#a no carb diet | Explore Tumblr Posts and Blogs

weightlossjuices · 5 months

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The Carnivore Diet: Benefits, Vitamin Deficits, and Better Alternatives

In this exploration, I will delve into the carnivore diet, examine its purported benefits, and shed light on why its vitamin deficit makes it a less-than-ideal dietary choice.

In recent years, the carnivore diet has gained traction as a radical approach to nutrition, advocating for an exclusively animal-based intake while eschewing plant-based foods. Proponents of this diet argue that it brings a plethora of benefits, from weight loss to increased energy levels. However, upon closer examination, it becomes evident that while the carnivore diet may have some advantages,…

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ma3w3n · 1 year

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hi everyone ♡ !!

for my morning i ate homemade pancakes

for 8 pancakes it’s 289kcal ♡

i use :

- 1 banana

- 150ml of vegetal milk Coco

- 1 egg

- 90gr of flour

- cannelle

- 1 bag of baking powder

🍓🍓🍓 it’s so delicious, i add strawberries (35kcal for 100gr) 🍓🍓🍓

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lousydrawingsforgoodpeople · 1 year

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#carbs rule #stay carbohydrated #ed recovery #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #eating disorder recovery #fuck diet culture

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lucca-strangee · 4 months

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[08/01/24]

Fiz comprinhas e vi que estou cortando coisas novamente, mas não tenho energia pra ficar triste por isso!

Vou viver de proteína e fibras, é isso, beijos💋

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- Aveia em flocos finos

- Leite em pó desnatado

- Proteína de soja texturizada escura

- Iogurte desnatado

- Creme de ricota light

- Ovos

#compras #dieta #proteína #protein #diet #diary #diário #garoto #low food #low carb #lowcarb

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soldier--poet--queen · 7 months

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i hate you diet culture i hate you body competitions i hate you extreme workout culture i hate you body shaming i hate you unhealthy expectations for how bodies should look i hate you culture that promotes starving i hate you unrealistic body images i h

#rin rants #rin rambles #tw eating disorder #tw diet #I AM SO FUCKING SICK. AND TIRED. OF THIS BULLSHIT #i am FINALLY at a healthy weight and body fat percentage after YEARS of being underweight to the point of my menstrual cycle being fucked #and WHAT AM I SEEING? DONT EAT CARBS DONT EAT SUGAR YOU WANT AN ITTY BUTTY WAIST SO THE GUYS WILL GRAB IT #WHAT IF I GRAB YOU BY THE NECK AND FUCKING THROTTLE YOU OKAY #WOMEN. LADIES. YOU NEED FAT. WE ALL NEED FAT ON OUR BODIES #I AM BITING AND KILLING AND MAIMING AND GNAWING AND TEARING THE DIET CULTURE FOR YOU

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motylkowyblogsworld · 11 months

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I know….

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weightlossesason · 2 months

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#keto diet #fruit #low calorie #low carb #fat loss #loseweighfast #weight loss #flat belly #healthyfood #low cal restriction

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flowercrown-bard · 2 months

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I am once again pissed at diet culture. I just watched three tiktoks in a row. how to cook dairyfree. How to meal prep without carbs. How to make healthy snacks without sugar. I keep getting (and stupidly clicking on) those articles that are like "ten things you shouldn't eat if you want to lose weight" and "why xy foods are bad for you" and wouldn't you know it last week i got recommendated articles that said those specific foods were super healthy and great for weight loss and now i should "never eat" them?? Is there any food we're still allowed to eat without being made to feel guilty?

#Fuck diet culture #And fuck my curiosity for always clicking on those articles and making the algorithm think i like them #I'm so pissed at this #Good thing spite is what got me over the worst of my ed #Spite shall make me enjoy all foods again!#Also funny how people who make their money sharing recipes also want to make me believe i should not be eating any food because it's all ba #Sounds a bit counter productive doesn't it #Because guess what #There sure was a time when i kept searching for low carb few calories no sugar recipes #And then i saw that it was over 100 calories and decided that was too much #Promoting the 'bad food' thing will eventually make people hate any food including your recipe #Ok rant over for now #Riya rambles #ignore my rambling #Tw ed

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positivelyqueer · 2 months

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Water! Now with 50% less hydration!

