“Being authentic means showing your soul, not playing a role.” 🌟

- Sherry Quill

Software Engineer Dairies: Release Day 👩‍💻

TODAY'S A BIG DAY!! 🚨 The feature I've been coordinating was just released and I'm so happy and relieved! 😅

It's gotten to a point where I've gotten so comfortable coordinating that I don't even think about it anymore and it goes on very much in the background to everyone else, very unnoticeable, but it makes things so much smoother and that makes me very proud! ☺️

As for the feature itself, it feels like it's gotten so much bigger than me or even the team. It's like watching your child grow up and leave you 🥺 There were so many demonstrations and testing sessions and bugs all contributing to my internal emotional rollercoaster 🎢 but I like to think I've come out stronger and proven myself as a Good Engineer and Reliable Leader™️ 😌

There are still a few remaining tasks I need to prioritize/de-prioritize, coordinate fast-follow on, etc., but after that, I get to start a new, more exploratory project where I get to be the "student" again and bother a senior colleague with this specific expertise 😂

💌: Anyway, I just wanted to quickly document this moment since it's my first time taking the lead on something like this and now it's over 🥲

📸 🖋

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src: wikipedia

there was a time not too long ago when i used to just eat up everything i learned just because. there was an invigorating hunger, a positive feedback loop of needing to know more.

and now i don't know if i still know how to learn something for the sake of it. i study life sciences because i want a bachelor's degree. i self-study computer science because i think that its applications in life sciences will lead me to a fulfilling and well-compensated career. even my piano progress has become something i've kind of assigned a purpose to: it's for my mental health and i don't wanna become one of those people who learned it as a child and gave it up in adulthood.

if i don't have a purpose for what i'm doing, then why am i spending my limited time on this planet doing it? is being an adult needing to assign a purpose to everything? i wish i could go back to the child that lived in the moment and was truly carefree. (but i can never truly go back unless i lose the self-awareness i've gained and am unwilling to give up)

thanks intro psyc for teaching me about knowledge emotions, triggering this existential crisis. 🤦🏻‍♀️

I learned a new term yesterday. It’s the opposite of PTSD. It’s PTG. The G stands for growth.

POST TRAMAUTIC GROWTH

I learned the basis of this theory, resilience, is an engineering term that means: "the capacity of a system to endure and recover from disruptions while still functioning effectively."

OVERCOMING OBSTACLES.

But then there is a second level of resilience in engineering referred to as adaptive resilience. It "emphasizes the system's ability to learn, evolve, and improve in response to disruptions or changing circumstances."

GROWING BECAUSE OF OBSTACLES.

The science behind the old saying "When life gives you lemons, make lemonade."

I love science.

Instead of letting trauma or setbacks destroy us or just simply recovering, we all have the ability to grow from these experiences if we let ourselves.

I will continue to grow from all the garbage. The disloyalty and betrayal and disappointments and setbacks.

I’m going to grow so much I will not be containable. I will grow right past the people who make me feel bad.

I think they will look back and they will miss me and wish they had treated me better.

u never truly know what someone’s going through. you never want it to be too late.i don’t wish that one anyone. It’s so terrible, horrible, awful to deal with and for it to happen especially. If someone didn’t tell you today : you matter so so much. I promise you that there isn’t only one way out , there is so many options other than that. People need you so badly . If you ever think you don’t matter you’re so so wrong . That is so so untrue. You matter so much. Even if someone’s only focusing on the bad part of you. You know the good part of you . Everyone has good in them. You have places to explore, people to meet , places to go, a whole life to live. You need to see all of that. You absolutely need to. You matter so so much , if you think that you’re so so incredibly wrong. You’re so incredibly important and so incredibly helpful to people, even if you don’t feel it. Please just know that you are loved , even if you don’t feel it now , just know that you are loved and worth so much.

