#Healthy Dinner | Explore Tumblr Posts and Blogs

kkimura · 7 months

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今回は、高タンパク質、低糖質、低炭水化物でお腹も心も満たされる一品の紹介です！タンパク質は食べるだけでエネルギーを消費できるってご存知ですか？

運動や食事制限もいいけど、食事誘発性熱産生で無理せず効率良くダイエットするのが1番！健康レシピとはいえ、めちゃくちゃ簡単な材料で美味しくできるので、毎日でも食べたいレシピになってます！

This is absolutely the most perfect Super High Protein, Low Carb, Low Fat, Low Sugar dish that I want to eat everyday!!

So delicious and easy to make with simple ingredients. Very healthy and satisfying dish!!

Hope you enjoy the video! 😉💕

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omnivorescookbook · 7 months

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Broccoli and Mushroom Stir Fry This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week.

Recipe: https://omnivorescookbook.com/broccoli-and-mushroom-stir-fry/

#Broccoli and mushroom #Chinese #takeout #stir fry #vegetable #side dish #healthy dinner #gluten free #low carb #vegan #vegetarian

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theuniversesbody · 1 month

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superheroworkouts1 · 7 months

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Low Calorie Caprese Panini Sandwich

Ingredients:

*Rustic Bread (French or Sourdough is recommended)

*Tomato

*Mozzarella

*Fresh basil leaves

*Olive Oil Spray

*Garlic clove (optional)

How to make your Panini Sandwich:

1: Preheat a grated pan or panini maker over medium heat.

2: While it preheats, assemble the paninis- Place the bread on a cutting board and alternate tomatoes and mozzarella topping one slice of bread from end to end with tomato and mozzarella.

3: Top with basil leaves and the second slice of bread.

4: Spray the grated pan or panini maker with olive oil and add the sandwich.

5: Grated Pan Method- If using a grated pan, add another pan to the top of the sandwich (with the bottom of the pan- the part that usually touches the stove top) to squish it down.

6: Panini Maker Method- If using a panini maker, simply close over the sandwich.

7: Grill for 5 minutes, and flip. Cook for an additional 3-5 minutes until the bread is golden brown, and the cheese is melted.

8: Move to a cutting board, and rub the garlic clove over the grilled sides of the bread.

Try These Delicious Panini Recipes 🥪

#fitness #workout #health and wellness #healthy food #healthy diet #healthy #food recipes #diet food #foodporn #foodie #foodpics #healthy dinner #ketofood #keto diet #panini #sandwich

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rainyfestivalsweets · 13 days

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5/10/24

Yesterday's food:

Accountability log -

And a bowl of berries~

Lots of celery.

The shrimp & dips was pretty brilliant I think 🤔

Walden farms shrimp dipping sauce. I liked it! Alot! The yum yum sauce is more calorie heavy (but sugar free). And a tiny bit of buffalo wild wings spicy garlic.

I had to slow down on Pretty Little Liars. And I learned that one of the actresses is close to my age! Good lordt!

Morning os morning ing. Mom's breakfast is ready, dogs n cats are fed. Coffee is made.

Water, coffee, half a monster, hydroglyph.

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ruupromow · 8 months

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Healthy Dinner Recipes

#healthy dinner #dinner recipes #dinner food #health tips #healthy life

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fightingtostayfierce · 1 month

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• spinach + feta + flounder + (extra) butter for good measure 🧈 •

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wisterianwoman · 2 months

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Vegan Pho with Crispy Tofu

Perfect for a cozy weeknight dinner or gathering with friends, this aromatic Vegan Pho infused with star anise and ginger envelops tender rice noodles and an assortment of fresh vegetables.

Perfect for a cozy weeknight dinner or gathering with friends, this aromatic Vegan Pho infused with star anise and ginger envelops tender rice noodles and an assortment of fresh vegetables. Cravings have a way of leading us down unexpected culinary paths, don’t they? As I found myself yearning for something entirely outside my usual palate, a distant memory surfaced – the tantalizing aroma of…

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eatclean-bewhole · 4 months

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I love me some Mediterranean food. 🤤 I had a build-your-own bar for the fam and they loved it. Bake a whole grain / whole wheat pita (or gluten-free) for 3 min. on each side in 400F. I spread on hummus and topped it with seasoned black beans, sun-dried tomatoes, cucumber, red bell pepper, olives, chopped greens, feta, red onion, avocado, parsley... Get as crazy as you want on the veggies and herbs! Season with Himalayan salt & pepper, and finish with a drizzle of extra-virgin olive oil.

TIP: When managing or losing weight, keep dinner light and give yourself a 3 hour window before bed. Right before bed is not the time to eat a heavy meal. When the energy (calories) are not used, it is stored in the very places you are trying to trim down. That said, keep dinner lean and light, making protein and veggies the star of the show.

PROTEIN: black beans, hummus (Optional: grilled & cubed organic chicken)

CARBS: whole wheat / whole grain pita, black beans

FATS: avocado, extra-virgin olive oil

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loseweight-eatwell-getfit · 1 year

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chili lime pan fried salmon bites with coconut rice, mango, and cucumber 😀

recipe from allyssainthekitchen on tiktok/instagram!

#mine #dinner #healthy dinner #healthy meals #healthy eating #salmon #salmon bowl #chili lime #mango #cucumber #allyssa in the kitchen

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drakyutown · 7 months

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your choso is is what is keeping me fed and well nourished thank you

muah

#health ambassador #healthy dinner

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omnivorescookbook · 5 days

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Chinese Beef Chow Mein (牛肉炒面) This easy beef chow mein recipe features tender juicy beef that melts in your mouth, along with saucy noodles and crisp veggies.

Recipe: https://omnivorescookbook.com/beef-chow-mein/

#beef chow mein #Chinese #takeout #main #stir fry #beef #one pan meal #healthy dinner

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theuniversesbody · 2 months

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