#ramadan tips
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ramadan series: things to avoid in ramadan
backbiting
overeating
foul language
getting angry
sleeping all day
fasting without praying
skipping suhoor
arguing
lying
eating unhealthy foods
consuming too much media
wasting time
#ramadan#ramadan series#ramadan mubarak#islam#muslim#sabrgirl#allah#religion#prayers#quran#islamic#ramadan 2024#ramadan tips
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#ramadan #ramadan2023 #tips #weightloss #fatloss #blog #health #nutrition #diettips #fitness #workout #gym #body #fasting #ramadanfasting
#ramadan#ramadan tips#ramadan weight loss#ramdan 2023#weightloss#diet#fatloss#weight loss#blog#health#nutrition#diettips#fitness#workout#gym#body#fasting#fasting tips#weight loss fasting
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🎀Eid Mubarak🎀
I hope this Ramadan was very beneficial and I pray we see more Ramadans. Have a fun and blessed Eid!!!!💓
#it girl#becoming that girl#clean girl#becoming her#dream girl#glow up#it girl energy#self love#self care#that girl#ramadan#eid mubarak#eid#muslim#islamic#that girl lifestyle#that girl energy#thoughts ✍️💕#it girl aesthetic#it girl tips#girl blogger
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Happy Early Ramadan
To all my Muslim brothers and sisters.
I want to say we should thank Allah for letting us live this long.
Anyway Ramadan is on Monday the 11th or Sunday the 10th of March.
In Ramadan I want us to do these things:
Forgive everyone and don't hold grudges.
Pray your five daily prayers and if possible add an extra prayer (sunnah).
Dont insult people
Dont get into fights
Remember who your fasting for.
Read the quran (even if it one line/ayat)
Respect each other
And on the last ten day get up and pray
Be grateful.
And most of all control your tongue and soul.
This is all I have for you my brothers and sisters.
I hope Allah has mercy on us all.
Aamin
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#knowledge#tips#ramadan#eid#crystals#positive energy#positive thinking#positive mindset#positive thoughts#positive mental attitude#positive affirmations
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Happy end of Chanukah and merry Christmas! May your holidays be full of apples!
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Ramadan: Ever best Spiritual method for weight loss.
#Ramadan Mubarak#Islam#Muslim#Holy month#Fasting#Prayer#Quran#Sawm#Iftar#Suhoor#Taraweeh#Laylat al-Qadr#Eid al-Fitr#Zakat al-Fitr#Charity#Community#Forgiveness#Reflection#Self-discipline#Patience#Gratitude#Spiritual growth#Family#Unity#Peace#Ramadan fasting tips#Ramadan recipes#Suhoor meal ideas#Iftar meal ideas#Ramadan prayers
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Journeying Through the Last Ten Days of Ramadan: Lessons from the Sunnah and Sahabas
As the blessed month of Ramadan draws to a close, we find ourselves approaching the most sacred and spiritually charged period of this holy month: the last ten days.
These final ten days are a time of immense opportunity, a chance for believers to seek forgiveness, draw closer to Allah, and reap the abundant blessings of Laylat al-Qadr (the Night of Decree) – a night that is better than a…
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Tips Menjaga Kulit Wajah Tetap Cerah Saat Berpuasa
BERPUASA selama bulan Ramadan dapat menjadi tantangan bagi kesehatan kulit wajah. Kurangnya asupan cairan dan perubahan pola makan dapat mempengaruhi kelembapan dan kilau alami kulit Anda. Namun, dengan perawatan yang tepat, Anda masih dapat menjaga kulit wajah tetap cerah dan sehat sepanjang bulan puasa. Berikut adalah beberapa tips yang dapat membantu Anda:
1. Konsumsi Air Secukupnya: Pastikan…
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SLMR Weight Loss Tips: This is the best site for SLMR weight loss advice for 2024! We’ll go into the world of SLMR weight loss pills in this post, explaining what they are, how they function, their benefits, any drawbacks, and how to combine them with a healthy lifestyle.
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ramadan 30 day challenge
introducing the ramadan 30 day challenge!
I made this challenge in the hopes of catering to as many people as I can - so, regardless of anyone's home situation, health, money, whether or not you live near a mosque or a community etc, I think it is somewhat do-able or adaptable for all! you can access anything you need for this (verses/surahs from the Qur'an for eg) online. I also know that for some people (depending on countries etc), ramadan is either 29 or 30 days, so it's fine to finish on the 29th day if necessary.
if you miss a couple days as well (or end up seeing this post halfway through ramadan), just pick up from whatever day of ramadan it is!
it starts off easy and gets harder as you go along! i'm also going to be doing this ramadan challenge and posting my own updates on here, Insha’Allah! if you do this too, please do tag me because I would love to see how people are getting on! ♡ here it is:
recite surah ikhlas 3 times
recite durood sharif 3 times
read Qur'an after asr
recite the 3 Quls (last 3 surahs of the Qur'an) in the evening/before sleeping today
listen to an islamic podcast
write down 5 things you are grateful to Allah for on paper or phone notes app
istighfar 100 times
read all of surah mulk before bed
wake up for tahajjud and pray (at least) 2 rakaats
learn 5 names/attributes of Allah سُبْحَٰنَهُۥ وَتَعَٰلَىٰ
do something nice for somebody else - can even be very small and will still be rewarded for it
wear your favourite abaya/thobe/modest clothing for every salah today. look your best for Allah سُبْحَٰنَهُۥ وَتَعَٰلَىٰ in your prayer like you would to go to a special event
give some (charity) sadaqah (create a sadaqah jar/box!)
