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#Benefits Of Spirituality
queenoftreasures · 9 months
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How Spiritual Practices Upped My Wellness Quotient
Wellness is more than a need for a healthy body; it is the art of living a harmonious and happy life. There are many dimensions of wellness—I kindled my wellness journey with spiritual practices The concept of wellness might have gained popularity in the recent decades but the rishis and yogis had already brought wellness to the sub-continent centuries ago. They knew that a calm mind, healthy…
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knowledgeworld07 · 1 year
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Spiritual Meaning In Hindi आध्यात्मिक का मतलब 
Spiritual Meaning आध्यात्मिक का अर्थ  Spiritual Meaning In Hindi, Spirituality Meaning In Hindi, Adhyatmik Meaning ! आज हम बात करेंगे और जानेंगे की Spiritual Meaning अर्थात आध्यात्मिक या आध्यात्मिकता क्या हैं। आपने भी अपने जीवन में Spiritual Life और Spirituality के बारे में सुना ही होगा। पर कई लोग इसे ठीक से जाना और समझा नहीं होगा, इसकी वजह यह भी हो सकता हैं की आपने कभी इस बारे में जानने की कोशिश…
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anistarrose · 12 days
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I think when a lot of queer people who aspire to marriage, and remember (rightly) fighting for the right to marriage, see queer people who don't want marriage, talking about not entering or even reforming or abolishing marriage, there's an assumption I can't fault anyone for having — because it's an assumption borne of trauma — that queers who aren't big on marriage are inadvertently or purposefully going to either foolishly deprive themselves of rights, or dangerously deprive everyone of the rights associated with marriage. But that's markedly untrue. We only want rights to stop being locked behind marriages. We want an end to discrimination against the unmarried.
We want a multitude of rights for polyamorous relationships. We want ways to fully recognize and extend rights to non-romantic and/or non-sexual unions, including but not limited to QPRs, in a setting distinct from the one that (modern) history has spent so long conflating with romance and sex in a way that makes many of us so deeply uncomfortable. And many of us are also disabled queers who are furious about marriage stripping the disabled of all benefits.
We want options to co-parent, and retain legal rights to see children, that extends to more than two people, and by necessity, to non-biological parents (which, by the way, hasn't always automatically followed from same-gender marriage equality even in places where said equality nominally exists. Our struggles are not as different as you think). We would like for (found or biological) family members and siblings to co-habitate as equal members of a household, perhaps even with pooled finances or engaging in aforementioned co-parenting, without anyone trying to fit the dynamic into a "marriage-shaped box" and assume it's incestuous. We want options to leave either marriages, or alternative agreements, that are less onerous than divorce proceedings have historically been.
I can't speak for every person who does not want to marry, but on average, spurning marriage is not a choice we make lightly. We are deeply, deeply aware of the benefits that only marriage can currently provide. And we do not take that information lightly. We demand better.
Now, talking about the benefits of marriage in respective countries' current legal frameworks, so that all people can make choices from an informed place, is all well and good — but is not an appropriate response to someone saying they are uncomfortable with marriage. There are people for whom entering a marriage, with all its associated norms, expectations, and baggage, would feel like a betrayal of one's self and authenticity that would shake them to their core — and every day, I struggle to unpack if I'm one of them or not. If I want to marry for tax benefits, or not. If that's worth the risk of losing disability benefits, in the (very plausible) possibility that I have to apply for them later in life. If that's worth the emotional burden of having to explain over and over, to both well-meaning and deeply conservative family members, that this relationship is not one of romance or sex. (Because, god, trying just to explain aromanticism or asexuality in a world that broadly thinks they're "fake" is emotional labor enough.)
Marriage is a fundamental alteration to who I am, to what rights an ableist government grants me, and to how I am perceived. I don't criticize the institution just because I enjoy a "free spirit" aesthetic or think the wedding industry is annoying, or whatever.
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eighth-house-tarot · 2 months
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How can you help support the world?
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🐾🐛🌱🍄🪴 pick a card 🪴🍄🌱🐛🐾
how to pick (link)
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pile 1 🐄 | pile 2 👁 | pile 3 ✨
deck used: tarot of the divine
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Pile 1 🐄:
reversed 7 pentacles, the chariot, queen of wands 🃏
In the artwork of the rev. 7 of pentacles card, the fire is upside down. I see this as you feeling very frustrated, and your passion inside you having difficultly being expressed or shared. This frustration can be (imo the most likely reason) because you’re working so hard with no or little reward or feedback, working so hard you aren’t allowing yourself to appreciate your efforts, something else is taking your time, or you’re frustrated with yourself for procrastinating. Listen, you’ve got something pure and good inside you - you’re learning how to bring it into life in the most constructive and wholesome way. The process can be frustrating and that’s okay. Exhale. And if you feel sad because you’re so tired and jaded it feels like that fire in you is going out - it’s not, your light is always there.
