#bullmia | Explore Tumblr Posts and Blogs

slttd · 2 months

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habits to pick up that'll help u lose weight ♡

・using smaller plates and teaspoons : helps u eat less bc it changes how u see portion sizes . small cutlery helps u savor ur food for longer .

・drinking green tea : green tea suppresses hunger & appetite + contains fat burning compounds . "these compounds are believed to suppress appetite by regulating hunger hormones and increasing the feeling of fullness" .

・walk in lunch break / taking the stairs / getting off the bus a few stops earlier : increase output, gets heartrate up + boosts step count , burns more calories / fat burn in gen .

・ eating berries and greens as much as possible : very filling plus low in calories , expands tummy , tricks brain into thinking ur full . berries are packed with antioxidants , are high in fiber , and can satisfy a sweet tooth with very few calories . not only are blueberries considered a superfood but they may also reduce abdominal fat . greens ; stave off hunger and help you feel full longer, thanks to digestive enzymes .

stay safe + skinny xoxo

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thin-like-butterfly · 4 months

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My own place to vent.

I've been going on 200-500 calories for a week, I've lost a lot of weight - however, I want even more. I've been knocking everything down with zero cola or lots of smoking disposables. I want to lose weight, I want to be beautiful, I want to be perfect.

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banalelay · 18 days

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Does chugging water in the morning help with weight loss?

My friend awhile back told me it does, but she was also like praying on my downfall so like was she trying to make me gain😭😭

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jco-95 · 5 months

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starting again ?

thinking of starting again, never really quit, but I want to go in more and be more strict with regimens. Any advice for restarters? Also, wish I had my old account I've missed everyone. Lmk of the gc babes

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cy3eruraaa · 8 months

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Edtwt Abbreviations for New ppl!

Ana = Anorexia/anorexic BC: Body check BMI = Body index mass

Bonespo =. highly underweight ppl to the point u could see their bones for motivation to lose weight

Cal/ kcal = Calories Chubspo: Normal BMI to Overweight/obese ppl 4 Motivation! CW = Current weight

EW: End weight

Fatphobic/ Fatphobia = Dislike towards Overweight/ Obese ppl (in general)

Fatspo; Inspo to lose weight from obese ppl

GW: Goal weight

HW = Highest Weight

mia = bulimia

meanspo = mean motivation to lose weight

OMAD = one meal a day

proana = Support of Anaor3x1a

shtwt: Self Harm twt

SW: Starting weight sweetspo: Sweet motivation to lose weight UGW: Ultimate goal weight Ednotsherran: Tag on tiktok for Pro or cons abt EDS (Bullmia, Ana,etc)

Coaches: Coaches for helping you to lose weight but mostly are there just to see your nudes due to having a fetish

ana buddies: people to help you fast and lose weight like a buddy (online)

twt: Twitter

Ricecaketwt: Basically edtwt

edtok: the most insufferable place Thats all if I missed some please put them in the replies! :) <33

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jyuk4 · 3 years

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does anyone else get so bad that they are afraid of drinking water due to it’s water weight :/ like why does water weigh so much?????????

#tw ed things #ana #mia #ana mia #ed #bullimic #bullmia #eating disoder things #meanspo

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daintygold · 3 years

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#thinspo #male thinspi #model thins #promia #anamia #bullmia #tw ed mention #tw ed thoughts #tw ed stuff

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checkerdancee · 3 years

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Dear ED blogs,

♥️Don't crosstag. Even if your vent edit has something from Sanrio (hello kitty, kuromi, my melody, etc), dont tag it as Sanrio, or tags about characters involved. People who are searching for Sanrio content do not necessarily want to see negative things. Very general trigger tags are always ok (such as #food, #sarcasm, etc.,).

♣️Do not use your ED as an excuse to be an asshole. Just because you have an ED doesnt mean you can shame other people's bodies without consequences. This includes fatspo and bullying fat people.

♦️Don't send people meanspo, even if they directly ask for it. Its just bullying. You're not helping.

♠️Giving "tips" about fasting longer, purging, etc. is not as helpful as you think. You are actively hurting another person. See point above.

