#queenofcoquette
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fixing your sleep schedule
introduction:
sleep is such an important part of health. if you're regularly getting less than 8 hours of sleep per night there can be negative consequences on your physical and mental health.
a lot of times you might just be too busy to go sleep on time, but it can also be bad habits that are keeping u up.
adjusting current habits:
start going to bed 15 minutes earlier until you reach your desired time
creating a before-bed routine:
tidy up your room. cleaning can make you more tired, and also it just feels good to have a clean place to sleep in.
put your outfit out for the next day. this will save you time in the morning :)
avoid using your phone/laptop for 30 minutes-1 hour. blue light can disturb your sleep, so either use blue light glasses or just get offline earlier.
make sure your alarm is set. sometimes i forget to set my alarm and oversleep in the morning, which i hate, so i always check that i have my alarm ready for the next day.
try breathing techniques. breathing techniques that trigger that parasympathetic nervous system (the nervous system that calms your body down) is beneficial for relaxing/de-stressing. even Navy Seals use them!
overall just find something that relaxes you! reading is great, journalling is also great. find what helps you wind down before bed.
sticking to a schedule. then once you have something worked out, stick to it- this includes what you do before bed and a general time of when you go to sleep.
general tips:
working out (during the day). getting exercise during the day has proven to improve sleep. just dont workout RIGHT before going to bed becuz that can do the opposite.
chamomile lavender tea. i love tea with chamomile, and lavender is even better with it. it relaxes me and also it just tastes good.
reading for 30 minutes before bed. reading always gets me tired and a lot of times my mind is really hyperactive before bed, but when im focused on my book then it makes it easier to unwind if that makes sense.
get out of bed and walk around/ do something else when you can't fall asleep. if you've been in bed for a long time and don't feel tired, it's good to get out. i like to stretch on the floor and then go back in bed.
#that girl 2024#that girl#self improvement#pink pilates princess#it girl#healthy habits#self care#queenofcoquette
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🧸 28/10/2023 🧸
Alright, so I'm taking on a studying challenge. My goal is to be top student in my class (I'm currently sitting at 5th place, so it shouldn't be too tough). I just need to put in some extra hard work.
This weekend, I'm going all out with my studying and catching up on everything I've fallen behind on. I've got midterms coming up in the week starting November 8th, so I need to make the most of my time.
I'm not going to let my mental health get in the way of my studies anymore. It's time to pull ourselves together and get back on track.
Here's my to-do list for today:
Mobile development: Study all the lectures, make flashcards, create mind maps, and complete all the labs. (completed)
Operations Research: Since we're allowed to use documents in the exam, I'll practice everything and identify any areas where I need improvement.Plus , work on my part of the group project we have (in progress)
React: Build a simple front-endmentor challenge using React.(not done)
#that girl#that girl 2023#study motivation#self improvement#pink pilates princess#queenofcoquette#it girl#rory gilmore#study aesthetic#study tips#romanticizing school#school advice
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How to Become That Girl in A Month
Being the best version of yourself is something many people strive for. Whether it’s boosting your confidence, enhancing your appearance, or improving your mood, being THAT GIRL can be a life-changing experience.
In this post, we will look at the best ideas and strategies that will help you become the best version of yourself and become That Girl in just one month.
Setting Clear Goals
Setting clear goals is the first step towards becoming the girl you aspire to be.
In order to achieve your desired transformation, it is important to define what it means to you and create a vision of yourself in a month’s time.
Setting Clear Goals to Become That Girl This will serve as your guiding light throughout the journey.
Remember to make your goals realistic, specific, and measurable to ensure you stay motivated and focused.
This will serve as your guiding light throughout the journey. Remember to make your goals realistic, specific, and measurable to ensure you stay motivated and focused.
To set clear goals, consider the following:
Identify the areas of your life that you want to improve.
This could include your career, relationships, health, or personal development.Break down your goals into smaller, actionable steps. This will make them more manageable and increase your chances of.. CONTINUE READING
#that girl#that girl 2024#self improvement#pink pilates princess#cinnamon girl#queenofcoquette#self growth#self love#healthy habits#girlblog#girlblogger#girlblogging#dream girl#it girl#self care#glow up#becoming that girl#self help#self development#wonyoungism#pink pilates princess aesthetic#pink pilates girl#clean girl aesthetic#clean girl#green juice girl aesthetic#green juice girl#girly#health#health aesthetic#health blog
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hello, how are you?? are there any blogs you reccommend with guides and posts on loa/law of assumption, becoming that girl, self improvement, and transforming your reality? or posts that you think are very informative and useful that have to do with aforementioned topics?
