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shiftiez · 3 days

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you can obsess over your manifestation.

been thinking about this recently and i think you can affirm as much as you want, think about it as much as you want as long as you’re thunking favourable thoughts.

obsessing over your sp (or any other manifestation) is fine, as long as you’re not doing too much, as long as you’re not constantly checking the 3d, stalking their socials and chasing after them.

you can affirm 24/7 if you want to, it can also help you keep the doubts away and saturate your subconscious faster, imo the more repetition the better.

#shiftiez 🍬#reality shifting #loa #loassumption #loa tumblr #loablr #loa blog #loa success

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pinkpigtailsprincess · 2 days

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𝜗𝜚 ݁ ˖ Do y’all actually want ur desires? 🎀⭐️

…📧; Okay don’t get me wrong i love you guys but do you ACTUALLY want your desires that bad?? like honestly if you wanted it that bad you’d stop repeating the old story & getting shaken up by every circumstance thats comes your way

the law is SHOCKINGLY SIMPLE you don’t even have to try to get ur desires & you don’t have to work hard either!

“im too lazy to persist!” “but its soooooooo hard”

do you hear yourself right now?? you can manifest ANYTHING,ANYWHERE AT ANYTIME like shower,ur bed,on a road trip it doesn’t matter where you are or even what ur feeling , you could be angry,sad,happy,irritated,scared and it won’t bc it’s already yours JUST PERSIST!

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valorascult · 2 days

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♡ High Value Woman Guide ♡

As I become more mature, I have realized and admired a few attributes the women I look up to carry. The women around me always seems very level headed, confident, and strong; but in a very feminine way (strong does not = masculine). The women in my life consistently receive what they desire & after observing their behaviors, along with mine, I have come up with a few ways to become a better “you”. How can you level up in every way possible to vibrate on the frequency of your desires?

Start prioritizing quality over quantity

This is with any & everything.

Choose your friends wisely, keep it limited to a few. You should only be surrounding yourself with people who have your best interest in mind. Living in a world of overconsumption, it can sometimes be hard to not cave and buy the latest “trends” - you should start developing your signature style. Have a few statement pieces that go with any and everything. Keep you skincare to a minimum, you don’t need 10+ products just for your face.It’s extremely attractive when people have a set curated style and are selective with their consumption. This not only shows discipline but uniqueness & a set individuality. You should be confident within yourself. Always prioritize yourself!!

You should be fine with being alone

This doesn’t mean you should feel lonely but simply - you should be your best friend and lover all in one. If you can’t hang out by yourself and you’re consistently finding a way to be with someone, this should be a red flag in your head. Consistently relying on external energy to entertain you instead of your own will never give you the proper satisfaction you’re seeking. You should be loving yourself properly, taking yourself on dates, relax at home, cook yourself the best meal, learn a new skill, etc;. To keep proper relationships with others, you must first have it with yourself.

Stop dating men just to date men

You should only be dating men who align with your values. Stop wasting your time with men who aren’t going to be relationship material. You should be able to tell if someone is worth your time after the first few interactions. We don’t date men who are emotionally unavailable, narcissistic, manipulative, etc;. - do not tolerate this behavior & do not for a second that you can “fix them”, he can / should only fix himself. You should expect consistent effort, healthy communication, & respect. If the man you are seeing doesn’t give you basic decency and more, drop it - do not mother him & don’t stick around putting up with his inconsistency and hope he will change. Never beg a man to stay or be with you.

Learn to control your emotions

It’s important to keep your emotions together, not only for the sake of others but also for yourself. Don’t act out because you are triggered in the moment - instead, try to understand why you feel that way and bring your emotions back to you, ground yourself & understand that anything that can make you instantly react, has control over you. Always stay in your power. Be responsible and take some accountability for your actions.

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honeywiththemoneyloa222 · 6 hours

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HEY SUGAR LISTEN UP💗

Ok hello my darlings!

