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#get lean
rainyfestivalsweets · 9 months
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Well.... working on a plan to lean out a little.
Shredding for the wedding style, I suppose.
All right:
NO ALCOHOL
If doing CBD, make sure you have an anti-snack or a safe snack plan. 😉
Gummies are candy, use them as dessert.
Tea & Coffee: always have one ready.
Water: 1 oz per pound of bodyweight. If you are bored, do a sparkling water!
If you want something sweet & cold: beverage on ice.
ABM- Always Be Moving
Walk whenever you can
Biking/Elliptical + Movies
Aromatherapy
Distraction methods
You can add ACV to drinks like water n tea
Fiber. Pectin.
Keep food basic, easy to grab n go.
Electrolytes
Greens supplement
Protein powders- I have a ton. Make a pudding or smoothie.
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lostsoulsparadise · 2 years
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Las Lajas Sanctuary, Colombia | Lost Souls Paradise | Instagram
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teaboot · 3 months
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When I was a kid one of my moms would call her period "moon time" or "her monthlies" or shit like that and my other mom straight up stealthed it, but when I'm a dad I think I'm gonna go straight down the middle and call it Werewolf Week. Like sorry kids, dad can't roughouse right now, it's Werewolf Week
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khruschevshoe · 10 days
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There is a conversation to be had about the fact that Taylor Swift's album is being played in its entirety across all of iHeartRadio's 868 stations, pushing out the opportunities other artists might have had to get radioplay. That's the literal definition of a monopoly. No wonder she'll hit the top of the radio play charts with this maneuver, because at least 65 minutes (if not the back side of the album, which would take it to nearly twice that length) across EIGHT HUNDRED AND SIXTY EIGHT STATIONS will be dedicated to her, artificially boosting her radio play and decreasing everyone else's. In this essay I will—
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Online Checkout Link
Click Link To Sign Up Now For This Coming Wednesday's Kickboxing Class!!!!!
!!!!!HAPPY NEW YEAR!!!!!
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batbabydamian · 3 months
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*you opening the love letter* what does your damijon look like, pls pls pls pls pls pls pls, i know it would be so cute, i just know it 🙏🙏🙏
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here you go! thank you for the ask, this was a lot of fun to do! they're working on a case together ^^
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fitnessandpower · 5 months
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40 Things You Can Do To Start Losing Weight and Get Leaner
To get leaner, you have to put some effort into training, eat smart and always be aware that burning calories is what matters.. Here are 40 tips to help you get leaner and lose some weight...Read More
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healthmeister · 8 months
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Weight Loss | Weight Management
Get Lean with Organic Coffee-berry Extract!
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Health Meister understands the importance of achieving a healthy weight and offers a range of products to support weight loss goals.
It provides specially formulated supplements to help individuals manage their weight effectively.
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majunju · 3 months
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rafayel
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critterbitter · 4 months
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Language divides and building bridges.
Elesa’s feeling homesick. Emmet, bless his heart, tries to help by infodumping while Ingo frantically runs off to find water (crying is a very dehydrating experience).
((Would you look at that! The kids are picking up kantonese and galarian from each other!))
BONUS:
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Heh. Callback.
Want to see more? Here’s the masterpost for submas!
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smittyw · 24 days
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tag two blondes who do fuckall
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starryguykai · 1 month
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cain and abel, reunited
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bbbbbbbbatman · 1 month
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Bruce, ending a JL meeting: Superman and I will discuss this further
Hal, teasing: lol, are you two going to fuck
Bruce, deadpan: yeah we are, what about it
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makymakvrchat · 1 year
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MakyMak , MakyMakVrchat. My Bodybuilding books helped me in bodybuilding , tips and tricks on how to get ripped in a short amout of time.
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MakyMak , MakyMakVrchat. My Bodybuilding books helped me in bodybuilding , tips and tricks on how to get ripped in a short amout of time.
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bixels · 3 months
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I think 90% of my gripes with how modern anime looks comes down to flat color design/palettes.
Non-cohesive, washed-out color palettes can destroy lineart quality. I see this all the time when comparing an anime's lineart/layout to its colored/post-processed final product and it's heartbreaking. Compare this pre-color vs. final frame from Dungeon Meshi's OP.
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So much sharpness and detail and weight gets washed out and flattened by 'meh' color design. I LOVE the flow and thickness and shadows in the fabrics on the left. The white against pastel really brings it out. Check out all the detail in their hair, the highlights in Rin's, the different hues to denote hair color, the blue tint in the clothes' shadows, and how all of that just gets... lost. It works, but it's not particularly good and does a disservice to the line-artist.
I'm using Dungeon Meshi as an example not because it's bad, I'm just especially disappointed because this is Studio Trigger we're talking about. The character animation is fantastic, but the color design is usually much more exciting. We're not seeing Trigger at their full potential, so I'm focusing on them.
Here's a very quick and messy color correct. Not meant to be taken seriously, just to provide comparison to see why colors can feel "washed out." Top is edit, bottom is original.
You can really see how desaturated and "white fluorescent lighting" the original color palettes are.
[Remember: the easiest way to make your colors more lively is to choose a warm or cool tint. From there, you can play around with bringing out complementary colors for a cohesive palette (I warmed Marcille's skintone and hair but made sure to bring out her deep blue clothes). Avoid using too many blend mode layers; hand-picking colors will really help you build your innate color sense and find a color style. Try using saturated colors in unexpected places! If you're coloring a night scene, try using deep blues or greens or magentas. You see these deep colors used all the time in older anime because they couldn't rely on a lightness scale to make colors darker, they had to use darker paints with specific hues. Don't overthink it, simpler is better!]
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crescentfool · 2 months
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reunion 🌸
#persona 3#persona 3 spoilers#minato arisato#makoto yuki#ryoji mochizuki#aigis#ryomina#lizzy does art#HELLO EVERYONE!!! march 5th is upon us again so i bring... my contribution for this year. my third year drawing for it!#i made the thumbnail for this a few weeks after last year's graduation day#i thought it would be fun to lean into the ryominaigis angle of graduation day (you could read this as minato/aigis if you like-#but i feel like most people would read it as ryoji/minato)#IN ANY CASE working on this made me very emotional over this game :') (specifically minato)#i really enjoy how p3 ends it's such a nice way of wrapping up the narrative's messages and themes#working on this. minato's kindness was at the forefront of my mind throughout the piece#and i really wanted to capture how. ultimately it was his decision to sacrifice himself- to do the great seal#while to an outsider's perspective it is. sad that minato passes. i think becoming the seal is something that minato-#actively welcomes. in the same way that death (ryoji) is a comfort to him because death was housed in him for Ten YearsTM#AND I ALSO GOT REALLY SAD OVER AIGIS TOO. i still get fucked up over how in fes's animated cutscene for 3/5 they portray-#her as human and not drawing the robot parts so i wanted to do something smilar here...#but also i am very sad on aigis's behalf because she discovers her humanity through minato and realizes what she-#wants to do and then. well. minato is like. he's ready to pass on (even if he's scared) and im like. OH MY GOD THIS TRIO GETS ME MESSED UP#this was more coherent in my head LOL BUT ough i like drawing p3 and working through my feelings about it...#anyway! happy (in quotations) march 5th. i love this game to bits. it's so fun to draw for this day every year and see how i've improved#if you've read all this thank you :) lizzy appreciates you all very much. mwah! <3
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