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#not pr0 ed
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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chaotic-bug · 10 months
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Hello, I'm Roman he/they pronouns
SW - 137 lbs
CW - 129 lbs
GW - 115 lbs
2GW - 110lbs
UGW - 105 lbs
I'm going to be doing the 21/8 method (21 hours fast/ 8 hours eating period).
Skipping breakfast and lunch and only eating dinner
Will try to stick to 600 - 800 calories when I do eat
In regards to working out, I walk to and from my job, which is about 20,000 steps
Will try to post progress when I can
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minimalizm0 · 2 years
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Zaczyna się sierpień
Lato, ja czuję jesień
Melancholii handrę
Boleści uczuć powiew myśli
Nie ma czerwonych liści
Jest krew moja
Tańczy na moim ciele
Kapiąca w rytm deszczu
Jak liście czerwona
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justsomecoolgirl · 1 year
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It‘s been more than a year since my last entry here and I‘m glad to say I recovered from my ed. I wish everyone out there the best of luck, it is very much worth it. Please don‘t promote eds because it‘s not helping anyone, it‘s just harmful and right now, I am the happiest I have ever been. My life couldn‘t be more perfect. There is so much more to life than food restriction and a certain body. Well, even though I eat what I want, my body has barely changed, I just look healthier and more colorful now. My workout skills are so much better and working out is way more fun than starving!! I hope you all believe in yourselves and get better one day. Yes, I did have relapses of course but that‘s part of the progress. The most important thing is not to give up and think about not only yourself but also the people who love and care about you. I believe in you💕
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Okay let me tell you a story, it’s gonna seem weird at first but bear with me, i have point to make!!
One day a few weeks ago this very handsome man sat down in the train in front of me, he was like a mix of the guy from fifty shades and robert pattinson, so i very much didn’t mind his company:) He made some small talk with me and kept on making eye contact with small smiles for the rest of the ride. Just want to clarify i wasn’t uncomfortable, in contrary, I was very flattered! But also very aware of his eyes on me, and therefore very aware of how i held myself, every move i made, every facial expression, the way i held my book, the way i swept my hair back etc etc. I was hyperfocused on myself, my presence and my behaviour, very in control of how i acted and how i looked, as i know he was watching me. Now, he got off the train and that’s the end of that story but the point i want to make is this: i was putting on my best front under his eyes, i was reminded of the control i can have on how i look and act, it was as if i was acting in a movie, trying to read in the most aesthetically pleasing way. And ever since, i just have to think of this man, imagine him watching me, to motivate myself to straighten my posture, put on my best foot forward, even though no one is really there and i’m just doing it for me. When i’m eating i think, if that man was sitting in front of you, you wouldn’t be downing that soup as if it’s the last drink in the desert, you’d be eating it slowly, elegantly, spoon by spoon, cleaning your plate and everything. When i’m going for a snack i think, if i was sitting in the train with him, i wouldn’t want him to see me binging on chips and chocolate, i would eat an apple very sexily hahahaha Just to give an example but you know what i mean!!! So little hack from me to you, get your own imaginary hot mysterious man from the train, imagine your crush, imagine your idols, whoever, doesn’t matter, someone to impress. Just as a reminder to put your best foot forward, even if you’re just by yourself, do it for yourself! Xxx
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teeheeskeeny · 1 year
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intro :)
Kat 22 yrs old
SW: 223 LBS
CW: 190 LBS
GW: 130 LBS
I have other blogs that are themed, if you want them lmk> :)
this is just my spam account of all ed related posts
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wildflow3rs · 2 years
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how do i stop eating
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thinlyluved · 2 years
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looking at thinspo while fasting>>>>>>>>while there’s food in your tummy
it feels so good
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st4rrvinggg · 3 months
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So I love not eating but the loud stomach growls KILL ME when I'm in school, does anyone have any tips to minimise these?????
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bonedeepwoe · 1 year
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This is such an old blog (and I've had others in between as well) but I guess I'm resurrecting it since I need a place for my unhealthy coping once again and so on- I'm very much pro recovery, this is just an outlet for venting. I'm looking for active ED blogs (2023) to follow- like this and I'll have a look at your blog. Please be over 18 years old.
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chaotic-bug · 2 years
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Am I the only person who checks the sugar/fat content in the food I eat?
Like I look at the calories obviously but I also consider the fat/sugar.
The app I use tells me how much sugar/fat is in the food I eat.
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skinnykawaii · 1 year
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When i dont know the exact calories of something i just assume its 1000cals 😃
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minimalizm0 · 2 years
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Jestem ćmą
A chcialabym motylem
Pięknym i doskonałym
Lecz jestem tylko
Denerwującym owadem nocnym
Szukającym ciepła
Jestem ćmą
Kocham to co poza mym zasięgiem
Więc gine w spaleniu
Bo jestem owadem nocnym
Szukam światła i wolności
Wpadam w pułapki bez wyjścia
W poszukiwaniu szczęścia
Więc ginę w spaleniu
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rottenhumangarbage · 2 years
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me seeing chubby people: "beautiful perfect amazing stunning"
me seeing myself: "disgusting repulsive abhorrent revolting"
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Foodlog 11.07.22
Breakfast: banana
Lunch: three slices of whole grain bread with caprice des dieux and pesto
Diner: my grandparents version of something like mac&cheese
Snack: some stracciatella ice cream, two peaches and a rocketice (rocketice is my safefood tbh 40kcal per icecream and so good!!)
Movement: i ran TWICE today!! Can you believe? Once in the morning which sucked cause for some unknown reason i can’t run in the morning. So as an experiment i tried again in the evening and wow crazy difference! Today was my first time running in months so i expected to suck, my morning attempt did indeed with a dashing 2km in 12min but then in the evening i did the unimaginable and ran 5km in 33min???? I’m proud of myself that i’m picking it up again, i hope i can be consistent, keep this going (burn a candle for me, thank youuuuuu) So yeah, this also burned the stracciatella away, I don’t feel guilty anymore:)
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boxofvanishingsenses · 8 months
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Movies
- To The Bone
- Perfect Body
- Sharing the Secret
- The Love of Nancy
- Secret Between Friends
- Thinspiration/Starving in Surburbia
- Feed
- The Road Within
- Vincent Wants to Sea
- My Skinny Sister
- Girl Interrupted
- Little Miss Perfect
- Karen Carpenter Story
- Dying to Dance
- Hunger Point
- Kate’s secret
Tv Shows
- Red Band Society
- Make it or Break it
- Glee
- Supersize vs Superskinny
- Starved
- Holly Oaks
- Degrassi
- CSI: The Hunger Artist
- Dr. Phil
Documentaries
- Thin
- Dying to be Thin
- Thin Club
- I’m a Child Anorexic
- Living Sz0
- Extremely Thin Celebrites
- Desperately Hungry Housewives
- A Beautiful Tradegy
- Dying to be Anorexic
- Out of Sight: Invisible ED’s
- Super Slim Me
Books
- Wintergirls
- Elena Vanishing: A Memoir
- Brave Girl Eating
- Unbearable Lightness
- Wasted: A Memoir of Anorexia & Bulimia
- How to Disappear Completely
- Diary of an Anorexic Girl
- Being Ana: A Memoir of Anorexia Nervosa
- Beautiful Me
- After the Strawberry
- Letting Ana Go
- Skinny
- Kid Rex
- Second Star to the Right
- My Perfect Little Secret
🎀 lmk which newer ones I should add 🎀
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