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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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slttd · 2 months

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habits to pick up that'll help u lose weight ♡

・using smaller plates and teaspoons : helps u eat less bc it changes how u see portion sizes . small cutlery helps u savor ur food for longer .

・drinking green tea : green tea suppresses hunger & appetite + contains fat burning compounds . "these compounds are believed to suppress appetite by regulating hunger hormones and increasing the feeling of fullness" .

・walk in lunch break / taking the stairs / getting off the bus a few stops earlier : increase output, gets heartrate up + boosts step count , burns more calories / fat burn in gen .

・ eating berries and greens as much as possible : very filling plus low in calories , expands tummy , tricks brain into thinking ur full . berries are packed with antioxidants , are high in fiber , and can satisfy a sweet tooth with very few calories . not only are blueberries considered a superfood but they may also reduce abdominal fat . greens ; stave off hunger and help you feel full longer, thanks to digestive enzymes .

stay safe + skinny xoxo

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xvintagetears · 2 years

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i made something!!

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103bbg · 8 months

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Feeling soft grunge ☁️

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x-xnothinglefttosayx-x · 1 year

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pro tip.. drink water with your coffee. drink water with your energy drink.

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mikasphatshlong · 7 months

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One moment on the lips, forever on the hips 💋💋

#ana trigger #proannna #ana post #fatty #ana diary #ed vent #skinny #i wanna be skinny #meanspo

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0cal-sweetener-queen · 1 year

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Even if for nothing else, all this is worth it just for having legs that look like this in stockings

#thiinpso #thinsperation #promiia #thiinspi #thiinspo #thiinspiration #thinspx #ana diary #thinspo aesthetic #thinspo board #thinspi #thinsppi #proanna

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swan-princessx · 8 months

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being a junkoreixic is so weird like why was 16% of my caloric intake today oreos

#tw ed #tw ana #ana diary

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nicoleagustinperez · 8 months

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Anyone down for a weekend fast Saturday-Monday Morning looking to start a group chat to hold us accountable

#fast #miia tips #ana trigger #eating disoder trigger warning #ed bllog #ed not sheeren #pro miiia #an0r3c1a #ana dairy #tw ana shit #thinspo #meanspo #tw ana diary #Ana diary

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fulllofghosts · 5 months

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(´・ω・`)?

#insp0 #3dtwt #3dn0s #sk1nny #st4rve #1nspo #th1n #goals #inspo #ana diary #ed not ed sheeran #Spotify

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xvintagetears · 2 years

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when people tell me i’m pretty i don’t believe it.

when people tell me i’m skinny i don’t believe it.

when people tell me i’m smart i don’t believe it.

when people tell me i’m talented i don’t believe it.

when people tell me i’m worthy i don’t believe it.

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coffeeb4cals · 1 year

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Ana bitches be like “pro recovery” then starve themselves.

(Yes I'm bitches)

#notprojustusingthetags #tw ed shit #ana shit #ana diary #ed diary #ed diet #ana diet #anorex14 #ed thoughts #ana thoughts #wish i was thin #ed in tags

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museqatt · 17 days

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Reblog to be moots <3

I'm Comet, I'm 18, sw 63kg ugw 45 kgs

I'm trans + masc non binary (they/he)

Just a sad alt/emo raccoon tbh

I love Junji ito mangas, genshin, hsr, hi3, anime, gaming, lol/tft, pjsekai (I play on both servers), mm, etc.

I'm pretty chill and supportive

Just started up my weight loss after a brief recovery period (ugh) and would love some moots and 4na buddies to motivate each other and help keep on track

DM me for discord cuz I'm way more active there :3

Backup/normie disguise: @calrhardbutwework

#4anorexi4 #4ana #@nor3×14 #4ana dairy #ana diary #ana buddie #ana trans #ana male #ana ftm #light as a 🪶#🕯 as a 🪶#🕯️as a feather #@na motivation #ed not sheeren #tw ed #tw ed but not sheeran #boy ed #male ed

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hystewical · 2 months

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OK jawline come thru I guess

#ed diary #ana diary #tw ana diary #anamia #ed vent #starv1ng #th1nsp1ration #4norexi4 #ana bllog #waifspo #ed not sheeren #ed relapse #tw restrictive ed #thinspi #skinni #thinsp0 #pro4n4

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