We've been working with toddler on using his words instead of screaming when something happens that he doesn't like
Which has lead to:
Toddler, upon accidentally dropping a toy: ANGER ANGER ANGER!
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Kate Baer, from And Yet: Poems; “These Days”
[Text ID: “My body ages, / my anger burns into a seam. / I am so annoyed by love / and still it comes.”]
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horses standing nearly up to their knees in a natural body of water one horse whose body is not fully on screen has grabbed its associates tail said associate looks rather shocked at this development with its head turned to show its assailant a flabbergasted purse of its lips and flick back of its ears must all animals seek warfare upon the open seas
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Pay attention to what makes you feel on edge. If you’re feeling angry try to stop and assess what is triggering that anger. It doesn’t have to make sense. Is the sound of shoes squeaking on the floor grating? Is the way someone is asking you for something upsetting even if the ask isn’t? Understanding what is bothering us is the first step to diffusing our anger.
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hey, yeah you! the angry ones, the aggressive ones, the violent ones. cm'here i got something to say to you.
hey there...
the ones who get irritated really quickly and snap at the wrong person.
the ones who get angry quickly but it goes away quickly, especially when the ones around you don't get over it so fast.
the ones who first thought is to hurt the one who caused you this anger, or just the first person in sight.
the ones who direct their anger at themselves.
the ones who direct their anger at their environment instead of themselves or the people around them.
the ones who get so angry their body burns with heat, causing the anger to worsen.
the ones who get so angry they flip the numb switch and can't feel anything for a while.
the ones who act on those violent thoughts.
the ones who hide their anger and bottle it up over and over again until it explodes.
the ones who can't tell their anger apart from other emotions.
the ones who get stuck in their head due to their rage.
the ones who spiral when they get angry.
the ones who get even angrier when you let yourself spiral cause of your anger.
the ones who get angry over the littlest thing.
i see you, and despite all of this you are still worthy of being loved. worthy of being seen as an equal. worthy of being cared for. worthy of being treated as another 'normal' person.
i love you (/p). your anger doesn't define you, even though it might seem like it does.
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Grieving, grieving, constantly grieving.
I mourn what could have been, what should have been, what will not be, what I cannot save.
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Kate Baer, from And Yet: Poems; “And Yet”
[Text ID: “It is depressing to know a war is coming. / Worse to know the war will always be in you.”]
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horse in a fenced in area of grass it is snapping at the camera with a ferocity alight with energy and passion so much so that its face is blurred in its attempt to attack this horse is on the offense and no one is safe
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