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#successful Diets
olivianyx · 2 months
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SELF CONCEPT AFFIRMATIONS I USE
🌈 ᴍʏ sᴇʟғ ᴄᴏɴᴄᴇᴘᴛ ɪs ᴛᴏᴏ ᴘᴇʀғᴇᴄᴛ, ɪᴛ's ʟɪᴛᴇʀᴀʟʟʏ ɪɴsᴀɴᴇ
🍁 ᴍʏ ᴍɪɴᴅsᴇᴛ ɪs ᴜɴsʜᴀᴋᴇᴀʙʟᴇ
🥀 ᴍʏ sᴇʟғ ᴄᴏɴᴄᴇᴘᴛ ɪs ᴛᴏᴘ ᴛɪᴇʀ ᴀɴᴅ sᴜᴘʀᴇᴍᴇ
🌏 ɪ'ᴍ ᴀ ᴍᴀsᴛᴇʀ ᴍᴀɴɪғᴇsᴛᴇʀ
⚡ ɪ ᴡᴀɴᴛ ɪᴛ, ɪ ɢᴇᴛ ɪᴛ ɪɴsᴛᴀɴᴛʟʏ
🔥 ᴛʜᴇ 𝟹ᴅ ᴄᴏɴғɪʀᴍs ɪɴsᴛᴀɴᴛʟʏ ᴀɴᴅ ᴇғғᴏʀᴛʟᴇssʟʏ
☄️ ɪ ᴍᴀɴɪғᴇsᴛ ᴡɪᴛʜ ᴇᴀsᴇ ᴀɴᴅ ᴘᴇᴀᴄᴇ
(The below 3 are @meraskiii inspired)
🌪 ᴛʜᴇ ᴡᴏʀʟᴅ ʀᴇᴠᴏʟᴠᴇs ᴀʀᴏᴜɴᴅ ᴍᴇ
🪐 ᴛʜᴇ ᴡᴏʀʟᴅ ɪs ᴍʏ ᴏʏsᴛᴇʀ
💫 ɪ'ᴍ ᴛʜᴇ ɢɪʀʟ ᴛʜᴀᴛ ʜᴀs ɪᴛ ᴀʟʟ
🌿 ɪ'ᴍ ɢᴏᴅ (this one's optional)
🌦 ɪ'ᴍ ᴀʟᴡᴀʏs ᴀᴛ ᴛʜᴇ ᴛᴏᴘ, ᴍᴇᴀɴs ɪ'ᴍ ᴀʟᴡᴀʏs ᴀ ᴡɪɴɴᴇʀ
🌨 ɪ'ᴍ ʟᴏᴠᴇᴅ, ɪ'ᴍ ʀᴇsᴘᴇᴄᴛᴇᴅ, ɪ'ᴍ ᴇɴᴏᴜɢʜ, ᴘᴇᴀᴄᴇ
❄ ɪ'ᴍ sᴏᴏ ᴘʀᴇᴛᴛʏ ᴛʜᴀᴛ ᴇᴠᴇʀʏᴏɴᴇ's ʜᴇᴀᴅs ᴀʀᴇ ᴛᴜʀɴᴇᴅ ᴛᴏᴡᴀʀᴅs ᴍᴇ ᴀɴᴅ ᴛʜᴇɪʀ ʙʀᴇᴀᴛʜs ᴀʀᴇ ᴛᴀᴋᴇɴ ᴀᴡᴀʏ
🌊 ɪ ʟoᴠᴇ ᴍʏsᴇʟғ sᴏ ᴍᴜᴄʜ, ɪ ᴍᴇᴀɴ ᴛʜᴇ ᴡʜᴏʟᴇ ᴜɴɪᴠᴇʀsᴇ ᴛᴏ ᴍᴇ
⚓ ɪ'ᴍ ᴀ ᴍᴀsᴛᴇʀ sʜɪғᴛᴇʀ ᴀɴᴅ ʀᴇsᴘᴀᴡɴᴇʀ (you can skip the respawn part if you want)
🗽 ɪ ᴄᴀɴ sʜɪғᴛɪɴɢ ᴀɴᴅ ʀᴇsᴘᴀᴡɴ ᴀɴʏᴡʜᴇʀᴇ ᴀɴᴅ ᴀᴛ ᴀɴʏᴛɪᴍᴇ ᴡɪᴛʜ ᴇᴀsᴇ
🗼 ɪ ᴀʟᴡᴀʏs ʜᴀᴠᴇ ᴀɴ ᴀᴍᴀᴢɪɴɢ ᴅᴀʏ ᴇᴠᴇʀʏᴅᴀʏ
⛩️ ᴍɪʀᴀᴄʟᴇs ʜᴀᴘᴘᴇɴ ᴇᴠᴇʀʏᴅᴀʏ ᴛᴏ ᴍᴇ ᴀɴᴅ ᴀʀᴇ ᴄᴏᴍᴘʟᴇᴛᴇʟʏ ɴᴏʀᴍᴀʟ ᴛᴏ ᴍᴇ
🌟 ɪ'ᴍ ᴛʜᴇ ʙʟᴇssᴇᴅ ᴏɴᴇ
🌏 ᴛʜʀᴏᴜɢʜᴏᴜᴛ ᴛʜᴇ ʜᴇᴀᴠᴇɴs ᴀɴᴅ ᴇᴀʀᴛʜ, ɪ ᴀʟᴏɴᴇ ᴀᴍ ᴛʜᴇ ʜᴏɴᴏᴜʀᴇᴅ ᴏɴᴇ. (Gojo inspired! You may find this cringe but lol but I feel so much power affirming this ✋🏻💫)
💐 ɪ ᴀʟᴡᴀʏs ɢᴇᴛ ɪɴsᴛᴀɴᴛ ʀᴇsᴜʟᴛs ɴᴏ ᴍᴀᴛᴛᴇʀ ᴡʜᴀᴛ
✨ ᴍʏ ᴛʜᴏᴜɢʜᴛs ᴀʀᴇ ᴀʟɪɢɴᴇᴅ ᴛᴏ ᴍʏ ᴅᴇsɪʀᴇ ᴀʟᴡᴀʏs ᴀɴᴅ ɪ ᴍᴀɪɴᴛᴀɪɴ ᴀ sᴛʀɪᴄᴛ ᴍᴇɴᴛᴀʟ ᴅɪᴇᴛ ʙʏ ᴅᴇғᴀᴜʟᴛ
🎍 ɪ ʟɪᴠᴇ ɪɴ ᴛʜᴇ ᴇɴᴅ ʙʏ ᴅᴇғᴀᴜʟᴛ
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themanifestingbrat · 1 year
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Are you really persisting??? P.1
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Persistence is soo important in getting what you want. There's a lot of people that like to throw "persist" around loosely without really knowing what it means.
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Persistence ⋆ firm or obstinate continuance in a course of action in spite of difficulty or opposition.
Persistence is only effective if it is continuous.
True persistence means that you stick to your new story more often than not.