<333 thank you sm queen
-🎀
Hii 💕, I dont really believe in law of assumption or anything related but here are some blogs I follow which have content about self improvement, becoming that girl ect... :
@prettyprivilegess
@imperatriceauxdiamants
@thevirgodoll
@workitgurl
@2pretty
@sugarybisous
@theambitiouswoman
@blissfullyecho
@queenofcoquette
@princessprettyprivilege
#dream girl#that girl#becoming that girl#it girl#self improvement#motivation#glow up#self care#2023 goals#self development#ask
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My Astrological Chart:
Sun in Vivienne Westwood (because I’m punk, and edgy and kind of glamorously spooky).
Moon in Miu Miu (because I’m sweet emotionally and very much a girly girl inside)
Rising in Givenchy (because I’m that moody bitch with the best boots and I always wear some “Dance” perfume by Givenchy, and people perceive me as a Givenchy girl).
Venus in Dior (because I’m very expensive to love, and my love language is giving gifts: usually the high end ones. I value material possessions but only if they were given with love and without expecting anything in return).
Tagging: @coquettefashion @cinnamonangel333 @queenofcoquette @coquette-club @adorablemaneater @iridescentdarliing @dark-nymph3t @rosesgrownbytheseaside @lanaknowsitried0
What are you? Tag me if you use this idea! I’d love to see your designer placements!
#coquette#coquette aesthetic#coquettecore#coquette core#coquette dollete#coquettes#coquette community#mysticalcoquette#mystical coquette#dream girl#it girl#dior girl
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girlblogger questions ୭ 🧷 ✧ ˚. ᵎᵎ 🎀
favorite song at the moment
rock with you - michael jackson
are you dead yet - suicidal tendencies
cola - lana del rey
obsession at the moment
this : 🎀
2014 white girl music
getting new clothes
perfume
going blonde (i will never)
celebrity crush
hayden christensen
leo dicaprio
james hetfield (80's)
matt sturniolo
rafe cameron
favorite food and drink
cherry diet coke
sushis / candy
place where i would like to live
London or New - York but i will always be a proud Paris girl 🎀
style
cute and stylish or homeless
hobby
shopping, learning, reading , music , praying , my phone
favorite girlbloggers
@flashinglights777 @cutiepatootiekatie @izzy444angel @tapwateronly @xrorysblog @tranquildeath @queenofcoquette
that's all xx 🎀🪽🛍️🫧💋💌
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hi everyone.
first off, i would like to thank everyone for the wonderful support I have received since beginning this account.
however, i admit that I haven’t been as disciplined, active, or persistent both in this account and towards my dream girl life as I would have liked to be. this past academic year was quite vigorous and stressful, to be totally honest, and this coupled with mental illness meant i have been in survival mode for some time.
with this being said, it is now the summer. the semester is over and I have many days to work, earn money, and determine my future. i plan on using these days to the fullest that i can. included in these plans is the objective to continue and increase my use of this account and the resources available to me.
because of this, you will probably be seeing more posts and interactions on this account. i am a firm believer that the goals I have for myself cannot be done totally in isolation, which is part of the reason why I am making this post.
if you come across this post, and fit into the glow up/dream girl/self-improvement category, can you please interact with this post? if you are aware of such blogs, but don’t fit into that category, please drop some names. I will be tagging some similar blogs that I follow.
to everyone who has made it to this point, I send the largest thanks and the biggest hugs. thank you all so much, and I look forward to our bright futures 🩵🩷
@girljournal @glimmry @being-addie @queenofcoquette @blissfullyecho @malusokay @becomingthatgirl111
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get to know me😎😎😎
i meant to make this like a year ago but anyways....
amy, 15
i play water polo (i literally just started last week), swim competively and played softball for a year
i mainly post abt bob dylan😔 (as in all my posts for the past few months have just been him)
music i like: heart, led zeppelin, the beatles, the rolling stones, the doors, lana del rey, bob dylan, tom petty & the heartbreakers, pink floyd, fleetwood mac (just like classic rock and then lana)
my hobbies: sewing, reading, writing, vinyl collecting, photography
things i'm interested in/like:
really anything mid to late 60s (and 70s stuff)
vintage fashion
old hollywood
history, books, psychology
the virgin suicides
star wars
peanuts (like charlie brown)
skincare, haircare and self improvement stuff
photography :)
my others blogs are @queenofcoquette (self improvement blog) and @hollywood-witch (aesthetic stuff)
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MUTUAL WRAPPED 🎁💗
Kindest mutual
Smartest mutual
Funnies mutual
Mutual you would hang out with irl
Mutual with the best attitude
Most helpful
A mutual you could tell anything
(In order)
@lapetitebabydoll — I don’t know if you remember but you were my first follower and mutual💕😭🙏
@queenofcoquette — I remember looking through your blog and thinking you were cool and productive 😍
@princesschiii — she’s in my discord server🙏
@honeytonedhottie — my tumblr bestie
@bloombabydoll — super easy to talk to and my tumblr bestie!