The art of the Chariot card reminds me of the Lao Tzu quote (note: new translations have come out, and I’m not sure if this is still the wording)
Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.
I also think of how all raindrops lead to the ocean. Every little effort you’re doing now naturally leads to the Big Thing you’re working towards or for. Also, I see the salmon as your inner passion’s fire. It “swims” with ease through your new method of effort, and is extremely powerful when you need to call upon it (it can swim and jump upstream after all! to continue the metaphor).
Of course, be aware of “bears” along this river fattening up for winter - share your passion with the necessary people who will earnestly help you / your partners in this action, others only after they’ve shown their actions to be trustworthy, and the public once you’ve made good progress already and your passion has grown so much that there’s a lot of “salmon” in your river! That way, haters, copycats, grifters, and saboteurs can’t effectively touch you or stop you. Protect your idea and energy.
The third card is the Hawaiian goddess Pele or Pelehonuamea representing the Queen of Wands. First off, Blessed Be. 🙏❤️‍🔥🌋
Seeing the goddess of lava and creation of new land, I think of your passion’s fire and the waters of your efforts becoming lava. “Fluid”, molten, “fire” rock! Not only have your efforts and passion become a truly unstoppable force, they are constructive and are creating something real. Something as real and solid and enduring as new land! That’s awesome and amazing! Go you!!
This could be your Big Thing, a new method you’ve created, or a new system. Whatever it is, like land, new growth with come from this. New things and goals will come from This Thing. I think more than you can imagine right now. But please don’t get overwhelmed by that thought, I believe it’s everything you’ve ever wanted. I mean, look how much beauty has come from Pele’s lava. I don’t know if she expected the amazing lush life would grow through her! I believe she followed her natural drive, and the blessings naturally came with it. It also makes me think you should welcome the (legitimately good / effective / constructive) contributions of others.
As you are reaching this point of this card’s meaning, and when you are in it, I believe you should also carry with you the concept of the “orgasmic Yes” from Audre Lorde’s essay “The Uses of the Erotic ~ The Erotic as Power” (to read in full, click this link) - please read or listen to this essay is full. Basically though, what it is that makes you say “Yes!”, fully embodied, completely? No holds barred, totally of You, your desires and true values (not the values forced on you / what you “should” believe)? When you say “Yes!”, does your body feel settled, relaxed, at ease? Always, always follow that.
Last things of note, be mindful not to burn yourself out again, and be mindful of your temper. Let your righteous protective anger destroy or stop what must be destroyed or stopped, but don’t go so far as to hurt what shouldn’t have been hurt. Trust me, people - at this stage - know you can’t be fucked with and that no one can fuck with you. While lava builds, it destroys too. And no one can stop lava - only water can (but fresh lava is still dangerous even in water). Certainly, people can’t stop it, they are at its mercy. Use the waters that brought you here to help cool or redirect your temper when you need to. Also, whatever people are destroying of your “island”, you can stop and build back up.
🦢 ♥︎ much love - Clarissa Liddy ♥︎ 🦢
if this reading helped you, here's more on what I offer if you'd like to support my work you can buy me a coffee or reblog
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Pile 2 👁
reversed 10 of swords, reversed Hanged Man, reversed Fool🃏
The first card is the Inuit goddess Sedna, represented in the reversed 10 of swords. Blessed Be. 🙏🦭🧊
I see that you have experienced a deep horrible betrayal, one so cruel you couldn’t have ever thought this was something someone would ever do to another. In case it needs to be said, it’s okay to have never imagined or thought this cruelty was possible. The fault is solely with the one who harmed you. I believe this person was above you - like a boss, mentor, or a more experienced peer. For many reading this, they saw what you are capable of and their ego felt threatened by the thought of losing their position in the power dynamic. They were never doing their work with sincere humility in the first place. If they weren’t someone above you, they were a peer who saw what you would achieve, and felt threatened that they wouldn’t get it first and be able to hold above others. Even if you weren’t acting fairly, or were immature, what happened to you was entirely out of proportion to a reasonable response. Don’t waste your time attempting to rationalize their actions.