Example, Chloe has a desire she wants manifested. She'll live in her imagination for a whole day and feel so confident. Chloe claims it is done. Next day, she'll start the day in her imagination however for the rest of the day, she'll let her mind run wild with thoughts not aligned. Chloe will repeat this cycle of living in the end and then returning to the old state. Then, Chloe will think to herself, "I said it's done, why isn't anything happening, where's my desire??"
Chloe is close to making her desird state dominant but the process restarts everytime she returns to the old man for the majority of the time. She says she is persisting because she can live in the end but she will continue entertaining the old story more. She also delays the process by questioning the how and when.
This takes discipline and a mental diet. It also takes a level of awareness because it can easy to go back to our old story unconsciously when it is our dominant state. This can take less than a day, two days, or two weeks to create a decent level of discipline and awareness. It's different for everyone as we are all on our own journey. ♥
Part 2
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inkskinned · 1 year
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everyone talks about the clothing store and honestly everyone is expected to wear stuff from that store and you're a little young and curious, and what's the harm of looking. it's in all the magazines and everyone knows okay some of the things are ugly but! like generally everyone thinks we should be wearing these clothes. they're elite. they're precious. they are a symbol of wealth and status.
you walk into the clothing store and see a very nice sweater and you've been wanting to stay warm so you pick up the sweater. it turns immediately into a horrible fizzing froth, rushing over your skin, faintly acidic. it's tacky, it leaves behind a residue. horrified and a little ashamed - did you do it wrong? - you reach out blindly and your hands find a shirt. that one dissolves too. you think of the phrase you break it, you bought it. how much money did you just accidentally spend on that shirt and that sweater, both things that you'll never be able to wear.