I’m going on break yes but I deadass just woke up and felt like a lot of you needed to hear this

This fell on my mind pretty hard

You already entered the void

You did it last night

You did it the night before that

You do it every time you go to sleep

You’re not even entering the void(I know I say this a lot but what it really means is) you are

Becoming aware that you’re sleeping

That’s it

Your body is like this 😴

You Wanna keep your mind like this 😳

Ok maybe not that expression because wtf is that 😭✋🏾

But basicallyyyyyyy your mind awake

Body sleep

You do NOT have to wait until you’re sleepy to do this

You could be wide awake

Also I don’t do asks anymore

If you have any questions dm me or comment below

Remember if you feel like procrastinating

Somewhere in your 4D or maybe in another reality you wanna shift to

You’re dating that dude from Euphoria

(What’s his name pls help???💀)

Or you are walking down a runway

Or you’re fighting the avengers

Or you finally have that British accent you’ve always wanted to because you affirmed you were born in England instead of California or something

Don’t you want the life you deserve

Bring mama her success stories back or you’re all in big trouble

(Jkjkjkjk)

I’m not 👁️👄👁️

I’m so mf silly I love this emoji set up

Look

👁️👄👁️

DEADASS I JUST LET UGLIEST SNORT KNOWN TO MAN!!!!

I love you all

Much love,honey 💕💕

P.S You look pretty today 😊

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chichis-interlude · 3 days

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"there's plenty other fish in the sea."

but this is literally me...

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stilljuststardust · 15 hours

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Going to manifest dream life, but confused what to manifest! Ya I have list but little, can u suggest me some things to manifest like main character girl, Wattpad like lifestyle, I can't decide

I LOVE what to manifest lists.

One thing I don't see other people doing is I find poetry and then I steal those descriptors for my new self. Personally I manifest having an ethereal or otherworldly quality.

Lifestyle:

Living in your desired city/town/country you could even make one up if you wanted

Everything matches your aesthetic exactly how you want it

Your dream closet

Your favorite show didn't get cancelled/had a better ending

You always sleep well

A healthy mindset

World:

No climate change

No bigotry or oppression

No fast fashion so the clothes are higher quality

Beauty standards aren't as toxic

The world is generally just safer to be in

Hygiene ig:

You always smell good

Your sweat smells like something else (could be vanilla lavender whatever you want)

Nobody has bad breath

Everyone wears deodorant

People always ask you what perfume you use

Your hair is never dry or greasy

Clear skin

Random ideas:

Impossibly soft skin

Unearthly singing voice. Haunting, ethereal, and melodic like something you'd hear in a dream or from a siren.

Prophetic dreams

haunting beauty

Tattoos that glow

Reverse freckles like little glowing flecks on your face

Everything in your life fits your aesthetic how you'd like it to

Everything feels as vivid as it did when you were a kid

#loa tumblr #loa blog #fun things to manifest #fun things to script #loa manifesting #loa advice #loa success #loassumption #loassblog #loass #loablr

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etherealkissed88 · 4 months

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ⓘ congratulations: it has been confirmed that what you wanted has already been manifested.

#etherealkissed🎀#loa success #its already done #law of assumption #return to the wish fulfilled state

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luckykiwiii101 · 5 months

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WANT TO ENTER THE VOID INSTANTLY TONIGHT?!!? USE THE DISTRACTION TECHNIQUE!!!

First of all, know that the void is very real!!! I entered it a few hours ago for the first time intentionally!😭

Second of all, you don’t need a good “void concept” for this. This is too powerful of a method to need to have an assumption that the void is easy to enter. It’s just like falling asleep when you’re really tired, how you’re entering the void when really relaxed. It’s impossible to fail.

Step 1: Get into a comfortable position.

Step 2: Get into the alpha state using a guided meditation or without. I like to do it without by counting down from 12 to 1 whilst visualising there numbers as you count them in your head. Then count down from 13 to 1 without visualising. This will get you into the alpha state. (You don’t have to be fully in the alpha state but it helps, just be really relaxed).

Step 3: I know people tell you to affirm for the void at this point BUT YOU NEED TO BE DISTRACTED!!! Visualise a scene in your head and let it distract you. You can even play your favourite song in the background (in your head, don’t actually put music on). You can do those separately or simultaneously. This will get you really distracted and not focusing on the 3D anymore. Then you will end up in the void! BOOM! There you go. It’s literally guaranteed results, it’s too effective to not work. Anyways have fun living your dream life!! Bye!!!!

