game. Hare cheese ranges from black to plum in color, is strangely odorless, and has a pungent flavor akin to a strong blue cheese. It is the least contentious of hare milk products. Hare milk, on the other hand, is mildly toxic. If one is not acclimated to hare milk, drinking it will likely make them “milk sick” and induce vomiting. It is rarely drunk raw, and is instead fermented into an alcoholic drink similar to kumis.
MAPLE HARES AND NOMAD CANDY: Maple syrup is essentially the only local sweetener available in the North, and so it is the primary flavor of every Northern dessert. Simple maple candies are the most common type of sweet, though candied tundra peppers – known as “nomad candy” – is quite popular as well. (Despite its name, nomad candy is an invention of the settled North and was never made by nomads.)
TUNSUKH: Tunsukh is one of the few traditions from the nomadic era still widely (and openly) practiced among Northern nobility. It is a ceremonial dinner meant as a test of strength and endurance between political leaders: a brutally spiced multi-course meal, with each course being more painful than the last. Whoever finishes the dinner with a stoic, tear-streaked face triumphs; anyone who cries out in pain or reaches for a glass of milk admits defeat. “Dessert” consists of a bowl of plain, boiled potatoes. After the onslaught of tunsukh, it is sweeter than any cake.
NORTHERN KINGDOM – NOMADIC NORTH
Although the Old Ways are in decline, the nomadic clans still live in the far North beyond any land worth settling. They travel on hareback across the frozen wasteland seeking “meur fonts” - paradoxical bursts of meur that erupt from the ice and provide momentary reprieve from the harsh environment. The taste of nomad food is not well documented.
KEY CROPS: N/A KEY LIVESTOCK: hares
PEMMICAN: Nomadic life offers few guarantees. With its caloric density and functionally indefinite “shelf life,” pemmican is about as close as one can get.
SEAL, MOOSE: Meat comprises the vast majority of the nomadic diet and is eaten a variety of ways. Depending on the clan, season, and availability of meur fonts, meat may be cooked, smoked, turned to jerky, or eaten raw. Moose and seal are the most common sources of meat, but each comes with its own challenges. Moose are massive, violent creatures and dangerous to take down even with the aid of hares; seals are slippery to hunt and only live along the coasts.
WANDER FOOD, WANDER STEW: When a green meur font appears, a lush jungle springs forth around it. The heat from red meur fonts may melt ice and create opportunities for fishing where there weren't before. Any food obtained from a font is known as “wander food.” Wander food is both familiar and alien; the nomads have lived by fonts long enough to know what is edible and what is not, but they may not know the common names or preparation methods for the food they find. Fish is simple enough to cook, but produce is less predictable. Meur fonts are temporary, and it's not guaranteed that you'll ever find the same produce twice - there is little room to experiment and learn. As a result, a lot of wander food is simply thrown into a pot and boiled into “wander stew,” an indescribable dish which is different each time.
CENVAVESH: When a haretouched person dies, their hare is gripped with the insatiable compulsion to eat its former companion... therefore, it is only proper to return the favor. Barring injury or illness, a bonded hare will almost always outlive its bonded human, and so the death of one's hare is considered a great tragedy among nomads. The haretouched – and anyone they may invite to join them – sits beside the head of their hare as they consume as much of its rib and organ meat as they can. Meanwhile, the rest of the clan processes the remainder of the hare's carcass so that none of it goes to waste. It is a somber affair that is treated with the same gravity as the passing of a human. Cenvavesh is outlawed as a pagan practice in the settled North.
HARE WINE: While fermented hare's milk is already alcoholic, further fermentation turns it into a vivid hallucinogen. This “hare wine” is used in a number of nomad rituals, most notably during coming of age ceremonies. Allegedly, it bestows its drinker with a hare's intuition and keen sense of direction... of course, truth is difficult to distinguish from fiction when it comes to the Old Ways.