more confused than anything, you turn to the first person you see, but she's experiencing the same thing, her brows furrowed. "i've been here since i was 13," she says. "one of these days i'll actually get to try on something."
you were raised with horror movies, so you look for an escape instead of trying to stay. you go to the front desk and wait in the front line and when you finally get to the front, a very angry man is sitting there, scowling at you. "i think your store is broken," you say to him. "i can't pick up any of your clothes. they don't work."
it is as if you have said something vile. every person within earshot takes a step back from you. the man gives you a cool look. "these clothes are good for you," he says.
"no, i know that," you've read about them, "but i can't seem to actually hold them."
again, everyone seems to think you've said the wrong thing. some of them are holding shirts, so obviously some clothes work. those are the people you hear whispering first. lazy. someone murmurs. i managed fine, you hear. i just had to keep trying.
the man taps a sign next to him. in big bold print: not everyone can have this.
"okay, um. if you're not going to be helpful, i'm just going to... not buy this," you manage, feeling yourself flush with heat. why are you so embarrassed? their clothes are the thing that aren't working.
"i don't have time for people who don't dress themselves well," he says. "it's disgusting."
you don't know what else to say because actually you dress fine, you're pretty sure, you're just not in their clothes. you leave the store.
but your hands are still tacky from before. you find yourself weirdly sensitive about your clothes. maybe you should go back in, try again? there were people who were able to make the clothes stay present, you might have just been doing something weird.
plus there's the rest of the world. how people look at you in airports. how shame rushes over your cheeks during job interviews, worried you don't look "professional" enough. the people across you are all wearing those clothes, and you're not. in the doctor's office, the nurse's eyebrows skyrocket. are you sure you actually went into the store and tried on the clothes? you're staring at her - i'm here to see about my cough, not about my wardrobe.
but of course it fucking matters. when you google it, you find out that most people can only hold onto the clothes for about two years or so, and then they fizzle out too. that the clothes only "stick" for 5% of customers. it just means that any person in those clothes matters more. it's a scarcity. at first, you're horrified by the idea of something that almost never works. but you learn it soon enough: being in the 5% means you have taste, class, are exceptionally pretty.
you try to ask why exactly it's these clothes, but you usually are answered with an eye roll. you ask why the prices are so high. why nobody seems to care about the way their clothes leave that weird strange residue for years later. there's a sizing chart online you find, hoping it might explain your weird inability to lift anything. most of the news articles all read the same thing - this chart was made by someone cruel and definitely isn't accurate, but for some reason it is still used as our golden rule.
so you go again. you fall too. it's worth it to try. even kind of ironically. even kind of privately, shamefully. this time you go and manage to hold onto socks, but it means you sometimes get that strange residue on your floors. you get used to the tackiness after a while, but when you manage to hold onto pants, you discover the tackiness spreads. sure, it's irritating - this sense there's a barrier between everything you touch, even you and your friends - but it's worth it, because people notice you're in those pants. and you don't want to be one of the 95% who lose them after all this fucking work you put in, so you let the tack get all over everything until it dries down into a fine powder that coats your floor in a brick red flurry. when you walk, your footprints look bloody, so you just learn to step gently.
and since it worked for you once, like gambling - you will come back. you will teach others how to get into the store. you will tell your own children - oh, you just have to keep trying at the clothing store. you will let others treat you badly when you are not wearing the right things. you will spend all that money over and over and over again and you will feel ugly if you are not wearing their brand. you are simply treated better if you dress like this. you feel better if you dress like this, secretly winning over your friends who are between sizes. it doesn't matter how much time you spend at the store, missing birthday cakes and parties because you're trying to make a dress look nice before dissolving. what matters is that when it works, all that relief and joy and peace rushes in. when it works, people finally love you again.
the diet industry promises you - it'll all be okay, once you're thin.
