Tumgik
#healthy eating!
postwarlevi · 2 years
Note
heat, lemon, and dream for the summer asks!
Morning Cat! I hope you have an amazing day!
When did you send me this? I didn't know it (or a couple other things!) was in my inbox.
Heat: ideal summer weather?
For it to not feel like summer! It's too hot :( I need it breezy, a little overcast, mid to low 70s. A little rainy is nice for napping. When it's hot I stay inside as often as possible.
Lemon: where would you rather go - the Italian countryside or Greek sea?
AH! I want to go to Italy so bad! This includes a nice leisurely trip through the countryside. I imagine there's farms. I need all the tomatoes! I think they're actually grown more south but I'll take what I can get! I try to eat vegan a couple days a week but let me tell you that is out the window! I want the cheese!
Dream: what’s your summer goal?
Renew my passport LOL that's my small goal. Uh, I just started watching what I eat because I haven't been happy with my current weight, and with PCOS it's easy to gain even if you do eat healthy. So, lose 10 pounds by mid August. I started keeping track at the beginning of the week and keep sticking between the same or down a couple pounds, but it's a start!
Also writing things from my WIP list!
Summer asks
5 notes · View notes
poorly-drawn-mdzs · 3 days
Text
Tumblr media
License to Kitty.
10K notes · View notes
monotcchi · 4 months
Text
Tumblr media
a quick halfling senshi for today's warmup (and to better my mood)
12K notes · View notes
nerdpoe · 3 months
Text
Danny needs a few...odd things. A few dietary and emotional requirements unique to his physiology. Meat is one of them.
But like, raw meat. He doesn't have to eat it often, maybe twice a month, but it does need to be completely raw.
He also needs to eat non-sentient blob ghosts, which are very different from sentient ones. Same amount, maybe twice a month.
He's weak to hot temperatures, where most humans require some sort of positive contact he needs to fight, if he gets too much sunlight his dopamine levels drop, and oddly enough as he got older milk or products with a lot of milk started to affect him like alcohol affects humans.
Now that he's made it to college, hiding most of these things is easy enough.
He chose Gotham, because of minimal sunny days and naturally cold weather. He regularly goes for walks at night, to fill his need for fighting. He says he has a milk allergy, and avoids milk products.
The blobs and the raw meat are a little uh. Those are a little hard.
He's taken to ducking into a bathroom stall to just swallow the blobs whole. But the meat...
He decides to sear the outside and leave the inside entirely raw. Does this detract from the nutrients by cooking them off? Yes. Does it mean he needs to eat raw meat four times a month instead of twice? Yes. Does it mostly hide that he's doing this in front of humans? Kind of.
Until he got a vegan roommate.
Said roommate is far too sharp-eyed for his own good, and now the guy is being weird.
Or: Damian's roommate is a meta who clearly has dietary restrictions outside the norm. It's fine; Damian understands that like animals in the wild, people have different diets. But the cuts of meat Fenton is eating are...subpar. Damian isn't sure how to be...civil, or appear polite, or not be a "snob" if he suggests Fenton allow him to procure farm fresh cuts of steak from cows raised in an open pasture and were well taken care of.
6K notes · View notes
confessedlyfannish · 8 months
Text
DP x DC Writing Prompt #5
Damian does not glance back at Bruce when he knocks on the door. Instead they both wait in silence.
After a moment, the door opens.
"Hello," Jasmine, Jazz, Fenton greets politely, unsurprised to find the Waynes on her doorstep. Damian's expression grows ever darker at this revelation.
"Hello Ms. Fenton, are your parents home?" Bruce asks, placing a firm hand on Damian's shoulder, to ground as much as to restrain. To his credit he does not shake it off.
"No, they're out of town for a conference," the eighteen year-old says, opening the door wider. "But I think you'd better come in."
Bruce would normally decline, but Ms. Fenton is a legal adult and he has already, even unknowingly, waited 16 years. Damian makes the choice for him, striding past the threshold.
"Please take a seat," Jazz says as she leads them to the living room. She ignores Damian's swinging head as he takes in the home. It is deceptively large, a 90s style house filled with modern furniture. The walls are bright, with purple and green accents that would normally feel garish but somehow work. The stairs leading to the second floor are lined with family photos that Bruce yearns to take a closer look at. "Can I get you anything? Coffee? Water?"
