#ana help | Explore Tumblr Posts and Blogs

Visit Blog

Explore Tumblr blogs with no restrictions, modern design and the best experience.

Fun Fact

Tumblr.com is the 103rd most visited website in the world.

boxofvanishingsenses · 8 months

Text

Movies

- To The Bone

- Perfect Body

- Sharing the Secret

- The Love of Nancy

- Secret Between Friends

- Thinspiration/Starving in Surburbia

- Feed

- The Road Within

- Vincent Wants to Sea

- My Skinny Sister

- Girl Interrupted

- Little Miss Perfect

- Karen Carpenter Story

- Dying to Dance

- Hunger Point

- Kate’s secret

Tv Shows

- Red Band Society

- Make it or Break it

- Glee

- Supersize vs Superskinny

- Starved

- Holly Oaks

- Degrassi

- CSI: The Hunger Artist

- Dr. Phil

Documentaries

- Thin

- Dying to be Thin

- Thin Club

- I’m a Child Anorexic

- Living Sz0

- Extremely Thin Celebrites

- Desperately Hungry Housewives

- A Beautiful Tradegy

- Dying to be Anorexic

- Out of Sight: Invisible ED’s

- Super Slim Me

Books

- Wintergirls

- Elena Vanishing: A Memoir

- Brave Girl Eating

- Unbearable Lightness

- Wasted: A Memoir of Anorexia & Bulimia

- How to Disappear Completely

- Diary of an Anorexic Girl

- Being Ana: A Memoir of Anorexia Nervosa

- Beautiful Me

- After the Strawberry

- Letting Ana Go

- Skinny

- Kid Rex

- Second Star to the Right

- My Perfect Little Secret

🎀 lmk which newer ones I should add 🎀

#boxofvanishingsenses #tw #weightloss #ana help #tw ed thoughts #thinspo #anorecsick #eating disoder trigger warning #ana trigger #pr0 ed #edblrr

782 notes · View notes

user1051 · 22 days

Text

BODY CHECK

2 zdjecia na gorze sa z 9 lutego, wazylam na nich 76kg, natomiast te na dole sa z dzis, moja aktualna waga to 59kg

Czuje sie jak ulana swinia, nienawidze swojego obrzydliwego ciala. Bardzo chcialabym byc motylkiem i wazyc 45kg. Mam nadzieje ze do wakacji uda mi sie osiagnac moja ugw i wygladac na wychudzona a nie tylko mniej nabrzmiala swinie. Zycze sobie powodzenia i wam rowniez lekkie motylki💗.

131 notes · View notes

cant-handle-myself · 1 year

Text

pls remember to have a break day every once in a while. go at least 200 cal over what ur normal deficit is. it helps offset ur metabolism getting slower and prevent bingeing. if ur whole deal w getting into this is weight loss then it helps in the short term and long term. ik it can be stressful and scary, but it really has an impact.

#proana #not pro just using tags #ana #ana tips #ana help #ana advice

329 notes · View notes

anarelapseplslolz · 5 months

Text

Fasting experts PLEASE help

Guys I need tips on fasting!!! I literally gained 35 lbs over summer and the past few months and looking at old pic has me feeling horrid! I need to lose quickly and fasting is the only way I know! PLEASE HELP IF YOU CAN!! <3

22 notes · View notes

psychward-princess · 30 days

Text

So at what weight can I finally let my friends/ partner try to pick me up, wear S size, not panic when I need to use a bus when it's almost full, go out and not be scared that someones gonna think I'm fat, eat fast food without people thinking I'm just a fat loser, send selfies and fit checks without looking fat???😭 I'm 162cm tall and I wanna know

9 notes · View notes

burning0leaf · 4 days

Text

HELP

The toilet at home is clogged and I'm pretty sure it's my fault!!

I often wrap some food in napkins and throw it there and never had a problem until now

What do I do!?!

When my father tries to fix it will he find yk!?!?

PLS HELP!!!!