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l3irdl3rain · 1 year
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Petunia on kitty magic, if you even care
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arielsreality · 2 months
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↷( 📂 )₍₁₎
ʸᵒᵘ’ᵛᵉ ʳᵉᶜᵉⁱᵛᵉᵈ ᵃ ᵐᵉˢˢᵃᵍᵉ !
from: 𝐴𝑟𝑖𝑒𝑙
to: you
MENTAL DIETS 101
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hello water spirits 🪸 ♡ ₊ ˚ 🧜‍♀️🐬🐡 ‧ ₊ ✧
this is going to be a simple informative introduction to mental diets.
mental diet is kind of like a regular diet but with your mind. so what this means is being aware of your thoughts all the time. only thinking thoughts that imply you are already living your dream life. -> instead of limiting food that is bad for your body, you’re limiting negative thoughts that are bad for your mind. 🧠
what if i have a negative thought on accident? — don’t worry, when ever u have a negative thought just don’t let it spiral, and affirm that u have ur dream life already. it might be hard at first but trust me, just keep affirming and it’ll get easier.
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so what this also means is also avoiding negative media. anything that influences negatively your mental state. because even if you’re not agreeing with what you’re seeing it’s still gonna penetrate ur subconscious mind. internet can make it very hard to tell which thoughts are your thoughts and which thoughts are coming from other people.
ᵈᵉˡᵉᵗᵉ ᵗʰᵃᵗ ᵍᵒᵈᵈᵃᵐⁿ ᵗⁱᵏᵗᵒᵏ! — on tiktok u have no control over the content that is being shown. its full of people traumadumping and putting other people down. its also bad for ur focus which makes it harder to focus on ur thoughts.
this also means the news, music, tv etc. you don’t have to cut these out but for example choose a tv show where the main character is living your dream life or listen to positive songs with lyrics that have affirmations. or just read a damn book girl…
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ᵗⁱᵈʸ ʳᵒᵒᵐ ᵗⁱᵈʸ ᵐⁱⁿᵈ! — a really good way to start a mental diet is by cleaning your room.
have you ever heard of the saying that ”your room is the reflection of your mind”? having a clean environment is proved to reduce stress, boost productivity, give you better sleep and improve focus.
putting a kick start on your diet can help. imagine that all the trash in your room, all the empty cans are negative thoughts and you’re throwing them away. do you go dig the trash can after u’ve thrown your trash? no. so why would u think the negative thoughts all over again?
ˢˡᵉᵉᵖ ⁱˢ ᵗʰᵉ ᵇᵉˢᵗ ᵐᵉᵈⁱᵗᵃᵗⁱᵒⁿ — did you know that the ideal 8 hours of sleep that they say is enough actually applies to men? studies have shown that women need 10 hours of sleep to feel energised during the day. anyways, even if you are not a woman, u need to sleep more. lack of sleep leaves your brain exhausted. it makes it harder to focus and makes it harder to control your mind.
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ⁱᵍⁿᵒʳᵉ ᵗʰᵉ 3ᵈ! — last but not least ignore the 3d. 3d is an illusion. it’s the reflection of thoughts that have once been thought. you can always change the 3d. if you just keep affirming the 3d will change JUST👏KEEP👏ARRIFMING👏 and eventually you’ll be put in a situation where ypu have ur wishes fulfilled.
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anyways these are just some of my tips and thoughts. there’s plenty of information about mental diets here so go do your research but i thought making a simple guide could be helpful for the people who are new to mental diets <3
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awhkacey · 8 months
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𝑀𝑦 𝑠𝑐 𝑟𝑒𝑠𝑢𝑙𝑡𝑠 𝑖𝑛 𝑙𝑜𝑣𝑒~
Oh my actual god, i’ve seen so much success ever since i’ve actually gone hard core on my sc, i used to argue with my partner multiple times a day and get triggered by every little thing they did. NOW, he treats me wonderfully, we haven’t argued since. i hardly get triggered and if i do i go straight to regulation and reaffirming my sc.
And honestly my whole life had changed since i’ve dedicated myself to changing my story.
I used to do a few days of hard core affirming and get my sp to the way i wanted him to be and then go back to being my old triggered self and then yell at him for ‘not changing’ when it was me who was committed to not changing?? How do i expect the results when i was so committed to being the person who had no results?
You can’t have it both ways, if you want the change, you have to first show the mirror the change so it can reflect it back to you.
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bluebell-lace · 9 months
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Dasha Nekrasova
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chcebycwkonuchuda · 3 months
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Wolisz przez parę sekund poczuć ten smak w buzi czy przez lata cieszyć się swoją wagą?