"No, that's alright, thank you," Bruce says, taking a seat on the long plush couch. A men's windbreaker lies haphazardly thrown across one of the arms. A closed container of Oreo cookies sit on the coffee table next to a physics textbook open to chapter 16, half covered in highlighter and filled with sticky notes. There's a child's painting framed next to the tv, a handprint made to look like a thanksgiving turkey in bright blue.
For the home of experimental scientists, it is cozy and well lived-in.
Damian repeatedly glances at the stairs through the doorway.
Bruce clears his throat. "We were hoping to--"
"I've texted--oh, I'm sorry," Jazz says, having spoken at the same time. Bruce gestures for her to go on.
"I've contacted Danny, he should be here soon. He was out with some friends." Jazz explains. As she hadn't pulled out a phone in their presence, Bruce can only deduce they have some sort of camera at their front door. This also explains Ms. Fenton's complete lack of surprise at their appearance.
"So you know who we are." Damian says, the first words he's spoken since they arrived at the house and the longest sentence he's spoken since they arrived in Amity Park.
"I do," Jazz says, calm in the face of Damian's clearly simmering anger. Bruce trusts him not to attack Ms. Fenton, but he still watches him carefully.
"He told you about me," Damian says. It is the same question, but it is also not.
"He did," Jazz says.
Damian swallows. "I see," he grits out.
Jazz's neutrality slips and her face softens in sympathy. "Damian," she starts hesitantly, but before she can say anything else the front door opens.
A moment later Bruce's son walks through the doorway, and Damian is on him.
This is what Bruce hoped to prevent, but despite his numerous checks of Damian's luggage his son has still managed to smuggle a small dagger, which he now produces and swings in a calculated arc at Daniel Fenton's jugular.
Danny dodges cleanly, and dodges every swipe thereafter in a manner that speaks to continued practice long after his time at the League. Damian is a perfect product of his training, but it is up against Danny his flaws come to light. He is just as good as he always was, but Danny is better.
In a matter of seconds Damian grows frustrated and sloppy in his attacks, completely atypical for him. Danny takes Damian out at the knees and pins him down with one arm, pressing his face into the carpet.
"Calm down," he orders. His voice is deeper than Damian's at sixteen to his twelve, the accent that still traces Damian's words completely gone from his speech. Damian growls and thrusts his head back into Danny's face, meeting it with a sharp thunk. He rolls up as Danny recoils, putting distance between them. Danny glares at him from several steps away, hand to his forehead. Damian tosses the dagger into his other hand as he charges, and to Bruce's surprise Danny does nothing more than turn his face to the side, allowing Damian to draw a sharp line down his cheek.
Damian stops dead in his tracks.
"Are you done?" Danny asks, blood beginning to pool at the seam of the cut.
Damian's expression is stricken, eyes stuck on the blood starting to drip down his brother's face.
"I said, are you done, Damian?" Danny asks. His voice is cold.
Damian hears him this time, and he flushes red. "I--you--"
Danny sighs. He looks at Jazz, whose expression is back to carefully controlled.
"Are you alright?" he asks her. She nods.
"You left me," Damian accuses, standing there holding his bloody dagger limply.
Danny turns back to him, raising an eyebrow.
"You left me," Damian repeats louder, rapidly blinking.
"Yes. I did." Danny provides no excuse nor any explanation. His stance is unyielding.
Damian's eyes bounce wildly, shifting to Jazz and Danny slides smoothly in front of her, protectively. He looks at Damian warily, not as if he is his brother, but as if he is a danger. Damian flinches.
Hope is the last to die, Bruce thinks, watching as that last bit of hope Damian had is extinguished, the knowledge working its way through every inch of his body like ice in his veins. His eyes darken. He turns and runs from the room, the front door slamming shut not a moment later.
Jazz stands up, pulling a few tissues from the box on the coffee table. She presses them to Danny's face, cupping his cheek until he holds it himself. "I'm going to go get the first aid kit," she says gently. It is a thinly veiled excuse to leave them alone, and Bruce is grateful for it as she heads for the stairs.