SOUTHERN KINGDOM
The Southern Kingdom is mainly comprised of coast, wetland, and ever-shrinking jungle. While the land is mostly unfit for large-scale agriculture, seafood is plentiful and the hot climate is perfect for exorbitant niche crops. What they can't grow, they obtain easily through trade. Southerners have a reputation for eating anything, as well as stealing dishes from other cultures and “ruining” them with their own interpretations. KEY CROPS: plantains, sweet potato, pineapple, mango, guava, sugarcane KEY LIVESTOCK: fowl, marsh hogs, seals
GLAZED EEL WITH FRIED PLANTAINS: A very common configuration for Southern food is a glazed meat paired with a fried vegetable. It almost doesn't matter which meat and which vegetable it is – they love their fried food and they love their sweet and salty sauces in the South. Eel is a culturally beloved meat, much to the shock and confusion of visiting Midlanders.
NARWHAL STEW: Narwhal stew is the South's “anything goes” stew. It does not actually contain narwhal meat, as they are extinct (though the upper class may include dolphin meat as a protein) – instead, the name comes from its traditional status as a “forever soup,” as narwhals are associated with the passage of time in Southern culture. Even in the present day, Southern monasteries tend massive, ever-boiling pots of perpetual stew in order to feed the monks and sybils who live there. Narwhal stew has a clear kelp-based broth and usually contains shellfish. Beyond that, its ingredients are extremely varied. Noodles are a popular but recent addition.
FORAGE: The dish known as “forage” is likewise not foraged, or at least, it hasn't been forage-based in a good hundred years at least. Forage is a lot like poke; it's a little bit of everything thrown into a bowl. Common ingredients include fish (raw or cooked), seaweed, fried noodles, marinated egg, and small quantities of fruit.
HOT POT: Hot pot is extremely popular, across class barriers, in both the South proper and its enclave territories. This is due to its extreme flexibility - if it can be cooked in a vat of boiling broth, it will be. Crustaceans and shellfish are common choices for hot pot in the proper South, along with squid, octopus, mushrooms, and greens.
FLATBREAD: The Southern Kingdom doesn't do much baking. The vast majority of breads are fried, unleavened flatbreads, which are usually eaten alongside soups or as wraps. Wraps come in both savory and sweet varieties; savory wraps are usually stuffed with shredded pork and greens while sweet wraps – which are much more expensive – are filled with fruit and seal cheese.
GRILLED SKEWERS, ROAST SWEET POTATO: While a novel concept for Midlanders and Northerners, street food has long been a part of Southern Kingdom culture. You would be hard pressed to find a Southern market that didn't have at least three vendors pushing grilled or fried something or other. Skewers are the most common and come in countless configurations, but roast sweet potatoes are a close second.
CUT FRUIT AND SEAL CHEESE: Fresh fruit is popular in the South, both local and imported. While delicious on its own, Southerners famously pair it with seal cheese. Which leads me to an important topic of discussion I don't have room for anywhere else...
THE SOUTH AND CHEESE: Since the South doesn't have much in the way of dairy farming, cheese is somewhat rare in their cuisine – but it is present. And important. Cheese is the domain of the Church. Common goat dairy imported from the Middle Kingdom is turned to cheese by monks in Southern monasteries and sold to the Southern public, yes, but as you have noticed there is another cheese prominent in the Southern Kingdom diet: seal cheese. Seal cheese is unlike anything else that has ever been called cheese; the closest it can be compared to is mascarpone. It is is a soft, creamy cheese with a mild flavor and an indulgent fat content. It is used almost exclusively as a dessert, though it is only ever mildly sweetened if at all. It is extremely costly and held in high regard; the most religious Southerners regard it as holy. Dairy seals are a very rare animal and raised exclusively in a small number of Cetolist-Cerostian monasteries, where they are tended and milked by the monks. Due to their status as a holy animal, eating seal meat is forbidden. Eating their cheese and rendering their tallow into soap is fine though.
(HEARTLAND SOUTH) SOUTH-STYLE GOAT: The Heartland South is a Southern enclave territory in the Middle Kingdom. Visiting Midland dignitaries oft wrongly assume that because the Heartland South is in Middle Kingdom territory, Heartland Southerners eat the same food they do exactly as they do. They are horrified to find that familiar sounding dishes like “goat with potatoes” are completely and utterly unrecognizable, drenched in unfamiliar sauces and spices and served alongside fruit they've never eaten. Meanwhile, Heartland Southerners firmly believe that they have fixed the Middle Kingdom's boring food.
