#i have ptsd | Explore Tumblr Posts and Blogs

loveourfuture-c · 2 months

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Watching Devi do all the work for the school project brings out a rage in me I thought I left in high school.

#I have ptsd #never have i ever #Kay watches nhie

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samcky · 8 months

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i have thoughts i'd like to share...

Keep them to yourself

#This is not the safe space to send an ominous ask like that #we only get weird anons here #i have ptsd #ask

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rowenas-megacoven · 1 year

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FUCKING DUSTIN FUCKING DUSTIN

WHY

#esc #esc 23 #Eurovision #eurovision 2023 #esc Ireland #I have PTSD #mwah.txt

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kaplerrr · 1 year

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There's a thunderstorm, the wind is roaring and the urge to buy an ocarina so I can play Song of Storms, bare foot in a white dress has never been higher

#song of storms #one of the best songs #can't wait for ztotk #i finished zelad botw 100%#now i wanna #try #speedrun #like in any %#but the 100% was so satisfying #i have ptsd #stupid korok seeds #and guardians

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indigo-villin · 2 years

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I was looking for active blogs to follow so I can become mutuals and maybe even friends with people, you seem really interesting! I hope you have a wonderful week! ❤️ ~Ellick

Prepare for absolute randomness to hit your dash. I post anything and everything I can think of. Also I hope you have a wonderful week as well.

#agere blog #fictionkin #otherkin #otherkin blog #furry blog #brony #artists on tumblr #neurodivergent #i have adhd #possibly autistic #i have depression #i have anxiety #i have ptsd #i talk a lot #i want friends #friends are appreciated

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solidwater05 · 5 months

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Apparently this needs to be said so

Forgetting things is morally neutral! Memory issues are morally neutral!

You're not a bad person if you...

forget things quickly

forget people

can't remember entire stages of your life

can't remember important things

can remember some things very well and forget other things all the time

can't remember things (or anything!) about your interests

forget to eat, sleep, go to the bathroom, etc

forget to reply to texts

remember things and immediately forget them again

can't remember birthdays, events, etc

frequently answer 'I forgot' to questions

can't retain new information

forget things you used to know

only remember things when it's too late

have vague, distorted and/or unreliable memories

depend on others to know how an event you were in played out

have other symptoms that are worsened by memory issues and vice versa

... and anything else I might have missed!

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iamjackedwards · 7 months

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not kelly sutherland reffing tonight 😭

#i have ptsd #<- it was so blatantly a trip #bruins lb #boston bruins

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karlisearle · 8 months

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I will unfollow her if she says sonically cohesive again.

#sonically cohesive #I have ptsd #1989 #Taylor swift #Taylor’s version

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dailymanners · 2 months

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Always use "excuse me" if you have to get into someone else's personal space.

Someone at the store is standing in front of the shelf where there's a can you want to grab? Don't just reach into their personal space without warning, say "excuse me" or "pardon my reach" first so that they at least have a warning that someone is about to reach into their personal space, and most importantly, so that they have a chance to move before you get into their space.

Or if someone is standing on a walkway or in a doorway you need to get through, don't just silently shove past them or squeeze past them, say "excuse me" so that they have a warning that a someone is about to squeeze or shove into their personal space, and they have a chance to move out of the way before you do you.

People deserve a fair warning if someone is about to squeeze or shove or reach into their personal space. A lot of people are not okay with having someone, but especially a stranger, randomly shove or squeeze or reach into their personal space without warning. They also deserve a chance to move out of the way first for the sake of their comfort.

Try to avoid just staring at people who are in your way and expecting them to read your mind that you want them to move. Most people cannot, in fact, read minds, so having someone stand in front of them and stare at them often only leads to making them feel uncomfortable and frustrated.

But also more importantly, if you are standing somewhere someone needs to get to, and they say excuse me, you should move aside for them even if just temporarily, so they can avoid the discomfort of having to reach into your personal space or squeeze past you.

If someone is saying "excuse me" it's because they would like you to move because they don't want to have to get into your personal space, whether it's out of respect for you, or just because they themselves are not comfortable getting in your personal space.

All of this goes double for people with trauma and/or people who are neurodivergent. If someone has trauma related to abuse or assault they may find it more upsetting or possibly triggering to suddenly have someone shoving or reaching in their personal space without warning.

