If someone wants a buddy i’m currently starting the abc diet today if anyone is interested in keeping eachother in line!
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Omad today was Salmon with a fried egg, bacon, kale and spinach. 449kcal of yummy
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WHO KNEW??? NOT ME! The amazing @b0nes-and-4ll commented this beauty on one of my posts. (Premium) ChatGTP has this crazy chat tool???? Upload a snapshot and it tells you how many calories!
Thank you sm buddy!
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☆Different type of food haul~drawer edition ☆
(Ignore how messy my desk/floor is🙏)
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i ♡ feeling weak and tiny
i ♡ feeling weak and tiny
i ♡ feeling weak and tiny
i ♡ feeling weak and tiny
i ♡ feeling weak and tiny
i ♡ feeling weak and tiny
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konjak noodles are literally magic😭 this was my dinner (only 155cal!!) and soo filling.
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Me, shamefully coming back to tumblr after eating normally for a day when i was supposed to be doing a fruit mono
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Fasting as much as possible now because why not?🤷♀️
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YALL I FOUND SUPER LOW CALORIE ICE CREAM, LIKE ITS 160 CALORIES FOR ONE PINT
THE BRAND IS ARCTIC ZERO AND IT ACTUALLY TASTES DECENT
so yeah heres some ice cream for those with a sweet tooth (like me) who dont want to spend too many cals on ice cream 😭😭
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I’ve Been doing this diet for the past few days and I’m on day 6 and so far I’ve lost around 10 pounds I 100% recommended doing this diet😻
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thinspo for the new year ✨
**not my photos, let me know if you need tagged or taken down**
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This is yesterday’s Omad (sorry for late post)
424kcal
Marinaded Tofu and roasted vegetables
I didn’t like the tofu marinade so I didn’t eat any of it, the veggies were yum though.
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Wanna get worse?
1. Visual absorption of thinspOOp side by side your own body. Pinterest, Tumblr, Tiktoks, YouTube, Twitter...
2. Think about your skinny friends/colleagues/etc, look at their socials, look what at they can wear, compare.
3. Skip one meal/two meals/start up a base level rule set/calories for yourself that won't be tooooo hard to follow. This gets you going without failing from the start.
4. If you really want to feel uncomfortable, wear unflattering and tight clothes that show all the fat area for a couple of days/week
5. Start creating your dream life, draw, write, window shop, collage, post etc
6. Look at Meanspo
7. Repeat and up the intensity as you feel worse
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Breakfast teehee
It's blue berries and frozen mango
It's so weird eating this early I can't remember the last time I had breakfast haha
No cal counting today which is kinda making me anxious but it's ok as long as I only eat fruit it's ok
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