(BOREAL SOUTH) “TUNSUKH”: If Midlanders are afraid of Heartland Southern food, Northerners are absolutely furious about cuisine from the Boreal South - the most legendarily offensive being the Boreal South's idea of “tunsukh.” Southerners are no stranger to spice, so when Southern traders began interacting with the North, they liked tunsukh! It's just... they thought it needed a little Southern help to become a real meal, you know? A side of seal cheese soothed the burn and made the meal enjoyable. And because the meal was enjoyable, the portion sizes increased. And plain boiled potatoes? Well, those are a little too plain – creamy mashed sweet potato feels like more of a dessert, doesn't it? ...For some reason, Northerners didn't agree, but that's okay. The Boreal South knows they're just embarrassed they didn't think of pairing seal cheese with tunsukh sooner.
ARMY RATIONS
The food eaten by the King's Army is about what you would expect for late 1700s military; salt pork or salt chevon, hard tack, and coffee. The biggest divergence they have is also one of Vestur's biggest points of pride: they have the means to supply their troops with frivolous luxuries like small tins of candied fruit from the Midland. A love of candied fruit is essentially a Vesturian military proto-meme; proof that they serve the greatest Tri-Kingdom on the planet. Don't get between a military man and his candied fruit unless you want a fight.
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bl0ated-w0rld · 10 months
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🥖ANA Grocery List🥬
(for those who don't know where to start or just hate making lists)
Fridge
PH Balanced Water
Unsweetened Soy Milk (has better protein than almond/oat)
Vegetable Broth
Sugar Free Jello
Brown Eggs (liquid egg whites work too)
Low Fat Cream Cheese
Babybel or White String/Shredded Cheese
Provolone or Swiss Cheese Slices
Cucumbers (i prefer mini ones!)
Baby Carrots/Shredded Carrots
Plain Hummus
Sugar Free Natural Fruit Preserves (blackberry is my go to)
Sugar Free Powerades/Gatorades (electrolytes!)
Diet Coke (i don't drink it but i know y'all do)
Sugar Free Monster/Red Bull (also don't drink these but w/e)
Diet Cranberry Juice (for the girlies)
Zero Calorie Dressings
Low Sodium Soy Sauce
Plain Greek Yogurt (i say this but i always cave and get vanilla cuz plain is so nasty to me)
Apples (i buy them pre sliced)
Spinach/Kale/Lettuce (i buy this as a prepackaged blend of all 3)
Kombucha
V8 Vegetable Juice
Berries (raspberries, blueberries, blackberries)
Melon Slices (or cantaloupe)
Sugar Free Squeezable Applesauce
Avocados (i buy them already mashed)
Bananas (i refrigerate them idk)
Whole Grain/Wheat Bread (dave's killer bread is my go to and yes i refrigerate bread too lol)
Keto/Low Carb Spinach or Tomato Wraps
Cherry Tomatoes
Tofu Cubes
Lean Deli Turkey
Low Sodium Tuna Packets
Sun Dried Tomatoes
Baby Pickles
Grapes
Mandarin Oranges/Cuties
Diet Green Tea
Lemons
Freezer
Grilled Chicken Strips
Spring Rolls
Frozen Fruit Blends
Frozen Broccoli
Veggie Burgers
Salmon/Tilapia
Pedialyte Popsicles
Veggie Spirals
Cauliflower Rice
Diet Frozen Yogurt
Ice
Pantry
Plain Rice Cakes
Canned Veggie Soup (i get chicken and rice soup lowkey)
Pasta Sauce (i like newman's own)
Sweet Potatoes
Boxed Vegetable Noodles
Konjac Noodles
Plain Popcorn (i buy them in bulk kernels and keep them in a mason jar)
Protein Bars (clif bars are my fav)
Fiber Bars (for the girlies who haven't shit all week)
Unsalted Whole Almonds
Pistachios
Plain Rolled Oats
Sugar Free Dark Chocolate (i get the mini hersheys ones so i don't overeat)
Plain Black Coffee
Green Tea Packets
Sugar Free Granola
Cereal (i like great grains, kashi, etc)
Cinnamon (cinnamon gum too)
Chili Powder (or any spicy seasoning)
Hot Sauce
Natural Peanut Butter (a spoonful of this is a lifesaver)
Nutella
Everything Bagel Seasoning (i throw it on everything)
Wheat Thins or Wheat Crackers
Seaweeed Chips
Raw Honey
Quinoa
Olive Oil (or any vegetable oil)
Almond Flour
Stevia (or turbinado sugar)
Electrolyte Packets
(u can add more stuff this is just all i could think of)
now go forth and shop❣️
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prettieinpink · 8 months
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Question about Cycle Syncing. Do you know where i can find, like a masterlist of food that fits into the steps of the cycle? I always see the same food but how abt the rest? Would be nice to know for example for meal building.