In the artwork of the reversed 10 of swords, the imagery tells a gruesome, cruel story. The stories of the goddess Sedna have many different situations that lead to the choice her father makes of complete brutality and betrayal. In some stories, Sedna frustrates others in ways that could be reasonable to be frustrated with - in many, she frustrates others when she is being her authentic self. No matter the reason her father could give for his actions, she was a victim. It doesn’t matter if she was a perfectly “good” person either. Nothing can justify her father reacting to her asking for help, and clinging to the kayak for dear life, slicing her fingers off. Because this card is reversed, I take this as the aftermath. To generalize the aftermath of Sedna’s story, after sinking to the depths of the sea, she doesn’t die. She becomes the Goddess of the Sea. Her fingers become seals, walruses, whales, and fish. Her love, her goodwill, her spirit never left her — for she releases the animals for the hunters who show her love, respect, and kindness in return (when hunters do not give her this, she doesn’t allow the animals to be found). Even though when she is in pain, she is known to be fearsome — she is known for her benevolence most of all. I share this story of the goddess Sedna because you have been treated so cruelly. She and her story show you your pain is real, what happened was not okay, your kind heart is always with you, loving relationships will come again, and that you have ever right to demand respect and enforce your boundaries. It’s is good to be your powerful self, to say no, to refuse to help people who do things for their own gain alone.
In your aftermath (and how I see the reversed Hanged Man), you’ve taken yourself out of this work or group or field. You do feel good that you are giving yourself time to heal. Take as much time as you need to give yourself peace. This could be months, a year, or years. No matter what, go at your own pace. During this time, seek professional help or a support group. Create your own safe space. There will come a day when your passion, your gusto, will return. As per this deck’s artwork of the Hanged Man, Sleeping Beauty, you may feel like you’ve “woken up”.
In the artwork of the reversed Fool, we see the Little Mermaid. I believe this card and it’s message is connected is connected to Sedna, as her Goddess form resembles a mermaid. Now that you have a network of support, and some healing, you are ready to get back out there, go after what you want. You may still feel raw, tender, and upset at times, and Sedna teaches us that that’s okay. To need the help of others is okay (for example, sometimes Shaman’s go to get to help comb her hair when it gets tangled and comfort her when she needs support). The world is wide and there are good people in it. They have the same love you have, the same passion for the cause you care about. Seek them out as you grow in this area. Sincerity seeks sincerity.
🦢 ♥︎ much love - Clarissa Liddy ♥︎ 🦢
if this reading helped you, here's more on what I offer if you'd like to support my work you can buy me a coffee or reblog
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pile 3 ✨
reversed 9 of swords (Oedipus), 4 of cups (the Nightingale by Hans Christian Anderson) (<- link), and 7 of wands (John Henry, American folk hero) 🃏
You are almost constantly doing 1 of 2 things: doom scrolling, or absorbing yourself into hyper stimulating media (ex: video / mobile games, ASMR videos, constantly listening to something as you watch something as you do something). I get the feeling you are afraid of, or deeply bothered or frustrated, by silence, stillness, and boredom. 
Do you feel like it’s your responsibility to constantly see and learn of all of the horrors happening, but then get so overwhelmed by them and your emotions that you dive deep into your comfort areas of the internet, and stay there until you fall asleep? And then doom scroll again because you feel guilty for over indulging in unimportant things - and also you just can’t look away? If yes, relatable tbh lol.
The thing about fear though, is when we let it consume us, it often times becomes true - and if they do become true, even worse, we spent so much time being scared that we never prepared ourselves to be able to handle it!
Do you have a habit of sometimes thinking “it’s just the way it is”, “it’s just the way things are”, “things have always been this way”? Or do others day this to you? 
First of all, that’s not true. The only constant is change itself! Secondly, people only say this in defeat of harmful actions. No one, including you, should ever accept abusive actions and circumstances. Thirdly, this way of thinking is taught. 
(/g) Does this line of thinking feel true to your heart?
You crave real connection and the real natural world (this might offend you or be too much of a read - but you basically have an unconscious longing to touch grass). You may be ignoring this craving due to the belief you can't have it, because these connections and opportunities either literally are, or simply feel, unavailable to you. But I feel that you have some level of addiction to the over stimulation of any media, being constantly plugged in. If you’re chronically online to not just distract yourself, but because it’s also your job (like you're a twitch streamer making good money), or how you are organizing community, you still feel like there's something missing in your life. 