- XoXo Gossip Girl 💋

#law of assumption #void state #loa blog #loa success #loa tumblr #loassumption #loablr #manifestation #void #loa #void success

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olivianyx · 19 days

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GET YOUR DREAM LIFE: A CHALLENGE

Welcome to this challenge, babygirls and babyboys 🗣️🗣️🗣️

So are you ready to manifest everything you desired in April? Then start up rn!

I'll show you 5 important, simple steps you can use to manifest your dream life!

This challenge will be done for 30 days throughout April. At the end of this month, the results are guaranteed!

You might be wondering if its gonna be hard... Buuuut! The steps are super duper simple, just follow them!

THE STEPS:

🤍 MENTAL DIET 🤍

Y'all heard it right, maintain a strict mental diet, like literally stop wavering! Stop focusing on things you don't want! Don't accept things you don't want! It's that simple. Only focus on positive and favourable thoughts.

Your mornings should go like, 'uhh it's such a beautiful day. It's gonna be amazing day as always. But it's gonna be fun today! I literally love this life, it's freaking amazing, I literally don't know how to thank myself for this. The fact that I'm the ultimate creator is soo mind blowing for me even though I've always been for my entire life. I'm literally thankful for everything! My life's being too perfect and I get what I want everytime, everything's in my favour always. I literally look soo amazing in every outfit I wear, it's such a slay everyday. Uhh I'm soo lucky to have what I want. Literally my self concept is supreme' and blah blah blah. You can add whatever you want further lol.

So like literally throughout the day steady yourself in this mindset. If you catch yourself wavering, be like *sike there ain't no chance bitch* come back on track! Catch yourself waver ---> stop ---> drop ---> flip it into something positive or favourable.

Literally robotic affirming is the only way you can keep your thoughts in check. So go bestie! Keep your head high, keep a check on those thoughts inside your pretty/handsome head 😩 keep slaying everyday ✨

🤍 ROBOTIC AFFIRMING 🤍

Keep affirming babygirls and babyboys! Like literally don't even stop (unless you're doing smth important, then stop affirming for a while lol) y'all got your dream lives already 💅 so why y'all telling yourself that you don't?? Well y'all do have it, so tell yourself the ULTIMATE FACT that you have your dream lives already 🗣️🗣️🗣️🗣️ tell yourself whenever you're free, like even doing your daily chores such as taking a shit or shower, or brushing your teeth, eating, scrolling through the phone, or walking, waiting in a queue (I'd never wait in a queue... Cus I don't go to places with long ass annoying queues 😭) or listening to music or watching TV, doing the dishes or doing self care (I love my babygirls and babyboys taking care of themselves like there's no tomorrow 😩✋🏻I'mma give y'all a nice smooch 😚) just do it my babies! It's the ultimate way to get (which you already have it) your dream lives! So get tf up babies! 🗣️🗣️🗣️🗣️

🤍 LIVING IN THE END 🤍

This step should be missed at all babies! So focus on the end! Focus on having it! Focus on thinking from the end! Like you already are living yor dream lives, you have that car you wanted cus you already drive it everyday! You have that sp that loves you till death, that spoils you with their love, money, and what not?! You have that house you've been dreaming of! No, I mean living! You're living in that house already! It's yours my love! You got that perfect sculptured summer body ody that the normal human beings are jealous?? Like you have that body effortlessly 😩✋🏻 FOCUS ON HAVING IT BITCHES 🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️

🤍 USING SLEEP TO YOUR ADVANTAGE! 🤍

Listen here, my babygirls and babyboys! You sleep 7 to 8 hours a day, and sleep, according to medicals, is a state of complete rest. That means you're not aware of your surroundings. You're just being a black, quiet, space like floaty state (the void actually) so things are easier to manifest Instantly in this state! So why not do psych k or sats or the lullaby method before bed and after you wake up my loves?? It's so much more effective that what you do in the day time! Trust me! Go prepare yourself well for the bed babies 🗣️🗣️🗣️🗣️