MASTERLIST: NUTRITION CYCLE SYNCING
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This post is a masterlist of everything that is recommended you eat while cycle syncing. if you don’t know what that is, read this beginner guide.
This post is a researched post, because I actually couldn’t find a proper masterlist. So, I researched what kinds of nutrients you need during your 4 phases, but I am NO DOCTOR. Just a little disclaimer!
MENSTRUAL/FOLLICULAR PHASE - high iron, vitamin C foods
VEGETABLES
Spinach
Silver beet
Broccoli
String beans
Peas
Sweet potatoes
Beet greens
Dandelion greens
Collards
Chard
Chilli peppers
Sweet yellow peppers
Parsley
Brussel sprouts
FRUITS
Oranges
Guavas
Black currants
Cantaloupe
Kiwis
Lemons
Lychees
Papayas
Strawberries
Oranges
Watermelon
Figs
Prunes
PROTEINS
Beef
Lamb
Liverwurst
Pork
Veal
Dried beef
Eggs
Shrimp
Clams
Tuna
Sardines
CARBS/OTHER
Whole wheat bread
Enriched pasta
Rye bread
Enriched rice
Tofu
Beans
Lentils
OVULATORY PHASE – complex carbs, lean proteins, anti-inflammatory, vitamin B6, folate/choline
VEGETABLES
Carrots
Spinach
Sweet potato
Red potato
Green peas
Chickpeas
Butternut squash
Asparagus
Turnip greens
Romaine lettuce
Beets
Sweet corn
Mushrooms
Pumpkin
Parsnip
Cauliflower
FRUITS
Bananas
Avocado
Mango
Blueberries
Apple
Peaches
Tangerine
Pink grapefruit
lemons
PROTEINS
Egg whites
Strained yoghurt
Skinless white meat poultry
Plain greek yoghurt
Low fat cottage cheese
Tofu
Lean beef
Powdered peanut butter
Beef liver
Pork loin
Bison
Organ meat
CARBS/OTHER
Lentils
Kidney beans
Green peas
Walnuts
Flaxseeds
Cashews
Almonds
Pistachios
LUTEAL PHASE – High fibre, vitamin B12, magnesium
VEGETABLES
Spinach
Swiss chard
Collard greens
Green peas
Sweet corn
Cabbage
Arugula
Bok choy
Celery
Lettuce
FRUITS
Pears
Strawberries
Avocado
Apples
Raspberries
Blackberries
Blueberries
Bananas
PROTEINS
Animal liver
Animal kidney
Clams
Swiss cheese
Turkey
Crabs
Ham
CARBS/OTHER
Oats
Popcorn
Almonds
Fresh coconut
Sunflower seeds
Dark chocolate
Wheat
barley
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jellyjays · 2 years
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come away, oh ghostly child... (pt 4)
(PT 3 <-) (-> AO3)
Tim strolled down the street towards Dick's apartment. The coffee in his hand was already almost gone, and he was feeling like a sack of shit. He felt like Tom in the one episode of Tom and Jerry where the cat tried and failed at several methods of keeping his eyes open.
He needed Dick to look over his reports for WE, he wasn't entirely confident that he hadn't missed anything.
Pulling out his phone with the hand not clutching coffee like a lifeline, he dialed Dick's home phone for the apartment Babs had said he was staying in while he visited Gotham. After a few rings, Dick picked up.
"Hello?"
"Hey, Dick, it's Tim. I'm headed over to your place, I need to run some WE stuff by you."
