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#depersonalization derealization disorder
lem0nademouth · 5 months
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being a jew w a dissociative disorder has been really fun lately yeah no the gaslighting from goyim constantly hurtling at me full speed non stop for two months definitely hasn’t fucked with my sense of reality or weakened my ability to trust my perception of the world around me yeah no the way you (goyim) are acting is normal and safe and not at all actually harmful to real jewish people
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candlecafe · 2 months
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Times bullying me!!! Like it’ll be 12 and I’ll zone out for like five seconds, and then time will punch me in the stomach, call me a loser, make fun of my hair, and tell me it’s 2:30. Like- what??
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pluralprompts · 1 year
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Prompt #538
"So, what do you have?"
"Hm? You mean, my dissociative disorder?"
"Yeah, that's why you're here, right? I have DPDR, Person A has DID... I was just wondering; you don't have to tell me if you don't want to."
"Oh! Don't worry. Well, I certainly have one, it's just a mystery~."
"... You have UDD, don't you?"
"How could you tell?!"
"Person B made that same joke when they started coming to the support group."
"Damn it. There goes my dramatic speech."
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ask-me-about-therapy · 10 months
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gender-hellbender · 1 year
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I feel like the real me is shoved in the corner of my brain curled up in a not so comfortable blanket while an AI version of myself is on autopilot dealing with life
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dashing-hyphen · 1 year
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Are you neurotypical or do you need to verify your reality with your therapist via email?
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mosaic-system · 2 years
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I feel like I’m in a dream today
You know how like in dreams there are like sections to it and there’s no reason or knowledge of how you got to a certain place or time but you blink and you’re there and you’re not really concerned with how you got there but in hindsight you don’t know where the transition happened?
That’s today for us, sending love to the systems experiencing a lot of derealization today, we feel you ❤️
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trans-sexxxual · 1 year
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i’m so sick of being so isolated from the world. even the people i love the very most have no idea who i really am or how i experience reality and there is literally no possible way to explain it to them, even if i try the hardest i can all it would accomplish is scaring people away from me. i am so much more than anyone will ever know and it’s fucking devastating. i just want to be understood. i’m so lonely.
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charlieswebb · 10 months
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there is a fine line between meditation and dissociation… and i need someone else to draw that line for me
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ladycatashtrophe · 3 months
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"Wow, you're so self-aware! It takes most people years of therapy and dedication to get to that point." Thanks, I constantly feel completely disconnected from my physical being and the material sensation of my body, brain, and spirit/soul is so overwhelming that I often have to see myself as an objective third-party instead of an integrated entity. Father son holy spirit and all that.
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bl0w-m3 · 4 months
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(Image ID:) a blue, green, and white graphic titled “Depersonalization versus Derealization: Exploring the differences in two dissociative symptoms” organized in two columns. The left hand column is titled “Depersonalization” with a stock icon of a head with a scribbled like for the brain. The right hand column is titled “Derealization” with a stock icon of a broken heart.
The statements in the “Depersonalization” column read: “I have trouble recognizing myself, including my reflection and aspects of my identity,” “I feel as though I don’t exist, like I’m invisible, or like someone besides me is controlling my body,” “I feel disconnected from thoughts, memories, and actions, and have a weak sense of identity,” and “I feel numb physically and emotionally when recalling my own past or painful events.”
The statements in the “Derealization” column read: “I have trouble recognizing my surroundings and environment,” “I feel as though the world around me doesn’t exist, including places and people I interact with daily,” “I feel disconnected from reality and struggle to determine what’s real and what isn’t,” and “I feel numb to the world around me, and daily life seems foggy, unreal, and fake.”
Below these columns is the word “sources:” with the following links:
https://www.nhs.uk/mental-health/conditions/dissociative-disorders/
https://www.isst-d.org/public-resources-home/fact-sheet-iv-what-are-the-dissociative-disorders/
https://www.dpmanual.com/articles/depersonalization-and-derealization-whats-the-difference/
(END ID)
This infographic was made by us, Halberd (@dreamlandsystem). Feel free to save and share as much as you’d like. Program used: Canva. Image credits: Pixabay. This infographic explores our personal experiences with DPDR, with additional sources for further reading.
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A Must-Have Tool for DPDR. Self Psychotherapy .
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vixensofdeath · 7 months
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I am not here right now, I don’t think I ever have been
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A small selection of photos from the POC and Mental Illness Photo Project by Dior Vargas.
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chaos-in-one · 2 years
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Some symptoms of our dissociative disorder we experience we don't see talked about much:
- Having trouble telling apart fiction and reality because most of the time, reality doesn't feel real
- Not always being able to see other people around me as real
- Not being able to believe something really happened months or even years after the fact
- Never feeling like I can trust myself, especially my own memories
- Being terrified because of sudden negative emotions or panic over a trigger I don't understand and didn't know existed
- The sheer terror of watching my own body move against my will and not being able to stop it, being forced to just sit there and watch my own body do things I didn't choose
- Never feeling like I have full control over my own life and future (but feeling like I need to control it to an almost obsessive degree)
- Feeling like my entire life has been taken away from me because of how much of my memory is gone
- Never being able to see my own body, or even my own mind and thoughts as really mine
- Almost never being able to keep a schedule together because I never know when my symptoms are going to get worse and make it harder to function
- Never feeling like I know who I am no matter how much I analyze every part of myself
- Being constantly terrified that any second I could have hours, days, even months or years ripped away from me from dissociation and memory loss
- Never being able to be sure I didn't do something, even if it sounds like something I would never do
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