🤍 PERSISTENCE 🤍

Since you already affirming that you have your dream lives, you have it already! But you can begin to doubt that why is it not in the 3d... BITCH DON'T EVEN THINK LIKE THAT. Be like 'bitch wtf my life literally feels like a dream come true moment everyday 😭😭 like I'm literally living the life I wanted, I already am experiencing it wtf are you talking about' like literally GASLIGHT YOURSELF INTO THINKING LIKE THAT (cus you already have your dream life) like literally decide that you already have! Hold onto the new story no matter what! 🗣️🗣️🗣️🗣️🗣️

So ig I've told you what you needed to do... So all you gotta do is follow the fucking steps babies 🗣️🗣️🗣️🗣️🗣️

Okay, take care, love y'all babies! Byeee

- olivia 🤍

#dream life #law of assumption #neville goddard #reality shifting #loa success #affirmdaily #frequency #manifestations #manifestyourreality #scripting #nonduality #nondualism #void thoughts #voidstate #void #void success #loassumption #loassblog

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princesssascha · 4 months

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Get all your desires within a week

Have you been having trouble manifesting? Are you sick and tired of waking up everyday in your current reality and it feels like you tried every single possible manifestation technique out there yet nothing seems to work? I have come up with a 7 day challenge for you.

How do I know this works?

The universe doesn't give you what you want, it gives you what you ARE. By doing this challenge you will be matching the frequency of your dr which will allow your cr to transform.

This is a very powerful technique. Please make sure you know exactly what you want.

So, here are some of the rules:

You identify your desired reality as your current reality

You do EVERYTHING you would do in your dr, even if uncomfortable (for example, if your desired self(ds) goes to the gym at 5am everyday that's exactly what you're gonna do. It's only a week.)

Your "Cr" is your past. It is not your reality, it's imagination. Your dr is your only "correct and real" reality. After all you're doing everything you would in your dr, so that makes it your current reality.

You do this for 7 days. No cheating!

Feel free to add your own rules for yourself!

Now for the process

1.Write down your goals

What does your desired reality actually look like? Think about it and write it down. Yes, WRITE it down. Don't just think about it. Whether you do it on your notes app or on a piece of paper, write down clear habits of your ds. Some examples:

Goes to sleep at _ and wakes up at _

Works out

Works on her business/skills

Etc. anything. It doesn't have to be something important. Anything you can think of that you desire.

2.Identify your blocks

Now it's time to be brutally honest with yourself. WHY do you think your desires aren't here yet? What is blocking you from receiving your manifestations. This is the part that most people fail at, which causes them to not get their desires. Releasing those blocks can be difficult, but without it you are literally blocking your manifestations. I suggest you really research this topic, but here are some of the most common ones:

You see your 3D as your REAL reality.

You keep stressing about getting your desire NOW.

You have a lack mindset.

You don't trust yourself.

You check your 3D for your results.

3.Find the difference

Now that you know what you want it's time to find the differences. Now it might seem obvious, but again, you need to write it down. Since you already have what your desired reality looks like, here's how I do it in the easiest way. You write down your desired reality on one side and compare your current reality to it on the other side. For example: (let's just act one is on the left side and one is on the right side).

Dr: Wake up at 7am.

Cr: Wake up at 10am.

This will make it easier to change your habits later.

4.Act like you're in your dr

Now that you know what your goal is and what the difference is you are going to switch. Your desired reality is your new reality. Your current reality does not exist. It's your past. You are now in your desired reality and you KNOW that. Do everything you would do in this reality. From waking up to going to sleep. The whole day. Does your ds wake up at 5am and goes to the gym? Good. That's exactly what you're gonna do because it's your current reality. You are your dream self and your dream self is you.

5.Ignore your reality.

Now it's time for you to decide that your current reality is just a mindset. And you need to switch that mindset. You want the best for yourself and you will get it. You just need to allow it, so, from now on your only right reality is the reality you created for yourself. All the outside noise doesn't change that, because it is your reality now.

Ok, when will I get my results?

Immediately. The moment you start doing this and actually believe and persist that's the moment it becomes your reality.

But when will I see it in my 3D?

Once you accept you really have it. You need to actually believe it, and when that happens, you won't be looking for your 3D to confirm that. That's exactly when it appears in your 3D. It can be the same day, same week, same month, same or next year. You decide when you trust the universe. This is just an exercise to help those who keep stressing about their 3D. And it works magic.