They both wait until her footsteps have faded, taking each other in. Bruce looks at his mother's eyes and the sharp turn of Talia's nose. Damian's everything, four years older.
"You shouldn't have come here," Danny says, throwing himself on the armchair Jazz has just vacated.
"You know who I am," Bruce says carefully.
Danny glares. "I've kept your secret. She nor my parents know."
"I know," Bruce says. "That's not what I meant. You know who I am. And who I pretend to be. So you know I am familiar with masks."
"And?" Danny asks, looking vaguely bored.
"And so I can recognize when someone is wearing one. Damian will too, once he's calmed down."
Danny's expression sharpens. "No, he won't. Because you are going to go to back to whatever bed and breakfast you're staying in, pack up, hop in your private jet and fly him back to Gotham immediately before the League realizes you've gone. If they haven't already," he mutters.
"This is about the League then," Bruce says. "Do you not believe I can protect you?"
"I don't need your protection," Danny snaps, and watches Bruce actively extrapolate with a dawning resignation. "So this is the World's Greatest Detective at work," he says, slumping bonelessly into his chair, the first teenager-y thing he's done.
"Damian's in danger from the League," Bruce says. Danny glares from his slump. It's almost cute. "And as long as the League doesn't know about you, he's safe."
"Draw your own conclusions," Danny says, baring his teeth. Damian often makes the same face. "As long as you leave."
"I can protect him. I can protect you both," Bruce says. "Let me help you."
Danny closes his eyes. He centers his breathing in an exercise someone has clearly walked him through in the past. Bruce would bet money on the adoptive sister waiting patiently upstairs.
"Mr. Wayne. You are not my father," he says. "My trust in you extends to the point that I left Damian in your care, but that is where it ends. And that was when it was sanctioned by the League. By coming here you have endangered those sanctions."
Bruce disregards the sting, doubling down on his analysis. Talia had left Damian with Bruce well after Danny had left the League. But Danny speaks as if the decision had been his.
Or perhaps, Bruce realizes, it is not that Danny decided upon it, but that Danny allowed it to continue.
Bruce takes a second to review what Oracle had gone over with him before they left for Amity. Daniel Fenton had by all accounts, since leaving the League, lived a fairly normal life. His adoptive parents were eccentric scientists dabbling in the occult but their findings that bordered pseudoscience circulated a very niche community of like-minded eccentrics. The bulk of their income came from alternative energy, a more viable source of study that they'd veered harder into in the past year or so, a government contract with the EPA currently in the works. This had in part funded a vacation to an all-inclusive resort the family had taken that past summer.
Danny received average grades in school, above average in science and mathematics, declining sharply in his freshman year and sophomore year before evening out around the second semester. He had gotten into fights repeatedly with one student in particular, suspended for two weeks following an incident that resulted in a the student receiving a black eye. Teachers reported him to be highly intelligent but distracted and removed. They had recommended he be evaluated for an attention-deficit/hyperactivity disorder. He had no social media. He had missed multiple picture days. The ones he had attended he was sneezing, or a blur of movement, even going so far as to fall off his stool, legs flailing. Bruce had drank up every last one as Barbara had waited patiently.
A normal life. A family vacation to Bermuda. Average grades.
His freshman year, distracted and removed. The same year Damian had arrived at Bruce's home. Masks upon masks.
"You have informants within the League," Bruce says. Danny, to his credit, has no discernible tell. But there is no other explanation. "What will you do, if they find out you are alive?"
"That is none of your concern," Danny says, but he might as well be saying whatever I have to.
He never stopped practicing, after all.
"If they go after Damian, it is my concern."
"And that is why you need to take Damian back to Gotham before they do." Danny says. "I will take care of it."
Damian had barely spoken since he had realized Danyal was alive. But Bruce had seen the reverence in his eyes as he looked at the file.
"الوريث الصحيح" he had murmured. The rightful heir.
"You are proposing going after the entirety of the League with no backup," Bruce says. "Even if you think they won't kill you, you won't win either."
"Maybe they will," Danny says lightly. "Kill me. That would also work."
Bruce inhales sharply. "Danny," he starts.
"Go home, Mr. Wayne," Danny says, pushing himself up with one hand. The other still clutches the wad of tissue to his cheek, partially soaked with blood. "Go take care of your son."
