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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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cocoflokka · 1 day

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when my therapist asked me if I feel "too skinny"

- excuse me what? I could NEVER feel too skinny 🤨

#st4rv1ng #tw ed sheeran #ana problems #4na diary #4norexi4 #4na tw #tw 3d #tw eating issues #⭐️ving #ed relapse

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lw4nnab3sk1n13 · 2 years

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Me rn

#4n0r3x14 #4na blog #4na tw #ed diet #pr0 m1a #notprojustusingthetags #eating problems #pr0 ana diary

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iwantobeperfectlythin · 2 years

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Imagine eating that much and still expecting to be perfect. Are you actually stupid? You can do better than this.

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bonebutterfly66 · 2 years

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How I got my binging under control!!

Been binge free for over 6 weeks:)

-when I crave something sweet I eat something sweet but something that is very low in calories (unter 150cal)

-I drink sparkling stuff until my belly feel so full it feels like I’ll explode

-I sometimes eat when I’m fasting but only under 30cals!!!!!!!!!!!! Like 2 pickles so I won’t feel too hungry:)

-but I think the biggest help comes from my medication it makes my appetite go away for like 4 hours (Ritalin)

-I always try to distract myself especially at night I’ll make a list of distractions later:*

-sometimes I lock myself in my room and even tho I have the key and could get out anytime it still stops me In some way

-I sleep or go for a walk

-watching triggering stuff

-eating in front of a mirror

-I eat something that tastes absolutely disgusting so I won’t feel like eating for a while

-i brush my teeth

-I smoke a cig

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liv4576 · 2 years

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feeling your ribs or hip bones>>>>

#disordered eating thoughts #eating problems #ed motivation #tw ed relapse #tw ed vent #ana rules #pr0 ana diary #ana trigger #4na thoughts #4na fast #4na tw #not pr0 4na #4norex1a #4n0r3x14 #4na blog #i wanna lose weight #goal weight #ana tiips

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shadowy-123 · 2 years

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heyyyy to all the ed humans reading this:

i’m doing a weightloss/ desired body spell soon and wanna help ppl out and make you guys feel even more stunning than u already are <3

the affirmations would include:

-desired body

-desired proportions

-beauty (face and facial features)

-lose weight easily

-control over you’re weight loss

-fast metabolism

-motivated towards goals (e.g. sticking to workouts and not binging)

>>they go more into detail but these are the main ones<<

i am an experienced witch/ practitioner in my craft so i do know what i am doing but pls dm if u have any questions x

pls like if this is smth u wanna b included in so i can specifically direct the spell to you - if not then it still works as long as you have read this post :)

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icy-vampire · 1 year

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"you've lost even more weight, i'm worried. are you eating enough?"

god, being told that really makes it all worth it. and it had only been about month since she last saw me. i haven't weighed myself for weeks so idk how much i've lost but at least i know i've lost enough for it to be visible. it was so hard not to smile when i heard those words

#tw ed #4na tw #ana stuff #pro 4na #pro 4 me not 4 thee #ana trigger #tw disordered eating #4n0r3x14 #tw eating issues #pr0 ana diary #ana thoughts #4na thoughts

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vivisly · 2 years

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dream bod 😍

pictures from @ bella.lombardi on instagram

#pr0 ana diary #pro 4na #4na tw #th1n$po #not pr0 4na #pro 4 me not 4 thee #4na thoughts #4na blog #skinnnny #i will be skiny #skiny legs #slim girl #slimspo #slim body

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youreafrog · 2 years

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mom I don't have an eating disorder I'm dressing up as a skeleton for halloween

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cocoflokka · 10 days

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Tip: start to convince yourself that you hate food (you already know you hate it, it makes so disgustingly full and keeps you from living your best skinny life)⚡️

#st4rv1ng #ed relapse #tw ed sheeran #ana problems #4na diary #4na tw #4norexi4 #i wanna ⭐️ve #⭐️ving

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x-xnothinglefttosayx-x · 1 year

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pro tip.. drink water with your coffee. drink water with your energy drink.