#ana hacks | Explore Tumblr Posts and Blogs

leafyez · 7 months

Text

Little update about the workout recommendations🎀

I’ve been doing the Getfitwithjo 10 minute hilt cardio workout and another workout by Alyonext lose weight.

I’ve lost over 2lbs in only 3 days I’ve also been drinking more water. I’ve definitely seen more results when I started doing that. But anyways stay safe y’all love you bunches remember to eat and drink water love y’all 🤍🎀

<🎀Workouts down below🎀>

youtube

~~~~~🎀~~~~🎀~~~~~

376 notes · View notes

litledepresso · 2 months

Text

Anyone else to fat for people to care you are not eating?

#4norexi4 #ed behaviour tw #tw ana diary #ana hacks #ana meal #skinnni #tw restrictive ed #ana trigger #low cal restriction #ed disorder

55 notes · View notes

shhhhhkepler · 2 months

Text

EXTREME HUNGER TIP!!!

Ok so I was dealing with INTENSE extreme hunger and it was actually getting unbearable and difficult to manage and everything online said to eat more protein but that's hard to do sometimes but I decided to do a thing that seemed gross but I actually love it

So I used protein powder, mixed it with milk (water didn't work as well but maybe you can try it with certain brands) and microwaved it into a cake (3-4 minutes for me)

That's nothing new, I know gym bros do it for extra protein a lot

I added a little drizzle of honey and some low cal ice cream and sometimes I add berries or whatever I have

IT KILLS MY HUNGER like sometimes it takes a few bowls but it genuinely is the only thing that actually worked for me, like I can so easily just not overeat now it's amazing

I know this might not work for everyone but if anyone tries it and it helps I'll be so happy ♥️

Also the flavour I used was strawberry and this flavour SUCKS in literally anything else but it worked fine here

#an0rec1a #ed bullshit #tw disordered thoughts #ed dairy #ana male #anarex14 #tw ed but not sheeran #tw restriction #anorexcya #ana trigger #ana recipe #ana hacks #4n4t1ps

58 notes · View notes

cutebaphomet · 2 years

Text

The way just not eating in one day changes my hole body is amazing

#ana hack #ana hacks #tw ana thoughts #tw ed in the tags #ana rules #i wanna be sk1nny #tw ed relapse #tw ed vent #tw self destructive behavior #self h@rm

858 notes · View notes

skinny-balllz · 2 months

Text

I think we need more Ana hair/skin/nail care tips on here tbh 💕

24 notes · View notes

donteatyourefatt · 9 months

Text

Read Wintergirls it’s basically a how-to-be-ana guide!!! Found it fr3e online thank me later

#tw ana shit #wintergirls #ana hacks #ana trigger #tw ana diary

63 notes · View notes

sunwoad · 8 months

Text

What I ate today*ೃ༄

❤ Breakfast ❤ Green tea w/almond milk

❤ Lunch ❤ Protein pudding and a small candy

❤ Snack ❤ Corncake(like rice cake) and fruits(apple, grape and mango)

❤ Dinner ❤ Broccoli tandoori rice

✧༺♥༻∞

Did 40 minutes of YouTube pilates before bed ❀

30 notes · View notes

spiffxanness · 2 years

Text

my holy grail.

#i wish i was thinner #skinnyyy #tw ana thoughts #i will be skiny #only pr0 for myself #@na #ana hacks #ana rules #ed diet #i want to be a skeleton #only pro for tags #pr0 ana diary #ana tiips #ana trigger #anor3x14 #tw ed diet #d3athsp0 #meanspø #meanspp

262 notes · View notes

reachingdelicacy · 7 months

Text

it feels like i’ve been eating so much lately. i’m still technically in a deficit but it doesn’t feel like it and i’m not losing weight anymore. i feel so disappointed with myself since i wanted to reach my first gw at the end of this month. need more motivation for getting there.

i just want to feel thin

28 notes · View notes

leafyez · 2 months

Text

I need some advice my family is starting to catch onto my eating habits and my dad forced me to eat. I ended up taking it to my room and throwing it away, but I need better ways to get rid of the food without anyone finding it.

—🎀—🎀—🎀—🎀—🎀—

#@nor3×14 #ana trigger #thinspø #tw restrictive ed #pro a4a #thin$po #small$po #tinyspo #notpr0justtags #pr04ana #pr0anna #ana hacks #tw ana shit

10 notes · View notes

litledepresso · 1 month

Text

Anyone else gets scared of how little you eat, so you up your intake by like 400 calories but than get anxious about what you just ate?

Or is that just me

#ed behaviour tw #ana hacks #ana meal #low cal restriction #ed no sheeran #ana rexx #ed relapse #an0rec1a #ed bullshit #starv1ng

50 notes · View notes

needxinspo · 9 months

Text

Omg new ana hack just dropped I started tracking my calories before I eat and it makes me eat so much less!! I was starving before my meal and now I literally don't even want it and feel sick looking at it<3 be safe!!

#annarexx #starv3 #ed inspo #tw edd #anarex14 #ed relapse #tw ana shit #tw ana diary #stoner ana #tw ana fast #ana trigger #ana hacks #starv1ng

39 notes · View notes

food-is-yucky · 10 months

Text

i wonder what the fasting buddha at lahore museum’s ugw was

23 notes · View notes

skinny-balllz · 1 year

Text

¡ make me skinny !

1 like = 10 squats

1 comment = 20 crunches

1 reblog = 1 hour fast

63 notes · View notes

donteatyourefatt · 3 months

Text

Him: “I’m not eating till you do🥺”

Me: “Gl💀”

*fasts for 3 days*

#an0rec1a #ana trigger #🕯️as a 🪶#an0r3c1a #ana hacks #ana meal #ed not sheeren #ed not ed sheeran #i need to lose this weight

29 notes · View notes

sunwoad · 7 months

Text

My diet <3

Main rules

No food after 7 pm unless late dinner

Always have a beverage when eating (low/no calorie only)

2 meals, 1 snack

Only tea for “Breakfast”

Drink tea if hungry.

sugary sweets or desserts unless:

Family offers it

Friends offer it

Im at a family gathering

Or party

No drinks with calories except

Tea w/ milk

Diet soda

Iced coffee (home made.)

Allowed snacks if hungry:

Apple

Kiwi

Mango

Yoghurt

Ricecake w/ low fat cheese

Allowed lunches

Yoghurt

Fruit salad

Ricecake w/ low fat cheese

Half a ham and cheese sandwich (only Fridays)

If high calorie (Pizza, pastry etc.) MUST SHARE (only Fridays)

Dinner rules

Half the food must be vegetables

Drink a cup of tea before dinner

Have a glass of water before eating

And one during

No second helpings

Ingredient rules

Little/no oil

No whole milk

Only whole grain

Always have vegetables

50 notes · View notes