feeling like the best ana :33
(i lost over 1/3 of my weight in less than 5 months)
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my life is so much better when my ed is at its peak, everything feels so perfect. my life fell apart when i “recovered”
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You look like you could afford to skip a meal or two.
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My tips on how to remember to drink water
1. Every time you have the urge to eat drink some water! Normally if you think you need food you’re body is actually telling you it needs water. So drink some water!
2. If you don’t have one already go get a water bottle. They have pretty good ones at really any big store like target or Walmart. I go find the best kinds of water bottles keep water cold for a long period of time(my water bottle keeps things cold for up to 72hrs). They might be a bit pricey but I think it’s worth it
3. After you have obtained said water bottle decorate it!! I know it sounds stupid but it actually works! My water bottle is COVERED IN stickers.
4. If you’re fasting and are feeling the urge to eat chew some ice. You’re still getting water and you also trick your brain into thinking that you actually did eat. This brings me back to my point about getting a water bottle that keeps things cold. You can keep the same ice in your water bottle for days! Even if you forget you have ice in it when it melts it will still be cold.
5. Keep your water bottle with you at ALL TIMES! You want to bring it everywhere with you. That way you don’t have any excuse not to drink water because you will have some on you.
Stay safe lovelies🫶
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November wl plan:
I have been eating like normal for the past 4 days so I am going to do a liquid monster ultra fast untill the 11th of November
Once I complete that I'm going to eat an apple a day for 3 days when I get to the 15th I will do another monster fast for a week till 21st November
Rules:
no drinking anything that isn't water or a 0 calorie drink (monster ultra,diet coke, herbal tea)
10k steps on the weekday and 40k on the weekend
print out bonespo pictures and make a wall collage
don't eat when you meet gf
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