@ribbonie — she’s not as active but I luv luv LUV her posts
@honeytonedhottie again 💕💕
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me
name: amy
age: 15
gender: female
i play water polo
i also love american girl dolls (i sew for them lmao) and star wars
i love reading, writing, photography & sewing
i love 70s and late 60s music
vintage style modern values
i love sofia coppola movies!
i collect vinyl records and barbies
things that interest me:
classic rock
old hollywood
warhol's factory
movies
the 60s/70s
sewing!!
psychology
i post:
movie aesthetics
beauty secrets from icons
whatever i feel like
DNI: creepy old men, (i dont want u!! so dont message me!) racists, anti-semities, islamophobes, homophobes/transphobes, pro-russia or pro-israel
u can follow me here if u want:
@queenofcoquette
@bobdylanfanpage
rn we're at 553 followers :)
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healthy habits i love :)
introduction:
hi loves! i wanted to share some healthy habits that i really enjoy for my body and my mind. these are things that make me feel better and work with my life :)
physical health:
staying active. i have practice for 2 hours on weekdays and like to do home workouts using small dumbells or just pilates on weekends.
stretching. stretching is so important to prevent injuries, improve mobility and balance.
eating 3 meals a day w/ fruits and vegtables.
taking vitamins. i have anemia so i've been taking iron tablets everyday w breakfast to help.
drinking enough water. i always track how much water i have- i usually drink a whole water bottle at school, 70ish% of one at practice, and more water at home.
having a skincare routine.
having a haircare routine & learning to style my hair.
at-home face massage. theyre just really relaxing
mentality/mental:
planning for the future. i like to think about what i'm doing after graduating high school (college) and how i'm going to get into my dream college. i make a plan to follow.
avoiding drama. honestly there's not much drama at my school to begin with, but either way i just avoid talking shit about people
reading! i read every night and when i finish my schoolwork and have nothing to do. it's relaxing
learning about current world events. i also like to stay up to date on what's going on in the world. it can be really sad but i think it’s important to be aware of what happens.
praying. i pray every night and i find it really peaceful and a way to be grateful by thanking God for all sorts of things in my life. sometimes i'll also just pray if i'm anxious, before a water polo game, or really whenever i feel like i should.
gratitude & reflection. i like to reflect on how i'm acting and also remind myself of everything to be grateful for. sometimes really small moments, like when i was getting my braces tightened i thought about how i'm lucky to even get to have dental work done.
journalling. i have a diary i write in every night which is just for fun, and then a spare binder w some lose paper where i vent when i'm feeling bad.
having hobbies. i like to keep myself busy so i have a lot of things i like to do at home like writing, reading, photography, sewing.
having a clean space. i keep my room clean (nothing on the floor, everything where it needs to be) and cleaning my backpack just so everything is easy to find and get.
beginning:
the key to growing is literally just doing small things everyday. overnight change is never attainable. if you want to add different habits/change something you need to make small, attainable, adjustments everyday.
do the best with what you have. this is the biggest point. there are certain things you might not be able to do because of your circumstances, so just do the best with what you have right now.
self respect. and of course, healthy self improvement is based in loving yourself and wanting to be better for the sake of improving your life. this is a whole journey within itself.