Restorative-free sleep!

You should exercise less, it causes your body to produce endorphins.

How to trick your brain and body into thinking you’re not cold while standing outside in the winter!

I’m trying this new thing where I only sleep in two hour blocks. Yeah, it’s more natural, like our ancestors used to. And they were all well rested.

#Dehydration skin. #cracked lips. #headache core.

New study on how to breathe less.

#Diet culture #eating disorder recovery #delete later #probably #I don’t know how this reads is just been stuck circling my head #every time I see low carb low calorie low fat food #like calories are what food is for #Aside from like cultural personal social enjoyment #it is energy for your body!!!

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justabiteofspite · 4 months

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I know that dadbod Gale is a popular HC, but as a fan of The Good Place, I do think this man can easily fall under the Chidi Anagonye school of "he learned exercise was good for treating anxiety and so he never stopped" school of ripped.

#bg3 #gale dekarios #chidi anagonye #bg3 meta #also not popular but honestly astarion is the most likely to be ripped out of anyone #he's a dehydrated gymnast on a zero carb diet #less dehydrated of course after he starts being able to feed himself properly but still #it's all protein

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cherrcoke · 3 months

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HELP PLEASE

IN SHORT IF U DONT WANT TO READ MY BULLSHIT ,,ANY ANA TIPS BECAUSE I KEEP GAINING WEIGHT EVEN THO I EAT LESS THAN 900CALS OR ANY EXPLANATION ON WHY THIS IS

I keep gaining weight I never eat over 1200 calories in fasting right now but I can't stop gaining weight, sinse I got back on my diet normally eating 700-400cals per day often less I've gained almost a kg Its so frustrating and nothing I do seems to work if any of you ana girls could leave me some tips I will pray for 25kgs weight loss for u and kiss ur skinny butt. im not joking this is literal hell idk what to do, idk if I should restrict even more, because when I ever I restrict to much I feel like absolute shit and can't do anything.

in doing the absolute best I don't eat untill the end of the day so intermittent fasting and I eat less than the lowest you need to loose weight idk if it's just waste weight bc SORRY TW WARNING KINDA GROSS,, bc I'm us ana girls legit poop once a week but still surely it's gotta be just general weight gain, but I'm so confused on how I'm gaining weight when I should be losing weight.

HELP PLEASE

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spindrifters · 1 year

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tbh remus could’ve really easily explained his frequent hospitalization while at school by claiming severe celiac

#‘you look like shit lupin’#‘well maybe if the british diet weren’t 75% carbs I wouldn’t be getting accidentally glutened every couple weeks’#some things I think about #while my ass recovers

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chefcarolb · 3 months

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This creamy, dreamy mashed turnip recipe will have you thinking about turnips differently. Infused with rosemary and garlic, this humble root vegetable is elevated to elegant new heights!

https://www.fromachefskitchen.com/mashed-turnips/

#cooking #food #recipe #chefblr #chef #fromachefskitchen #vegetables #kitchen #turnips #turnip recipe #sidedish #low carbohydrate #low carb #low carb diet

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lucca-strangee · 4 months

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[Diário: 04/01/24]

▶Janta: Omelete de ovos com frango desfiado e cenoura ralada

• 251 kcal | • 28,4g prot | • 0,8g carbo

TA BONITO OU NÃO TÁ?🤸🏻‍♂️

.

▶Resumo:

Intake: 350 kcal | 🔥: 260 cal

#diary #low kcal #dieta #diet #low carb #lowcarb #protein #proteína

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ecstaticadventures · 8 months

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‘bread is bad for you’ ‘rice is bad for you’ sorry im not subscribing to the idea that staple grains that have been integral to cultures for centuries are evil. i love you carbs

#i love carbs #culture #food #anti diet culture #bread #rice

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pretty-princess-4ever · 2 months

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These are the best! And actually filling unlike other low calorie breads. 💕

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