Whatever it means to you, that Real Thing that's been missing, that you long for, will find you. Don't dismiss it as “nothing” when you realize it’s there. It is, or will be, in plain sight - right in front of your nose. You just need to look up, and see the forest for the trees (how does that saying go? lol). You’ll know what it is. 
This will be a pivotal moment for you. No matter how this situation applies to you, know that this moment will be so simple or normal, and it's ordinariness will arrest you. It will shock you, in a good way. You'll be eternally grateful for this thing that is so simple, yet existentially amazing. 
You will receive that a-ha moment. You will feel so connected to life and existence (even if for a brief moment).
You will also see how this Thing has been commodified by powerful people, instead of freely existing and sharing its gifts among everyone (as it was meant to be). You may have a small desire to commodify this Thing yourself - don’t do that <3
(this is part of my connection I’m making this reading to the Nightingale fairytale)
You’ll bring something into the tech industry that’s missing. With kindness and humility, you'll bring in and encourage people who have the same caring goals as you. You want to show how humanity can come and work together in a dignified and fair and joyous way, and you absolutely can. 
I got a strong feeling from the cards that this was about you working on artificial intelligence. Like keeping its use in check, creating laws to keep people who create and program AI - and the people who use it - accountable to their actions. You could be creating and coding AI to be able to do more wholesome / not harmful things. You could be working to emphasis the "human touch”, and making it clear when something is made by humans vs AI (with a higher value ascribed to what was made by humans). Your work will not demonize this new tool / tech itself, but you’ll focus on fighting against what ill-willed people intend to use it with. And you’ll do your best to make sure these ill-willed plans and intentions are known through out the general public. Your focuses will be on solidarity, humanity as a whole community, and our quality of life. 
ADVICE
It’s important to stay informed and open to learning, your heart is in the right place. Learning is a constantly moving cycle of receiving information, processing it, resting, reflecting and analyzing, and then asking new questions. Exhale, and know that giving yourself a pause from this subject is actually helping you understand it. Our brains are so amazing!
I think what would help you is giving yourself patience as you transition through each stage of learning. Instead of jumping from info-binging (is that a phrase?) to another activity, you could stop all media for 3-10 seconds, inhale and exhale, and then decide what to do next (and do that each time you do something new). Baby steps will still help you <3
Meet what you fear with love. Love makes us brave, gives us courage, and supports us as we do great things. 
And on the subject of great things, I’m going to give advice that I frankly need to hear too. Don’t get caught up in achieving greatness, because that tends to stop you (it’s often rooted in perfectionism). Focus on the actions that serve people who need great help. Focus on developing great relationships with people who need help, or who want to help. The results of your actions and relationships will be what will bring this great, needed change.
When our egos want to be known for achieving greatness, it’s because we need to be seen, validated, remembered, and loved. Know that you exist because you belong, you are loved, you are seen, you are remembered, and there are so many people you haven’t met yet who love you.
And as a final piece of advice, we are strongest when we work together. When you seek to help others, you need to also allow others to help you. A victory is a team effort.
🦢 ♥︎ much love - Clarissa Liddy ♥︎ 🦢
if this reading helped you, here's more on what I offer if you'd like to support my work you can buy me a coffee or reblog
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coven-of-genesis · 11 months
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Benefits of herbal teas
Herbal teas offer a range of benefits depending on the specific herbs used.
Here are some common benefits associated with herbal teas:
Hydration: Herbal teas, like any other type of tea, provide hydration to the body. Staying properly hydrated is essential for overall health and well-being.
Antioxidant properties: Many herbal teas contain antioxidants that help protect the body against free radicals, which can contribute to aging and various diseases. Antioxidants support cellular health and strengthen the immune system.
Digestive support: Certain herbal teas, such as peppermint, ginger, and fennel, can aid digestion, relieve bloating, and soothe an upset stomach. They may help alleviate symptoms of indigestion and promote a healthy digestive system.
Calming and stress relief: Several herbal teas, including chamomile, lavender, and lemon balm, have calming properties that can help reduce stress, anxiety, and promote relaxation. They can be a soothing beverage to enjoy before bed or during stressful moments.
Sleep aid: Some herbal teas, like chamomile and valerian root, are known for their sleep-enhancing properties. They can help relax the body and mind, making it easier to fall asleep and improve sleep quality.
