#skinand🦴 | Explore Tumblr Posts and Blogs

1nmortalitymydarlings · 3 days

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just made this themed diet! I'll be doing it this week♡

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enigmarcane · 2 days

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29-04-24/Monday

I only fasted for 19 hours. My mom made me eat dinner with her, which was around 400cal. I don't know what to do now, it is so hard to fast, I do not want to resort to throwing away food...but that is my only option left. I have to fast tomorrow. I have to. The number on the scale went down, I have to maintain it and lose more.

My net calories are less than 400 for sure because I walked a lot today.

Just wanted to share a few things that happened recently. I stopped wearing a jacket a few days ago. My friend told me that I am really slim. I felt a lot of stares, the moment I entered the class I saw a girl looking at my waist. During the break I was standing outside with a few people, I was staring somewhere else but from my peripheral view, I saw one of them staring at me from head to toe for a whole minute. While walking out of the class I can feel the guys who sit there looking at me each time I go out or come in.

But my body is really confusing, I am skinny-fat. I have a chubby face, a thin waist, and really thin arms, meanwhile, my legs look like tree trunks. I will be satisfied only when I get a thigh gap. I consider that as the physical indicator for weight loss.

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rexxieluvv3 · 2 days

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i hate food. i hate how it feels sitting in my stomach. i hate how it smells. i hate how it looks. i hate the way it feels going down my throat. i hate the calories that come with it. i hate everything about eating i never want to eat again

#bulim14 #bulimima #meanspø #low cal diet #thinspø #light as a 🪶#skinand🦴#4n0r3xia #tw ana trigger #ana bllog #anatumblr #ana rant #4n4rexia

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daisyfreshgirllll · 16 days

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Thinspo dump 🌸🎀🩷

#bonespø #⭐️ve #@n@ buddy #@na motivation #tw ana bløg #skin&🩻#skinand🦴#thinspp #deathsp0 #thinspø

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ventcntrl · 10 days

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indie sleeze th1nsp0 <3

#th1nsp1ration #tw ed but not sheeran #🕯️as a feather #anabl0g #ana is my friend #thinspø #tw ed sheeran #skinand🦴#th1gh g@p #4n4blr #4nor3xia

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missedkissesandcalls · 17 days

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hiii pls interact with this if you're an active adult €dblr account in april 2024

i desperately need more adults to follow and be mutuals with, i feel so uncomfortable with so many minors' posts on my dash

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1nmortalitymydarlings · 23 days

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wony th1nsp0

i love her sm! so iconic♡

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enigmarcane · 2 days

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Your blog really motivates me. Do you have any tips and tricks??

Wow, thank you so much! It hasn't been too long since I started restricting but here you go, some tips and tricks. I hope this helps you! Good luck 🩵

◇ Try to hold off on your first meal as long as you can.

◇ Avoid eating anything after 8pm

Late-night snacking has been a struggle for me, especially with my skinny-fat body type. I've noticed that skipping snacks at night helps me wake up with a flatter stomach. If I get really hungry at night, I'll just have a few sips of Diet Coke to avoid binging.

◇ Fasting isn't as hard as it seems.

Believe me, I never thought I could do it, but once I started, it got easier.

◇ Stick to foods that won't trigger binges.

Cucumbers, watermelons, and pistachios are my go-to snacks. Finding these 'safe foods' has helped me a lot with staying under my calorie limit as well as avoiding binge eating.

◇ Make sure you're getting enough protein.

As a vegetarian who doesn't eat eggs, finding protein sources can be tough. Tofu isn't my thing, and cottage cheese has too many calories for me. I'm still figuring it out.

◇ Enjoy diet sodas, but in moderation.

I love Diet Coke and other zero-calorie drinks, but I try not to drink in excess.. Sometimes I switch it with lemon water or tea, with little to no sugar.

◇ One bad day won't ruin your progress.

Nor will one day of restricting help you lose kilos/lbs.

◇ Choose your hard

Its hard either way, to starve or to binge.

◇ Stay motivated

You will be ecstatic when you see the numbers on the scale go down. Let that be your motivation to keep moving forward.