Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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are you really hungry? is it really worth it? every bite you take of that greasy burger adds another inch to ur waist... and we both know u don't need that. think about how the oils from the food will make you break out around your mouth, and then you'll break out from having the diet of a beluga whale, and then you'll break out from the stress of the added 50kgs. it's not worth it beautiful, feel your collarbones, and your hip bones, your ribs, measure your waist and your thighs, and your arms and look at the cellulite on your thighs. think about how embarrassing that is, do you really want everyones first impression of you to be that you're a pig who can't control themselves? they're already thinking it. do you want to wallow in your own self pity and pick crumbs out of your rolls while you swat away flies? or do you want to sip margaritas in a itty bitty bikini while the sun shines on your svelte body? good choice baby.
you got this, one day at a time, one pound at a time. if you feel hungry, drink some water, or a diet coke. go on a run, take a nap, take a bath, work out. only eat when absolutely necessary, your body has more than enough fat to fuel itself.
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here are some yt accs that i love for exercise and other weightloss related content;
momomi - absolutely love their stomach and thigh workouts, and they’re only 4 minutes for each video!
chubby dolly - their ed vlogs are honestly so calming and chill to watch, i sometimes have them on in the background while i’m writing down cals for the day or prepping for uni
fflur - omg their restriction vlogs and recipe idea vids are so inspirational!! unfortunately most of their videos are unlisted and can only be accessed through the playlists listed on their profile so it’s not common to get notifications whenever they post but apart from that their channel is great!
elizabeth chu - their leg workouts especially are top tier, many people expressing positive results almost immediately after their first time trying it out :) very nice aesthetic too imo so they’re kinda calming to watch and not intimidating like some other accs lol
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