#identity disorders | Explore Tumblr Posts and Blogs

identity-disorders · 2 years

Text

But if you loved me, why'd you leave me?

10 notes · View notes

the-toybox-sys · 5 months

Text

reading the symptoms of autism as a now grown adult after being bullied for no explainable reason all your life

#?#did system #did osdd #dissociative identity disorder #actually autistic #autism #audhd #asd #neurodivergent #autistic #neurodiversity #autism creature

33K notes · View notes

solidwater05 · 5 months

Text

Apparently this needs to be said so

Forgetting things is morally neutral! Memory issues are morally neutral!

You're not a bad person if you...

forget things quickly

forget people

can't remember entire stages of your life

can't remember important things

can remember some things very well and forget other things all the time

can't remember things (or anything!) about your interests

forget to eat, sleep, go to the bathroom, etc

forget to reply to texts

remember things and immediately forget them again

can't remember birthdays, events, etc

frequently answer 'I forgot' to questions

can't retain new information

forget things you used to know

only remember things when it's too late

have vague, distorted and/or unreliable memories

depend on others to know how an event you were in played out

have other symptoms that are worsened by memory issues and vice versa

... and anything else I might have missed!

15K notes · View notes

caintooth · 4 months

Text

seeing people my age talk about how scared they are of memory loss, which they only associate with old age, is so surreal to see as a 24 year old who has actively experienced memory loss for a long time now

there are causes for memory loss besides dementia and alzheimer’s, i hope y’all know that. dissociative disorders, trauma, brain injuries, thyroid problems, even just stress and lack of sleep can fuck up your ability to store, process, and access memory. and that’s just a few of the many causes i can think of off the top of my head right now.

please stop treating disabled people like some scary “other” that you might become only in the distant, decades-away future. we are your age, too. you may become one of us sooner than you know. stop acting like memory loss marks the end of a life, when so many of us have so much living left to do!

20K notes · View notes

met4lwhore · 2 months

Text

yall are pro mental illness until they hallucinate

yall are pro mental illness until they dissociate

yall are pro mental illness until they self-isolate

yall are pro mental illness until they're paranoid

yall are pro mental illness until they split

yall are pro mental illness until it's too Scary for your comparatively neurotypical brain to handle

#bpd safe #bpd favorite person #bpd #bpd splitting #dissociative identity disorder #dissociation #self isolation #borderline splitting #paranoia #neurodivergent #mental illness

9K notes · View notes

rustybutterknife · 3 months

Text

Microdosing polyamory by dating a system

12K notes · View notes

thecorvidforest · 8 months

Text

boy it would be nice to be able to google something related to personality disorders, psychosis, intellectual disabilities, autism, DID/OSDD, etcetera without finding majority articles that are like “how to deal with a person with X” “how to cope with your child with X” “how to spot someone faking X” “can people with X be cured?”

#corvidforest vent post #i wish ppl would stop acting like it’s some awful traumatizing burden to know us #dissociative identity disorder #did system #osdd #personality disorder #intellectual disability #psychosis #vent #vent post #tw vent

15K notes · View notes

thattheater-kid · 4 months

Text

Here’s my metaphor for systemhood that I tell my singlet friends.

Imagine you’re playing a first person video game. You have the controller, you control your character. It’s a normal first person game. You are an alter, the character is the body. This is fronting.

Other people live with you. Sometimes, they come into the room and sit and watch while you play. They sometimes try to guide you, give you advice on what to do next. They don’t always agree, and they can argue with each other. Other times they scream at you that you’re doing everything wrong and you suck at this game. This is co-consciousness.

Imagine how distracting it would be for people around you to tell you what to do, or to scream at each other or at you, even if they have good intentions. It wouldn’t be easy to focus on your game, would it?

Then sometimes, something happens in the game that prompts you to hand off the controller to someone else so they can play and you get a break. This is (some types of) switching. This can be good.

Other times, someone rips the controller out of your hand or fights you for it. This is (other types of) switching. And sometimes, six other players hook up their controllers, but there’s only one character to play as. So all of you have your controllers, but you’re all trying to play the same character. This is cofronting.

Imagine how difficult that would be. Imagine how hard it would be to try and play a game while someone is trying to take the controller from you, or while six other people are trying to play too.

There are also times that nobody is playing, or you can’t decide who should play. What’s happening to the character in the game? What are they doing if no one is playing? This is dissociation. The character is doing nothing. They’re stuck.

This is the best metaphor I have come up with for being a system. It’s something a lot of people get because they’ve played games before.

#did system #plural #actually plural #plurality #system things #actually did #plural system #system metaphor #traumagenic system #dissociative #actually dissociative #dissociative identity disorder #dissociative system #no syscourse #syscourse neutral

6K notes · View notes

powerrangersystem · 11 months

Text

#actually did #system things #osddid #dissociative identity disorder #actually mentally ill #system memes #did #mental ill meme #actually bipolar #actually bpd

20K notes · View notes

madpunks · 7 days

Text

we are so ableist about memory. people with good memory take for granted the fact that they can recall as much as they can, and use that to taunt, guilt and threaten people with memory issues. many neurotypes and mental illnesses cause memory lapses. traumatic brain injuries can cause memory lapses. brain cancer can cause memory lapses.

even if your memory is good, it's not right to guilt someone because they can't remember something. trust me, people with memory problems are desperately trying to remember: it's just that we literally can't. it is a very literal "i can't remember".