"I'll go," Bruce says, "I'll take him to the Watchtower. And then I'll come back."
"Mr. Wayne-"
"I should've come for you," Bruce interrupts. "Sixteen years ago. I should've come for you."
Danny's brow furrows. "You had no idea I existed."
"But if I had. I would've come. I never would've left you there. And now that I know, I am not leaving you now."
For the first time Bruce watches Danny be completely caught off guard. He openly gapes at Bruce.
"You would've died," Danny lands on, voice thin. "They would've killed you."
"Unlike you, I would've brought backup." Bruce says, mimicking Danny's lightness.
He's lying. Sixteen years ago he would've thrown himself at the League to save his newborn son without a plan, without a thought beyond rescuing his baby.
Danny barks out a laugh. "You would've laid siege to Nanda Parbat with The Big Blue Boy Scout?" he looks wistful. "That would've been rad."
Bruce sees his opening. "Danny," he stands, eye to eye with his son. "Let me help you."
Danny evaluates him. "The Batman," he says softly. "I didn't want you to come, then. I didn't need one more person I had to prove myself to. All I wanted was to live amongst the stars, in the quiet of the cosmos."
"You want to be an astronaut," Bruce says. At Danny's cocked head, he says without shame, "I read your essay on personal heroes. You wrote about Edward White. Ad Astra Per Aspera."
Danny smiles slightly, sadly. "It is a rough road."
"You can be whatever you want to be," Bruce says. "I won't stand in your way."
"Even if I want to be Danny Fenton?" he asks.
"Even then."
Danny sighs. "I don't need your help Bruce," he says. "No," he says as Bruce opens his mouth. He pulls the wad of tissues away from his cheek. Underneath the splotches of dried blood the gash in his face has cleanly knit itself together, a faint white line now all that remains.
"I don't need your help," he says clearly. He holds a palm forward, and a green fire grows from its center, until the flames are licking delicately up his fingers.
"I know The Batman does not kill. But I am not a Robin. I am something else entirely," Danny says, his eyes reflecting the green of the flames. Or not, as he looks up at Bruce, his eyes green all on their own. They are sad. This is why he stayed away, Bruce realizes. Not out of fear. Danny is not afraid. Danny is tired.
But for his brother, Danny will wake up.
"And If the League takes one step towards Damian, I will raze them to the ground."
4K notes · View notes
saydesole · 1 month
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
Healthy Foods
2K notes · View notes
sweetdreamerqueen · 3 months
Text
Health is wealth!
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
2K notes · View notes
thatrandomsarahchick · 5 months
Text
DC x DP short
I'm picturing Danny moving to Gotham once he's an adult. He came out to his parents, and it went fine. More than fine. They listened to how he was struggling at school because he kept having to chase down the ghosts they let out by leaving the portal open. Jack was super proud of his son for being a ghost hunter even as a ghost, but Maddie understood his concern and set up some new protocols for the portal.
It now automatically closes after two minutes unless a specific command is put in by Danny to keep it open while he is in the Zone, and the shielding around it actually works to stop ghosts coming trig without hurting them now.
The shine of the mortal world has worn off for most of his regulars now, and those that come through have figured out compromises so they can still fulfil their obsessions without hurting others. The meta-protection act officially disbands the GIW, and Red Huntress is given a very thorough speaking to about personal bias and vendettas. She's not allowed back in the field until she comes to the realisation that ghosts are people too, and that she been the bad guy by hunting them the way she did. Phantom is officially recognised as a Hero, but he turns down working for any teams or joining the Big Leagues. He agrees to act as a back up though, in case of any world ending event.
By the time senior year rolls around, Danny has gotten his grades up enough that he can go to a pretty decent university if he wants to. He chooses Gotham University for his engineering degree because they're a feeder school for Wayne Enterprises, who in turn are a feeder company for working for the Justice League as a civilian engineer. Tucker also chooses GU for their tech program, while Sam elects not to go to university straight away.
Tucker and Danny move into an apartment right on the borders of Crime Alley and The Narrows. Tucker manages an impressive 4 months as a local hacker before Oracle notices him, but Danny only manages 3 weeks before he's spotted by a Bat.