Or, many types of neurodivergence can make it especially disturbing and unpleasant to have someone else in your personal space, especially without warning.

You can never be 100% sure who is and isn't traumatized and/or neurodivergent, so always practice respecting other's personal space by giving them a fair warning with "excuse me" or "pardon my reach" before getting in their personal space, and moving aside when you hear those magic words. Or, even if someone isn't traumatized nor neurodivergent, it's still fair to not like someone in your personal space without warning and not being given the opportunity to move first.

#manners #politeness #courtesy #good manners #etiquette #I'm so sorry I really tried to make this one shorter I really did #I trimmed the fat as much as I could but this was as short as I could bring myself to make it #Where I live most people will just shove into your personal space without saying anything #or just stare at you until you get the hint and move #and I hate it so much #Especially because I am both neurodivergent and have PTSD so I really hate people staring at me and/or shoving in my personal space

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damianwaynerocks · 1 month

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so in the robin run we see that damian knows what to do to get his siblings to stop fighting. like he hugged jason bc he knew he would freeze up for example. i choose to believe that this means that damian has a psychological profile of his siblings

#i want one of them to find it #jason: what do you mean i have c-ptsd #tim drake #damian wayne #dick grayson #jason todd #red robin #robin #red hood #nightwing #batfamily

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inkskinned · 7 months

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hey btw if you're in the USA at 2:20 p.m. ET on Wednesday, Oct. 4, they're testing the emergency broadcast system. your phone is probably going to make a really loud noise, even if it's on silent. there's a backup date on the 11th if they need to postpone it.

if you're not in a safe situation and have an extra phone, you should turn that phone completely off beforehand.

additionally, if you're like me, and are easily startled; i recommend treating it like a party. have a countdown or something. be surrounded by your loved ones. take the actions you personally need to take to make yourself safe.

i have already seen mockery towards any person who feels nervous about this. for the record, it completely, completely valid to have "emergency broadcast sounds" be an anxiety trigger. do not let other people make fun of you for that. emergency sounds are legitimately engineered to make us take action; those of us with high levels of anxiety and/or neurodivergence are already pre-disposed to have a Bad Time. sometimes it is best to acknowledge that the situation will be triggering for some, and to prepare for that; rather than just saying "well that's stupid, it's just a test."

"loud scary sound time" isn't like, my favorite thing, but we can at least try to prevent some additional anxiety by preparing for it. maybe get yourself a cake? noise cancelling headphones? the new hozier album? whatever helps. love u, hope you're okay. we are gonna ride it out together.

#watching ppl go from being like ''support neurodivergent ppl~~!"#to being like ''if this is going to give u a panic attack ur fuckken stupid''#like..... gets me #yeah man. i know im going to be triggered by it . in the old fashioned term. it is GOING to give me a panic attack. it's pretty much certai #and i shouldn't have to tell u about what i have survived for you to be okay with that.#you can just trust that i ALSO don't want me to react to it. i'm not gonna be having a FUN time.#dismissing that bc you think it's stupid.... like is the whole problem.#these sounds are workshopped by entire teams of people to get you to pay attention and move quickly.#they arent meant to be fun and exciting.#OBVIOUSLY it's gonna set ppl off.#but yeah there's something so fuckken demeaning about ppl being like. well that trigger isn't valid bc u haven't undergone X #dude i have ptsd bc i was abused as a child. like plain and simple. the fact im 30 and afraid of the dark tells you how bad it was.#i shouldn't have to ask u for permission to be mentally ill.#the reason it's a fucking disorder and not a fucking choice is that I DO NOT CONTROL IT.#like how is it any different from when ppl are like ''oh public speaking isn't that scary'' like FOR YOU #for YOU this isn't scary. now if i could fucking eat my own amygdala...

