#partial dissociative identity disorder | Explore Tumblr Posts and Blogs

svnwolves · 7 hours

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This blog is not safe for endogenic “systems” or people who genuinely believe you can have DID/be a system without trauma.

Some of you silly fucks need to go outside a bit more! Endogenics are NOT backed by medical science, I have never seen one once of proof from actual certified medical papers of such a thing existing and when I ask for such proof I either get

A) a tumblr post as “source”

B) a link to pluralpedia of all fucking sites (where its own “sources” are tumblr posts)

C) they never give a source and block me (cowards… just proves y’all can never back what you claim with actual sources!)

I may not intentionally go out of my way to bully endos but if you come into my home (dms/ask box) I will BULLY you, I will laugh at you, I will call you stupid. If you’re the sort of endogenic weirdo that claims minors are also endos or generally systems just because of a small fraction: it’s dangerous. You cannot fucking diagnose people online.

But go ahead, I invite you to come into my ask box.

#pluralgang #dissociative identity disorder #osdd #partial dissociative identity disorder #partial did #osdd-1a #endo #endogenic #endogenic system #tagging y’all because I want you bozos to see this #get help #go outside more

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lokilysolbitch · 26 days

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y'all know when someone keeps talking about their "quirky" childhood and adult habits but it's just like. textbook examples of a complex dissociative disorder. but you can't just be like "maybe you're a system" bc that could freak them out way too much all at once.

or you'll offhandedly mention a Uniquely System Specific Experience and they go "wait i relate to that lol. it must be from my depression/anxiety/etc" like. uhmmmm. not quite, not quite. time loss and seeing people in your head that grow and change independently of you is not uh,,,,,,,,,i don't think that's anxiety uh,,,,,,,,

#i explained psychosis once as a 'break from reality' once and they misunderstood and went 'oh i've had that !!'#and then proceeded to describe the picture perfect example of a DID blackout #like that's not what i meant by a break😭#you might wanna consider the other possibility #did #osdd #pdid #dissociative identity disorder #otherwise specified dissociative disorder #partial did #partial dissociative identity disorder #did osdd #osddid #did system #osdd system #pdid system #cdd

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the-habitat-sysblog · 2 months

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DID ALTER EXPLAINS: TYPES OF CDDs

so, what are CDDs? complex dissociative disorders are dissociative disorders that occur with the presence of "alternate self states" - alters. this includes DID, OSDD1, P-DID & some presentations of UDD. in this post, i will cover quick overviews regarding the key differences between these complex dissociative disorders.

DID - DISSOCIATIVE IDENTITY DISORDER

likely the most well-known complex dissociative disorder, DID is classified by:

the existence of two or more distinct identity states (as said before, i will be referring to these as "alters") accompanied by changes in behaviour, memory & thinking.

dissociative amnesia, which includes both partial & complete episodes of memory loss.

DPDR that affects daily life & functioning.

the symptoms must not be caused by substance use or another medical condition, & must not be part of normal cultural or religious practices.

this is a summary of the diagnostic criteria for DID¹, however there may be many other features present as well. common phenomena include: alters taking control of the patient's body in turns, the existence of an "internal world", as well as comorbid C-PTSD symptoms (flashbacks, hypervigilance, etc).

NOTE: DID with polyfragmentation (sometimes called complex DID) will be discussed in a later post.

OSDD1 - OTHERWISE SPECIFIED DISSOCIATIVE DISORDER (TYPE 1)

OSDD1 as a diagnosis - previously called DDNOS (dissociative disorder not otherwise specified) - is given to patients who nearly fit the diagnostic criteria for DID, however they lack one of the criteria needed to make a DID diagnosis.

OSDD1, therefore, is a spectrum of experiences².

in the online CDD community, you may hear talk of two OSDD1 subtypes: OSDD1-a & OSDD1-b. these are community terms that describe two of the most common OSDD1 presentations. take note, not all OSDD1 cases will fit neatly into either of these subtypes, but many still find these labels important when describing their experiences. here is a short overview:

OSDD1-a: the lacking criterion comes in where i mentioned "distinct identity states". in OSDD1-a patients, their alters are separated by the amnesia barriers present in DID, however the individual alters are often very similar in identity. these alters tend to seem more like "modes" of the same person, rather than distinct individuals. an example would be a patient named sarah, whose alters could perhaps be describes as "angry sarah", "childlike sarah" & "happy sarah".

OSDD1-b: the lacking criterion here is the presence of amnesia. those with OSDD1-b do not experience dissociative amnesia.

