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monicascot · 9 months

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Your judgements are affected

We delve into the fascinating realm of human judgment and uncover the myriad factors that affect our decision-making process. From cognitive biases to social pressures, our judgment are constantly influenced by external forces. Join us as we explore the psychology behind judgment formation and discover how these influences shape our perceptions.

#achieve your goals #life coach philippines #what is your goal in life #how to achieve your goals #how to achieve goals #personal goals in life #what is my goal in life #achieve your dreams #how to achieve your dreams #steps to achieve goals #goal setting #how to achieve your goals motivation #life coach #how to set goals #motivational speech #motivational video #goal setting tips #goal setting 2023

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careergrowth22 · 2 years

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5 Ways to Achieve Your Goal Setting

It’s a new year, and you’re in the mood to change your life. Maybe you’re looking to start a new diet or try out a new exercise routine. So, you set a goal. Perhaps you want to get down to 160 pounds or run a 10K by the end of the year. You set these goals, and you’re determined to stick to them. You’re committed to achieving these goals, so you make a plan. You buy a gym membership and start…

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#effective goal setting #Goal setting #goal setting examples #goal setting tips #how to achieve goals #how to achieve success #how to set goals

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collegelifediary · 7 months

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☆ 02.10.2023 ☆

Today was the first day of school; we officially started.

I had 2 lectures.

The first one was about operating systems, and we talked about all that happens when you turn on your computer and then turn it off, which was so interesting. The teacher was amazing; honestly, I really liked him. I'll study later today and make a post about it on @codingquill.

The second one was just a little introduction: the professor, again, seemed so cool and well-educated. In this class, we're going to study JAVA JEE for creating web applications. He already gave us an assignment to make the little snake game to check our JAVA skills.

Normally, this evening we would have 2 labs for these exact same classes, but the teachers decided not to do them because we just started.

How was I feeling today?

I honestly did not feel good leaving home. I've been having a depressive episode lately, and once I got to school, I saw my friends, laughed with them, had a nice time, liked the lectures I had, and felt SO MUCH better coming back home.

Which gave the conclusion that uni is actually a place that makes me really happy, and I am so excited for this year to be a good one.

Things I am grateful for?

My good health,

my intelligent mind,

my not giving up mindset,

my friends,

the privilege to study in this field, and the school I am in.

#dear diary #daily life #studies #studywithme #study tips #studystudystudy #studyspiration #studygram #study notes #studyblr #student #study blog #study aesthetic #study motivation #my stuff #study inspiration #studies version #goals #goals setting

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satans-knitwear · 2 years

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This is gonna be my hot jedi summer.

Treat me ~ Tip me

#And thats why i dont get any rights or bitches. 😔#If i work on my sword play this summer... I could try going to a convention later this year... That could be a good goal. Right??#Wearing more than this perhaps. But something star wars related for sure #Shedding those jedi robes after a long hard... Day #Satans knitwear #Alt pinup #Pinup girl #geek pinup #Nerd lingeire #bi girl #uk girl #White lace lingerie #White lace lingerie set #Strappy lace lingerie #Pretty lingerie #My gif to you #Any tips/treats/donations would be massively appreciated right now. As always. 💕💕💕#Got any inspiration for me this week??

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femmefatalevibe · 1 year

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Can you please give me tips how to (practically) keep track of my goals, to-dos, important dates. I have a part time job with flexible hours, I like being involved in school activities, I babysit, am a full time student and would love to know how to not feel overwhelmed!

Hi love! Totally get why you feel overwhelmed. That's a lot to take on and manage at once! Here are a few of my tips:

Goal Setting:

Divide your goals into specific areas of life (school, finances, career, health, hobbies, and personal development)

Write out your goals as specifically as you can with numerical values and timelines (ex. I want an "A" in X class this semester, I want to participate in X activity 2 times a week, I want to make X amount of money by X date).

Create a general action plan/write out the habits you need to practice every day/week to make these goals achievable (ex. I will study and review my notes for at least 30 minutes per night in X subject).

To-Do List Planning:

Spend an hour or so on the weekend to list all of the important school assignments/errands, etc. you need to complete during the week. Fill your calendar with your school/work/activity obligations first see an overview of how you will need to spend a considerable amount of time dedicated to each non-negotiable activity. Use this overview to help you map out the "free" time" you have and pre-schedule when you will do specific assignments, study for a particular exam, when you will run certain errands, engage in leisure activities, etc.

Before bed/dinner, use this weekly framework to finalize the next day – your agenda for the upcoming day. Determine the big 1-3 tasks you want to complete the following day and when throughout your day you will focus on these specific tasks. Giving yourself this pre-assigned schedule will eliminate decision fatigue and allow you to go into a more "autopilot" mode by completing the action you've already planned to take at any time of the day.

Important Date Reminders:

Utilize your Google Calendar and sync it to your iCloud (make sure it's private!) to allow you to write down any important dates available for viewing on your phone, computer, etc. at all times.

Create a color-coding system to organize your calendar (i.e. make any essays due in blue, homework assignments to complete in red, important job reminders in yellow, babysitting tasks in green, family/friend obligations in purple, appointments in orange, etc.)

