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#emotional exhaustion
whumpypepsigal · 20 days
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The Rookie s06e06: “You thought you could handle it. You were wrong, but you made it right, so it’s fine.”
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the-apology-dance · 6 months
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Post Armageddon Headcanon
I refuse to believe that Aziraphale, Crowley, or both DIDN’T get thrown into a breakdown from how mentally and emotionally exhausted they were after the fight against the four horsemen and Satan himself. Combined with their executions.
Honestly so much emotionally charged events happened leading up to what very well could’ve been the end of the world that they both just suppressed because they didn’t have the time to dwell on it.
The bandstand conversation. The bookshop fire. Aziraphale discorporated himself. Crowley seriously drove through fire. Saw how the other would die. Could’ve very well have gotten themselves killed on multiple occasions.
I wouldn’t be surprised if one (or both) of them just started sobbing on that bench in St. James’ Park as everything caught up with them.
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Alexithymia culture is rationally knowing you're emotionally exhausted without ever having noticed the emotions that might have exhausted you.
~
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snaillamp · 9 months
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Evil thought no. 26348
Okay, heres a whumpy idea I love but I've never seen before. That's why I've decided to implement it into one of my stories. If you decide to please tag me so I can see your work! Sooooo, what is it?
~Hypnic jerks~
What are hypnic jerks? Well you may have actually had one before. Have you ever been falling asleep and one leg just randomly kicks, waking you up? Maybe your arm flails, or even you feel like you're falling through your bed into the waiting void below? Well that's a hypnic jerk! We don't 100% know what causes them, but lots of people have them. They are exacerbated by things such as excessive caffeine usage and physical/emotional stress. (You can read more about it here)
✨Evil thoughts time >:)✨
Imagine you have a poor tired whumpee, who is on their 4th energy drink and 7th cup of coffee or whatever, they haven't slept in days. They are physically drained, emotionally drained and all they want to do is fucking sleep.
So, they finally get home and strip off their nasty work clothes. They have a wonderful hot shower, get dressed in their fluffiest, comfiest pajamas and curl up their warm, soft bed. Then they begin to descend into dreamland...
And riiiiiiiiiiiiiiiiiiight as they're falling asleep their leg randomly kicks out of nowhere, sending them tumbling from their bed and to the floor.
They can either pick themself up off the floor, crawl back to bed and try to sleep again, or they can just lie there and hope for the best. Maybe a caretaker hears the thump and comes in, finding the poor whumpee sprawled on the ground, dazed and confused.
And all they want is just. to. fucking. sleep.
~more evil thoughts~
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ramyeonpng · 4 months
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We all have days that are less productive than others. For me, noticing whether I’m emotionally exhausted or physically exhausted is important for me.
#productivity
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15-blade · 1 year
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Sometimes you just have to have a bad grumpy weekend. Right? There’s nothing wrong, I’m just grumpy. I don’t want to clean, I don’t want to cook, I don’t want to go to the store. I just want to be a blanket monster and scroll social media. Let other people do things and say things and have feelings. My cats are fully in support of this at least.
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soullessjack · 7 months
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I feel like one of the least talked about autistic issues is the debilitating emotional exhaustion and dysregulation. if I get too happy or excited about something I’m near tears and can’t do anything else. if I get too upset or angry I have to lay down or take a nap just to avoid breaking or throwing something, and my mood can easily shift from one side to the other and change my entire day afterwards. everything is too intense, even the positive emotions, and I genuinely can barely do or think or feel anything else the rest of the day because just feeling that one specific thing alone is so overwhelming. like how fucked up is it to have to decompress from something like excitement because it’s an exhausting process.
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collapsing-sun · 5 months
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I don't know what to do with this sadness. This grief. This inescapable exhaustion. Where do I put it?
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justbreakonme · 1 year
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“I’m so tired- I don’t-no, I can’t care anymore. No matter how hard I try, I can’t make myself give a damn anymore!”
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I haven't felt this bad in a while. I forgot how bad it feels to feel so low. The loneliness is so strong right now. I feel so alone. I feel dumb and stupid. I don't feel enough. All the bad thoughts are coming in full force with an army it secretly prepared. I feel like I don't want to care about anything anymore. I don't care about life or living. I don't care about the future or this world or the people. I don't care anymore. Or maybe it's that I do care but I'm trying so hard to look away because I don't like what I see. I feel myself getting worse. And it's so annoying because I was doing so much better. I was actually making good progress but now everything tumbled down and I feel so awful. I hate that I'm back down again. But this time I feel more alone than ever. I've forgotten what it felt like to feel like you have nobody.
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hunny-luv23 · 8 days
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i need to be held 😔
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maelstrom-of-emotions · 4 months
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The problem with being a therapist friend is the juxtaposition. Like, on one hand you're done with people and are like 'Godamnit, can you find someone else to deal with your stuff so you can actually come to me, to talk to me - and maybe, ya know, not dump an avalanche of trauma on me? Like, please want me, not need me.'
And then on the other hand you're just like: 'Please never manage to solve your problems or find someone else who can - and yes, I know that's messed up but, god, it's the only way you ever talk to me, so please, never stop.'
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trashxbat · 1 year
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I post a lot of stuff with my makeup perfect.
But, today, I am sick. I am disheveled.
I am tired.
My mental health is at an extreme low.
I don’t want to do anything but lay in bed.
I don’t have the energy for anything.
I am so emotionally exhausted.
My lows always look different.
But, right now, it looks like this.
I’m laying in bed wrapped in a blanket.
I’m crying. I’m angry. I have dark circles.
My skin looks like shit. I need to wash my hair.
I usually only post pictures I think I look alright in.
I don’t like this photo. I think it’s ugly.
I don’t like being without my makeup.
But, more often than not, this is what I look like.
I look tired.
Please remember to take care of yourself.
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esriteiatha · 6 months
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The time has come.
Tomorrow, I finish my exam maraton. If everything goes right, I'll be an internal medicine expert doctor.
Send your prayers.
Love
Esrite
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artisticdivasworld · 8 months
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Understanding Burnout: A Personal Journey into Life's Overwhelming Fatigue
Web Life is a beautiful journey, filled with ups and downs, joys and sorrows. But what happens when the downs seem to outweigh the ups, and the sorrows overshadow the joys? What happens when every day feels like a struggle, and the mere act of getting out of bed feels like climbing Mount Everest? This, my dear readers, is what burnout feels like. The Weight of Burnout Imagine waking up every…
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cannibalsamruby · 6 months
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I feel like my body is about to crash from emotional and physical exhaustion. Idk how much more stress I can deal with
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