19 notes · View notes

fragmentofurimagination · 10 months

Text

my safe foods (salty)

I've been on this hellsite for ages, might as well put my experience to use. I tend to crave salty things a lot and I struggle to find low cal things that can help me with that, so this is a non-exhaustive list of snacks/meals to help with that

feel free to add if you guys know of anything:)

Miso soup - like 22kcals per packet

Any instant soup really - 60kcal for 400ml, I usually go for the tomato or the mushroom one

Vegan bacon - 40 kcal per serving

IKEA veggie meatballs - my OG safe food, 28 cal per piece

Tofu/tempeh with soy sauce - like 60 per small serving

Soy sauce on any veggies can help a lot

#anamia #ana probz #ana help #ana trigger #low cal food #low cal recipes

21 notes · View notes

boxofvanishingsenses · 7 months

Text

50 books on the topic of eating disorders, along with brief synopses:

**Fiction:**

1. **"Wintergirls" by Laurie Halse Anderson:** A young adult novel that delves into the struggles of two friends battling anorexia and the impact on their lives.

2. **"The Best Little Girl in the World" by Steven Levenkron:** A novel that explores the life of a teenage girl as she grapples with anorexia.

3. **"Paperweight" by Meg Haston:** A young adult novel about a girl's experience in a residential treatment center for her eating disorder.

More after the jump

4. **"Hunger Point" by Jillian Medoff:** A novel that delves into the complex relationship between two sisters dealing with eating disorders.

5. **"Second Star to the Right" by Deborah Hautzig:** This novel offers a fictionalized account of a teenage girl's struggle with anorexia and her journey toward recovery.

6. **"Skinny" by Ibi Kaslik:** A novel that explores the intricate relationship between two sisters, one of whom is struggling with an eating disorder.

**Nonfiction with a Narrative Focus:**

7. **"Eating Disorders: Quiet No More" edited by Andrea C. and Harold C. Urschel:** A collection of personal essays and narratives that provide real-life perspectives on living with and recovering from eating disorders.

8. **"Brave Girl Eating: A Family's Struggle with Anorexia" by Harriet Brown:** A memoir that offers a mother's perspective on her daughter's battle with anorexia and their family's journey to support her recovery.

9. **"Eating with Your Anorexic: A Mother's Memoir" by Laura Collins:** A mother's personal account of her daughter's struggle with anorexia and their family's efforts to help her heal.

10. **"Sick Enough: A Guide to the Medical Complications of Eating Disorders" by Jennifer L. Gaudiani:** While it has a medical focus, this book includes patient narratives and real-life cases, providing a holistic view of eating disorders.

11. **"Unbearable Lightness: A Story of Loss and Gain" by Portia de Rossi:** A memoir by actress Portia de Rossi that offers a personal account of her battle with anorexia and her path to recovery.

12. **"The Rules of Inheritance" by Claire Bidwell Smith:** A memoir primarily about grief but also delves into the author's struggles with an eating disorder and how it intersected with her mourning process.

13. **"Being Ana: A Memoir of Anorexia Nervosa" by Shani Raviv:** A memoir that chronicles the author's battle with anorexia and her journey toward healing.

**Additional Nonfiction:**

14. **"Wasted: A Memoir of Anorexia and Bulimia" by Marya Hornbacher:** A deeply personal memoir that explores the author's struggles with anorexia and bulimia.

15. **"Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling" by Anita Johnston:** This book explores the psychological and cultural aspects of eating disorders through the use of myths and metaphors.

16. **"Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good" by Kathryn Hansen:** The author shares her journey of overcoming bulimia through a unique approach that challenges traditional therapy methods.

17. **"Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too" by Jenni Schaefer:** This book blends personal narrative with practical advice on overcoming an eating disorder, personifying the eating disorder as "Ed."

18. **"Eating Disorders: The Journey to Recovery Workbook" by Laura J. Goodman and Mona Villapiano:** A practical workbook designed to guide individuals through the recovery process from eating disorders.

19. **"Eating Disorders: Anatomy of a Social Epidemic" by Tom W. Smith:** A sociological perspective on eating disorders, exploring the societal factors contributing to their prevalence.

