we are so ableist about memory. people with good memory take for granted the fact that they can recall as much as they can, and use that to taunt, guilt and threaten people with memory issues. many neurotypes and mental illnesses cause memory lapses. traumatic brain injuries can cause memory lapses. brain cancer can cause memory lapses.

even if your memory is good, it's not right to guilt someone because they can't remember something. trust me, people with memory problems are desperately trying to remember: it's just that we literally can't. it is a very literal "i can't remember".

my anhedonia is eating me alive so i’m making these mental illness memes to cope

my heart goes out to you if you're a disabled person who has a complicated or negative relationship with sleep. if you need to sleep a lot but can't due to life circumstances, or sleeping extra causing other symptoms to flare up. if you can't sleep enough due to pain, or nightmares, or psychosis, or bipolar, or depression. if you sleep way too much and find it hard to stay awake. if you can't fall or stay asleep. if you need medication in order to be able to sleep. if you don't feel rested from sleep. if you wake up a lot in the night. if you have bladder or bowel accidents while asleep. if you twitch or convulse or move too or get injured in your sleep. if you can't control your sleep schedule no matter what. if you can't sleep during "normal" sleeping hours. if you can't sleep for 8+ hours straight but can sleep for shorter amounts of time. if sleep is what you need but for one reason or another you just can't or refuse to do it.

i care about you. your disabilities deserve to be seen and acknowledged

also gonna put this out there cause I got an ask on it:

I support people with low/no empathy. Personally I have very little empathy and it's usually very conditional, so yeah. Having no empathy doesn't make you a bad person, being a bad person makes you a bad person

[Text: This system won’t always clarify who’s fronting, but doesn’t mind being asked.]

Like/Reblog if you save or use

we have a ___ fictive in our system

‘OMG LET ME MEET THEM THEYRE MY FAVOURITE CHARACTER’

our headmate is not a character, the alters in our system are very much real people who mostly don’t associate themselves with their sources.

don’t be weird towards fictives just because you like their source it’s really uncomfortable

Plural Culture is having to deal with flashbacks for events you don't even remember

Sometimes it's just emotional/physical flashbacks

Sometimes the flashback happens you you immediately forget what it was about once it's done

Either way it sucks ass

‘ur exactly like your source’ die die die die die die die die die

endos stop invading traumatized people's spaces challenge

^

"The best hunter is the one who has a personal score to settle with the victim"

yeah you claim to be normal about introjects but what about introjects who have exomemories different to canon? introjects who are in relationships with other introjects thatd be deemed problematic in canon? source compliant introjects? source divergent introjects? those who refer to source as themself? those who seperate themself from source? those who are transgender in a way thats different to their canon identity? those who have different sexualities than canon? those who are a completely different age than in canon?

are you really normal about introjects?

im doing simplyplural profiles, and quite a few of us dont have faceclaims

so they're ferrets.

if you dont have a faceclaim, you are now a ferret until proven otherwise

"just be yourself" has always been one of my most hated things to hear from someone. it may sound simple and easy to you, but when you grew up never able formed a single solid personality (because you grew up autistic or for some other reason) and/or have always felt more like 20 different personalities in a trench coat who fight over who is supposed to be in charge, that "simple" advice is so much less simple.....it can even seem impossible.

hot (luke warm) take:

i fucking hate singlets who wish they were a system. you do not want this disorder. it is hell.

^^^ definitely . I hate when people say they want this disorder, it's not fun

[Text;This MHA introject is embarrassed to talk about his source due to the fandom being insane. ]

i think too many people forget that just because they know you’re a system, it doesn’t mean they get to know everything about our system.

we don’t have to tell you:

our roles

our headcount

our trauma

our introjects’ sources

who is fronting

if we are professionally diagnosed

ANYTHING.

nobody owes you any information about their mental or physical health.