Immune support: Certain herbs, such as echinacea, elderberry, and rosehip, found in herbal teas, can support the immune system and help prevent or alleviate symptoms of the common cold or flu.
Herbal remedies: Traditional herbal teas have been used for centuries as natural remedies for various ailments. For example, ginger tea is known for its anti-inflammatory properties and may help alleviate nausea and menstrual cramps.
It's important to note that while herbal teas can provide benefits, they should not replace medical advice or treatment.
If you have specific health concerns, it's best to consult with a healthcare professional for personalized guidance.
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Christian communities need to stop pressuring couples who get pregnant out of wedlock to get married.
Sharing a child with a person does not mean that marrying them is the automatic next step. Marriage requires careful discernment, and hurriedly planning a shotgun wedding to ameliorate the social shame is not the right answer.
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philhoffman · 1 year
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Boogie Nights (1997), dir. Paul Thomas Anderson
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kickasstorrents · 2 months
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im having a philosiphers morning caus i had coffee on my empty belly & forgot to eat otherwise & the fasting state opens the third eyes of course
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rosequartzlove · 10 months
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my favorite crystal <3
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savetheghost · 5 months
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sometimes. sometimes you get your favorite wine. which is basically just alcoholic grape juice. sometimes you get it. and you. you drink the bottle. sometimes thats just how that is.
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homophyte · 8 months
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this site has been made so afraid of atheist thinking that someone can endorse 'criticism of religion as a hierarchical system of social control' in the same breath as denouncing 'antitheism' . what do you think that word means
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isahilkumar · 6 months
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There are many benefits of doing satbhakti.
To know More Visit to Satlok Ashram Youtube Channel.
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ecoamerica · 25 days
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Watch the American Climate Leadership Awards 2024 now: https://youtu.be/bWiW4Rp8vF0?feature=shared
The American Climate Leadership Awards 2024 broadcast recording is now available on ecoAmerica's YouTube channel for viewers to be inspired by active climate leaders. Watch to find out which finalist received the $50,000 grand prize! Hosted by Vanessa Hauc and featuring Bill McKibben and Katharine Hayhoe!
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clonerightsagenda · 2 years
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Oberon binding Titiana to never hurt anyone Toby considers family is only going to encourage her to keep expanding her found family polycule to encompass the entire Bay Area
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theawakenedstate · 3 months
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If there’s one thing that has always been important for my spiritual awakening, it’s consistent spiritual practice. Do you want to know what are the top benefits of Daily Spiritual practice? Let’s talk about why it’s important to have a spiritual practice in 2024 and beyond! Welcome to Season 3 of the Podcast: Awaken and Manifest your Best Life!
Let’s Start with our Foundation. What I want to talk to you about is going back to the true foundation of spirituality and spiritual awakening. The Heart of what is Spirituality itself that brings us back home to our own consciousness’s true wisdom and power. This is learning about mindfulness.
Mindfulness is one of the best meditative practices you can do for your spiritual journey. Why is this so important for you? Mindfulness is the root of all awareness because conscious awareness comes from our self-observation. When we enter the point of self-observation, we enter the place of non-judgment of self. This teaches us to be more present and embodied in our daily life. This foundation of Mindfulness is what makes up the starting thread of all Spiritual practices. Mindfulness is a big component of a spiritual practice. You’re developing mindfulness as a core goal of your spiritual practice.
Most Importantly a daily Spiritual practice is best done through what is known as a ritual.
What Is a Ritual?
Sometimes people see rituals as more like witchcraft but they are more simple than that. A ritual is a series of actions that you do on repeat that eventually form a habit. A Ritual allows us to take something that was an idea in our mind and make it into a habit.
So you already have rituals in your daily life. However, these behaviors are probably more simple like your morning coffee, brushing your teeth, or how you do your bathing routine in the shower. When we begin applying Rituals to our Spiritual practice, a different goal forms. We are now using our ritual to actively increase our mindfulness and Self-awareness on a consistent basis. This enhances our spiritual growth journey and often leads to a stronger intuition. Plus many other mental and emotional benefits!
Why Mindfulness is Important to Spiritual Practice
We have rituals already, but we might not have a for our spiritual practice. This is where It’s important to emphasize why it’s important to have a spiritual practice and why it’s so crucial to developing your own personal mindfulness and conscious awareness in your own daily life.