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sugarcoatedcherry · 5 months

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The void obeys you. The void gives what YOU want. You guys tell me that you want to manifest your appearance and ask me if people will know that you manifested appearance overnight or if they think you always looked that way. Do you know how this sounds like? You guys are telling me you wanna manifest xyz, will people think you manifested abc?

The void gives you what YOU want. You don't even have to script every single detail, your mind knows what YOU want. YOU are the void, obviously it knows what your desires are. It's not something outside of you. YOU ARE VOID!!

#void state #law of assumption #void success #the void state #lawofassumption #affirm and persist #loa success #law of manifestation #reality shifting #shifting

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pastel-charm-14 · 15 days

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what i've learned about manifesting

everything is literally so easy to manifest. you don't need to put in any extra effort or affirm extra for "big" desires.

creation is done therefore you won't need to wait.

manifestations are instant if you assume they are.

you decide when your desire is here and how long you have to wait. you can decide it is here and now and you don't need to wait at all.

you only need internal validation (your mind and imagination). stop seeking validation from the 3D and look within.

persist no matter what. do not give up on your manifestations because you see something that opposes what you're trying to manifest. your future self will be grateful for you persisting!

do not label your manifestations as big or small. manifesting a penny is as easy as manifesting a million.

you are doing everything right. do not doubt the process at all or think you're doing it wrong.

i've only been at loa for a bit now but i'm already learning so much! i used to have so many limiting beliefs about how long it would take for me to get my materialized manifestations, but now i know that creation is done, so why should i wait? your limiting beliefs are FALSE, don't listen to them.

#loa tumblr #loa blog #loa #loassumption #loa success #law of assumption #manifesting #law of attraction #manifesation #self concept #affirm and persist #law of manifestation #pink #coquette #cute

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honeywiththemoneyloa222 · 2 days

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BREAK(BE A BOSS BITCH)

I’m not leaving you guys

I’m not letting anyone run me outta here

I just blew up earlier I love you guys

But I need this break

You know I spent my whole life being quiet

Just letting people hurt me I was bullied

Even by guys

It’s turned physical with both guys and girls

Nobody ever had my back

My own friends wouldn’t care about me

I’ve been dismissed harshly when I talked about my mental state by people who I thought were my best friends

When I started defending myself against my bullies I was called “crazy”

When I speak my mind I’m “rude”

Do you either way

People hate on you when you succeed

I shouldn’t leave I should stay because leaving means

The haters win

It’s not confident and boss bitch of me to let that happen

So anyways my darlings

Get in that void tonight like I’ve been telling you

Be the boss bad bitch you are

You’re gonna have problems with people no doubt

They hate on Beyoncé

Just want you to know

No matter what you’re going through

Don’t let anyone or anything keep down

If you fall

Get up

Get in that 4D mindset

Go get your life

Go get that mf money!

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tia-222 · 28 days

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Lucid dreaming audio + successes with it <3

Hii everyone, recently a moot of mine shared a audio that her friends used to lucid dream and they managed to achieve lucid dreams on the first night using it, she asked me to share it with everyone ^_^. The audio is an edit which speaks about lucid dreaming, you might be wondering how an edit can make you lucid dream? Well, if you listen to the audio carefully it basically explains how a lucid is like which is directly speaking to your subconscious if you play it before bed. I think this might be the most unique method to lucid dream. Just play it before bed or loop it while falling asleep and you'll find yourself lucid dreaming!

Important tip :

You can play this before sleeping, taking a nap, or attempting to do wbtb because you'll already be in REM sleep. You will consciously hear this audio in your dream and then you will realise that you're dreaming!

Success stories using the audio ( blocked out their names for privacy reasons ) :

youtube

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nailisaa · 7 months

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a small law of assumption guide (+ results)

3d = physical reality, senses, etc.

4d = imagination

1. choose what you want.

- STOP limiting yourself. you can manifest the “craziest”, most “illogical” thing ever.

2. assume it’s yours.

to assume means to ACCEPT as true. fulfill your desire within imagination and know that you have what you want there.

3. persist.

persistence means “continuance despite difficulty or opposition.”

don’t get discouraged by anything that happens and remind yourself it’s in imagination.

notes:

- you manifest it all the same way!! the same way you would manifest a penny, is the same way that you manifest $1B.

