#mental health books
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Struggling with self-compassion?
Recommended Reading:
Bluth, K. (2017). The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are. Oakland, CA: New Harbinger.
Brach, T. (2003) Radical Acceptance: Embracing your life with the heart of a Buddha. New York: Bantam.
Brach, T. (2020). Radical Compassion. NY: Penguin.
Brown, B. (2010). The Gifts of Imperfection. Center City, MN: Hazelden.
Desmond, T. (2015). Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Norton.
Germer, C. K. (2009). The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions. New York: Guilford Press.
Germer, C. K. & Neff, K. D. (2019). Teaching the Mindful Self-Compassion program: A guide for professionals. New York: Guilford Press.
Gilbert, P. (2009). The compassionate mind. London: Constable.
Hickman, S. (2021). Self-Compassion for Dummies. Hoboken, NJ: John Wiley.
Neff, K. D. & Germer, C. K (2018). The Mindful Self-Compassion workbook: A proven way to accept yourself, find inner strength, and thrive. New York: Guilford Press.
Neff, K. D. (2021). Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. New York: Harper Wave.
Neff, K. D. (2011). Self-Compassion: The proven power of being kind to yourself. New York: William Morrow.
Pollak, S. (2019). Self-Compassion for Parents: Nurture your child by caring for yourself. New York: Guildford Press.
Shapiro, S. (2020). Good Morning I Love You. Boulder, Sounds True.
Silberstein-Tirch, L. (2019) How to Be Nice to Yourself: The Everyday Guide to Self Compassion. San Antonio, TX: Althea Press
CHILDREN’S BOOKS
Beltzner, E. (2019). How to tame the tumbles: The mindful and compassionate way. Ontario: Mosaic Press.
Garcia, G. (2017). Listening with My Heart: A story of kindness and self-compassion. Gabi Garcia Books.
Marlowe, S. (2016). My new best friend. Summerville, MA: Wisdom Publications.
O’Leary, W. (2023). It’s OK: Being kind to yourself when things feel hard. Bala Kids.
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#q#mental health#recovery#resources#books#mental health books#reading#mental health reading#self compassion#self care#self love#mod misa#healing
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She’s just so pretty I couldn’t say no 😭😭😭 hope you enjoy the Phouse Daniel bc I am paying for your mortgage buddy
#dan and phil#daniel howell#phandom#dnp#phil lester#youtuber#dan howell#amazing phil#phan#loveislove#ywgttn#books and reading#bookblr#booklr#book reccs#book recommendations#mental health books
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It's snowing so I'm wrapped in blankets, drinking winter tea, reading an anti-diet book
#booklr#books#bookblr#my post#mental health books#anti diet#anti diet culture#eating disoder recovery#cw disordered eating mentioned
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Happy World Mental Health Day bookworms 🧠🌿✨
We’re recommending a few of our favourite queer SFF reads that also feature great mental health rep to mark the day- but we’re always on the hunt for more! We’d love to hear about your favourites 💕
#world mental health day#mental health rep#mental health representation#book recommendations#book recs#queer book recs#lgbtq book recs#mental health books#book club podcast#book podcast
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maybe a shot in the dark, but does anyone have recommendations for fiction books about Dissociative Identity Disorder?
I’m looking more specifically for actual clinical DID—so not “there are magical spirits taking host in my body in this fantasy world”—and of course nothing that deals with ‘murderer’ alters or Dr Jekyll & Mr. Hyde themes.
The pickings are SO slim that I don’t even mind if you didn’t like the book.
As of right now I’ve only found Pretty Girl-13.
#vanessa.txt#book recommendations#dissociative identity disorder#mental health books#mental health fiction#book recs#book rec asks
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book on teenager/young adult experiences with sm
🌹🌹
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started reading this after pushing it aside for a while
pls do not repost
#my photos#book#bookblr#book blog#mental health#mentalheathawareness#mental health books#what happened to you#currently reading#book life#book cover#bookworm#bookstagram#bookaholic#book lover#reading#reading community#reading challenge
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Helena Fox, How It Feels to Float
#bibliophile#bibliophilia#book#book excerpt#book quotes#books#quote#quote collection#quotes#quotes books#mental health#mental health books#book quotations#books & libraries#book blog#booklr#bookblr#reading#writing#helena fox#how it feels to float#sad#sad books#sad poem#sad quotes#sad thoughts#nostalgic#nostalgia#melancolía#beautiful words
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So yall. I'm looking for book recommendations. I have a preference toward young adult fiction, dystopia books (like the Hunger Games), mental health books, and crime/mystery books (like Sherlock Holmes). What books do yall recommend?
#bookblr#writeblr#the hunger games#sherlock holmes#book recommendations#book reccs#young adult#dystopia#crime books#mental health books
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#ellen hopkins#impulse#mental health books#glitter gif#trauma#traumacore#mine#sparkle gif#red aesthetic
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Cleaning up your Mental Mess - Dr. Caroline Leaf.
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I know that sometimes it might feel easier to just give up with mental health concerns, but don’t do it. I know what it’s like to be tempted to settle for daily stress and suffering as a way of life, but DON’T do it! God is not a liar. You will continue to grow in Him and experience greater wholeness and peace as you trust, obey, and get the support you need. If we can help you on your journey, visit our website (link in our bio)🩷. Get your copy of Wonderful Counselor in the digital shop or submit a referral form at the very bottom of any page on the site to get more information on how you can begin services with us – God‘s got you, and you’ve got this!! ✨
#mental health tips#christiancommunity#christian encouragement#christianbooks#good books#book quotes#mental health books#supportblackbusiness#self love#christian faith#mental health support
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Solitaire by Alice Oseman
My rating: 5 of 5 stars
I've truly never related to a book as much as I have with Solitaire. As soon as I started reading it, I knew it would become one of my favorite novels. Alice Oseman is an amazing author and I can't wait to read her other works.
I give this book some well-deserved 5 stars.
View all my reviews
#booklr#book review#alice oseman#victoria spring#solitaire#tori spring#bookworm#book reccs#book recommendations#mental health books#books and reading
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Currently reading… quotes may come. I think id recommend it but id like to read it first☺️ so!
#black mental health#mental health#end mental health stigma#mental illness#black community#black lives matter#psychology#black mental illness feels like#black health care#black mental health books#mental health books#david harewood#racism is trauma#trauma#books#black men#end the stigma#suicide#racism#mental disorder#currently reading#maybe I don’t belong here#blm
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Video
youtube
I bought 50 SELF-HELP BOOKS for my MENTAL HEALTH 🧠
#youtube#books#self help books#mental health books#self development#mental health matters#bpd#bpd books#narcissism books#reader#self help video#booktok#self help channel#read though the pain#writer#mental illness
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#mental health#mental health awareness#health#mental health book recs#mental health books#mental health awareness video#books for better mental health#self-help books for mental health#mental health book recommendations#my mental health is getting worse#mental health day#nba mental health#tips for mental health#youth mental health#mental health hindi#mental health counselor#what is mental health#mental health issues#mental health salary
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