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knox-knocks · 2 months

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nicky and aaron: when andrew’s on his meds he’s unhinged, but you haven’t seen him when he’s sober! he’s so much worse

andrew off his meds: *has clinical depression*

nicky and aaron: he’s craaazy

#I can’t stop thinking about nicky saying andrew is soulless when he’s off his meds #and andrew’s just like. showing symptoms of severe depression and ptsd #like bestie…#when neil said is anyone else calls andrew soulless he’ll have to fight them #I get it neil. I get it #andrew minyard #aaron minyard #nicky hemmick #aftg #andreil #tfc #all for the game #the foxhole court

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sweaters-and-vertigo · 10 months

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not to brag but i unintentionally made my therapist cry yesterday

#it’s like i’m wanda maximoff and she’s the townspeople i’m keeping prisoner #i’m in therapy #therapy is hard #but it’s good #traumatic childhood #:) yeah #humor is my coping mechanism #i have ptsd #i’ve had ptsd since i was 13 #post traumatic stress disorder

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nexus-nebulae · 9 months

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shoutout to people who don't have a "before" the trauma.

shoutout to people who don't have any sweet or nostalgic childhood memories. to people who don't remember enough of their childhood to know what the before was like. to people who lost their innocence before they ever learned the word for it. to people whose pasts were too painful to keep around in any form. to people who only knew trauma, and don't have an idea of what life would be like without it. to people who can't long for "the better days" because there weren't any.

you deserve a good future. i hope it's there for you soon.

#trauma #ptsd #childhood trauma #sorry just. feeling shitty about not having a past anymore #and please i'm so tired please for the love of god don't tag this with self deprecating shit like 'but i dont deserve anything'#you're only feeding into your mental health getting worse and you're using other peoples attempted positivity to do it #its just mean to both you and the op

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the-jesus-pill · 10 months

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You’ve got to forgive yourself for being traumatized and needing to learn how to function again.

Recovery isn’t always nightmares and depression, it’s forgetting to eat, being scared of what others might see as completely normal things, it’s getting random panic attacks, not knowing how to take care of yourself, not knowing how to live like an adult, even if you’re twenty, thirty, forty, fifty, of feeling like you’re failing to function in a world where everyone seems to have their shit together.

If you need help, ask for it. Go to forums and ask for advice. Take advantage of community resources. Buy pre-sliced veggies and fruits, eat instant meals if you can’t cook for yourself today. Hire someone. Ask a neighbor for a favor. Buy any item you think might make life easier, even if you feel like you aren’t ‘disabled’ enough to have it.

Some of the depression posts (ie open your windows, take a shower, go outside, call a friend) are really helpful but they’re not always enough. I’ve found advice for spoonies, people with chronic pain or other disabilities have the best tips because they know what it’s like to be bedridden, out of energy, stuck in a brain fog.

You may never return back to the energy you had when you were younger and you might always need to use crutches to help you through life. It’s the same with medication.

Trauma is a real thing that happens to you, it physically alters your brain and it’s alright to have lasting scars.

You’re not broken, your life is not over and you can still be happy.

It’s not your fault.

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biggest-gaudiest-patronuses · 7 months

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anyone else have multiple traumatic memories associated specifically with holidays/family vacations? because that is a topic I never see discussed in all the So You Had A Shitty Childhood, Now What? self-help books i've been reading. but for me, it was a significant thing. and the more i think about it the more it seems like this would be an (unfortunately) common experience. would be grateful to hear if this matches other peoples' experiences...

#not a shitpost #serious post #ask to tag #tw trauma #cptsd #c-ptsd #and if so we should TALK about it #because it means there are a whole group of survivors out there whose mental health regularly worsens during holidays #like i know i am most certainly not the only person who feels an undefined Dread hanging over christmas/my birthday/july 4 etc #bc too many shitty things happened during those times and now my brain is hypervigilant bc traditionally these are the Danger Times #and this seems like it would be particularly common for survivors of abusive/dysfunctional households (aka most people with c-ptsd)#because holidays/vacations typically mean 1) the whole family is together/being forced to interact #2) and undergoing external stressors e.g. travel/relatives aka 'outsiders' visiting/routines & coping mechanisms being interrupted etc #3) there is social pressure for this to be a Fun Family Bonding Experience which only highlights the cracks in the foundation #and exposes the common Everything Is Fine/We Are A Happy Family lie #4) the cognitive dissonance of feeling tired/anxious/stressed/afraid during a time when you are 'supposed' to be Making Good Memories #and then everyone is angry/tired/anxious/triggered and things boil over and something or someone goes Very Wrong #weird that i'm posting this in october when halloween is...sort of the ONLY holiday i have only good and happy feelings towards #i got lucky there #also i have positive feelings towards Labor Day but that's for socialist reasons

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