He's lying down a foot above his building's roof, looking at the stars. It's a very rare cloudless night, and the power is out in his area. Poison Ivy had launched an attack earlier in the day that had taken cut the power lines, with her mutant plants feeding on the smog and pollution to get stronger.
Duke was up late, finishing the day shift by a quick loop of The Narrows, when he noticed a slightly glowing teenager(?) floating on one of the roofs. He takes note that the man isn't causing any harm and is just peacefully stargazing, before calling it in to Jason. He was technically supposed to be off the clock an hour ago, and besides, the building was on the Crime Alley side of this street. It's Jason's problem now.
Jason, on the other hand, is exhausted and just wants to have a quiet patrol before collapsing in bed. He hadn't been hit by Ivy's plants, but had taken a couple of tumbles while dodging them. He heads over to the address Duke gave him, to find the guy still floating there staring at the sky. He gets it, he does, he would float above the grime that coats Gotham rooftops if he could, but it's dangerous for a meta to be so unawares of his surroundings like this while obviously displaying his powers.
Danny, meanwhile, had clocked both of the vigilantes coming near him, but was really hoping that they would leave him alone. It had been a very long day for him. He'd finally managed to get to campus for his class, only to find that the place was covered in overgrown plants. He'd had to freeze a few to get into the building, and had then spent most of the afternoon in the library due to his class being cancelled. Unfortunately for him, his nearly finished assignment that he'd spent the day working on was eaten by one of the giant flowers on his way home. He'd been 'saved' by the stabby Robin, which had caused him to then also lose his laptop as they crashed to the rooftop a few streets over.
Thankfully, he had an amazing best friend in Tucker, who was doing his best to recover as much data as possible. On the downside, though, Tucker was mad at him for now having saved a backup of his files since they left Amity. He'd fled to the roof to escape his wrath, plans of bribes in the form of food running through his mind, when he'd caught sight of the Stars. Holy shit. It was so clear tonight!
He didn't even realise he'd begun to glow and float, too caught up in naming all of the stars and constellations he could see. His Obsession was feeling very satisfied tonight. Usually he had to invisibly fly above the cloud cover to see such a sight. Sure, the light pollution was still bad, but his mind was able to fill in the blanks across the sky.
The moment Jason landed on his roof, Danny heaved a great sigh. Damnit. The fun police were here. He wrenched his eyes from the sky, only to notice that - oh, shit - he was floating again. He fell to the roof with a light thump.
"Heeeyyy stranger, come here often?" Danny asked, as he rolled over to his side, propping his head up on his hand.
1K notes · View notes
poleriri · 2 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
673 notes · View notes
girlmaxxxing · 9 months
Text
Tumblr media
2K notes · View notes
femmefatalevibe · 9 months
Text
Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines
Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.
What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.
Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time
Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)
Include at least 1 fruit/vegetable in every meal or snack
Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day
Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)
Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger
Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion
Order whatever I want when going out to eat, but split dessert
Have at least one indulgent meal/dessert per week
No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time
Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)
Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary
Always have a large glass of water first thing in the morning (before coffee) and by my side all day long
No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!
Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)
Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning
Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though
Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing
Internalizing that sexual health is a core aspect of your health & well-being – on all counts
Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments
Prioritizing my body care routine with as much as my facial skincare routine
Wearing at least SPF 30 daily
Exfoliating 2-3x per week
Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly
Using only cold water when washing my hair
Incorporating face & body massages into my weekly at-home routine
Using Uriage lip balm, hand cream, and deodorant religiously
Flossing 1-2 times a day/using an electric toothbrush
2K notes · View notes
huginsmemory · 2 months
Text
Everytime someone draws laios with the usual anime chiseled abs an angel dies
567 notes · View notes
mlpoutofcontext · 2 years
Photo
Tumblr media
19K notes · View notes
almightyvisions · 3 days
Text
Tumblr media
Anywhere. Anytime.
348 notes · View notes
daily-deliciousness · 2 months
Text
Tumblr media
Spicy ginger caramelized salmon bowl
423 notes · View notes
sk-1ny-stuff · 3 months
Text
I’d rather feel empty and see the results than feel intense guilt and gain
851 notes · View notes