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andthebeanstalk · 11 months

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Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

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bitchyfop · 21 days

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i mean this in the gentlest way possible:

thinking that celebrities are sending out coded messages through social media and thinking that you can read specific emotions and thoughts from body language is unhealthy.

you do not know these people. it is impossible to know what they are thinking or feeling based on pictures or even videos.

if the argument is that you see a pattern: humans have a predilection for seeing patterns where there arent any, hence the over abundance of conspiracy theories in general.

this isnt a judgement i promise. but please think about it. log off, go outside if you can, and take some time off line.

#even if they do have something going on it is NONE of our business unless they say something outright #i saw this happen from a distance with 1D trust me #shennant #david tennant #michael sheen #rpf is fine #but theres always a line guys #not just for them but for your mental health as well

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sieluritari · 1 year

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A lot of us with ADHD are familiar with the concept of time blindness, but for anyone who isn't: it's a neurological inability to have a consistent sense of the passage of time. If you put me in an empty room, gave me a button and told me to press it when I think it's been 15 minutes, I might press it after..... idk, anywhere between 3 minutes and 2 hours? And if we repeated it the next day the result would probably be wildly different!

But something I've only seen mentioned in one (1) Reddit post, which took some extensive digging to find, is the same effect extending to ALL things measured in numbers. Distance, weight, length, height, amount, space, volume, percentage... For me, small numbers are a bit easier, I could approximate a centimetre probably, but a metre would be much harder and 10 or 100 would likely miss the mark by a lot. Also, anything that can't be easily measured with a ruler or a measuring tape (like weight or volume) is even harder since I don't encounter reference points (like a 1kg hand weight) for those as frequently as I see visual representations of specific lengths.

It's not dyscalculia or anything like that, I'm decent at math (and the OP of the Reddit post was a math major) and I have no other difficulties with numbers, it's just a disconnect in translating real life experiences like sensory input into numbers (and possibly also inconsistent processing of sensory input? Like how the same sound volume is okay one day but hurts my ears the next?), which I think is basically the same thing as what happens with time blindness. For now I've been calling it "measurement blindness" since I've never seen a name for it anywhere, but maybe "quantity blindness" could also work?

I've talked to other people with time blindness to see if they experience this too, but so far none of them have known what I'm talking about. I'd really like to know how many of us are out there and if anyone knows literally anything actually scientific about this very inconvenient phenomenon!

Tl;dr: bc I am wordy:

It's like time blindness but for all things measured in numbers

Not dyscalculia or caused by it

Pretty much never seen it talked about anywhere

Please tell me if it sounds familiar and/or you know something about it, thank

#adhd #time blindness #let me tell you it gets real fucking awkward every time someone asks for my estimate on anything numbers based #like 'hey kuura how far would you say the store is? like a km maybe one and a half?'#and i'm like buddy you'd get a better answer from a toddler than me #and even if i took a precisely 1km walk every day #it would feel like a different distance every fucking time #especially if the route was always different #nd things

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aerequets · 5 months

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trying to erase the trace of...

#GIVE ME TOUCH STARVED YEARNING BUT WITHOUT TOUCH #dia try to coherently explain your thoughts challenge go #Listen #theres something extra Oomph about characters being touch starved BUT FROM A DISTANCE okay #i read a fic called 'with kid gloves' where yor forgot her gloves and loid HAD IT IN HIS POCKET and he TWINED HIS FINGERS THROUGH #AND HE FELT THE WARMTH FROM THE GLOVES AND THE ROUNDEDNESS IN THE FINGERS THAT HER HANDS LEFT #AND HE CARESSED IT WITH HIS HANDS #OKAY #TODAY I READ A WEBTOON WHERE THE GUY WAS SAT AT A DISTANCE AND THE GIRL WAS SLEEPING AND HE LIFTED HIS HAND #AND HE DIDNT TOUCH HER BUT TRACED THE OUTLINE OF HER CHEEK IN THE AIR #OK #DO YOU GET IT #LIKE KAZ BREKKER AND INEJ OK #( me always going back to soc and kanej)#HE THOUGHT OF RUBBING HIS THUMB OVER THE PLAITS OF HER BRAID AND WONDERED WHAT IT WOULD FEEL LIKE #GIVE ME THINGS LIKE THESE TOUCHLESS YEARNING TOUCH-STARVED FROM A DISTANCE #spy x family #twiyor #loid forger #yor forger #my art #sxf #loidyor #loiyor

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topnotchquark · 2 months

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Nico saying that Lewis gives his daughters boxes of presents every Christmas just got caught in my mind.

Imagine you were a mixed race boy born in Hertfordshire, different from everyone else around you. Bullied in school, being raised by your father to compete in a sport where money is very much of essence and you and your family do not have a lot of it. And then you meet this other boy who comes from the kind of life you dream to live one day. You're friends and fierce competitors. You find solace in each other. You visit Monaco for the first time with your friend, dreaming up the life you will have when you make it, when you beat out of the mould that the world thought it could capture you in.