If you need to remember to submit certain paperwork, run an errand, etc., use your Reminders app to alert you at the time when you're able to complete this task before a deadline, going home, etc.

Use the location function or invite other participating members on a specific Google calendar event for any obligations where you need to be at a certain place at a specific time and/or are working on a group project, having a meeting, or need to be at a location with someone else.

I'm also sharing my Productivity Guide with you for some more tips.

Hope this helps xx

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a-curious-studyblr · 7 months

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Study tip: before a 25 min pomodoro, write down on a post-it note/paper EXACTLY what you want to accomplish in the time. Make sure it's achievable. Eg: look up this thing, read that paper, make a graph of my data. Then do it until the timer goes off

#my posts #studyblr #goal setting #study tips

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kalopsic-lagomorph · 10 months

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#please specify in tags #and also dhare tips for how to be off phone more often i think it will greatly benefit many people #u can find ur screen time in the settings #so just add all the hours in the last week and then divide by 7 #polls #i have an average of 7 #goal is to get it down to 6

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penningthoughts · 2 days

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Persistence means finding a better path to your goals. Review your strategies and tactics to pivot as needed to achieve your goals.

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byrachshop · 1 year

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The ultimate guide to CRUSH your GOALS in 2023

2023 is coming our way faster than we thought. A few days ago it was October and we were all celebrating Halloween and then, as we blinked our eyes, Christmas was here and we were busy buying gifts and having dinner with friends and family. These last couple weeks of December always pass by so fast that we don’t even realize how close New Year’s Eve is. The next thing we know is that it is midnight and there are fireworks in the night sky.

Most of us like to write down some resolutions and things we want to change about ourselves to become our best version and to have the best year of our life - to be successful. However, after two or three weeks into January, we start getting lost, forget about our goals, lose motivation, and end up doing the same as the previous year, only to notice it when December comes again.

To overcome that, I’m bringing you this guide, explaining why such a thing happens, and how to crush all your goals and stick to new healthy habits this year.

Review Your 2022

It is a fact that we learn from our mistakes, so it isn’t an exception in this case.

Go back and think of who you were a year ago, on January 1st, and the goals you wanted to achieve through 2022. Reflect on your past goals and ambitions - did you accomplish all of them? If not, why?

It is important to remember that although we didn’t achieve all our goals and our year didn’t happen as planned, we still learned a lot and grew.

Resolutions for 2023

Knowing the highlights of 2022, you can wisely plan this new year. First, think about all the things you wanted to achieve last year, and write them down. Then, list other things you want to do this year - make sure they’re achievable since you want to work to get them and not do something impossible.

It’s also good to think about relationships and who doesn’t belong in our lives anymore. Don’t be afraid to cut people off when they’re not doing any good to you anymore, or when you don’t do any good to them.

SMART Goals

We don’t achieve our goals throughout the year because we don’t use smart goals. But, what are SMART goals, then?

SMART stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. What we mean by this is that you have to make sure you don’t grab a piece of paper and write "get healthier", "get good grades", or "get a lot of money", since they’re too generic.

Instead, you should take these generic goals and develop them into something like this:

To get healthier, I will walk 10k steps every day, drink 2L of water, and go to the gym twice a week; I will lose 5kg by march.

Don’t go too heavy on yourself - you can increase the intensity as the year goes by.

New Habits

Sometimes bad habits hold us back from achieving our goals (for example, procrastinating, going to bed late, or scrolling endlessly on social media). Sit back, reflect on your past days, and point out which bad habits are in your routine. You will need to get rid of them. The best way to do it is by replacing it with a new healthy habit. For example, swipe the number of hours you spend on social media reading a book, practicing an instrument, or exercising. If you want to stop drinking soda, swipe it with water.

Make a list of new habits you want to include in your routine, then check them off every day and see how long you can keep the streak! Reward yourself after a certain amount of time (after a week, a month, you name it).

With these new habits implemented in your daily life, you’ll see your routine changing through the months. If you stick to these habits, you’ll feel a huge difference by the end of the year.

Motivation

Most of the time we end up not doing things because we lack motivation. It makes us procrastinate for hours and hours, searching for inspiration and trying to find just a little bit of motivation to get up and do what has to be done. That’s right, I’ve been there.

We always ask ourselves “how are they always so motivated?” The truth is, they are not! Motivation isn’t everything, and it won’t make us reach our goals - on the contrary: if we spend our precious time awaiting motivation to come to us, we will spend another year doing nothing. That’s why we create a system to reach our goals - we need to be consistent, even when we don’t feel like doing it. We have to get up and do our work, because who else will do it for us?

Vision Board

Last but not least, create a vision board.

Don’t throw just “cute pictures” on a board to create a good vision board. Instead, pick pictures that make you feel closer to your goals, that help you visualize them, and that is always there in front of you to remind you about the purpose of your day.

You can make a physical vision board or a digital one. To the physical, search for images, words, and phrases that remind you of your goals. Then print them and put them together on a board or in a notebook - but make sure it’s somewhere visible so that you can always reach for it and take a look.