P-DID - PARTIAL DISSOCIATIVE IDENTITY DISORDER

P-DID is quite different compared to other complex dissociative disorders in terms of how it presents! the disorder is (typically) classified as such:

there are no episodes of amnesia.

one identity state exists as the "dominant" consciousness.

the dominant identity is intruded upon by 1 or more non-dominant self states, who do not recurrently take full control of the patient's consciousness & body (however episodes thereof may occur occasionally).

P-DID³ is under-researched compared to DID & even OSDD1.

UDD - UNSPECIFIED DISSOCIATIVE DISORDER

the diagnosis of UDD is given to those whose symptoms do not neatly fit into the criteria of another dissociative disorder⁴, including complex dissociative disorders.

as such, those with UDD may or may not note the presence of alters. it will all depend on the individual experience of patients with UDD.

this diagnosis may also be made in emergencies, or when a clinician is not able to gather enough information to diagnose a more specified CDD/DD.

these are all of the recognised types of complex dissociative disorders!

i hope i was able to set out this information in a manner that makes sense to those both within the online CDD community, & those new to it. thank you for taking this time to educate yourself on these dissociative disorders! if you have any questions, my askbox is open.

POST AUTHOR: finn🍄 (he/it) | dazey🐛 (they/she)

SOURCES: 1 | 2 | 3 | 4

DISCLAIMER: this post - alongside any other posts from @the-habitat-sysblog - is not a substitute for professional medical help. the DID ALTER EXPLAINS series is written with reference to the medical research of others, CDD community input & the author's personal experience.

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multiplicity-positivity · 1 month

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Here’s some positivity for those with P-DID!

Unfortunately, P-DID (or partial dissociative identity disorder) is not often talked about or discussed online - many folks with P-DID may feel left out of spaces focused on systems and complex dissociative disorders. However, P-DID systems absolutely belong in the plural community (as long as they wish to be here), and provide a welcome and cherished perspective to the vast experiences of plural folks and those with dissociative disorders! To all those out there with P-DID, this one’s for you!

☀️ Shoutout to systems with P-DID with distinct alters or parts who don’t experience switches!

🧡 Shoutout to those with P-DID who don’t identify as plural or a system!

🌹 Shoutout to P-DID systems who have difficulties interacting and making connections with their alters!

✨ Shoutout to those with P-DID who struggle with dissociation and often feel disconnected from themselves, their bodies, and their surroundings!

🔸 Shoutout to P-DID systems with alters who mostly control the body through passive influence or being co-conscious!

❣️ Shoutout to those with P-DID who have to deal with trauma responses including, but not limited to, flashbacks, anxiety, nightmares, high stress levels, intrusive thoughts, or anything else!

💫 Shoutout to P-DID systems who identify as specutien or having a frontstuck host!

🏵 Shoutout to those who are in treatment for their P-DID, and to those who are functioning well on their own and don’t want to seek treatment!

🎈 Shoutout to those who are questioning whether or not they have P-DID or are taking the steps to get a diagnosis or self diagnose!

🌙 Shoutout to systems who wish P-DID was talked about more and better understood in system or CDD spaces!

✴️ Shoutout to P-DID systems who are grateful for their alters and their plurality, and to those who wish they could be singlets!

We hope that everyone with P-DID who sees this can have an amazing day today. Know that you belong in spaces for systems, trauma survivors, and those with complex dissociative disorders just the way you are. We appreciate and value your perspective, and are so honored to be able to share these spaces with you!

Please do your best to treat yourself and your system (if you identify as such) with kindness and compassion today. You are so loved, and we hope that your future is filled with peace, comfort, healing, and self-acceptance. Thank you so much for reading, and take care!

#multiplicity #plurality #pluralgang #actuallyplural #system positivity #plural positivity #plural pride #system pride #p did #pdid #pdid system #p did system #partial did #partial dissociative identity disorder

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puddle-turtle · 10 months

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#autism #autistic #autistic joy #neurodivergent #neurodiversity #actually neurodiverse #actually autistic #autistic experiences #adhd #self diagnosis #dyslexia #schizophrenia #osdd #did #dissociative identity disorder #partial dissociative identity disorder #ptsd #fibromyalgia #down syndrome

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bunnidid-reviews · 4 months

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🌷An ask-the-part-thats-out Ask game ❄️

Hi! Who are you right now?

How do know its you thats out? What are your usual cues?

Do you like it when people know its You and not the collective whole? Is it situational, or depends on the person?

What sort of aesthetics do you draw to?

What do you look like?

What sort of emotions do you feel mostly when you’re out?

What sort of situations are you out in most of the time?

Are there other parts like you in the same system?

Are you part of a subsystem?

What’s your relationship like to the parts nearest to you right now?

Do you have vague memories of before you came out, or do they feel blocked out?

What’s your favorite way to ground?