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adambja · 9 months
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Everything is just assumptions literally everything and nothing really exists at all it's all in the imagination and the imagination is real
Stop messing with your mind filling it up with all this 3d 4d mess it's just too much
I always get what I want instantly and it doesn't really matter I just don't care and get what I want I don't ask twice I think about it once and it manifests in my life and that's it it's mine period
No problem no work needed and nothing is needed to be done at all!
I don't have to work to get what I want period
I just get it for nothing
And it's easy simple instant and effortless
It isn't hard!!
Check this post to know more about my perspective on the void and you can actually help yourself with it while getting ready to enter the void state
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lani1ta · 2 months
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olivianyx · 2 months
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UPDATES ON MY JOURNEY
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Heyy all! I've been focusing on my senior professional medical year and it has been stressful. So here are some things I manifested effortlessly and a few things without me thinking about it. Long ass post ahead! ⚠️⚠️
1. Getting more pocket money than usual. Like my parents usually transact in my account like a $80 or $100 AUD per month. But in both feb and march this year, they transacted me $500 and $700 AUD! Plus! I occasionally find $10 or $50 cash in my classroom or on the streets sometimes (and they come lie next to my feet 😭) I'd ask everyone in my class if it's theirs, and they say no. What do y'all expect me to do? Like go and give it to the university management?? 😭 hell no, so i kept it lol.
2. MANIFESTED DIOR'S LIP OILS!! 😭😭 LIKE 5 OF THEM 😭 YOU DON'T KNOW HOW MUCH I'VE OBSESSED WITH LIP OILS 😭😭 AND I WANTED THE RASPBERRY ONE SO BAD, AND GUESS WHAT? I MANIFESTED IT ALONG WITH 4 OTHER SHADESS OMGGG 😭😭😭
3. My crush giving me hints that she's obsessed with me 😭 like she literally told me 'you're so sweet and caring, I've never met a person like this after my grandma' cus her grandma passed away recently and she was so depressed. She even had an eye infection, so she stopped coming to the uni. So i had to make sure she's alright, and met her everyday cus she needed someone real bad. Like she needed to talk to someone and get that thing bothering her outta her head. I was there all along whatever she was going through (don't come at me y'all, ik if we help someone they would say all these things but she's my crush lol so) She's also getting real close to me, like she tells me how annoying people are lol. She loves skin ship, physical touch, being clingy around me, and complimenting me 😭😭 so these are the hints 😭 like friends wouldn't do that right? Would they?? (My friends diss me right in front of everyone 😶)
4. I've always been the type to care too much for the silliest things, nowadays I don't really put my energy into it and become all anxious. My anxiety levels have completely gone down like I'm literally cool asf?? Even while being in public?? Literally yess
5. Manifested getting my hair coloured next week! and my mom permitted me! For my cousin's engagement in april, I wanna be there like the hot younger sister I am lol. I just wanna make my relatives and their kids jealous cus they made fun of me when I was younger (my younger self has been dreaming for this moment) so why not a revenge glow up?? 😭
6. Losing weight even though I eat like a pig due to my study stress. Like literally I ate a 5 course meal one day and lost 2 kgs the next day? (cus I randomly checked my weight for 2 days cus I had to submit my height and weight to the university student records)
7. Getting a natural blush on my face! Like it's such a game changer, I look like a movie star y'all 😭✋🏻
8. My teachers complimenting me for my discipline and high scores. As yk uni professors don't even give af bout students and they complimented me??
9. Getting into a new friend group! My old one was too toxic and they would always bully me (verbally) my new friend group is literally soo damn enjoyable! Like they're the cool kids of the year 😭 and now I'm one too!