- don’t worry about how you will get it! life will take care of itself and it will come straight to you

- “why isn’t it here yet” because that’s what you’re accepting as true. let go of the idea of time because it isn’t real. decide you have it NOW and have faith in your decision.

- once imagined, it is true, you experienced it.

- if you ever see the word “feeling,” feeling = acceptance. to feel means to accept. don’t confuse it with emotion.

recent success:

the only reason im squeezing this in is bc i told y’all i have stories i haven’t posted… i need to get rid of them, im tired of scrolling through my 49472993 drafts

found/reunited with 2 online friends i hadn’t talked to in 3 years. we used to play video games together but they literally disappeared (theres a longer backstory for this, if you wanna hear lmk but i’m too lazy to write it rn cause it’s a lot😭)

manifested a weird guy off the train literally right away☠️ i swear there’s so many creeps in my city…

i broke out again so i’m currently manifesting that shit away, it’s going well!

a lot of compliments!

i lost 7 pounds :)

end.

that’s all u need to know, go apply bestie!

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femmefatalevibe · 1 year

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Femme Fatale Guide: Habits To Become Your Best Self In 2023

Some habits, routine ideas, and mindset shifts to help make 2023 your best year yet. Hope this helps and inspires you to reach your goals for the next 12 months. Remember to work hard and take care of yourself. Once you put your mind to it, the sky is the limit! xx

Make Your Meals Plant-Based & Produce-Focused: Center your meals around a variety of vegetables, fruits, plant proteins, potatoes, and unprocessed plant-based fats (avocado, nuts, seeds) and minimal whole grains.

Get Creative With Stress Eating Substitutions: Discover healthy swaps for your meals and snacks to ensure what you're eating without sacrificing your goals. Some simple substitutes include mixing in cauliflower rice into your whole grain rice to add nutrients/volume while slashing the calories, using half an avocado with lemon as a salad dressing over spoonfuls of olive oil, swapping meat for lentils in a chill, soups, or stir fry, choosing frozen grapes or whipped bananas with berries over candy or ice cream for a sweet treat, etc. Remember: Spices and seasoning are your best friends.

Be Mindful of Your Beverage Consumption: Consuming enough water is essential. However, if you get bored with water, add some herbal and black tea, black coffee, or fruit-filled water into the mix. Cinnamon, vanilla, and apple or peach teas are great options to satisfy cravings and prevent mindless snacking (not a substitute for food – eat if you're genuinely hungry). For the winter season, try using some pure cocoa powder with hot water, vanilla extract, and a tablespoon or two of plant-based milk for a healthy hot cocoa drink.

Prioritize Long Walks: Carve out 1-2 hours of your day to get 10-12K steps in at least 5 days a week. Go outside if possible or jump on a treadmill/walking pad to get in some movement while watching TV, talking on the phone, or catching up on some emails.

Find A Simple Resistance Workout You Love: Yoga, pilates, or an at-home weight-training or body-weight exercise you can do at home. Browse different YouTube videos for 10-30 minute workouts to try or sign up for a class in your local area to make it a more social experience (and force yourself to take accountability to show up in the first place).

Create Short & Long "Bookend" Routines: Create a simple routine for the beginning and end of the task-filled portion of your day. For most of us, these routines would be done in the morning and evening/at night before and after work, school, or doing chores/errands. Let go of the rigid idea that these routines need to be done at certain times of the day. Set yourself up to win and tailor them to your schedule. Consider these short routines (like drinking a cup of coffee/tea, reading, meditation, journaling, a walk, or a short dancing session) your warm-up and cool-down sessions of the day. Having these rituals to look forward to will give you the energy and motivation to do what you need to get done each day.

Practice This 10-10-10 Mindfulness Practice: Make time for at least 10 pages of reading, 10 minutes of meditation, and 10 minutes of journaling daily (This can include shadow work) either in the morning or nighttime to clear and reset your mindset for the day.