5 Life-Changing Questions to Start Your Day With: A Quantum Leap Toward Personal Growth

“Awakening Horizons: The Dawn of Personal Transformation” – Image by David Sawin, Curator of The Esoteric Echo and Quantum Spirituality Integration Embracing the Dawn: A Journey of Self-Discovery and Quantum Awakening Welcome to a morning unlike any other. Today, you’re not just waking up; you’re awakening. As the sun rises, casting its first light through your window, you’re offered a new…

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YOGA WEEKEND “GOLDEN MEDITATION”

19 - 21 July 2024.

A healing meditative experience of unity in a beautiful natural environment under the expert guidance of professor Nikić. Meditation can be a helping tool in your everyday life.

A Reminder:

"Your worth isn't earned, it's inherent; your value isn't measured, it's infinite. Compassion and acceptance are not rewards, they are your birthright, embracing you just as you are, not as you should be." 🌞

- Sherry Quill

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The wedding is an event, love is a practice.

The graduation is an event, education is a practice.

The race is an event, fitness is a practice.

The heart, mind, and body are endless pursuits.

After a week of teaching it fun to be on the other side for a week @johnccampbellfolkschool . Learning lots here this week in Clay’s table class. Still swinging a hammer at 91. #blacksmith #folkschool #lifelonglearning (at John C. Campbell Folk School) https://www.instagram.com/p/Cpgob6oOb7N/?igshid=NGJjMDIxMWI=

focused on improving myself every day

Speech 7: The Art of Self-Questioning and Choosing What Truly Matters

Ladies and gentlemen, esteemed guests,

As we continue our journey of self-discovery and the pursuit of authenticity, let us embark on a new exploration—one that involves questioning ourselves deeply and consciously choosing what truly matters in our lives. In this age of information overload and constant distraction, it is essential that we learn to discern what is worth our time and energy. To guide us in this endeavor, I offer you five fundamental questions to ponder:

Can I control the outcome? In a world filled with uncertainties, it's vital to distinguish between the things we can influence and those beyond our control. Focusing our energy on what we can change empowers us to make a real difference in our lives and the lives of others.

Does it add good problems to my life? Often, we are tempted by immediate gratification without considering the long-term consequences. Instead of seeking only comfort, we should embrace challenges that lead to personal growth and fulfillment. The pursuit of good problems can enrich our lives in ways we may not have imagined.

Does it help myself and/or others? Our actions and choices should contribute positively to our own well-being and the well-being of those around us. Consider the impact of your decisions on your own life and the broader community. Strive for a balance that uplifts both yourself and others.

Why do these emotions exist? Emotions are a window into our inner world. Rather than suppressing or being controlled by them, we should explore their origins and meanings. Understanding our emotions allows us to navigate life with greater wisdom and empathy.

Where does this incessant need for attention come from? In our interconnected world, the pursuit of attention has become a prevalent drive. It is crucial to examine the root of this need and question whether it aligns with our true values and desires. True fulfillment often arises from genuine connection rather than superficial attention.

Now, let us contemplate the paradox of seeking more positive experiences. The desire for constant positivity can itself become a negative experience, leading to dissatisfaction and anxiety. However, accepting our negative experiences, acknowledging them without judgment, can be a profoundly positive experience. By facing our challenges head-on, we gain resilience and insight, freeing ourselves from the grip of fleeting emotions. Moreover, we must recognize our natural tendency to project our beliefs and values onto others unconsciously. We often assume that others think and feel as we do, which can lead to misunderstandings and conflicts. To break free from this pattern, we must learn to empathize with diverse perspectives and engage in open-minded dialogue.In conclusion, my esteemed audience, the art of self-questioning and consciously choosing what truly matters is a lifelong journey. By contemplating these five questions and embracing the paradox of positive and negative experiences, we can liberate ourselves from the chains of mindless distraction and lead a life guided by intention and authenticity.May each of you find the courage to explore your inner landscape, make deliberate choices, and cultivate meaningful connections with others. Thank you for your attention. 🌟🤔🌱🌟🤔🌱🌟🤔🌱🌟🤔🌱