You don't have to eat, stop making up excuses and put the food away

It's easy, stop eating

honestly, atp i watched a lot of supersized vs superskinny, and one thing almost all superskinnies have in common is the disinterest in food.

"It takes up too much time"

"Its a drag"

"Its not a part of my routine really"

And i think that is a valuable point of view on food, start thinking about all the other things you could do instead of eat. Doing a task? You would have to interupt the task to go eat. Having fun? You have to interupt the fun to go eat. Start looking at meal times as a chore, and not something thats on your daily plan.

This helped me at least, though I'm not too good at explaining

Thank you, Ana, for always taking me back. <3

29-04-24/Monday

I only fasted for 19 hours. My mom made me eat dinner with her, which was around 400cal. I don't know what to do now, it is so hard to fast, I do not want to resort to throwing away food...but that is my only option left. I have to fast tomorrow. I have to. The number on the scale went down, I have to maintain it and lose more.

My net calories are less than 400 for sure because I walked a lot today.

Just wanted to share a few things that happened recently. I stopped wearing a jacket a few days ago. My friend told me that I am really slim. I felt a lot of stares, the moment I entered the class I saw a girl looking at my waist. During the break I was standing outside with a few people, I was staring somewhere else but from my peripheral view, I saw one of them staring at me from head to toe for a whole minute. While walking out of the class I can feel the guys who sit there looking at me each time I go out or come in.

But my body is really confusing, I am skinny-fat. I have a chubby face, a thin waist, and really thin arms, meanwhile, my legs look like tree trunks. I will be satisfied only when I get a thigh gap. I consider that as the physical indicator for weight loss.

So that other sk1nny girls will tell you that you’re too sk1nny.

I want people who talk shit about me to be able to call me that one skinny bitch

Jedzenie to NIE rozwiązanie...

Ale chudość już tak <3

!!TW ME4NSP0!!

St4rv1ng is NOT hard

You just have to stop stuffing your mouth w food you fat pig.

Stop making up excuses, drink some water and do your work out!

You'll regret eating but you surely won't regret being thin.

Is your choice.

👡~+highspø~👡

The difference between want and need is self control.

eat for the body you want not the body you have <3

am i the only one who thinks fasts less than like 30 hours are “not worth it” and “don’t count” ?? they make me feel like i failed the day

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Put your hand up if you feel like a w4nn4rex1c!