If you rather do it digitally, it’s also quite simple. Instead of printing picture by picture, make a collage. The best way is to put them together in a document that fits your computer/tablet/phone screen. This way you can set it as wallpaper, and look at it multiple times throughout the day, even without thinking of it.

Conclusion

Let’s look at what has been said: before setting goals for 2023, think about 2022 and highlight good and bad moments. Revise the goals you have achieved, and those you didn’t, and try to understand the reason behind them. After that, let’s head to the next step, which is the actual goal-setting: write down your new year resolutions, keeping in mind the definition of SMART goals, so that they’re achievable. Among the new goals, set new habits you want to stick to and find bad habits in your routine you want to get rid of. The last step is to create a vision board and keep it close to you.

Last tip: Before concluding, I’d like to remind you to check your goals and resolutions throughout the year. I recommend taking a look at them every month, and then writing a journal entry by the end of each month and reflecting on what went well, and what went wrong. Always plan and set small monthly steps to achieve your final goals.

Now that you’re ready to set your goals and get started with 2023, grab now this bundle: 2023 Notion Planner + Crush Your Goals Workbook only for 9€. For the first 15 people, get 2€ off with the code decemberplanning.

I wish you a happy new year, and hope you can reach all your goals in 2023!

Happy planning.

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letsberealgenz · 30 days

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‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾.

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delsheree · 1 year

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Action Scenes: Adding Uniqueness

Keeping action scenes unique will help hold the reader's interest. Learn how to add more variability and interest to action scenes in this article.

One of my pet peeves with action scenes, whether in film or book form, is repetitive action. I can only watch the same chase so many times or read endless thrusts and parries for so many pages. Keep action scenes interesting by making them unique. Adding Unique Elements Every fight, explosion, or gunshot needs to have at least some level of uniqueness to it in order to keep the various scenes…

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#action #action goals #action scene tips #action scenes #action setting #action tempo #describing action #how to write action #how to write action scenes #setting #story setting #unique action scenes #weaponry #weaponry in fiction #writing action #writing action scenes

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monicascot · 9 months

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Advice to start a new life l Life experience | Podcast Full Episode 6

"Life Reimagined: Empowering Advice for Starting Anew" - This channel is dedicated to helping you embark on a fresh journey and embrace life's new beginnings. Discover empowering advice from real-life experiences that will inspire you to take bold steps and embrace change with confidence. Let us be your guiding companion as you navigate the uncharted waters of starting a new life, transforming challenges into opportunities for growth and fulfillment

#achieve your goals #life coach philippines #what is your goal in life #how to achieve your goals #how to achieve goals #personal goals in life #what is my goal in life #achieve your dreams #steps to achieve goals #goal setting #how to achieve your goals motivation #life coach #how to set goals #motivational speech #motivational video #goal setting tips #Youtube

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thoughtfulseason · 3 months

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exactly 2 months left until my third tournament. i have been preparing as hard as i can since my second one (which was absolutely tragic) and i really want to show my coach and myself that i can do a lot

#fencing tips: set realistic goals #yeah haha lol as if #realistic goal would be to win at least one fight as it hasnt happenes in a tournament yet #what i’d actually love to do is get to the next round #so for now i will continue to improve my technique and in the last month i’ll try winning against all my club mates #especially the two best guys #but friday i will treat like a tournament since we’re exactly in the middle of my two tournaments #i have to give my all and prove that i can be great #not better than SOMEONE but amazing on my own #i have to set goals for each training tbh #and im usually like. my coach is an amazing guy but then there come those rare moments when i realise that he won olympic silver #and very into the fencing elite and im here like #didnt i overstep with treating him like normal human being #and i feel lowkey intimidated and embarassed #but i know he is a very honest and kind person but then i think about that man who knows all famous people and sport people and it feels #very different. like hes a completely different person #so like maybe at first i prove myself until i go too hard on communication

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collegelifediary · 7 months

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☆ 14.10.2023 ☆

I have classes on saturdays as well from 8 to 12am , but here is the to-do list once back home

Prepare a hair mask and put it on

study mobile development for 3.5 hours -wait for the hair mask to do its magic-

Take an everything shower - Do EVERYTHING self care related

Study react for the rest of the night

Make a to-do list for the next day ( lots of studying )

#dear diary #daily life #studies #studywithme #study tips #studystudystudy #studyspiration #studygram #study notes #studyblr #student #study blog #study aesthetic #study motivation #my stuff #study inspiration #studies version #goals #goals setting

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gloriapierson · 3 months

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How To Actually Make 2024 Your Dream Year - Take charge to manifest your dreams with this five-step process. The energy in 2024 will help you achieve your goals.

#youtube #gloria pierson #life coaching tips #set goals for 2024

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femmefatalevibe · 1 year

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Tips on being motivated and not procrastinating. I'm in the final semester of my law degree and I have so little push to get my work done or to just even start

Hi love! Congrats on making it to your final semester of law school. I can only imagine how much work and effort this process has taken thus far, so it makes sense how burned out you must be to get through this final push.

I suggest reading my following guides on productivity tips and How To Achieve Goals & Find Pleasure In The Process. I also have a guide on how to take accountability that you might enjoy as well.

Hope this helps xx

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