The problem with Thinspo

It's honestly laughable how so many people think that just because they lose weight, they will suddenly have the body of a k-pop idol or model. Just because you lose weight doesn't mean that you will look all that different. If you're built like a rectangle now, losing weight is not going to turn you into a skinny hourglass. Instead, you will just be a skinny rectangle. You have to understand that bone structure also plays into how weight is distributed and how you look. To think that losing weight will give you a supermodel body is honestly wishful thinking.

TL;DR: LOSING WEIGHT WILL NOT GIVE YOU THE BODY OF A SUPERMODEL OR K-POP IDOL. IT ALL DEPENDS ON YOUR BONE STRUCTURE.

DAY5

Today I ate "only" 672 cals

It should be less, but let's take small steps

Idk how does this work so I'll just talk my mind.

I'm Minthe, almost 18 years old

My weight is 71kg, I'm a fucking pig

My goal is to get to 55kg

I'm fat, I'm aware of that, I'm trying to stop that, I've been worse, Ana is my friend and I'm letting her guide me in my own process.

finally made an actual tumblr after three years of lurking and having my brain run loopdeloops !?

Do anyone know how to get rid out lower belly fat?

I really wanna eat something sweet but I must keep to low calories. I think imma try to find something low cal to make on here. Hopefully

love these pics as i look pretty thin in them <3

im doing a weeklong fast

Blue

Today was another day of fighting. My Anorexia voice was quite loud, I wanted to engage in habbits that would keep me numb. However, I was trying my hardest to follow my meal plan. The evening was slightly better, went to yoga, had a small pudding after my dinner, listened to 'Pale Waves' music while doing some more coding after dinner. Do I feel hopeful? I do, I know life used to be better and it can be better, I am creating a better life for myself every day, small steps. One day at a time. Right now, the main focus is on the following: * prioritise my well-being, not work * live life simply (be myself in all the interactions not to get exhausted, don't create too many plans) * check in with my family to feel connected * spend more time with people even if I feel down, I can talk it through with a friend If you are feeling down today, remember that feelings will pass, try to find healthy coping mechanisms for now like read a book, watch a youtube dance video, listen to a new album of a band you used to like, paint a flower or a butterfly, write things you are grateful for, call your mom to ask how she is doing, change your bedsheets, light a candle, journal, open a window and breathe fresh air, sing a karaoke song, check flights from your town to 'anywhere' on skyscanner, look at available properties on 'zoopla', look at weekend 'walk + pub' events on eventbrite, check out what is new in the cinemas recently, try to talk to any person around you, challenge yourself to start a conversation. Stretch in your bed, cleanse your face and put moisturiser on. Keep going guys, life is constantly changing so ther is no evidence of the future being hopeless! <3

Something that's not talked about is being afraid to eat in front of others. Like that shit will end you.

The day I get to wear skin tight dresses >>>

Me when someone casually mention they've lost weight recently:

Im starving myself all day tomorrow because we're having Domino's for dinner and I'm scared of all the calories cause im a lil bitch

Okay, soooo..... I have decided to do an october calorie tracker challenge. Wish me luck

Height: 158 cm

Current weight: 61 kg (I know it's really a lot)

GW for the month: 55-54kg

UGW: 45 kg

DAY1

I didn't do well on the first day (humph.... I am such a failure). I had a binge and I am not proud of it. I hope I will be able to do better tomorrow

Brought food to my mouth

Unopened mouth now open toungue in wait- acceptance

Lost food comes back to the start

Instant rejection

Malice to the self

Injured mirror in hope to be fixed

Always hopeful always in doubt

i want to wear the kind of clothes i have in my pinterest board, and i also just wanna starve myself, cause i’ve never be able to fit in those clothes