And then you two grow through the ranks and you're at the pinnacle of your sport and you have what it takes to win and the world recognises that you can win. And you win. You win with your friend and fiercest competitor by your side fighting with you for those wins, and this fighting ruins something something that was valuable to both of you when you were still innocent and unsullied by life.

But despite everything that went into the doing and undoing of this relationship, you still realise that this person you once called a friend has a life and family beyond your bitter dynamic. He has children, and children need love and affection and good memories. And you're a better man now so you understand that. So you make sure the kids get gifts on Christmas. And you make sure of it every year. Afterall, if you met someone you loved deeply when you were both kids, wouldn't you feel a pang of nostalgia when they had kids. Wouldn't you try to extend the warmth that you couldn't find for your friend to his children. Afterall, whatever happens during childhood basically remains with you forever.

#and nico's perspective of the same is just #being bullied as a child and being profoundly lonely till you find this friend who is in many ways the yardstick for performance #and even when you go through all this rancidity and the love has almost evaporated down to bare bones politeness #you know there is something that remains deep down #and so he gets your kids Christmas gifts each year #both their childhoods were sites of pain and both of them found something with each other #and lewis honours that by being a positive presence in nico's childrens' lives #albeit from a distance #and of course we're no strangers to how much Nico loves his kids #you can bet if Lewis had kids Nico would do that same #sorry this caught in my heart a little #I knew he had been giving presents for a while and I always thought of that as very beautiful but seeing it on the tl made me remember #man #love haunts you in such peculiar ways forever #brocedes #lewis hamiton #nico rosberg #f1 #formula 1

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starry-bi-sky · 1 month

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i need to get this out of my head before i continue clone^2 but danny being the first batkid. Like, standard procedure stuff: his parents and sister die, danny ends up with Vlad Masters. He drags him along to stereotypical galas and stuff; Danny is not having a good time.

He ends up going to one of the Wayne Galas being hosted ever since elusive Bruce Wayne has returned to Gotham. Vlad is crowing about having this opportunity as he's been wanting to sink his claws into the company for a long while now. Danny is too busy grieving to care what he wants.

And like most Galas, once Vlad is done showing him off to the other socialites and the like, he disappears. Off to a dark corner, or to one of the many balconies; doesn't matter. There he runs into said star of the show, Bruce who is still young, has been Batman for at least a year at this point, but still getting used to all these damn people and socializing. He's stepped off to hide for a few minutes before stepping back into the shark tank.

And he runs into a kid with circles under his eyes and a dull gleam in them. Familiar, like looking into a mirror.

Danny tries to excuse himself, he hasn't stopped crying since his parents died and it's been months. He rubs his eyes and stands up, and stumbles over a half-hearted apology to Mister Wayne. Some of Vlad's etiquette lessons kicking in.

Bruce is awkward, but he softens. "That's alright, lad," he says, pulling up some of that Brucie Wayne confidence, "I was just coming out here to get some fresh air."

There's a little pressing; Bruce asks who he's here with, Danny says, voice quiet and grief-stricken, that he's with his godfather Vlad Masters. Bruce asks him if he knows where he is, and Danny tells him he does. Bruce offers to leave, Danny tells him to do whatever he wants.

It ends with Bruce staying, standing off to the side with Danny in silence. Neither of them say a word, and Danny eventually leaves first in that same silence.

Bruce looks into Vlad Masters after everything is over, his interest piqued. He finds news about him taking in Danny Fenton: he looks into Danny Fenton. He finds news articles about his parents' deaths, their occupations, everything he can get his hands on.

At the next gala, he sees Danny again. And he looks the same as ever: quiet like a ghost, just as pale, and full of grief. Bruce sits in silence with him again for nearly ten minutes before he strikes a conversation.

"Do you like to do anything?"

Nothing. Just silence.

Bruce isn't quite sure what to do: comfort is not his forte, and Danny doesn't know him. He's smart enough to know that. So he starts talking about other things; anything he can think of that Brucie Wayne might say, that also wasn't inappropriate for a kid to hear.

Danny says nothing the entire time, and is again the first to leave.

Bruce watches from a distance as he intercts with Vlad Masters; how Vlad Masters interacts with him. He doesn't like what he sees: Vlad Masters keeps a hand on Danny's shoulder like one would hold onto the collar of a dog. He parades him around like a trophy he won.

And there are moments, when someone gets too close or when someone tries to shake Danny's hand, of deep possessiveness that flints over Vlad Masters' eyes. Like a dragon guarding a horde.

He plays the act of doting godfather well: but Bruce knows a liar when he sees one. Like recognizes like.

Danny is dull-eyed and blank faced the entire time; he looks miserable.

So Bruce tries to host more parties; if only so that he can talk to Danny alone. Vlad seems all too happy to attend, toting Danny along like a ribbon, and on the dot every hour, Danny slips away to somewhere to hide. Bruce appears twenty minutes later.

"I was looking into your godfather's company," he says one night, trying to think of more things to say. Some nights all they do is sit in silence. "Some of my shareholders were thinking of partnering up--"

"Don't."

