#an0rex
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Apparently my dads been telling my mom I’m “too skinny” it’s workinggg
#to the bone#an0rex#bulimima#calorie tracker#meanspp#ana food diary#ed discord server#meanspø#egosp0
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Omg my new meds for my adhd have weight loss and decrease in appetite as side effects
Skinny here I come
#34t1ng d1s0rd3r#an0rex#an0rex14#an0rexic#b1nge eating#eat1ng d1sorder#ed fast#tw 3d#ana trigger#ana rules#4namia#4na thoughts#not pr0 4na
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TW!!
cute thinspo is the only thing keeping me going
#tw ed in the tags#ana trigger#tw ana diary#ed diet#th1n$po#sk1nny#an0rex#skinnnny#tw ed diet#ed but not sheeran
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Still one of my fav Meme of all time
#tw ed rant#ed but not sheeran#tw ed vent#ed relapse#ed motivation#ed diet#tw ed in the tags#th1n$po#th11n$p0#th!n$piration#i wish i was thinner#skinnysp0#skinnnny#ana trigger#an0rexic#bul1m14#ed tag#b0n3sp0#b0dy ch3ck
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omg this is so motivating for helping me get through my pile of unread books
#a4a#pro a4a#@n@#@nor3xia#an0rexic#ana diet#ana tips#pro ana#an4r3xia#an4rexia#ed not sheeran#pro ed
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grocery haul
#4norex1a#ed diet#tw ed diet#4na diary#ed food diary#low cal restriction#skinnnny#ana food log#low cal food#restrictive ana#thinsppp#an0rexic#i wish i was thinner#i will be thin#mealspo#tw ana diary#4n4r3x14#ana feelings#4na buddy
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How I got my binging under control!!
Been binge free for over 6 weeks:)
-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)
-I drink sparkling stuff until my belly feel so full it feels like I’ll explode
-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)
-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)
-I always try to distract myself especially at night I’ll make a list of distractions later:*
-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way
-I sleep or go for a walk
-watching triggering stuff
-eating in front of a mirror
-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while
-i brush my teeth
-I smoke a cig
#ana trigger#tw ana thoughts#th1n$po#4na tw#not pr0 just for myself#an0rex14#sk1n and b0nes#th11n$p0#thin$p0#ana tiips#ana rules#not pr0 anything#an0rexic#4na blog#4n0r3x14#pro 4na#4na diary#tw ed in the tags#thigh gab#thighspo
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ugh i wish my thighs were smaller 😩
5’9
110lb
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Alr see how bad I can get challenge
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Looking at thinspo in the psychiatrists office >>>>
#skinnnny#34t1ng d1s0rd3r#an0rex#an0rex14#an0rexic#b1nge eating#eat1ng d1sorder#ed fast#tw 3d#ana rules#ana trigger#4namia#4na thoughts
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Tips to burn more while walking!! (And explanations ;)
- bounce on each step (doesn't take any extra time per step but burns way more... Just looks goofy asl)
-listen to faster paced music (you'll take more steps cuz you'll be subconciously tryna match the song)
-sway your arms (idk how much more it'll burn bc I haven't tested it, but it prob makes a bit difference if you're walking a long time)
-DON'T STOP (even if you feel tired, trust me keep going. You'll be surprised how long you can go. I'd say I get tired abt 20 min in but rly I can go 3hr before I'm actually exhausted to continue. It's how I jogged 2 hr and burned 1000 in one sitting)
-steps>speed (it doesn't rly matter how fast you go. You burn a lil under double while jogging, but that's because you take just under double the amount of steps in half the time. If walking helps you go longer then just walk)
-dance as you go (makes me hyped)
-remember THERES NO EXCUSE TO NOT WALK unless you're like disabled or like injured. It's too cold? Treadmill. No treadmill? Walk around your dining table. Family think you're insane? Walk back and forth in your room. Mines 4-5 steps across and I still go for hours in there.
Good luck and be careful! Socks can tear if you go too long and also if you go for hours the skin on the bottom of your feet will get rly thick
#bing3#caloric restriction#notprojustusingthetags#tw ed in the tags#pro 4na#tw ed vent#getting skiny#ed fast#only pr0 for myself#tw ed relapse#bingepurge#tw b1nge#b1nge eating#restrictive ana#tw ana thoughts#ana trigger#ana rules#an0rexic
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any1 know how to minimize the growling from my stomach while in school?? water is literally all i have but i want to know if theres other remedies…
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1 like = 10 pushups
1 reblog = 10 crunches
1 comment = 10 squats
pls spread this to help me meet my goals 🦋
#a4a#pro a4a#@n@#@nor3xia#pro ana#an0rexic#ana diet#ana tips#an0rex14#an0r3c1a#anor3x14#an0rec1a#@nor3×14#@n0r3xia#@na vent#@na tips#@na trigger#ed not sheeran#ed diet#pro ed#tw ana trigger#tw ana
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!PLEASE READ!
Not my usual kind of post, but I just wanted to let my fellow people of traumatized/mentally ill Tumblr know, if you're planning to watch the new season of Hazbin Hotel, apparently there's an explicit S/A scene in an episode and it is handled very poorly. I haven't seen anyone on Tumblr talk about it yet, so I figured I'd say something.
It's the accompanying scene to the song "Poison" which has already been released as a lyric video. Please boost or make your own post about this so we can help more victims avoid, or at least be aware of, potentially triggering content.
#tw sa#tw self destructive behavior#tw sh destructive behaviour#tw ed sheeran#ana stuff#trans ana#ana male#ana rant#tw ana diary#an0rexic#an0r3x14#an0r3xic#an0rex1a#pro for me not for thee#not pr0 4na#not pr0 anything#notprojustusingthetags#not pr0#not pr0 just for myself#tw self h4rm#tw self destruction#tw sui ideation
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