Take An Hour To Plan Out Your Week: It's most convenient to do this power hour on a weekend (I typically reserve an hour before dinner on Sunday for weekly planning). Write out all of your main work tasks, schedule any due date reminders (for work, bills, chores, and other life necessities), must-do errands, emails and calls or appointments to make, etc.). I like using the Productivity Planner from Intelligent Change and my Reminders app/Google calendar via iCloud to sync deadlines and times to schedule messages/tasks/bills, so everything will be in front of me at the correct time throughout the week.

Prioritize 1-3 Tasks Daily: You might need to choose one large project to work on in small chunks or select a "Big 3" for the day, depending on how complex, lengthy, and time-consuming your projects/errands or appointments are for the day. Using this method allows you to be efficient, streamline your life, and feel productive without overwhelming yourself on the regular (the fastest route to burnout).

Make A Life Admin Schedule (and Stick To It): Choose days (and times if possible) of the week to update certain spreadsheets, batch reply to less urgent messages, clean your house, do laundry, grocery shop, etc. Scheduling these tasks ahead of time eliminates half of the battle for following through on what you need to do. Eventually, you will make these tasks into habitual routines that your brain will allow you to execute effortlessly as though you're in autopilot mode.

Mind Your "Circle of Influence": Do an intake on the 5-10 people you speak to the most or value in your life. If you're an employee, it is probably best to not include your boss or coworkers in this consideration list, as you need to work amicably with them regardless of your personal feelings. Look how you feel during your interactions with your friends, family, intimate partner, or an adjacent love interest. Consider how they speak to you, about themselves, and the topics your conversations are focused around. See if they align with the person you want to be and your goals. Evaluate how close you want to be and what parts of your life you think would be the most beneficial for you and the relationship going into 2023.

Set Boundaries: Understand your expectations, non-negotiables, and limits in every area of your life. Communicate these principles to others clearly, so they know when they are overstepping. Don't tolerate disrespect, but also don't expect others to be mind-readers. If someone knows that they're crossing your boundaries, it is easy to draw the line in the sand and walk away without the guilt or shame that can arise when conflicts originate from a lack of healthy communication.

Incorporate One Creative Practice Into Your Week: Reinvigorate your mind by engaging in at least one hour of creative activity per week. Try drawing, creative writing, poetry, singing, dancing, painting, pottery, jewelry making, graphic design, photography, etc. Even taking a foreign language course or creating a Pinterest inspiration/mood board or organizing your home/closets in an aesthetically-pleasing way counts. Figure out what creative outlet(s) you find satisfying. Prioritize scheduling this practice into your schedule weekly.

Refine Your Signature Look: Edit your wardrobe, try out a new haircut, or change up your makeup routine, nail color, or signature scent. Consider how you can close any gaps between your authentic personal style and how you present yourself on a day-to-day basis. Create an inspiration board if needed to help yourself define your unique aesthetic and gradually work towards embodying your ideal look.

Keep A "Praise" Archive: Create a record of all of the messages you receive highlighting your achievements, milestones, recognitions, or compliments. Compile a folder that acts as your "praise" archive for every area of your life. Create a folder in your work email inbox to save all of your professional achievements, praise, and positive contributions. Do the same for your personal email. Create a folder in your photo album of screenshotted texts. Keep a running list on your "Notes" app of any compliments you receive on your conversational contributions, actions, attire, personality, smile, etc. Hyping yourself up to connect to your highest self.

Create A "Siren" Kit: Take note of all of the clothing, scents, songs, cosmetics, phrases, people, and other aspects of your environment that empower you to feel your sexiest. Keep all of these items/songs/texts together to make it simple to set the mood before engaging in some indulgent action or revisit when you need a boost of confidence throughout your week.

Do A Financial Audit: Create an income/expenses spreadsheet to understand your current spending behavior and budgeting plan going forward. Set up your 2023 financial goals and projections, including target amounts for income, savings, and investments.

Give Yourself A Weekly "Treat": Find a healthy indulgence that you can strategically incorporate into your week. This "treat" can be a massage or nail appointment, permission to watch a movie or a couple episodes of a TV show, a serving of your favorite dessert or a glass of wine, etc. Life is meant to be enjoyed. Consider regular indulgence as an act of self-care not as a sign of weakness or self-destruction. Embracing pleasure does not require guilt or external permission.

Happy New Year, loves! Cheers to an abundant 2023 xx

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