"Ooh- this might not be the best time, Tim. I've got a kid with me right now, and he's got a lot of energy."
"I can pick up some stuff for the kid to entertain him for a bit if that helps? I really need your help, nobody else is free right now."
Dick sighs on the other end of the line.
"Alright, that works. Could you pick up some groceries while you're at it? I used up the last of my non-cereal food feeding him this morning. Just the basics- eggs, milk, bread, fruit, etcetera. I'll pay you back."
"Yeah, I can do that. I'll call when I'm done and on my way to yours."
"Thanks a million, Tim. I'll see you later."
With that, there's a click as the line is cut. Tim sighs.
-
Tim stares at the milk cooler in the grocery store. Which kind of milk is best again?
A text conversation with Alfred tells him whole milk is the correct option, so he grabs a gallon.
They're set in the cart next to the other groceries- honey wheat bread, a carton of eggs, and containers of basic fruit. A collection of toys sit in the cart as well- an inflated ball, two dolls- a barbie and a Batman toy- with their accessories, three different stuffed animals, and a book (he has no idea what the kid would like, so he's playing it safe).
He moves out of the milk aisle and towards the checkout. Along the way, he grabs some snacks- fruit snacks, animal crackers, and crackers.
When he reaches the checkout, he pays with Bruce's card- no need to infringe on Dick's savings by making him pay Tim back.
(Tim doesn't need to mention that Bruce had been an asshole recently and Tim doesn't really feel that amenable to being kind to the man.)
He struggles to carry all the bags on his own but manages eventually- most of the bags hang from Tim's elbows.
As he walks back towards Dick's apartment, he pulls his phone out to call Dick again. It takes longer for Dick to answer this time, but he does.
"Tim?"
"Yup, I'm on my way. Just letting you know."
"Sweet. Thanks. Bye!"
And then the line cuts again.
That was hasty.
-
Tim knocks on Dick's apartment door with one grocery-laden arm.
"Come in," comes Dick's muffled answer, accompanied by mad giggling. Tim opens the door to find Dick lying face down on the ground. A black-haired, blue-eyed child giggles as he sits on Dick's back triumphantly.
"Apologies, I would greet you properly, but alas, I've been defeated."
"I see that," Tim says, closing the door behind him and moving across the apartment to set the groceries on the kitchen table. The child giggles madly.
"I gotchu! I gotchu!"
"Yes," Dick says, moving his face off from the ground to lay on his cheek, "But can I have up now? I admitted my defeat, I am an honorable loser."
"Okays, you can have up. Since you're nice about it."
The child slips off Dick's back, and Dick rolls over to his back before sitting up.
"Thank you, Danny. I see you're an honorable warrior."
Danny giggles some more. He seems to be a very happy child.
"Hey, Danny, I'm Tim," Tim greets. "I brought some gifts for you."
Danny runs away from Dick and towards Tim, throwing his little arms around Tim's legs.
"What!? Gifts!?"
Tim laughs and reaches down to ruffle Danny's hair.
"Yeah, buddy. Do you wanna see?"
"Yes!!" Danny practically shrieks, jumping up and down, still clinging to Tim's pants with his little hands. Tim reaches into the bag that the cashier had put the toys in and pulls out the two dolls. Danny does shriek when he sees them, grabbing them out of Tim's hands and moving back so he can spin and jump up and down, shrieking all the way, grin wide on his face.
"I always wanteted one of these!! A doll, a doll!" Danny yells, tearing up. Tim hopes they're happy tears.
"You like 'em?"
"Yesyesyesyesyesyes!!"
Tim laughs and reaches down to ruffle Danny's hair again.
"Do you think I could have a little grown-up talk with Dick while you play with your new dolls? Does that sound fair?"
Danny nods frantically and scrambles away to the living room with his new toys. He gets behind Dick and pushes him towards the kitchen where Tim is.
"Go, go, go!"
Dick laughs and acts like Danny can push him, shuffling where Danny pushes him. When Dick is near Tim, Danny runs away to the living room, Barbie and Batman figure in hand.
Tim turns to Dick.
"So, WE figures- Ready to talk finance?"
