Shoutout to all those systems that were "perfect" and "easy" in childhood, but were actually deeply traumatized and isolated.
Shoutout to those same systems that started showing signs of early trauma later on, and were then considered burdens and told that their trauma just "suddenly appeared"
2K notes
·
View notes
the life of a british alter in an american system 💔
636 notes
·
View notes
SIMPLY PLURAL LAYOUT IDEAS
thought i would do a lighter post today, so i want to share some things we use in our simply plural to hopefully give you all layout ideas!
CUSTOM FIELDS
in our custom fields, we have:
names that the alter goes by
pronouns
age and birthday
description of the alter, used as a mini-introduction
alter information, used for roles and other alter info
introject information, which includes source and amount of source id
interaction status
boundaries
relationships
front triggers
languages
likes and dislikes
date the profile was last updated
we also have a RAMCOA system specific field for codes the alter was assigned, where we keep track of what they are in our organization systems and any assigned titles they have
CUSTOM FRONT
in our custom fronts, we have:
blurry
triggered
interaction statuses (ask to interact, do not interact, interact with caution, etc.)
frontstuck
limited / no phone access
new alter fronting
private alter fronting
rapid switching
splitting
GROUPS
for our groups, we organize by area of system. we organize by sidesystem and layer. we also have groups for subsystems and if the alter has a specific interaction status
other group ideas:
roles
sources
completeness of profile
fronting frequency
- grey
246 notes
·
View notes
What I thought a system journal would be like: communication, talking about important matters, and learning about each other
What I got: someone wrote down the phrase “vampire cowboy” over and over again
123 notes
·
View notes
POV your trauma memories start to add up and you start to put together a timeline
2K notes
·
View notes
DID is super bizarre because it’s 1:30 AM and I know I’m me, but I can also feel someone close to me. I don’t know which alter it is, all I know is they REALLY want to eat some peanut butter. Not on a sandwich or anything like that. Just plain peanut butter. I respect it, but Jesus Christ dude it’s ONE IN THE FUCKING MORNING. PEANUT BUTTER CAN WAIT.
154 notes
·
View notes
Since it’s now fall heres some of my fall cozy content!
I love fall babie content 💕🎃🍁🧶
1K notes
·
View notes
Friendly reminder that your system functions the way it does for a reason. Systemhood is very personal and specific. You're not going to function the same as everyone else.
And that's okay.
We work better as a large system that switches a lot. Our partner system works better as a small system that only occasionally switches, and even then, the host is nearly always co-con or co-fronting.
We are both incredibly valid systems. Don't let anyone tell you that you're faking just for how your system functions and is organized.
283 notes
·
View notes
*remembers simply plural exists*
*hasn't logged a switch in a few days*
*opens simply plural*
*switches while it loads*
*fronter is already fronting*
361 notes
·
View notes