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#therapist: NO
poppy5991 · 8 months
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Shoto: Midoriya is always breaking his bones even in training at UA. It’s crazy.
Hawks: Aw yeah, our instructors used to break our bones on purpose all the time in training. So we could learn how to fight with broken bones.
Endeavor: That’s not normal.
Hawks: It’s not?
Endeavor: No, this is one of those things…
Hawks: Things i should bring up in therapy?
Endeavor: Yeah.
Hawks: Ok…I’ll put it on the list.
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sasukes-umbreon · 1 year
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respectissexy · 7 months
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Tumblr is currently serving me an ad for "Voda, the LGBTQ mental health app" offering "daily meditations, self-care and AI advice" and as a therapist I am begging you not to download an app where an AI tries to help you with your mental health. Please do not. They tried to have an AI chatbot counsel eating disorder patients and it told them to diet. That shit is not safe. Do not talk to an AI about your mental health please. You don't need to talk to a professional but talk to a PERSON. Edited to add: OK, it's been a long day and I wrote this when I only had the information that was in the ad. It looks like they may not actually have a chatbot, but something that just... churns out pre-programmed advice? That's genuinely a lot safer! But calling it "AI advice" feels a little misleading. This app may be perfectly fine and safe to use, but should probably stick to the fundamentals that people want from a mental health app and not try to use AI hype to market, since the intersection of AI and mental health support is VERY DICEY and bad shit has happened there before. And you should probably do further research on how they are using your data, since that is also an area where mental health support apps have gone bad before.
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purrsongs · 4 months
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on colors and being different and not being enough for yourself
(please reblog instead of liking)
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ahotknife · 3 months
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i will never stop being 6 years old and lonely. i will never stop being 11 years old and lonely. i will never stop being 19 years old and lonely. i will never stop
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skygenders · 5 months
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Knew this would fucking happen and it's funny they turned off comments.
Anyways this is what Kissinger has to say about his heritage:
“If it were not for the accident of my birth, I would be antisemitic. Any people who has been persecuted for two thousand years must be doing something wrong.”
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cyancees · 1 year
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i have neither a good imagination nor aphantasia, but a secret third thing
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andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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NEVER ask FNAF Vanny about her past…
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animatedtext · 3 months
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trashart00 · 7 months
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The streets are saying the special takes place on Strike Back-Evolution-Multiplication-Destruction night
Transcribed because handwriting:
Claw: Aw look, it’s the sad, pathetic, wet cardboard version of me
Chat: I cataclysmed a man
Chat: And I would do it again
Chat: The darkness consumes me…
Chat: Just as my cataclysm consumes him
LB: we’ve had a day
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notedchampagne · 2 months
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you want to be seen and understood specifically for what you sacrificed. thats why youre mad
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one-time-i-dreamt · 26 days
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I went to group therapy for grief over the death of a loved one, and the therapist had us making our very own Saw traps as a means of processing our emotions. Like art therapy, but evil.
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irrealisms · 2 months
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i've seen a lot of people talk about mcyt as a constantly burning library of alexandria recently, and to some extent that's true. people are constantly deleting their blogs, going scorched earth with animatics, fanfics, etc., that they made. but i've also seen people (three in the last few days!) make this claim about VODs, when talking about large fandoms like DSMP and QSMP, and.... guys. that was true in 2020. that's not true anymore. archivists have been working tirelessly for years now to make sure that isn't true.
the dsmp VOD masterlist is here. in november 2020, it's missing 16 VODs, if i am counting correctly--which is still a fairly small minority, but it's a lot, and it sucks!--but in november of 2021, it's missing one, and that's because the cc of that VOD does copyright takedowns, not because the archivists didn't save it. no one in the archivist project is deleting VODs off youtube with no backups the way people are deleting fanfics. three months ago, one of my dsmp archivist friends finished coding a tool that let them reconstruct VODs out of twitch clips, and reconstructed six tubbo dsmp VODs from 2020. not only are we basically not losing VODs anymore, we are actively gaining VODs that have been lost for years, that were thought to be lost forever. the library isn't burning anymore; it's being rebuilt.
the qsmp VOD masterlist is here. it is usually a month or two behind the present day, to give creators time to archive their own VODs, but... look at it. in january of 2024, every single qsmp vod was archived. the same is true of december of 2023, and november, and the vast majority of months for the past year.
i'm not going to say that there isn't a problem. just a few days ago, i realized that a lifesteal VOD from last year was missing--that its youtube upload was messed up somehow, and no one noticed and it wasn't mirrored on the internet archive and the person who uploaded it deleted the original file. and now it's gone forever. this made me super sad! like i said: i'm not going to say that there isn't a problem.
but... look at the lifesteal VOD masterlist here. lifesteal's a smaller fandom than qsmp or dsmp. open the 2022 tab and you'll see months and months of lost VODs, of no one's VODs being saved, because there weren't any archivists saving them. then open the 2023 tab and see: they lost four VODs, over the course of a year. even in smaller fandoms, archivists are working. they're making progress. they're saving VODs. in 2024, lifesteal archivists screenrecorded five streams on tumblr live to make sure they would not become lost media. mcyt may be a constantly burning library of alexandria, but the people with fire extinguishers are dedicated. they're making incredible progress. i know people with petabytes of VODs saved, who have spent money on extra storage for this. i know people who are constantly running up against their storage limits as they download/upload to the internet archive/delete for space/rinse and repeat. a decent fraction of the time, my internet at home is slow because it's downloading VODs.
and these aren't the only mcyt fandoms with archiving projects! the outsiders smp VOD masterlist is here. origins smp VOD masterlist is here. smp earth VOD masterlist is here. rats smp VOD masterlist is here. there are so many others that i just don't happen to know about. the older and smaller a fandom is, the more likely it is to not have an attached archiving project, or for the archive to be missing a lot of VODs. but... guys, we've saved a lot. there are people out there, working tirelessly to save even more. yes, mourn what we have lost--the archivists i know are also the ones mourning the most for the VODs that are, in fact, forever lost media. but don't dismiss how much people have saved. we are making progress. we are losing less and less every month. the vast majority of the dsmp and qsmp still exist, i am not going to say they're the same experience as watching live because they're really not, but.. they're out there. people have put in a lot of work to save them.
if you have publicly available VOD masterlists or other mcyt archiving projects that aren't on this post, please add them in a reblog. i want this post to serve as a reference for how much archivists have saved in this community; unfortunately, i'm not super connected to every community. but i know that--for every person deleting things, there are people working, tirelessly & with little external reward, in so many different mcyt fandoms, to save things. and we should appreciate that more often.
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spiderversegf · 10 months
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hey btw as a reminder. disappointing someone is not the same as harming them
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