10. As I mentioned in my older post that I'm moving into an apartment. We moved in and it was too difficult for me to sleep as the place was new and also there we're disturbances in the night time like stomping noises or playing loud music at night. So the neighbors there were too sweet that they introduced and comforted us that it's okay and if something's bothering us they'll take care of it. And they literally made the people who we're causing those disturbances to vacate out 😭😭✋🏻
11. My hair getting shinier! It was brittle before as I was severely anemic, now my baby hair is back and it's shining ✨
12. I overheard my parents conversing that they should make me audition for an entertainment company....like what? 😭😭✋🏻 when I asked them once years back they denied giving me a 4 hour lecture and now they wanna make me audition?? Like literally 😭 y'all watch me at the Grammy's (after 5 years lol)
13. Getting into the void on command or intention.
14. I literally get free foods everywhere I go 😭😭
15. I got free gifts from my uncle who's living in France! He works at a fashion company and he sent me perfumes and a few outfits (I can't reveal it I'm sorry)
I ONLY WAS THINKING ABOUT GETTING MY LIP OIL, GETTING CLOSE TO MY CRUSH AND FOCUSING ON MY STUDIES. THE REST, I MANIFESTED WITHOUT THINKING ABOUT IT.
SO WHAT NEXT?
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I've decided to respawn to my waiting next month. I'm still scripting how my waiting room should be... So it might take time for me. So till then I'm gonna be strengthening my self concept even more, and also getting more and more excited to be in my waiting room! I want my waiting room to be like a more like a sci fi movie and a princess fairytale combined 😭 (ik I'm weird). Like I just want my favorite anime characters to be there to help me script my DR ✋🏻 So I'm kinda in a more excited mode lately to script my waiting room! Will give you updates on how my waiting room will be in a future post! So until then take care, love you, byeeee byeeee!
- olivia 🤍
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themanifestingbrat · 1 year
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Are you really persisting??? P.2
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pt.1
It's easy to live in the end and detach from the desires that you don't think about daily but what about the desires you constantly think about? Like an appearance change, a car, a new home, or better relationships?
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All you need to do is control your imaginal acts relating to it.
There's something you want to change in the 3D, right? Instead, of focusing on the 3D and how to change it, just live in your imagination of how you want it to be.
Your family acting toxic towards you? Imagine them being loving, kind, and supportive.
You want a new home? Imagine yourself inside of your new home.
Want to change your appearance? Imagine looking at your desired features in the mirror.
Imaginal acts = visualization & inner conversations/thoughts
You do not have to do this perfectly. The 3D may trigger your emotions and you might get doubts. Your goal is to do these imaginal acts more than focusing on what you don't like. So, if you have a thought that doesn't align or you catch yourself assuming the worst, it's ok, you're not going to mess up your manifestation. Catch it, then flip it.
Everyone has doubts, negative thoughts, etc. But when successful manifestors do, they redirect them quickly. It's not about completely getting rid of your anxiety, fears, doubts, and intrusive thoughts. It's about lessening/redirecting them.
Also, don't give yourself a headache trying to keep track of how many times you lived in the imagination than your dwelling state. Just do it because it feels good. Isn't it better to feel good more often than not anyways?
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ruth-t · 1 month
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Even though it’s slow results, you’re still going to get there and make it. Don’t give up just because you don’t see a city, you first need to build the roads.
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stop eating what you want so you can wear what you want💗
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rainyfestivalsweets · 1 month
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New Low
191!!!!!!!!
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The last time I weighed this I was probably a senior in high school.
Now I am a middle aged grandma to be who is stepping into the person I always thought I was: active, exuberant, and healthy!!
Getting healthier every day!!
Kudos to me for continuing to take charge of my life.
169 is right around the corner.
My body becomes lighter.
The emotional weight holding me down become lighter.
My metabolism burns off the old weight.
I am inspired by my life.
Everything is going my way.
Every day in every way, I feel lighter and more free.
I love exercising now.
Walking is easier.
Running is easier.
I FEEL LIGHT AND FREE EVEN AS I RUN UP STAIRS I USED TO STRUGGLE WITH.
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Light and free! Light and free! Light and free!
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delucash · 3 months
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I've not been on Tumblr for quite a few days now. I think it's showing. I am 53kg now and need to be 47kg maximum. The last time I was happy with my weight I was 45kg. So if I can get back to that I will not ask for anything else ever again. I don't have long as I have made a plan that if I don't reach this goal within 2 weeks I will end everything. So that is 13pounds I need to loose, it should be easy.
I have bought alot of prune juice and laxatives, I was wondering if anyone else has taken both before at the same time.
If so.
How much of each did you take.
How often did you take it.
How well did it work.
Is there any better alternatives.
I would like to say any suggestion is very much appreciated as I am willing to try anything.
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