read the last 2 verses of surah baqarah before sleeping
make a du'a for your friends and family - name them and pray for something specific for each of them
read all of surah Ya Sin after fajr
pray 2 nafl rakaats (voluntary prayer) today after the 2 sunnah rakaats of zuhr
no backbiting/gossiping about anyone at all and 2 nafl rakaats (voluntary prayer) if you do
pick a surah from the Qur'an and read the commentary for each verse
memorise the dua to recite on laylatul qadr
اللَّهُمَّ إِنَّكَ عَفُوٌّ تُحِبُّ الْعَفْوَ فَاعْفُ عَنِّي
Allahumma innaka 'Afuwwun, tuhibbul 'afwa, fa'fu 'anni
"O Allah, You are indeed Forgiving and love to forgive, so forgive me."
donate to a charity (for palestine!!). even the smallest amount will be beneficial + rewarded by Allah
recite ayatul kursi after each 5 fard (obligatory) salah
pray all the 12 sunnah today: 2 rakaats before Fajr; 4 rakaats before zuhr and two rakaats after; 2 rakaats after Maghrib; and 2 rakaats after Ishaa
pray (at least) 2 rakaats of taraweeh (either at the mosque or at home by yourself/with family!)
pray 2 rakaats of duha (optional) prayer - it is between 15 minutes after sunrise until zuhr time. (not after zuhr!!)
recite subhanallahi wabihamdi, subhanallahil adheem 100 times -
(Glory be to Allah and all praise is due to Him, glory be to Allah, the Great)
be extra modest today (tailored to you. wear hijab outside if you don't, or wear your loosest outfit or lower your gaze completely (including lowering it on social media) today etc. whatever being extra modest is for you, do that today).
pray on time, no procrastination or delays. check what local time each prayer is for you and pray then (unless you're praying at the mosque!)
istighfar x1000 times
pray some of the nawafil ON TOP OF all the sunnah prayers that accompany the 5 obligatory prayers:
- 2 rakaats of duha prayer
- 2 rakaats after the 2 sunnah rakaats of zuhr
- 4 rakaats before asr
- 2 rakaats after the 2 sunnah rakaats of maghrib
- 2 rakaats after the 2 sunnah rakaats of ishaa
(extra challenge: wake up for tahajjud too)
level extreme: if you want an extra extra challenge, you can continue doing each one every day as you go along. so day 1 would be recite surah ikhlas 3 times and day 2 would be recite surah ikhlas and durood sharif 3 times, day 3 would be recite surah ikhlas and durood sharif 3 times and read Qur'an after asr... and you get the gist. if you do this, good luck on day 30 when you have 30 things to do lol
note: giving sadaqah (charity) can be adapted if donating money is a struggle - for eg, doing dhikr on behalf of somebody else can count as sadaqah. click here for more info on this.
may Allah make this challenge easy for whoever intends to participate and let the deeds indeed be multiplied by 100 this ramadan and forgive us for our shortcomings, Ameen ♡
#ramadan challenge#ramadan#islam#muslim#ramadan series#religion#allah#sabrgirl#quran#prayers#islamic#muslims#sunnah#ramadan tips#ramadan mubarak
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Here are 10 low-impact exercises that can help you melt belly fat:
1. Walking: A brisk walk can effectively burn calories and reduce belly fat.
2. Swimming: It's a full-body workout that's gentle on the joints.
3. Cycling: Whether indoors or outdoors, cycling is great for targeting belly fat.
4. Yoga: Certain yoga poses like the plank, boat pose, and twists can help strengthen the core and reduce belly fat.
5. Pilates: Focuses on strengthening the core muscles, which can help trim the waistline.
6. Elliptical training: Provides a low-impact cardiovascular workout while engaging the core muscles.
7. Rowing: Works the entire body, including the core, and is gentle on the joints.
8. Tai Chi: Combines gentle movements and deep breathing to improve overall fitness and reduce stress-related belly fat.
9. Water aerobics: Offers a low-impact way to burn calories and tone the abdominal muscles.
10. Dancing: Whether it's Zumba, salsa, or ballroom dancing, dancing is a fun way to burn calories and target belly fat.
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Staying Active and Fit During Ramadan: Exercise Tips and Prayer Practices
Balancing Physical Fitness and Spiritual Practices
Ramadan, the holy month of fasting observed by Muslims worldwide, presents unique challenges and opportunities for maintaining fitness while observing religious obligations. While abstaining from food and drink from dawn till sunset, it’s still possible to stay active and fit during Ramadan. Here are some activities you can incorporate into your…
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#fasting exercises#hydration tips#Mindful Movement#Ramadan fitness#Salah workout#spiritual fitness#staying active during Ramadan
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Learn everything you need to know about Sadaqat al-Fitr in our latest blog post! Our comprehensive guide covers the importance of this charitable tradition, along with practical tips for giving locally and verifying recipients. We also explore the role of Zakat and fasting in Islamic tradition, drawing on Hadith and modern scholarship to provide a complete picture of this important aspect of Ramadan. This post is packed with insights and advice to help you give with sincerity and impact. Check it out today and join the Muslim community in this important act of charity!
#Sadaqat al-Fitr#Zakat#Charity#Fasting#Ramadan#Eid al-Fitr#Islamic tradition#Hadith#Modern scholars#Practical tips#Giving locally#Islamic guidelines#Verification of recipients#Sincerity#Muslim community
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How to Stay Gorgeous in Ramadan
Discover the Sunnah way to stay beautiful during #Ramadan. Our tips cover everything from skincare to nutrition to help Muslim women maintain their beauty and health.
Ramadan is a fortunate month for Muslims all across the world, a time for spiritual growth, dedication, and introspection. Ramadan provides several physical and mental health benefits in addition to spiritual benefits. Fasting is an important element of Ramadan, which involves abstaining from food and drink from dawn to dark. Fasting is a difficult practice, but it offers various advantages, such…
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