pumpkinpaperotta
let's be healthy & skinny 💕
cw: 99lbs gw: 90lbs ugw: 85lbs
69 posts
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I'd love to find a friend that is also looking to lose weight. I'm 23F & used to struggle w an ed. I want to be healthy about losing weight now. I'm no longer going to fast for more than a day. I just wanna be motivated to workout & stay away from junk foods & veggies & soy & seed oils. You can eat whatever you want & I'll help you stick to your plans but I need a friend to help me stick to my diet plan which is red meats, dairy, carbs, fruits, tea & lots lots of water. Obvi help me not eat too much haha but I still need nutrients to be healthy. I would love it if you were to live in the same area. I'm from NJ, near the shore. But that doesn't matter much. I just wanna be friends w someone supportive & who I can support & help them stay healthy & safe while reaching the goals we both want. I'm 5'1 & 103lbs today (bleh). My ideal weight would be 90lbs & goal weight is 85lbs. It's been really tough for me to shed pounds lately. Prolly cause I get high & it's hard to fight the temptations of eating haha & I'm not as active as I was in HS. If anyone knows any good chatrooms/groups/forums or whatever please lemme know. Please message me or comment here if you'd like to be friends 🙂
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when the dash is suddenly full of thinspo of girls 7563 times skinnier and prettier than me
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ED TIP FROM YOUR LOCAL ED-VETERAN (been in the biz for 5 yrs now it’s embarrassing at this point)
!!!!!!!EAT. THE. WHOLE. GOD. DAMN. EGG.!!!!!!!
I literally won’t go into specifics but the yellow part of the egg is the protein part and the white part is the carb part and you need both to Fucking Function and eggs are the Best source for both when you’re Doing Ed Activities so
!!!!!! EAT. THE. WHOLE. GOD. DAMN. EGG. !!!!!!
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reminder that you don't have to force yourself to eat/drink things you don't like just 'cause they're low calorie or suppress appetite
for example black coffee would be "better" than milk coffee in those two things but [for someone like me] it dries out my mouth in an uncomfortable way so I prefer to ad a bit of milk
yes, it does ad maybe 50 cals but i'd rather have those than be uncomfy and crave something to releave that feeling [especially since water doesn't really help at all in those cases]
also if you crave idk something savory or a specific sweet and you try to just have fruit it could just make you crave the thing you wanted more. moderation is key man. always has been and always will be
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TW IF YOU HAVE A BAD STOMACH. JUST DON'T WATCH IT!!!!
Gross food edition
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Do you still want to eat?
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posted on twt (lSCARl0TCALS) as well, gnna combine results ^-^
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god i wish I weighed my baby weight ( 3.11 pounds)
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When you're eating and the guilt kicks in <<<<<<<<<
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MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
💥💫💥💫💥💫💥💫💥💫
Reblog to weight less than yesterday
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you want to know what scares me more than calories?? Eating calories
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I don't deserve food
I don't deserve food
I don't deserve food
I don't deserve food
I don't deserve food
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pretty sexy of me to keep going despite each day being more unbearable than the last
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waiting for my knight in shining armor (ibuprofen) to rescue me from the horrors (head hurty)
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