Everything okay?
If you or someone you know is struggling, you are not alone. There are many support services that are here to help. For 24/7 peer support and other resources, message KokoBot on Tumblr.
If you are in the United States, please try:
National Suicide Prevention Lifeline (1-800-273-8255)
The Trevor Project (LGBTQ youth, ages 13-24)
National Eating Disorders Association (online chat, text)
RAINN (National Sexual Assault Hotline)
If you are outside the United States, visit IASP to find resources for your country.
For more resources, please visit our Counseling & Prevention Resources page for a list of services that may be able to help.
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Support can make a huge difference when someone is hitting a rough patch. Why wait until then to let your friends know you'll be there? Take a stand for Mental Health Awareness and tag someone you care about to let them know you have their back.
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If you struggle with substance abuse but not addiction, you still deserve support. If you struggle with suicidality/self harm urges but don't act on it, you still deserve support. If you struggle with psychosis and paranoia but have insight, you still deserve support. If you struggle with anything but are "coping with it," you still deserve support.
You dont need to be in imminent crisis to get help - safety planning, harm reduction, resources, and accommodations. You're still struggling. You're still suffering, You're still at risk/in danger. You deserve better - you need better. Your health and wellbeing matters.
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They found her less than 5 miles from her house. Her hair was tangled with weeds and her fingernails were bent back with dirt; she'd been digging.
Digging even long after her body was drained of blood. Digging in frantic, sloppy movements. Digging to reach █████████ █████ ███████?
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Dear diary...
The fact that I'm still "alive" in 2024 just feels like a huge mistake...
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people are sooooo threatened by the notion of cutters having moral agency and using that moral agency to continue cutting. well its like i always say. self mutilation is a human right
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