-
tags: @basilf1res @ollietheotaku @angelheartgamer @justgray15777 @terzatheunderscorerima @phantom120 @undead-essence @crazydoughnutlady @big-flrda-kys @pheonixdemonqueen @confused-moose-child @the-fandom-hopping-mage @rangerhorsetug @shamelessstudenthideout @nonbinary-disaster @keegan-parker @terrasolstice @eonic @mayoota-blog1 @theonewiththegays @glitchedchaos @nikki-pondtheauthor @allee52hrz @blacksea21090 @crazylittlemunchkin
(been thinking about continuing this on ao3. i have a whole doc for this. can't decide if i want to continue here or on ao3- if i did on ao3, i'd share the link and tag everyone, ofc. i think i'd explore more of danny's time exploring gotham if i made it an ao3 fic as well. thoughts?)
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fullcravings · 1 year
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Maple Banana Bread with Cinnamon Butter
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girlactionfigure · 9 months
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Ten Tips for an Easy Yom Kippur Fast
Fasting doesn’t necessarily mean suffering. There’s quite a bit we can do to alleviate the bodily and mental stress that normally accompanies a fast. The day before the fast, follow the following guidelines:
1. Cut down your caffeine intake to minimize headaches. That means stop drinking coffee, tea, and cola at least eight hours before the fast, and preferably twenty-four hours before the fast.
2. Avoid salty, spicey, and fried foods on the day before the fast.
3. Avoid white sugar, white flour, and white rice. Eat whole-grained foods such as brown rice and whole-wheat bread or challa.
4. Drink a lot of water all day long.
5. Eat a good breakfast that includes fruits, veggies, eggs or sardines, and whole grains.
6. The pre-Yom Kippur meal (se’uda mafseket) should include baked or broiled fish, a veggy salad, consomme, a small portion of chicken or turkey, and a side dish of complex carbohydrates. Substitute sweet deserts with watermelon or other water-retaining fresh fruit, and a cup of herb tea with a whole-grain cookie.
On Yom Kippur:
7. The more you immerse yourself in prayer, the less you’ll think about food.
8. Rest between prayers. Don’t run around outside, especially in the hot sun. Save your voice for prayers. Idle talking will make you thirstier, and will detract from the holiness of the day.
After the fast:
9. Drink two glasses of water, and then eat solids gradually, so as not to shock the digestive system. Begin with fruit, like plums or grapes. The worst thing people do is to consume pastries and soft drinks, or “lekach un bronfan” (cake and liquor) right after the fast (these are unhealthy anytime, all the more so right after the fast when they give your body a shock of glucose).
10. Forty-five minutes to an hour afterwards, one can eat a balanced meal with protein, carbohydrates, and vegetables. After eating, relax for an hour with your favorite book (preferably Gemara of the laws of Succoth from Shulchan Oruch) and your favorite beverage, then begin constructing your Succa.
Attention diabetics, heart patients, folks with high blood pressure, and people whose health depends on regular medication - you must be especially careful to ask your doctor if you are capable of fasting, and then consult with your local rabbi, giving him the doctor’s exact opinion. For many such people, it is a mitzva not to fast on Yom Kippur.
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lexithevalkyrie · 10 months
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Fat tip number 6: gains with grains!
As mentioned in a previous post, an important factor for you death fatties is to eat up carbs as you can easily eat over 600g in a day, your body burns 370g so the rest is likely to be made into fat.
So you may be wondering, what carbs should I be eating? Well that is simple, foods like pizza, fried food, sweet bread, and milk based drinks are the most common to have high carbs. Example, a large oreo milkshake from sonic is around 1k calories with more than 70% of it being carbs. My personal recommendation for drinking your carbs will be: milk shakes, processed juice, soft drinks, and beers. For eating, I would recommend: fried food, pizza, bread products, and chips. For the most part this is a very straightforward route as you get to have all the fatty foods you want.
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For the health fatties, you don't get that luxury, but we do have access to grains and other carbs. For your main foods, things like oats, wheat bread, whole grain, and fruits give a good amount of carbs for you, and it's much healthier. But for the ratio you need, this is more than enough to meet the 15% ratio for the diet. I do recommend counting your meals in a calorie counter to make sure you are following proper ratios, I recommend the lose it app to help guide you.