He stops. Danny hardly says a word to him, he doesn't even look at him -- he's sitting on the ground, his head in his knees. Like he's trying to hide from the world. But he's looking, blue eyes piercing up at Bruce.

Bruce tilts his head, practiced puppy-like. "Pardon?"

"Don't." Danny says, strongly. "Don't make any deals with Vlad."

It's the most words Danny's spoken to him, and there's a look in his eyes like a candle finding its spark. Something hard. Bruce presses further, "And why is that?"

The spark flutters, and flushes out. Danny blinks like he's coming out of a trance, and slumps back into himself. "Just don't."

Bruce stares at him, thoughtful, before looking away. "Alright. I won't."

And they fall back into silence.

Danny, when he leaves, turns to look at Bruce, "I mean it." He says; soft like he's telling a secret, "Don't make any deals with him. Don't be alone with him. Don't work with him."

He's scampered away before Bruce can question him further.

(He never planned on working with Vlad Masters and his company; he's done his research. He's seen the misfortune. But nothing ever leads back to him. There's no evidence of anything. But Danny knows something.)

At their next meeting, Danny starts the conversation. It's new, and it's welcomed. He says, cutting through their five minute quiet, that he likes stars. And he doesn't like that he can't see them in Gotham.

Bruce hums in interest, and Danny continues talking. It's as if floodgates had been opened, and as Bruce takes a sip of his wine, it tastes like victory.

("Tucker told me once--") ("Tucker?") ("Oh-- uh, one of my best friends. He's a tech geek. We haven't talked in a while.")

(Danny shut down in his grief -- his friends are worried, but can't reach him. When he goes back to the manor with Vlad, he fishes out his phone and sends them a message.)

(They are ecstatic to hear from him.)

It all culminates until one day, when Danny is leaving to go back inside, that Bruce speaks up. "You know," He says, leaning against the railing. "The manor has many rooms; plenty of space for a guest."

The implication there, hidden between the lines. And Danny is smart, he looks at Bruce with a sharp glean in his eyes, and he nods. "Good to know."

The next time they see each other, Danny has something in his hands. "Can you hold onto something for me?" He asks.

When Bruce agrees, Danny places a pearl into his palm. or, at least, it's something that looks like a pearl. Because it's cold to the touch; sinking into Bruce's white silk gloves with ease and shimmering like an opal. It moves a little as it settles into his hand, and the moves like its full of liquid.

Bruce has never seen anything like it before, but he does know this; it's not human. "What is it?" He asks, and Danny looks uncomfortable.

"I can't tell you that." He says, shifting on his foot like he's scared of someone seeing it. "But please be careful with it. Treat it like it's extremely fragile."

When Bruce gets home, he puts it in an empty ring box and hides the box in the cave. He tries researching into what it is. he can't find anything concrete.

Everything comes to a head one day when Danny appears at the manor's doorstep one evening, soaking wet in the rain, and bleeding from the side.

#dpxdc #dp x dc #danny fenton is not the ghost king #dpxdc crossover #dpdc #dp x dc crossover #dpxdc prompt #man i just really need more dpdc stuff where danny and bruce have a good relationship. like man i NEED it. like i need to see these two #bonding together. and not in a cracky 'oh danny is a distant friend/cousin/etc' stuff but like. active participants in each other's lives #or as active as can be in this case. i neeeeed these two getting along and caring about one another #this idea came to me like last night and hasn't left since nd it was driving me up the wall to think about both positively and negatively b #i neeeded someone to hear about this or i was gonna implode #danny is the first son #tried to just get the general gist of the idea down but i definitely thought of the idea that bruce lowkey suspects vlad for having a hand #Vlad allows Danny to sneak off because he thinks Danny is alone. if he knew Bruce was there he'd be piiisssed and would put a stop to it #Sam and Tucker are alive they just got ghosted for a bit by danny bc he was in Major Grief and didn't wanna socialize. He couldn't go to #them because he didn't wanna put them in danger via Vlad.#oh that thing he handed Bruce? Yeah that's his ghost core. I have a headcanon (that isnt always applied) that ghosts can take their cores #out of their bodies at will and painlessly and without issue. and its common practice actually to do so bc they can be a not insignificant #distance away from said core before problems start to act up. and its common for ghosts to leave their physical cores at their lairs for #safekeeping because as long as the physical core is fine: so is the ghost. they can reform if their body gets destroyed. it also acts as a #fast travel sometimes. where they can reform at their core in an instant. its not inspired in the slightest by SU but i do see the overlap #most cores are pretty small for safety sake: its harder to hit if its small. and they're pr resilient too but its better to be safe than #sorry. so yeah. danny essentially gave bruce the physical embodiment of his soul and indirectly said #'if anything happens to me at least i'll be safe with you'#danny doesn't know he's batman btw #starry rambles.#was gonna go into danny becoming a vigilante beside bruce but im sleeeepy so i'll do that in a reblog. he's gonna go by nightingale if #anyone is interested. stereotypical but to be frank it is a *good* name imo. has a good amount of syllables and consonants to it #and the bird theme. and since its part of an ancestral name it has even more backing for it being bird-y without being meta

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