#adhd #psychosis #psychotic disorders #autism #memory problems #memory issues #did #dissociative identity disorder #dpdr #osdd #mental health #neurodivergences #schizophrenia #schizohprenic #actually autistic #actually adhd #actually schizophrenic #depression #our writing

3K notes · View notes

c-0-yote-teeth · 9 months

Text

fuck it we ball

#actually dissociative #did #dissociation #dissociative identity disorder #dissociative system #osdd #did system #traumagenic did #traumagenic osdd #trauma #bpd #adhd #actually adhd

9K notes · View notes

collectivewarmth · 22 days

Text

one of the most important things about dissociative identity disorder and generally being a system that i wish people would understand is that it truly isn’t as cut and dry as it may seem for member count.

you’ll see people who say they have “six alters” and then immediately assume it’s six fully fleshed out equal individuals with no confusion or fuzziness regarding identity. that’s simply not true in a majority of cases, as i have seen.

most systems still VERY much deal with confusion regarding potential splits, go through dissociative episodes where they’re unsure of who they are, sometimes feel no attachment towards any identities, feel like they might have split and then suddenly that person is gone, unsure if alters they haven’t heard from often have gone dormant, not sure how to react when alters do come out of dormancy, etc.

it’s not a fun feeling and it’s genuinely unfair in certain situations to force systems to list every single alter to you with full certainty, as if it will never change. because it will. for so many different reasons, systems will grow, they will shrink, they will fuse, they will develop. you can’t expect the person with the dissociative disorder and lack of core identity to be able to keep up a perfected list of forever, it’s simply impossible. you may have alters who stick with you, but that doesn’t mean changes won’t happen.

and systems who may be reading this — please don’t feel bad. you are not a hassle, you are not a headache, and you are not an inconvenience for simply coping with something like this. it’s out of your control and the only thing you can do is continue to cope to find ways to help yourself retrain from these reactions. please don’t allow yourself to be harmed by others who don’t understand what you are going through. there are people who will accept and love you for who you are, all of you.

past, present, and future.

#did osdd #did system #plural system #sysblr #actually plural #system stuff #traumagenic #traumagenic system #system positivity #osdd #system community #dissociative system #osddid #actually did #actually dissociative #dissociative identity disorder

2K notes · View notes

osddid-i-do-that · 1 month

Text

“One of your alters doesn’t like me!”

My dude some of my alters don’t like ME. You ain’t special.

#our roommate because some of us are triggered by her #sigh #actually did #actually dissociative #osddid #sysblr #dissociative identity disorder #did system #actually osdd

2K notes · View notes

reimeichan · 7 months

Text

PSA: If you are using Pluralkit or Tubberbox, go save your avatar files NOW.

Discord has been implementing a feature where direct links to images uploaded to Discord will no longer work after 24 hours. If you want more information, please check out this post by twilight-sparkle-irl. As Pluralkit and Tubberbox both use the direct links for images uploaded to discord for member avatars, this will likely affect these two bots.

I've talked to the Pluralkit devs and they have informed me that Pluralkit and Tubberbox devs are in talks with Discord to see how this will affect the bots. No updates as of yet but once I hear anything I'll update this post.

In the meanwhile, I highly suggest everyone to save alter avatars if they can. I'll be providing a link to an external tool that you can use in the reblogs of this post.

UPDATE: One of the helpers/mods for Pluralkit/Tupperbox has made a post about the situation. I definitely recommend people to read it when they can. If Tumblr breaks the link, I have a reblogged version of this post with the link there.

#did #dissociative identity disorder #did osdd #osddid #cdd #plural #plurality #multiple #multiplicity #system #sysblr #system stuff #did system #by green

4K notes · View notes

lazerwulf · 19 days

Text

I dont want to fight anymore

#my art #furry #dissociative identity disorder #illustration

1K notes · View notes

rin-and-jade · 11 months

Text

Heres a reminder for you that being dissociated isn't limited to the common misconception where you are frozen in place, incapable of doing anything or even thinking, or experiencing a significant time gap,, those things. (This is a very important post, read till bottom so im happy!)

And while its hard to spot the milder signs when you're dissociating, don't worry i got you covered by bringing awareness, im showing what those signs could look like:

Dazing/blanking out several times

Hands looking weird (depersonalization)

Surroundings also looking weird (derealization)

Feeling detached emotionally, physically, or both

Light-headedness

Less reactive in responding

Forget things more often

Unable to focus or keep concentration straight

And many more..!

When you have multiple of those signs at once, then chances are you are dissociating (extra note that it can also co-occur with derealization/depersonalization). While it can be caused by various factors, i would like to add that it may or may not get worse as time passes and no one wants that thing to snowball until it got too bad (remember, preventing now is better than dealing later) so having a few tips would help:

Grounding (sensory): listening to music, feeling different textures, paying attention to things in your surroundings, trying different fragrant or scents, have some snacks to occupy your senses

Grounding (physically): feel your chest as you breathe, get your body moving to redirect focus, splash some cold water, hold something you can squeeze (such as a stress ball)

Practice being mindful. As it can help you re-anchor back to reality faster, regulate better, building more resilience, increasing awareness of oneself's state

Sometimes we go do our day without giving a thought that were detached from reality, usually by going autopilot and scrolling through social medias without being aware (well, atleast for me) and forget lots of things while being dysregulated at the end. So by being aware of the mild signs and incorporating grounding skills im sure memory gaps and those funny aftermath stuffs won't be a problem anymore, have a good day peeps.

EDIT: I forgot to mention that another sign is your hearing feels muffled, that you can hear sounds feel more distant despite close, i thought it could be grouped with the “less reactive” before.

EDIT 2: It is true that sometimes these techniques will not work,, so it's recommended to create a peaceful environment in hopes of going away sooner when waiting it out. grab some videos to watch, put some of your favorite musics or cuddle your soft pillows (if any, pets) and stay comfy! Do not stress about it because it'll be counterproductive. Full explanation at here.

- j

#did #did community #actually did #did system #dissociative identity disorder #did osdd #plural #system stuff #sysblr #Jeducates

6K notes · View notes