We have to go back to how the brain works. For example, when it comes to understanding mindfulness, being mindful means being in the present moment. When we are in the present moment, we are more connected to our intuition, our spiritual alignment and we are less in a place of reactive habit. We’re less in a place of autopilot mode (fight/flight mode) We are more in tune with our body and who we are. This makes it easier to manifest because we are more present and tuned into our intuition. We’re more aware of what we need to Heal or Let go because we’re aware of our surroundings more than normal. It also makes it easier to make decisions because we release over-thinking.
It’s sometimes easy to fall off track.
It can be easy to let life run away with you when it comes to forgetting your spiritual practice. When we find ourselves disconnected from our spiritual self, we’re not as present as we could be. This means we’re more likely to get stuck in our negative mind chatter or even anxiety. We’re less likely to take action on our goals. We could be over-thinking, over-doing, over-analyzing when it’s not remotely necessary, and so forth. Likewise, we might be giving ourselves a ton of excuses or complaints as to why we can’t do something. All of this is coming from simply being misaligned or disconnected from your spiritual self.
So Let’s Dive into the Top Benefits of Spiritual Practice and Why it is important to have a Spiritual practice.
Top Benefits of Spiritual Practice:
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LISTEN ON THE PODCAST
Whether you meditate, do yoga or journal, having a solid consistent spiritual practice is going to make your Mental and Emotional Health so much easier in 2024. 
Here is a quick breakdown of what you need to know:
Developing Conscious Awareness We’re either in a reactive state that’s built up from our past programming over time, or we’re in a consciously aware state where we’re making present choices with our conscious mind. When you are more aware, you are more likely to reach a point where you will change gradually versus hitting that point where you hit, rock bottom and have to change. What awareness does, is it allows you to get out of the monkey mind and enable yourself to go into that place of flow and intuition. Most of all, you make better choices and better decisions because you’re more tuned on to your intuition and you’re less in survival brain.
Establishing a Solid Relationship with Your Higher Self When we have a spiritual practice, we’re kind of bridging the gap between our spiritual self and our physical self. What you’ll find is It doesn’t even matter necessarily what you call it, call it whatever you want. You can call it God, higher intelligence, higher self, angels, whatever you work with, but that awareness is what you’re building a solid relationship with. The reason why you want to be consistent with your spiritual practice is you’re strengthening your Connection to higher Perspectives of Awareness. In other words, you’re developing a relationship with a higher consciousness. This helps evolve your growth and problem solve easier!
Developing your Consistency to Mindfulness When you develop rituals, and I like to call this in our membership, the Soul Aligned Life Academy, we’re calling this: Mindful Rituals. When you start to develop mindful rituals in your life, you will have a consistent practice to rely on to connect to higher consciousness. Now, what I learned 10 years ago this is not only crucial to developing my relationship to my higher self, but it allows me to have a sacred space to come back to when I fall off track. For example, when you’re more Negative or moody, when you need to heal something or even when you are looking to manifest something. It allows you to come back home to something that is so much deeper than just surface level reality and connect deeper to higher truth. higher truth is higher perceptions of reality that perhaps we’re not realizing from our limited past programming. Higher truth guides you to look at various possibilities and different solutions that you weren’t seeing before because you were only seeing from one perspective – not higher truth. Having a consistent practice to develop your Mindfulness gifts you a new ability to shift your perspective faster and see differently to problem solve.
Are you ready to dive into all the benefits of Spiritual Practice for your spiritual growth this year? Catch the full Episode on the Youtube or the Podcast episode.
Do you have a Spiritual Practice for 2024? Have you been using a spiritual practice since you awakened? Let’s hear it in the comments.
P.S. Need Deeper Support with your Spiritual Practice in 2024? Check out Mindful Rituals! Our Exclusive New January bundle in the Monthly Membership: The Soul-Aligned Life Academy. Learn New Morning and Evening Rituals to help you establish your Spiritual practice this year. Learn more about ultimate Spiritual awakening Membership below 👇
If you enjoyed this article feel free to share it on your fav socials or Pin it for others to find. thanks!
https://www.theawakenedstate.net/what-are-the-benefits-of-daily-spiritual-practice/
What are the Benefits of Daily Spiritual Practice?
If there’s one thing that has always been important for my spiritual awakening, it’s consistent spiritual practice. Do you want to know what are the top benefits of Daily Spiritual practice? Let’s talk about why it’s important to have a spiritual practice in 2024 and beyond! Welcome to Season 3 of the Podcast: Awaken and […]
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mindawaken · 2 years
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Benefits of meditation: include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
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