stomach just growled like it doesn't have my thigh fat to eat from
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i feel prettier when i overexercise, my eyes have a little red around them, my hair's messy, my muscles are twitching all over, my hands hurt, and it's dark outside (* ^ ω ^)
everything feels better when it hurts ౨ৎ
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on wendsday night my bf took a handful of pills so now hes in the psych ward and i dont know what to do cause hes the only person who actually understands me and doesnt force me to eat. im so worried for him and yesterday was our 6 month anniversary. now my dad keeps getting on my back about eating cause hes worried about me. im actually so upset cause the hospital hes at has terrible reviews and his sister told me he already threatened an evaluator.
I WILL NOT EAT MY FEELINGS. I WILL NOT EAT MY FEELINGS. I WILL BE SO SKINNY WHEN HE GETS BACK. I WILL NOT OVEREAT. I WILL NOT OVEREAT. I WILL JOG EVERYDAY AND BURN CALS.
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why tf is it lying to me...
do yk how obese i would have to be, especially with how slow im walking
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tomorrow i'm getting ingredients to make this because oh wow i haven't had something sweet in a while!!! i think i won't be able to get the almond milk but i have low fat milk if that changes anything
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You’re not actually hungry! It’s just your body in starvation mode and your brain trying to convince you to eat so you don’t starve but starving is what you want! So don’t listen to your head just drink some water and enjoy the feeling of being empty. <3
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Reminder, there is no such thing as a wannar3xic UNLESS it’s a person faking an 3D who isn’t scared of the c@lories and is just doing it to impress people, but can easily go back to 3ating whatever whenever.
You are NOT a wannar3xic because you @te a little over your limit or you @te maintenance for a few days or b!nged. It causes you extreme fear, when normally food isn’t supposed to cause fear.
You tear yourself up when you go over your limit or when you b!nge, that’s because you have an 3D. You can’t help it. It’s a mental disorder.
Something I’ve learned when I was in recovery is the reason you b!nge is because your body kicks into survival mode when it thinks there’s no f00d around for you to survive, so it’ll grasp what it can to keep you alive. B!nging is NOT your fault. You don’t have to blame yourself even though it feels like it’s your fault. Your body is just trying to keep you alive. (The survival instinct is carried onto us from our ancestors back when humans had to fight to survive and hunt for their own f00d)
In conclusion, you are not a wannar3xic. If you eat under 1,200/day (or higher but do high amounts of exercise), you ARE sick (3D). Because extreme deficits is not a normal thing for the average person. For non-sick people, 1,200kc@ls is considered d@ngerously low.
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