Spiritual hygiene is basically keeping yourself, cleansed, protected and grounded spiritually. People tend to try and do this through daily practices, which for some can be hard to upkeep. As someone with depression and can be lazy at times- sticking to routines can be difficult for me. So here’s some “basics” you can try to slowly add to your day to day that will give you a regular spiritual hygiene routine.
Cleanse yourself when you shower: This can be as simple as asking the water to cleanse you while you shower. Sometimes showering can be hard- for times like this i recommend a cleansing spray. Quick and fairly low spoons. But if you want to put more energy into this step you can enchant your soap/body wash for cleansing, hang eucalyptus above your shower and ask it to cleanse you, make a shower sachet, use spellcrafted oils for cleansing, ect.
Enchant your jewelry and/or skincare for protection: Obviously this one is for when you feel up to doing an actual spell. But, once its done you can just put your jewelry or skincare on for the day and be good to go. Every once in awhile take a moment to check in with your jewelry/items and see if it needs to be cleansed (or make a jewelry cleansing bowl) or needs to be re-enchanted.
Ground yourself when you wake up: once you wake up take even a minute to ground and center yourself. This works both if youre a person like myself who needs to lay in bed for a few minutes before getting up, or if youre a crazy person whos ready to go right away.
Even doing these three things through the week will help build you a strong spiritual hygiene routine and daily practice. Remember to take your time when building a daily practice, and forgive yourself if it’s not done everyday. ✨🫶🏻
Cooking is alchemy. Singing and dancing are prayers. Speaking is casting spells. Silence is the sound of listening. Going to sleep is going to awake. Taking a shower is a ritual of cleansing. Drawing is animating imagination. Completing tasks is completing quests. All is divine.
In every spiritual practice we use some form of spiritual cologne, whether that be Florida water or others more traditional to your practice. Now as we all know, buying products for your practice is all fine and dandy but making your own oils and products really adds that extra power or as we call it Asé. This book gives you all the knowledge you need to make your own spiritual colognes for any working or cleansing. Recipes include a traditional Florida water recipe as well many more even a jockey club cologne!
Currently being sold on my Etsy!
I will be releasing 2 other books this week on working with oil lamps & crafting your personal spiritual practice!
Cleansing and spiritual hygiene in general are important parts of a practioner’s craft. And one of the easiest to be done when you’re in the broom closet. Here’s a few of my favorites. Feel free to add more if you want in the comments
Just plain old mundane cleaning. Vacuum your floor with the intention of sucking the bad energy away, dust your stuff, wash your floors with some added essential oils if you don’t have any pets, or herbs in the water. Use water charged in the moon too.
Room sprays. Use water, a bit of alcohol as a fixative, and herbs/oils to create an easy cleansing spray. You can just say its an all natural air freshener.
Sound cleansing doesn’t just have to be Tibetan singing bowls or specific frequencies. Think about songs you like, that make you feel good. Play those. Sing along, dance around, just vibe. Your energy will cleanse the space.
Don’t underestimate the power of just opening your windows and letting in some fresh air,
In a world that is increasingly fast-paced and energetically charged, it's crucial for individuals with heightened sensitivities, such as empaths, highly sensitive people (HSP), and healers, to prioritize their spiritual well-being.
These individuals have a unique ability to deeply connect with others, but it often comes at the cost of their own energy and emotional balance.
This is where the practice of spiritual hygiene comes in—a transformative way to cleanse, protect, and nourish the soul. In this article, we will explore the significance of spiritual hygiene for empaths, HSPs, and healers and how it can support their personal and professional lives.
To conceive order, to return to order, to realize order in oneself, around oneself, by means of oneself, this is aesthetic and moral beauty, it is well-being, it is what ought to be.
Uhunmwun is the connection between the Uhunmwun of human being on one hand, and the heads of the Holy Mountains, on the other hand: Uhunmwun steers one’s life in the correct direction, under protection, and sustains one on the appropriate path.
Emblem Of WITNESSES OF HOLY MOUTAINS
UHUNAGHO derived from EXTRATERRESTRIALS (ET) Of Arigbo Holy Mountains of DASSA-ZOUME
※ We are Witnesses of Holy Mountains (WoHM). The Oboiro, along with personal Extraterrestrial Companion is writing. ※
Preface
The UHUNMWUN of a person refers to the whole indestructible parts of the person. These are the skeletons, finger and toenails, as well as the hair…