In the 31st year of my life….I met an unfamiliar foe… The bitterness of an old young black woman…
I can’t even begin to explain how life has been. If I said my whole life it would be lie. But most of adult life has been what we millennials call “A Lot”. At each and every turn I’ve had to fight what I call the unfamiliar foe… Bitterness. Let me explain.
Bitterness is not something you see coming…
I seriously have a sinking feeling when the pharmacy says they used a new generic. I haven't had anything gigantic in a while, but triangles and diamonds are common. Who thought that pills with corners would be a good idea? And forget it if it needs to be split and doesn't have a line. Gross, bitter, chalky crumbles that stick to your tongue. Meds are awesome, but taking them can suuuuuuck.
Matt hasn’t been this excited for a t-shirt in quite some time! This was definitely later in Vanilla Ice’s music career, but nothing will erase the memory of buying “To The Extreme” in 1990 and jammin’ it in that Sony Walkman! #vanillaice #totheextreme #iceicebaby #hardtoswallow #theduofinds #vintagetshirt #musictshirt #vintagetee #vintageteeshirt #raptees #raptshirt #raprock #influential #1990s #90s (at Austin, Texas) https://www.instagram.com/p/Cc5_eEqOh1H/?igshid=NGJjMDIxMWI=
Come in, Get out by Charis Vlahos. #allouchebeniasgallery #allouchegallery #benias #comeingetout #charisvlahos #thecreator #2021 #context2020 #scapegoat #hardtoswallow #instapic #photooftheday #athensmycity (à Allouche Benias Gallery) https://www.instagram.com/p/CUQdrVZgmst/?utm_medium=tumblr
It’s amazing the mental gymnastics we perform to validate our inadequacies. I used to really struggle w/ this— but, now I try to be inspired, and instead learn from those doing better than me #defensemechanism #ego #confirmationbias #echochamber #insecurity #keepgrinding #hardtoswallow #hardtoswallowpills #takeaccountability #jealousy #drmario #truthhurts #getyourshittogether #haters #hater #selfimprovement #hardestpilltoswallow #questioneverything #defensemechanisms #hardtoswallowpillsmeme
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Consumption is all about how we nourish ourselves with food and information. We consume both around the clock and based on their quality they can produce a variety of consequences.
We highly value productivity and it’s even more important to be mindful of how we recharge by way of consuming food and information. More and more information overload is experienced by many, causing a spike in our level of anxiety. This has led to adding social media diet on top of our usual food diet. Both has an impact on our overall health and well being.
Self-check:
Which food do you feel most energized after eating it?
Which food do you feel most tired after eating it?
Does the the information you come across energize you or not?