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#thin goals
bruhsingleterry · 5 days
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zerosugargrapesoda · 17 days
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i want a slutty waist
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softlace · 1 year
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Not super aesthetic, but it is super filling and low cal!
This is my safe food, which I call skinny scramble:
1 cup jasmin rice
6 eggs
6 slices of lean turkey lunchmeat diced
1/4 of a medium yellow onion diced
1/4 of a medium red onion diced
4 tablespoons of shredded sharp cheddar cheese
1 tablespoon of coconut oil
Pinch of salt
Pinch of pepper
Pinch of rosemary
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Make rice ahead of time.
Heat the coconut oil in the pan.
Then just scramble everything but the rice.
Use the scramble to top the rice.
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Makes 4 servings of 239 kcal
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hunger-fuels-me-up · 1 year
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just finished my 144h fast ✨
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cherrottt · 2 years
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I feel so bad about wanting to get worse again to make ather people worry again, but no one cares about me when I'm not visibly sick
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butterflysky · 1 year
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overeater-slvt · 2 years
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literally no progress
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i wish i was a small as a ballerina but without having to be a ballerina ✨
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ninissick · 2 years
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OMG I LOVE RUNNINGGG I JUST WENT TO THE GYM AND BURNED 750 CALS thehehhehe I feel spicyyyyyy
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nanakcwl · 2 years
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⋆ ˚。⋆୨୧˚🩰˚୨୧⋆。˚ ⋆
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softlace · 1 year
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Forgot to post the last couple of days because I’ve been busy, but here’s a quick update.
11/15/22 — 632 kcal in 2477 kcal out
11/16/22 — 404 kcal in 2283 kcal out
11/17/22 — 652 kcal in 1881 kcal out
I’m excited to weigh myself now that I’m 15 days into my diet, but I’m gonna wait until my period is over because I can tell I’m seriously packing on the water weight.
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chubbby-dani · 2 years
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Thinspi ❤️ stay strong I believe in you!
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skinnytrips · 2 years
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Sometimes I struggle between wanting to eat tasty foods I crave and continuing my fast.
What I do so I don’t break my fast and eat a lot of snacks or multiple meals.
When my stomach begins to make me feel sick from the increase of stomach acid, or if I’m just done with fasting, I will let myself eat a fair share of food and I don’t doubt calories. I pay attention to the scale, I’m okay if my food makes me weigh 3 pounds more since I will lose it the next day, but if it’s 5lbs I’ve made a mistake. So I’ll weigh myself between what I eat, and I will still have pizza, ice cream, cookies, in moderation. “Moderation” to me doesn’t mean I’m only allowed to taste it, it means that I can enjoy an amount that makes me feel relatively full.
This still works in losing weight since there are still fasting, exercising, and at most a small meal in a day (when not fasting). My favorite foods taste better when I know I’ve earned it.
It is balancing between wants so there’s less resistance to do things that are more difficult (losing a lot of weight in a short period of time). I still drink coffee everyday with sugar & creamer. I have an energy drink every month. I still eat ramen. And I’m still losing weight.
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