#that girl 2024#that girl#self improvement#pink pilates princess#it girl#healthy habits#self care#queenofcoquette
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tyy @royallysweet ily!! 💝
1. rock n roll - ken carson
2. ecstasy - suicidal-idol
3. moment - vierre cloud
4. les - childish gambino 
5. your face - wisp
6. you get me so high - the neighborhood
7. #miles - skaiwater
8. alone - kim petras
9. stay the night
10. swimming pools - kendrick lamar
tags: @swettydoll @dreamingawayyour1ife @dazeddolly @anglsforever @snowangelxoxo2007 @lovelylau @lanasforlife @lastgirlonearth03 @elissbabby @queenofcoquette @lightpinkvanilla @yes2heavenn @yourgirlrey @fawnsmilk @femnicel @fl0raldreams @fairyfii @girlbossinterrupted444 @girlbloggerinterrupted222 @girlbloggerinterrupted777 @messyfrenchgirlblog @m3tamorphosisss anyone else wants to participate!! <3
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my absolute favorite reblogs!!
these are amazing please check them out! (yes there are so many on here but they are amazing)
HEALTH:
cycle syncing master list - prettieinpink
diet - prettieinpink
vitamin cheat sheet - theambitiouswoman
LIFESTYLE:
routine - prettieinpink
new year - prettieinpink
good in life - vmkhoneyy
first time living - lalallorona
2024 Guide - queenofcoquette
level up to the max - wonnieaura
MINDSET:
jomo - prettieinpink
comparison - prettieinpink
self sabotage - prettieinpink
self validation - prettieinpink
negative thoughts - etherealkissed888
change and motivation - prettieinpink
low confidence - prettieinpink
SELF:
it girl guide - sexy&hedonistic
glow up guide - pretty on the outside - beingaddie
being magnetic - prettieinpink
being your own lover - eat mangoesnekkid
LOA:
loa frustration - angie444
actually having desire in 3d - pl6netgirl (deactivated)
persist as you see it - etherealkissed888
life happens in you - heavenlythea
everything is an illusion - etherealkissed888
apply the law - etherealkissed888
law of being - eamour
you are in barbados - sparkling self
loa guide - etherealkissed888
Random:
aprhodite apprentice posts
Being:
Reality is what you accept as God - i-amyou
we are an illusion - i-amyou
Ego - illuminatedmystic17
Give up - i-amyou
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account rules!
confessions about AG dolls or the AG community
you can send confessions in my asks or dms
all confessions will be anonymous unless otherwise stated
keep it somewhat appropriate (nothing sexual, overly hateful, offensive, etc.)
keep it fun! (i dont want posts that are just like "i love *insert doll* or "i don't like *insert doll*- keep it creative :)
have fun :)
other accounts:
AG photography: @dollysattictreasures
Self improvement: @queenofcoquette
Classic Rock memes: @peaceandlove6969
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tagged by the lovely @queenofcoquette
Get-into-it Questions
If you were at a concert would you be
a) the singer (main character, everyone’s watching)
b) the dancer (you're on the stage too and you add to the singer but the spotlight is not on you)
c) backstage crew (you work bts and you keep everything going. no one knows you’re there)
d) security (you keep everything in check)
or e) audience (you cheer on the singer and support them)
a or c, I don't love attention a lot of the time, results is what I care most abt, not recognition, but I do love performing and creating! I just don't desire external praise. I don't think you can't take what a stranger says abt you good or bad too seriously.
biggest pet peeve?
not a lot makes me angry anymore, perhaps when ppl are very obviously self-interested, or willful ignorance. knowledge is >>
biggest insecurity about yourself?
my intelligence, I grew up with a few different learning disabilities and I've had such a hard time viewing myself as smart.
what’s your favourite quality about yourself?
I know how to grind it the fuck out lol, I'm very determined when I want something bad enough, I'm a doer which I think is a good quality :3
any pets? (current or previous)
my lil tiny doggy and my bunny <3 I adore small animals especially small dogs !
favourite season?
spring and summer >>>
job you want to have?
my ideal self works in the medical field <3 literally such a dream for me, but I also have been loving working in the beauty industry, I always thought mechanics were cool as fuck though, that's such a neat job!! aircraft maintenance is dope 2 !!!!
favourite thing you own?
when it comes to material items I love my jewelry hehe
if you could buy one thing in this entire world (price or size doesn’t matter) what would you buy?
a beachside cabin <3
tagging: I hav no idea whos active on here anymore tbh >,< but like hihi I'm tagging ur cute self
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I'm a little behind on this (no actually, a lot) but thank you soso much for the mention @queenofcoquette dear <3 sharing my current top 5 songs down bellow 🎀🪽
1. Poet Soldier King - the Oh Hellos
2. Silver springs - Fleetwood Mac
3. You're losing me - Taylor Swift
4. Scuttle buttin' - Steve Ray Vaughn
5. The Real Slim Shady - Eminem
Tagging @prettygirlformula @paigedavis @lanafan @cardigansbell @girl1nterrupteddd and @taylorswiftstyle in case y'all wanna hop in and join ✨
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