♥️Don't invalidate other people's experience with ED's. Maybe you personally can fast for 48 hours (i do not recommend this), but if someone else can't/doesn't want to, you do not have the right to be holier-than-thou about it. Everyone is different. Mental disorder/illnesses affect people in different ways. We all are suffering, so don't drag others down.

♣️Practice harm reduction. I understand that most of us can't "just eat," but its important to take care of yourself in other ways. Give others tips about harm reduction, and encourage it.

Love, your pal Puppy ♥️

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bbitches-bbroken-hhearts · 4 years

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Mom: why aren’t you eating

Me: so I’m trying this new diet it’s the water and gum diet

#ana #anorexia #anamia #eating disorder #proanaaa #just want to be thin #im fat #skinny #thin #fat #pro ana #tw #ed tw #anorexiaaaa #bullmia #not pro just using tags

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skelotonfairy · 3 years

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tw:ed

these are my personal gw and my stats for right now i’m just recording them for myself ❦❦

꧁10/22/21꧂

height: 5’4

current weight: 104lbs

goal weight: 95lbs

———————————————————————

#promia #proana #anamia #weightloss #bulimua #bullmia

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skeletalrecipes · 4 years

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Go-to quick salad

Ingredients

200g lettuce/rocket/spinach (whatever) = 28 kcal 75g Carrot (i shred it into ribbons) = 31 kcal 75g cucumber = 9 kcal 75g onion (of any kind) = 24 kcal 75g tomato = 14 kcal 75g apple (i like it = 39 kcal 1 tbsp lime juice = 4 kcal 0 kcal sweetener to taster = 0 kcal tsp garlic powder = 10 kcal tsp onion powder = 8 kcal pepper and salt to taste = 0 kcal what ever herbs im feeling

Recipe

put together in a salad like manner. i mean come on,

Nutrition

167 kcal for all of it

this is just the base like sometimes i add different veggies or extra things to season but like it makes a pretty decent salad and its interesting enough. Add some nuts if you want some health and crunch and experiment with different fruits, it tastes bomb.

#ed thoughts #anarecia #anareksia #anarexx #ana #anamia #bullimia #bulimiz #bulimja #bullmia

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daintymikan · 3 years

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Yo if anyone wants to be accountability buddies dm me or you can reply to this post I’ll message you. It’s a plus if you’re into anime too. We can talk about our problems/weight loss things.

My stats are 5’3 and 163.8 pounds. My goal weight not sure yet but definitely wanting to be 150 by Christmas

I don’t mind If your stats aren’t similar to mine I’m down to be accountability buddies with anyone.

#Ed #eating disorder #bullmia #bed #bingeeating

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killedbybpd · 4 years

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#bpd thoughts #bpd feels #actuallymentallyill #borderline personality disorder #borderline tag #anorexik #anorexa #eating disroders #eating disoder thoughts #buliima #bullmia #bulimyc #mentally ill #mental health

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banalelay · 2 months

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Guys help I have been binging for months. I am fighting every urge in my body right now to not eat. Im drinking water and distracting myself, i have somewhere to go tomorrow so im trying to use that as motivation but ITS NOT HELPING HELP

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jco-95 · 4 months

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Thoughts

Coming back to college feels more like home than where I grew up. I can control myself more in a healthy way.

I want to journal more as I realized my thoughts are more disorganized at home, while also hyper focused on food, eating, my body, etc. I feel like I am super self aware but can't control myself at home.

#bullmia #bulimia nervosa #not pro just tags #proana #promia #ana e mia #eating disorder #ed

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zuzu123 · 4 years

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I have one month to lose 10kg so that I can get re-signed to an agency $$$. Over the past two months my weight has been yo-yoing as I go back and forth between binging and restricting. I am making this account to hold myself accountable as what these two months have taught me is that I have had ZERO SELF CONTROL lol. I am going to achieve my goal in a (relatively) healthy way. I would really appreciate the support so pls follow me on this journey if u want - I’ll try my best to post updates every day. This is me today (31st of July) at 57kg and I am about 5.8. <3

#10 kg in a month #mia #anamia #ed #tw_ed #just_ed_things #diet #skinny #thin #thinspo #thinspii #anarecya #bullmia #bodycheck #proana #notproanajustusingtags

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