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#thinspo help
pumpkinpaperotta · 2 years
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I'd love to find a friend that is also looking to lose weight. I'm 23F & used to struggle w an ed. I want to be healthy about losing weight now. I'm no longer going to fast for more than a day. I just wanna be motivated to workout & stay away from junk foods & veggies & soy & seed oils. You can eat whatever you want & I'll help you stick to your plans but I need a friend to help me stick to my diet plan which is red meats, dairy, carbs, fruits, tea & lots lots of water. Obvi help me not eat too much haha but I still need nutrients to be healthy. I would love it if you were to live in the same area. I'm from NJ, near the shore. But that doesn't matter much. I just wanna be friends w someone supportive & who I can support & help them stay healthy & safe while reaching the goals we both want. I'm 5'1 & 103lbs today (bleh). My ideal weight would be 90lbs & goal weight is 85lbs. It's been really tough for me to shed pounds lately. Prolly cause I get high & it's hard to fight the temptations of eating haha & I'm not as active as I was in HS. If anyone knows any good chatrooms/groups/forums or whatever please lemme know. Please message me or comment here if you'd like to be friends 🙂
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boxofvanishingsenses · 8 months
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Movies
- To The Bone
- Perfect Body
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Surburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- My Skinny Sister
- Girl Interrupted
- Little Miss Perfect
- Karen Carpenter Story
- Dying to Dance
- Hunger Point
- Kate’s secret
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Supersize vs Superskinny
- Starved
- Holly Oaks
- Degrassi
- CSI: The Hunger Artist
- Dr. Phil
Documentaries
- Thin
- Dying to be Thin
- Thin Club
- I’m a Child Anorexic
- Living Sz0
- Extremely Thin Celebrites
- Desperately Hungry Housewives
- A Beautiful Tradegy
- Dying to be Anorexic
- Out of Sight: Invisible ED’s
- Super Slim Me
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
- Letting Ana Go
- Skinny
- Kid Rex
- Second Star to the Right
- My Perfect Little Secret
🎀 lmk which newer ones I should add 🎀
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nyanpoka · 1 year
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"starving/restricting doesn't work!!" THEN HOW EXACTLY DO PEOPLE WITH ANOREXIA GET HOSPITALISED FOR BEING TOO THIN??? BECAUSE IT WORKS.
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cuddly-vamp · 3 months
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Finding out that somehow the thinspo draculaura fans are still out there was not on my 2024 bingo. (I'm putting ED trigger warnings on this post, but please keep mind this is probably the only post I'll ever write with EDs mentioned. I am not an ED blog and do not support thinspo.)
For context, this is about the people who are anti-recovery with eating disorders (anti recovery meaning they are against getting help for a mental health issue that could, very much end their life or at the very least fuck them up big time), and apparently are finding inspiration in g1 Draculaura. I'm aware this has been happening for years but I'm surprised they're still out there? Considering it's 2024 and now there are three generations of draculaura and one of them I'm pretty sure they get angry at.
This probably isn't worded right. I just wish these people would get help, I know I'm a stranger on the internet but I get how EDs can fuck you up, that's not something I want to talk about on this blog but still, I get it. I'm not here to hate on these people, I'm just.. Surprised they're still here.
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anasbride · 7 months
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one day one day one day ONE DAY
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jadesuicaedere · 24 days
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TW - my personal ana tips:
Personal note: If you do have an eating disorder or know someone who does please get the help you/they need to heal. Eating disorders can cause many short-term and long-term issues, and is a really horrible thing to go through, no matter how severe!!
Tips:
-Eat food with really small utensils, and on a really small plate, so that it seems like bigger portions.
-Don't set a specific number of calories to do, set a small limit - so instead of exactly 48cals, say between 0-80cals.
-Drink LOTS of water!!
-Drink green tea, it helps to suppress hunger and burns fat.
-When you do eat, make sure you eat healthy - fruit and vegetables with lots of protein, to keep your body healthy and fulfilled.
-Wear thicker/baggier clothes, it makes sure that you and others are unable to see your body, it will also keep you warm.
-Space exercise evenly throughout the day, do not push it all out at once - it's proven to be less effective for weight loss.
-Chew gum when you are hungry!!
-Make sure you rest your body, this is so you don't wear yourself out and can stay healthy, whilst the body is also able to burn fat quicker.
-Keep yourself occupied so you are less likely to think about eating.
-Have mantras that help you reach your gw - e.g. 'you're not hungry, you're bored.' or 'a moment on the lips, forever on the hips', etc.
-If eating something packeted - don't eat the whole thing, only eat a little, so you don't have the urge to binge.
-Look at #thinspo to help you not to binge.
-Make sure you research and read for the calories of different foods - different brands can be different, and it's good to remember.
-If you have really bad nausea, have a little bit of salt in your water, or some honey/sweetener in your tea/coffee.
-If you are really hungry, unable to function, having issues, or overall concerned, you need to eat - even if it's small, eat a good meal.
-Weigh yourself with an empty body for accurate results if you genuinely want to know, otherwise weigh yourself at least twice each day to work out your rough average.
-Take small bites of food, chew a lot and sip water, taking your time whilst eating to feel fuller, and look like you're eating more.
Overall, if you need to eat, then eat. Don't be afraid to, especially if you're in trouble. These are just my personal tips I use for myself, and my friends if they need - and are not by any professionals. Stay safe and healthy my ed friends. 🩷💜
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miniatureeyes · 7 months
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I think the difference between those who survive eating disorders and those who don’t is largely based on suicidality.
The will and desire to live is essential for recovery.
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r4keth1n · 9 months
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:/
Relapse is like an old friend. A cold, cruel, perfectionist monster of a friend that exhausts you every time you hang out and never gives you a moment’s peace because they’re busy bringing out the worst in you. But no matter how bad they get, it’s still better to be with them than to be alone.
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entropy-sea-system · 6 months
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dolls will look like literal skeletons then ppl will wonder why theres an overlap between dolltwt and edtwt
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alekkia134 · 4 months
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Please I’m genuinely begging how do I stop binging ARGGGGGGGGHHH
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kalach-cha · 4 months
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someone i used to know triggered a relapse in my ed that ended with me almost fucking dying and even though they didn’t give me the ed itself, idk if i can ever forgive them for what they did
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crazycatsiren · 10 months
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Pro ana blogs fuck off and get the fuck far away from me and my stuff!
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whyamidoingthis0815 · 8 months
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I gained so so much weight. I feel awful. Please make me feel worse in the comments. Make me feel like the pig i am. I’m so sick of myself. Jealousy to my old self is all I feel. Meanspo is the only thing that will make me get through this shitty hole. It’s killing me slowly. I am going to try to starve myself as much as I can. I want my pretty face and body again. I want to feel skinny again. I want to feel the hunger as a reward. I won´t let this sh1t make me fatter. I am going an a trip this weekend with my boyfriend. What can I do??? I do not want him to notice that I want to lose all this fat weight again. I am a pig.
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midnight-starving · 2 years
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I just don't want to have to suck in my gut or have my thighs touch ):
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jadesuicaedere · 2 months
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TW-
FINALLY REACHED MY FUCKING THINSPO GOALS!!
Lost a bunch of weight, hips, collarbones, and ribs are now very visible, you can see almost every bone in my body, and I feel amazing. Now, I just have to make sure it stays like this!! ✨
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miniatureeyes · 7 months
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yo what do you guys do to keep your electrolyte/ potassium levels up? trying so hard to eat a variety to balance nutrition but my heart still isn’t happy
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