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Okay so since there’s soooo much fucking transphobia rampant, here’s a post for those of you who either are Christian and/or surrounded by Christian queerphobes. Here’s a list of rebuttals to when they start talking about how being trans is ungodly.
Most of these rebuttals are religious as that is the base they will be arguing from; however I did include  bit of a science to make their heads spin.
“Genesis also says that God made morning and evening. Are morning and evening strictly binary? Is there nothing inbetween? Can you define 'morning'? How about the binary of darkness and light?”
“So if we're born the gender we are, what are intersex people?” [when they inevitably say there's just "so few of them"] “There are more intersex people than there are redheads. 1.7% of the population are Intersex, while roughly 1.5% are redheads. Does that mean that redheads do not 'count' when discussing hair color?”
[to “God doesn't make mistakes”] “Yes, of course. They just do impossible things. After all, if God could put a baby into a virgin, or could bring life to the dead, why could they not put a boy's soul into a girl's body, or vice versa?”
Feel free to also say “God literally made such a mistake with all humanity that they flooded the planet.”
This line is from a Jewish source, Something That May Shock and Discredit You by Daniel Mallory Ortberg: “As my friend Julian puts it, only half winkingly: 'God blessed me by making me transsexual for the same reason God made wheat but not bread and fruit but not wine, so that humanity might share in the act of creation.'”
Galatians 3:28: “There is neither Jew nor Greek, there is neither bond nor free, there is neither male nor female: for ye are all one in Christ Jesus.“
If they're using the Deuteronomy verse (22:5, about not crossdressing or w/e), know that line is mistranslated. Quoting https://hoperemainsonline.com/index.php/transgender/, “A more literal translation from Hebrew reads 'The weapon of a warrior shall not be on a woman, nor shall a warrior put on the robe of a woman, for all who do these things are a hateful thing to the LORD thy God.' The word “robe” is translated from the Hebrew word simlah, which was a garment worn by both sexes. Clearly, this cannot be referring to cross-dressing. What could it be referring to then? A much more likely answer to that question is that it is about ritual purity and the mixing of blood. Both warrior’s swords and women’s garments would get blood on them, one from battle and the other from menstruation. To have a man wear the robe of a woman, or vice versa, would mix blood, which was considered an abomination under the law.”
Similar mistranslations result in the homophobic verses they spew as well. just browse through hoperemains for some inspo
This last one is long, but it talks about how all humans, including women, were created in God's image; therefore, God is both male and female. If it's wrong for humans to be, why is God enby themself? 
From The Africana Bible, edited by Hugh R Page Jr:
“The term occasionally translated as 'human beings' in the NRSV and generally as "man" in most other English versions is  'adam or ha'adam. Now this is clearly not a personal name (that is, Adam) as the KJV ill-advisedly begins to indicate at about Gen. 2:19. A better translation of this term, however, would be “the earthling” since the term is derived from the term ‘adamah, meaning “land” or “earth.” Such a translation clarifies better than “man” or even “human being” that the original intent of the author is to emphasize that God made “earthlings” as a whole, not just males, in God’s image[...]”
[...]“Such a translation takes into consideration that the term ‘adam is meant to function as a collective term referring to both the male and the female. Thus, we should note that ‘adam here is not a name or an ascription of gender but a collective term for “earthlings” in general; this is emphasized by the author’s choice of the plural pronoun ‘otham, and the use of the plural verbs veyirddu and urdu, meaning in 1:26 and 1:28, 'let THEM have dominion,' further reiterates the inclusive nature of the term ‘adam. [...] In Genesis 1 and 2, both genders were created with equal expressions of God’s image, equal authority over the earth, and equal value as human beings.”
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healthyfitlifestyle09 · 9 months
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Which is the best foods for weight loss in united states ?
The best foods for weight loss in the United States combine nutritional value, portion control, and sustainable eating habits. Here are some attractive options:
Leafy Greens: Incorporate kale, spinach, and Swiss chard into your meals. They're low in calories but packed with essential vitamins, minerals, and fiber.
Lean Proteins: Opt for skinless poultry, lean cuts of beef or pork, tofu, and legumes. Protein helps you feel full and preserves muscle mass.
