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#recovery post
chaosdisorganized · 1 year
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You are not obligated to forgive those who have hurt you. Never ever. You don't have to forgive them, accept their apologies, trust them, or let them back into your life for any reason.
Its not negative or anti recovery either. You can still heal without forgiving your abusers or other toxic people in your life. You don't owe them your forgiveness, you don't owe them a goddamn thing.
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toxungen · 4 months
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guard dog
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recoverr · 6 months
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you're not a monster. you're you. you're flawed, yes, but you're also incredibly alive. just human. real. capable of great things, capable of change and growth, too. don't define yourself by the inner critic lashing out at you. you're not your worst moments.
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machinerot · 4 months
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People who love you shouldn't make you feel ashamed of your interests and hobbies. What you enjoy is wonderful, even if it's uncommon, complicated, stereotypical, etc. Please keep sharing your lovely energy with the world.
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svdaily · 5 months
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Stop letting other people tell you who you are.
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thelatestkate · 1 year
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killjoyfem · 1 month
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women and girls, here’s a reminder that you deserve to eat. your goal in life isn’t to be skinny. the world is a happier place when you nurture your body and your mind so they can function properly. enjoy all the different foods and flavors out there without guilt. i love you
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bipolarmango · 2 years
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Wild things I have learnt in therapy:
When a child cries, parents are supposed to comfort them, not punish them
Parents are, in fact, supposed to want to spend time with their children
Children too have a right to privacy, meaning parents are not allowed to read their diaries etc and then punish them for the thoughts they found about
Children are allowed to be upset and cry
Children don't have to earn the love and attention from their parents by performing various things
Children are not supposed to be scared of going home and/or their parents
Children are not supposed to be physically abused and even a little bit of hitting is actually physical abuse
Parents are not supposed to expect that children are mentally as mature as other adults
Children are not supposed to be told that they're an accident, a burden, or something the parents regret
Children are not supposed to be scared and ashamed of themselves or feel like failures because of their parents
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Do it halfway. Take one piece of trash out of your room, throw one dirty shirt into your hamper. Go to one class and miss a different one. Start a drawing without pressure to finish it. Give yourself space to Be without the expectation to Become, and do small things to make the Being livable.
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chaosdisorganized · 10 months
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Friendly reminder that recovery and healing looks different for everyone, avoid comparing your journey to others because it's different for everyone, you're heading in the right direction and you'll get there one day <3 I believe in you!
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NOTHING could have prepared me for the reality of letting a cat into my house
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girl-that-writes · 6 months
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It just breaks my heart so much when I see someone burning themselves out to try to become perfect. Nothing in this world has ever been perfect, nor will it ever be. If things could ever be perfect, evolution would have just stopped at some point, don't you think?
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ollyrewind · 10 months
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With you, I serve
With you, I fall down
Watch you breathe in
Watch you breathing out
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desultory-suggestions · 4 months
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Instead of choosing an intensive, unrealistic, or punishing goal this New Year ask yourself: What is one simple thing that would enrich my life this new year? Maybe you can do three paintings this year. Maybe you can buy and care for a potted plant. Maybe you can learn to cook one meal exceptionally well. You don't need to push yourself to the brink. Let's stop committing to punishing goals based on insecurity and start asking what will enrich our lives.
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traumasurvivors · 15 days
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I know you’re tired. I know sometimes it feels like you’re going backwards. I know it’s exhausting.
It’s okay if you need to rest. It’s okay if you need to take a break from your healing journey. It’s okay to just stop for a bit.
Just please don’t give up. You’re going to get through this.
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