20. **"Gaining: The Truth About Life After Eating Disorders" by Aimee Liu:** This memoir explores the author's experience with anorexia and her journey to recovery.

21. **"Fasting Girls: The History of Anorexia Nervosa" by Joan Jacobs Brumberg:** A historical examination of anorexia nervosa and its evolution in society.

22. **"Hunger: A Memoir of (My) Body" by Roxane Gay:** This memoir discusses the author's relationship with her body and explores themes of hunger and desire.

23. **"Eating Disorders in Males: A Clinical Guide" by Arnold E. Andersen and Leigh Cohn:** A comprehensive guide that focuses on eating disorders in males, providing insights into diagnosis and treatment.

24. **"The Hungry Self: Women, Eating, and Identity" by Kim Chernin:** A psychological exploration of women's relationships with food and eating as a means of self-identity.

25. **"Empty: A Memoir" by Susan Burton:** A memoir that delves into the author's experience with anorexia and her journey to recovery.

26. **"Eating Disorders and the Brain" edited by Bryan Lask and Ian Frampton:** A scientific examination of the neurological aspects of eating disorders and their impact on the brain.

27. **"Decoding Anorexia: How Breakthroughs in Science Offer Hope for Eating Disorders" by Carrie Arnold:** This book delves into the scientific understanding of anorexia and potential breakthroughs in treatment.

28. **"Hope, Help, and Healing for Eating Disorders: A New Approach to Treating Anorexia, Bulimia, and Overeating" by Gregory L. Jantz Ph.D. and Ann McMurray:** A guide that explores a holistic approach to treating eating disorders, including emotional, physical, and spiritual aspects.

29. **"The Adonis Complex: The Secret Crisis of Male Body Obsession" by Harrison G. Pope Jr., Katharine A. Phillips, and Roberto Olivardia:** An examination of body image issues in men and the development of muscle dysmorphia.

30. **"Eating Disorders: A Parents' Guide" by Rachel Bryant-Waugh and Bryan Lask:** A resource for parents and caregivers to understand, recognize, and support their children dealing with eating disorders.

31. **"Bulimics on Bulimia" edited by Maria Stavrou and Jane B. L. Howell:** A collection of personal accounts and narratives from individuals who have experienced bulimia.

32. **"Overcoming Binge Eating" by Christopher G. Fairburn:** A guide to understanding and addressing binge eating disorder, featuring strategies for recovery.

33. **"The Secret Language of Eating Disorders: How You Can Understand and Work to Cure Anorexia and Bulimia" by Peggy Claude-Pierre:** A book that discusses the author's approach to treating eating disorders and includes personal narratives from patients.

34. **"Eating Disorders and Obesity: A Counselor's Guide to Treatment and Prevention" by Laura H. Choate:** A resource for counselors and therapists to address eating disorders and obesity in clients.

**35. "Help Your Teenager Beat an Eating Disorder" by James Lock and Daniel Le Grange:** A guide specifically aimed at parents to help them understand, support, and guide their teenagers through the recovery process.

**36. "Eating Disorders: A Patient-Centered Approach" by June Alexander and Daniel Le Grange:** This book takes a patient-centered approach to understanding and treating eating disorders, featuring personal stories from individuals who have experienced them.

**37. "Life Beyond Your Eating Disorder: Reclaim Yourself, Regain Your Health, Recover for Good" by Johanna S. Kandel:** A guide that combines the author's personal experience with practical advice for overcoming eating disorders and embracing recovery.

**38. "Binge No More: Your Guide to Overcoming Disordered Eating" by Joyce D. Nash:** A self-help book that provides strategies and insights for overcoming binge eating and disordered eating.

**39. "The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You" by Sylvia Tara:** While not solely focused on eating disorders, this book explores the science of fat and its role in health and wellness.

**40. "Why She Feels Fat: Understanding Your Loved One's Eating Disorder and How You Can Help" by Johanna S. Kandel:** A guide for family members and loved ones to understand and support someone with an eating disorder.

**41. "Eating Disorders: Personal Experiences" edited by Allison Stark Draper and Nancy D. Worrell:** A collection of essays and narratives from individuals who have experienced eating disorders, providing diverse perspectives.