Do you have a favorite snack or drink?

Do you have a favorite item in the present world?

Do you have an inner world? Do you have a place you like in there?

Whats a simple way other parts might describe you to like a therapist or something?(they’re the fierce one, the sad one, ect)

What’s the safest thing you can imagine right now?

What’s something you wish the system would do more of?

What’s your handwriting like?

Free space! Tell me a random fact about you or something you’re thinking about

#o yeah pls direct asks for me to sundropglass!#actuallydid #dissociative identity disorder #complex dissociative disorder #partial dissociative identity disorder #dissociative identity disorder ask meme #ask meme #send me asks #did ask meme #i had this in my drafts for however long and thought I would post it now 💛 enjoy

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chowderofcats · 5 months

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Introjecting, a short story

the way introjection works in DID is genuinely nuts lmao. obviously this isn't the only way this functions, but usually how it goes for A -> B splitting for us (if B is an introject, obviously.)

also chillin' is a funny way to spell freaked the fuck out

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sysboxes · 2 months

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[Text: This user is a P-DID system. P-DID: Partial Dissociative Identity Disorder]

[Text: This user is a P-DID system.]

[Text: This user is a Partial DID system. DID: Dissociative Identity Disorder]

[Text: This user is a Partial DID system.]

Like/Reblog if you save or use

#endos dni #system #userbox #did #anti endo #osdd #traumagenic system #system stuff #this user #mod weeping ❤️#user userbox #partial did #partial dissociative identity disorder #p did #p did system #partial did system #undescribed

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b1gr4tm4n · 3 months

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minor inconvenience?

pk;m new

slight stressor?

pk;m new

new social situation?

pk;m new

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magicbungelic · 9 months

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Any tips on trying to improve communication between alters ? Or just trying to have any communication at all ? Especially as a p-did system host (which is what I believe is the case for me)

I can't access headspace (if we even have any), can't communicate with any of them at all, I just feel them when they're there with me and the changes they cause in my behaviour, but whenever I try to make any effort to acknowledge they're there they just retreat :(

I don't even know their names (besides an introject with a very strong presence), please send any tips if you have any !

DNI transharmful/transid and pro para

#questioning system #plural #plural community #osdd #osdd system #pdid #p-did #partial dissociative identity disorder #partial did #did #did osdd #did system #questioning plural #median system #dissociative identity disorder #frontstuck #did host

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thesoapbubblesystem · 8 months

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#did memes #osddid memes #osdd memes #pdid memes #system memes #host/anp things #bubbling #pdid #partial did #partial dissociative identity disorder #dissociative system

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lokilysolbitch · 1 month

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they need to put reminders in DID questionnaires to include the. the separate alters. and their separate experiences,,

the amount of times i've probably fucked up a survey bc i go "i mean i don't really have like. super long memory gaps" like true. what about the rest of the system though girlie you are the HOST

#i forgor #did #osdd #pdid #did system #osdd system #pdid system #cdd #otherwise specified dissociative disorder #dissociative identity disorder #partial did #partial dissociative identity disorder #handmadeorganicpost

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doomsdayradio · 11 months

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happy pride month to all the systems and alters who's queer identities are complicated due to their disorder and/or trauma, that having had an effect on your gender identity and/or orientation doesn't make you any less valid and i welcome you with open arms

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black-salt-cage · 7 months

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Liminal space theme PluralKit member description template ଘ(੭*ˊᵕˋ)੭* ੈ♡‧₊˚ for anon Free to edit as you like, credit is appreciated but not necessary!

`🛏 ⋆｡˚ ☁︎ ˚｡⋆｡˚☽˚｡⋆ name` `🚪🗝` [ age ] `🛋️🏚` [ pronouns ] `🚪🗝` [ gender + sexuality / romanticism ] `🛋️🏚` [ relationship status ] `🚪🗝` [ extra info ] `🛏 ⋆｡˚ ☁︎ ˚｡⋆｡˚☽˚｡⋆ system info` `🚪🗝` [ system role(s) ] `🛋️🏚` [ character ] - [ source ] `🚪🗝` [ modifiers ] `🛋️🏚` sourcetalk ✧ yes / no / ask / other [ add as applicable ] `🚪🗝` doubles ✧ yes / no / ask / other [ add as applicable ] `🛋️🏚` sourcemates? ✧ yes / no / ask / other [ add as applicable ] `🚪🗝` [ extra info, add as applicable ] `🛏 ⋆｡˚ ☁︎ ˚｡⋆｡˚☽˚｡⋆ kin` `🚪🗝` [ kin-types ] `🛋️🏚` [ primary kins ] `🚪🗝` sourcetalk ✧ yes / no / ask / other [ add as applicable ] `🛋️🏚` kin-names ✧ yes / no / ask / other [ add as applicable ] `🚪🗝` [ extra info, add as applicable ] `🛏 ⋆｡˚ ☁︎ ˚｡⋆｡˚☽˚｡⋆ boundaries` `🚪🗝` roleplay ✧ yes / no / ask / other [ add as applicable ] `🛋️🏚` PDA / nicknames ✧ yes / no / ask / other [ add as applicable ] `🚪🗝` mutuals offsite ✧ yes / no / ask / other [ add as applicable ] `🛋️🏚` 18+talk ✧ yes / no / ask / other [ add as applicable ] `🚪🗝` tone indicators ✧ yes / no / ask / other [ add as applicable ] `🛋️🏚` [ extra info, add as applicable ]

