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#thinspiracja
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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witch-of-thorns · 7 months
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Nature Grunge Thinspo 💚
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sugarihateyou · 2 years
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I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today I will not eat today
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Cold all the time😁
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dziś limit utrzymany, jutro będzie lepiej
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obsessedwkcals · 1 year
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winter thinspo <3
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podnarkoza · 1 year
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Inspo
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depressoxespresso · 1 year
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60 CALORIE BREAKFAST (super filling)
I Wanted to share my filling but SUPER LOW CAL breakfast!
Hard boiled egg white, spinach, and mushrooms. (You could also make an egg white omelette with these if desired)
All you do is hard boil the egg and remove the yolk, and fry up the spinach and mushrooms with no oil in the pan
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1 Hard boiled egg white: 17 cals
Handful of Spinach: 20 cals
3 Mushrooms: 21 cals
Total: 58 cals
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skeletalashes · 2 years
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skip breakfast❌
make 300 calorie iced coffee✅
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noksyptylina · 9 months
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Jest 01/07/23
Czas operacyjny - trzy miesiące (01/10/23)
Mam dosyć zaczynania od nowa 🤡 i tak, mówię to za każdym razem. Jestem już stara, a przynajmniej stara jak na motylki, bo męczę się w tym gównie już 7 lat.
Chudłam, tyłam, chudłam, tyłam i tak w kółko. A teraz chce schudnąć po raz ostatni (🤡🤡🤡)
Zobaczę jak to wyjdzie, jeśli ktoś ma fajną rozpiskę <800 na dwa miesiące to będę wdzięczna. Chociaż może limit powinnam mieć 1000? Nie no kurwa, to w cholerę dużo. Mam tylko trzy miesiące, właściwie to dwa, bo trzeci miesiąc chce sobie zwyczjanie "udowodnić" że umiem, i że te 7 lat jednak nie poszły na marne. Chyba będę tu "aktywna", nawet jeśli moja grupa odbiorców będzie zerowa, to mnie chyba bardziej zmotywuje i będę mieć większe samozaparcie, bo jednak publikuję co jem i ludzie mogą to zobaczyć, o babyne - pomyśleć że jestem zwykłym leniem-grubasem -> bo muszę schudnąć. Muszę kurwa, jestem taka ulana
Mam zajebistą motywację - "on", a raczej dla niego
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annedumont · 1 year
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welcome back my fitness pal.. I know you’ve missed me
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witch-of-thorns · 7 months
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The day I get to wear skin tight dresses >>>
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moonlein · 2 months
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So I know that this is supposed to promote body positivity but my disordered brain just wants to be the XXS one and simultaneously is afraid of becoming one of the first 😶‍🌫️
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malutkimotylek · 9 months
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14.07.2023
od wtorku moje życie to jeden wielki rollercoaster emocji. przez te wahania nastroju czuję się zupełnie wyczerpana. nie umiem przeboleć faktu utraty kontaktu z przyjacielem, z którym znam się 7 lat, przez jego toksyczną dziewczynę. pierwszy raz zadzwoniłam na alarmowy, żeby pomóc mojej koleżance grożącej samobójstwem, a służby nigdzie jej nie zabrały. możliwe, że mój tata ma raka, ta myśl skręca mnie od środka i doprowadza do płaczu. nie chcę stracić tak ważnej dla mnie osoby. ana to jedyne, co pozwala mi jakoś zachować kontrolę. niech ten tydzień dobiegnie już końca, mam naprawdę dość. d o ś ć.
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mushroomistired · 1 year
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i keep seeing the same thinspo everywhere so i think i should lose weight to be the next popular thinspo
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dxingxi · 1 year
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this is a song about the voice in my head that drove me to the habits that brought me to this account
 my whole life, I have tied my own worth to other peoples perception of me
I learned from a young age that I was not worthy of the things that I wanted or the life that I wanted if I was not thin
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