**42. "My Kid Is Back: Empowering Parents to Beat Anorexia Nervosa" by June Alexander and Daniel Le Grange:** A guide for parents to support their children in overcoming anorexia nervosa.

**43. "Body Wars: Making Peace with Women's Bodies (An Activist's Guide)" by Margo Maine:** This book explores the societal pressures and activism surrounding women's body image and eating disorders.

**44. "Eating Disorders: The Facts" by Suzanne Abraham and Derek Llewellyn-Jones:** A concise and informative guide that provides facts and insights about eating disorders.

**45. "The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders" by Carolyn Costin and Gwen Schubert Grabb:** This comprehensive guide offers insights into the causes, treatments, and prevention of eating disorders.

**46. "Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body" by Courtney E. Martin:** An exploration of body image issues and eating disorders in the context of contemporary culture.

**47. "Eating Disorders and Obesity: How Drugs Can Help" edited by W. Kaye and H. A. Wadden:** This book explores the role of medications in the treatment of eating disorders and obesity.

**48. "Eating Disorders: A Question and Answer Book" by Ruth L. Burke and Cary L. Mariash:** A question-and-answer format book that provides information and insights into eating disorders.

**49. "The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating" by Carolyn Coker Ross:** A workbook that offers exercises and strategies for individuals dealing with binge eating and compulsive overeating.

**50. "Feeding the Fame: Celebrities Tell Their Real-Life Stories of Eating Disorders and Recovery" edited by Gary Stromberg and Jane Merrill:** A collection of personal stories from celebrities who have experienced eating disorders, shedding light on the challenges and recovery process.

These books cover a wide range of perspectives on eating disorders, from personal narratives to scientific insights.

#tw #boxofvanishingsenses #weightloss #weight loss #ana help #ed not sheeren #tw ed things #edblrr #pr0 ed #please leave me alone

34 notes · View notes

freezing-bone · 5 months

Text

I have a wedding barbecue in an hour but I've been fasting for 89hours and I only have 1 day left till it's finished. What do I do? I don't want anyone to think im not eating and we have to sit together!!

My dream is to look like them

#ed bullshit #ed disorder #st4rv1ng #ana buddie #4norexi4 #an0rec1a #ana bllog #ana meal #ana rant #ana tricks #pls help #ana help

15 notes · View notes

shadowymetalhead · 2 months

Text

Guys does this count as a thighgap?

#thigh g4p #ana bllog #ana trigger #Do I have a thigh gap?#weight loss #pro @na #ana help #help #questions

3 notes · View notes

dessert-s0ul · 2 months

Text

ED TUMBLR HELPPPP

How do I avoid big meals? I eat dinner in front of my parents and they make big meals.

They get suspicious easy to :,]

#ana trigger #i want to ⭐️ve #anorexcya #⭐️ve #⭐️rving #⭐️ving #ana meal #⭐️rve #tw ana diary #ana rant #ana bllog #ana questions #ana quotes #ana help #ana tricks #ana male #ana rexx #rexy #rexy boy

6 notes · View notes

psychward-princess · 7 months

Text

I'd like if someone gave me tips on how to lose weight fast or/and how to burn calories, I'm a bit lazy and have almost no energy, so just any simpe ways could help me. I need to lose at least 15kg, before christmas, so yes, help is appreciated.

#tw ana fast #tw ed diet #ed not ed sheeran #pro a4a #calories #ed bllog #tw ana shit #tw ana diary #tw ana trigger #ana help #ed help #ana tricks #ana talks #ana weightloss

15 notes · View notes

unsweetea · 3 months

Text

I guess im back

my therapist would be mad at me for ending up back here but I cant take it anymore...ive let go for too long now and im huge. I feel disgusting and I just want to go back to my old...maybe bad...ways.

#pro a4a #tw ana diary #ana rant #ana help

5 notes · View notes

plume333 · 8 months

Text

How many calories do I burn if I walk 10.000 steps?? What should I set my kcal burning goal on the apple fitness app??