Fruits: Enjoy colorful fruits like berries, apples, and citrus. They're rich in antioxidants and fiber, making them satisfying and nutritious.
Whole Grains: Choose whole grains like quinoa, brown rice, and whole wheat bread. They're fiber-rich and provide lasting energy.
Nuts and Seeds: Almonds, walnuts, and chia seeds are excellent sources of healthy fats and protein. They also keep you feeling full longer.
Fish: Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which support heart health and can aid in weight loss.
Greek Yogurt: It's protein-packed and can be a creamy, satisfying snack or breakfast option.
Vegetables: Broccoli, cauliflower, and Brussels sprouts are low in calories and high in fiber. They make great additions to meals.
Avocado: While calorie-dense, avocados provide healthy fats and fiber, helping control appetite.
Beans and Lentils: They're rich in protein and fiber, keeping you full and stabilizing blood sugar levels.
Water: Don't forget the importance of staying hydrated. Drinking water before meals can help control portion sizes.
Herbs and Spices: Flavor your dishes with herbs and spices instead of salt or high-calorie sauces.
Remember, the key to successful weight loss is not only about individual foods but also about overall dietary patterns and lifestyle choices. A balanced diet, portion control, regular physical activity, and consistency are essential for achieving and maintaining a healthy weight. Consult a healthcare professional or a registered dietitian for personalized guidance on your weight loss journey.
Read more helpful information about health & fitness :
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rachellaurengray · 1 month
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Not sure what to eat today that aligns with your diet goals? Here's a list of 50 things you can eat under 400 calories:
1. Grilled chicken breast (4 oz) with steamed vegetables
2. Turkey and avocado wrap with whole wheat tortilla
3. Greek salad with feta cheese and olives
4. Veggie omelette made with egg whites
5. Quinoa salad with mixed vegetables
6. Baked salmon fillet (4 oz) with roasted asparagus
7. Tuna salad on whole grain crackers
8. Cottage cheese with sliced strawberries
9. Shrimp stir-fry with broccoli and bell peppers
10. Black bean soup with a side of cornbread
11. Grilled tofu skewers with teriyaki sauce
12. Whole grain pasta with marinara sauce and grilled vegetables
13. Hummus and vegetable sticks
14. Turkey chili with a dollop of Greek yogurt
15. Brown rice sushi rolls with cucumber and avocado
16. Chicken Caesar salad without croutons
17. Steamed edamame sprinkled with sea salt
18. Spinach and feta stuffed chicken breast (4 oz)
19. Veggie burger on a whole wheat bun
20. Caprese salad with fresh mozzarella, tomato, and basil
21. Lentil soup with a side of whole grain bread
22. Baked sweet potato topped with Greek yogurt and cinnamon
23. Tofu and vegetable stir-fry with low-sodium soy sauce
24. Egg salad lettuce wraps
25. Grilled shrimp skewers with zucchini and cherry tomatoes
26. Chicken and vegetable kebabs
27. Cauliflower crust pizza with veggies and light cheese
28. Whole grain toast with mashed avocado and sliced tomato
29. Baked cod fillet (4 oz) with lemon and herbs
30. Quinoa-stuffed bell peppers
31. Greek yogurt parfait with fresh fruit and granola
32. Turkey and vegetable soup
33. Baked eggplant parmesan
34. Steamed mussels in white wine sauce
35. Veggie and tofu lettuce wraps
36. Cottage cheese and pineapple
37. Spaghetti squash with marinara sauce
38. Greek yogurt smoothie with spinach and banana
39. Baked chicken meatballs with marinara sauce
40. Roasted vegetable and goat cheese salad
41. Salmon salad with mixed greens and balsamic vinaigrette
42. Turkey and cranberry lettuce wraps
43. Baked falafel with tahini sauce
44. Zucchini noodles with pesto and cherry tomatoes
45. Tuna and white bean salad
46. Stuffed portobello mushrooms with quinoa and spinach
47. Grilled teriyaki tofu with brown rice
48. Greek yogurt chicken salad with grapes and almonds
49. Turkey and black bean lettuce wraps
50. Spinach and feta stuffed mushrooms
These options offer a variety of tastes and textures while keeping your calorie intake in check. Enjoy!
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