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cyberconstellations · 2 months

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★Cyber Constellations★

An 18+ Dissociative Disorder System Server

Hello! We're looking for members to join our server! It's a server for anyone over the age of 18 who has DID, OSDD, UDD, P-DID, or any other dissociative disorders, and considers themselves a system/plural!

★More Server Information★

Self-diagnosis friendly.

Kin & past life friendly. (we have specific channels for discussion about kin sources!)

Any form of sys/.tem dis/.course is prohibited. The staff here do not engage with it at all.

System responsibility is expected of all of our members.

The join link is on our carrd, so please read the server rules there (and optionally this post) before joining! And please, feel free to reblog so we can get more members! Thank you~!

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bunnidid-reviews · 1 year

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🐰Nosy Dissociative Parts Ask Game 🌹

I wanted to make an ask meme about things I like asking my OSDDID partsy friends thats a bit on the lighter side ✨ nows your chance to be unabashedly 👀 and to overshare as you like~

1. What do you call a group of parts for you? A flock? A crew? A herd??? Do you call your parts anything different from just Parts?

2. How do you go about figuring out if you’ve split or found another part?

3. How do you figure out who you are in the moment?

4. Do you go to sleep or wake up as different parts? What are dreams like for you?

5. With close(and safe) relationships, is it important to you to disclose about your parts? How much involvement are you comfortable with, if at all?

6. What’s outward gender presentation like for you and your parts? Is it important to you?

7. What’s sexuality like for you? Does having multiple parts effect your relationships?

8. Do you enjoy communicating with your parts? Would you like to share about an interaction you’ve recently had?

9. If you have OCs(original characters), do your parts have any influence on them? Alternatively, if you’re creative in general, do they have any influence?

10. If you had unlimited money and opportunities, is there anything you’d want to do for your parts?

11. Is there any sort of internal organization or structure for your parts? How set-in-place is it?

12. Do any of your parts have special relationships with eachother? Would you like to share about some?

13. Do you have parts that oppose eachother? (In views, personality, ect)

14. Who’s the part that is most likely to deal with high-stress situations first?

15. Do you have parts who are best for self-soothing and regulating?

16. Is there anything about your disorder that has a physical effect on you? (Like headache/sleepiness with switching, chronic illness as a result of trauma, ect)

17. If you have friends with parts too, are you close on a part-by-part basis or more general whole people? Would you prefer it to be one way or the other?

18. Are there any reoccurring themes or symbolism in your system? Would you like to share about it?

19. How do you honestly feel about therapy? Have you had experience with it? If you have, what is/was your therapeutic relationship like?

20. Did you have a way to explain away the dissociation to yourself or others? (“I feel like I’ve never belonged”, “I’m just super forgetful” ect)

21. When you feel safe sharing about your parts with someone, which part is the “easiest” to introduce/explain about?

22. Do you have any parts that feel almost opposite to you?

23. Do any of your parts have a different sensory experience to you overall?

24. Do you have an inner world? Whether you do or not, what would be a safe space for your parts?

25. Do you know what your parts look like? If so, how do you visualize them?

26. How do your parts present in person? Is it externally noticeable you think?

27. Has anyone ever told you something you did or said without you knowing?

28. How long have you known about your parts? Comparing since then to now, what all’s changed?

29. How many known parts do you have, if you can count?

30. Here’s your prompt to ramble about something parts-related you haven’t had a chance to share!

#dissociative identity disorder #otherwise specified dissociative disorder #partial dissociative identity disorder #actuallydid #did ask meme #dissociative identity disorder ask meme #did ask game #nosy did ask game #sorry it might be a bit wordy and rambly #not sorry for it being on the lighter side tho its okay to enjoy your parts n enjoy talking abt them #i had a hard night so i want connection w people u u #i put it here to keep the notifs over here but my main is sundropglass #pls send asks to sundropglass for this stuff 💛

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