hi everyone ♡ !!
for my morning i ate homemade pancakes
for 8 pancakes it’s 289kcal ♡
i use :
- 1 banana
- 150ml of vegetal milk Coco
- 1 egg
- 90gr of flour
- cannelle
- 1 bag of baking powder
🍓🍓🍓 it’s so delicious, i add strawberries (35kcal for 100gr) 🍓🍓🍓
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Butterbeans and toast and hummus (three of my favourite foods) 🥰🥰
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Vegan on Budget 💰
I am sure many people did not see my old post. The prices are outdated but still it can be a good guide for baby vegans or who are trying to save which is not easy in the current economy 🙃
It has the grocery list, breakfast and main menu.
I am also attaching the link to the pdf file if you want to save it
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Vegan Jajangmyeon (자장면) is a Korean noodle dish, also spelled with two J’s as in Jjajangmyeon. The dramatic black colour comes from a fermented black bean paste called chunjang, which gives these noodles a uniquely sweet and savoury flavour.
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I have really low calorie, healthy and delicious asian-ish food for you all!
Ingredients are
- cabbage
-carrot
- asian sauce ( I like to use teriyaki and sesame oil sauce)
You just peel cabbage and carrots into shred, and fry them in that asian sauce/sesame oil in a pan!
Takes like 15 mins to make and a portion is only 95 cals or big portion only like 150 cals!
Other one is vegan cheese and grapes! 20 grapes and 50 grams of violife cheese is 200 cals and one of my safe foods. Really good!
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