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#productivity challenges
restrainingdisordered · 5 months
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⚫️ 50/50 days of productivity - 12 • 12 • 2023
Finish Mornings in Jenin ✔️
Update Reading Journal ✔️
Renew car registration with new address ✔️
Car paid + added oil change ✔️
Showered ✔️
Cooked pasta and steak ✔️
Take out trash and do laundry ✔️
Wow, making this post a day late but I did it! I was so exhausted yesterday I just went to bed. But I can’t believe I actually completed something like this and now going back to normal feels silly. I may start a new challenge soon, along side other challenges just to make me happy! This really motivated me to not let my chronic fatigue or pain stop me!!! I am so proud of myself and I am excited for all the other challenges I will try!
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uncanny-tranny · 7 months
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The leftism/anticapitalism leaving people's bodies the zeptosecond you imply that disabled people who aren't "productive" still matter in society and need to be treated like intrinsic equals who have a place in this world:
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elonomhblog · 1 month
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how to stay motivated long-term
trust, me i know that long-term motivation and consistency is hard. long-term motivation might be difficult to maintain, but there are effective techniques to help you stay focused and determined. whether you're seeking personal ambitions, academic achievements, or professional success, here are some strategies to help encourage motivation:
understand the reason behind your goal ☆ does your goal contribute to personal growth or meaningful relationships? ☆ how does your goal impact others? ☆ is your goal meaningful to you? if your goal lacks meaning, it may be hard to maintain motivation.
positive and negative motivation motivation can come from different places ☆ positive motivation: the desire to experience pleasure ☆ negative motivation: the desire to avoid something (an outcome) both types of motivation have their place, so learn to recognise what type fits in where. (post on this coming soon)
set up systems use your initial motivation to set up structures: ☆ create routines, systems and habits that help you towards your goal even when your motivation fluctuates ☆ when your emotions wane, rely on these systems and disciplines to maintain momentum
break down goals ☆ tackle one goal at a time to avoid feeling overwhelmed ☆ set achievable milestones and celebrate each step forward ☆ keep the momentum going by focusing on manageable tasks
validate good work ☆ give yourself a little reward, or thank yourself, for completing hard tasks ☆ this reinforces motivation and encourages effort
remember--motivation isn't in a constant state, it ebbs and flows. these small tips will help to stay motivated. i'm going to provide more information in upcoming posts, and i will link them here once they are published.
luck on your journey ❤️
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plantingatree · 2 months
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monday, 4th march ⋆.ೃ࿔*:・
biology is really dragging at the moment. i’m struggling sm to keep up with new content while also learning old. practised moments in maths today which was actually pretty fun 🪴
6hrs on forest study timer today! ゚𐦍༘⋆
♪ of the day | mykonos — fleet foxes 🎧
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nionom-art · 6 months
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One, two, skip a few… it’s finished!
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dumblebumblebee · 10 months
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no i genuinely think james wilson is insane and i will prove it right now. be amazed at my deductive reasoning.
in season two when wilson is temporarily staying with house as he looks for a new apartment, house ends up deleting a message from a realtor involving information regarding an available apartment wilson was interested in. we're led to believe that this is because house has realized that wilson staying with him means a cleaner environment and real food to eat, and he doesn't want to lose those perks.
but tbqfh i am almost positive that wilson did that on purpose. this man has his OWN phone, so why would he give out house's number for information that only pertains to him? he was 100% trying to gauge house's tolerance of him living there.
i mean, even in episode one it's explicitly stated that house shows affection through actions, rather than words. based on his actions, wilson knows that house cares about him, and also house likes to feel as though he is mischievous and one step ahead of everyone else at all times.
if house, for some reason (say, idk, delicious meals), changed his mind about wanting wilson to move out, would he really swallow his pride and ask wilson to stay? no he fucking would not. he could never admit that he actually is obsessed with wilson's cooking, because that is essentially saying that he's become dependent on something that someone who is NOT himself can provide.
so, instead of having a conversation like a sane person, wilson gave out house's number for information regarding his moving. This way, if house really wanted him to move out, he could shove the message in wilson's face. But, if not, he could start scheming like a cartoon villain for a devious little way to make sure wilson didn't have the opportunity. which is what happened.
wilson 100% orchestrated that entire interaction i am fucking positive
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juliaxyn · 1 year
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It is time to take the books and start studying, you will achieve your goals📚🎓✨
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heymacy · 30 days
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IAN GALLAGHER + his journey with bipolar disorder
╰┈➤ “At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you’re living with this illness and functioning at all, it’s something to be proud of, not ashamed of." - Carrie Fisher
#happy world bipolar day to all my bp babies#(more thoughts at the end of the tags)#shameless#shamelessnet#shamelessedit#ian gallagher#cameron monaghan#*macygifs#bipolar disorder#hello pals how are we doin#i made this gif set in july of 2023 and never posted it because 1) i was terrified to share it and potentially see Bad Takes in the tags#and 2) because my hyperfixation was waning. and while both of those things are still mostly true (the fixation comes and goes)#i feel like it's really important to share as ian's bipolar storyline was not only so vital to his character it was a bit of representation#that isn't often given to the disorder and those (like myself) who live with it every single day#world bipolar day is a day where we can both celebrate ourselves and our resilience and also raise awareness of the reality of the disorder#which is both terrifying and beautiful at its core. this disease is not a death sentence or a sentence to an unfulfilled and miserable life#while there are challenges galore when it comes to balancing life with this disorder it IS possible to live a full and productive life#and i think it's really important to have representation of that in media - and while shameless dropped the ball on a LOT of storylines#over the years THIS is the one they really fucking nailed and i am incredibly grateful#i first started watching shameless while in the midst of a major depressive episode and i was later (finally) diagnosed during an extended#hypo/manic episode - this show and ian's storyline got me through so much and made me feel so seen and validated in my struggles#world bipolar day is also vincent van gogh's birthday (happy birthday buddy) who was posthumously diagnosed with bipolar disorder#and who experienced both depressive and hypo/manic episodes during his lifetime (and was regularly institutionalized)#it takes a lot of help and support to keep us going. it takes the support of our family and friends and *most* of all#it takes patience and kindness and understanding - which is so so so easy to give if you are willing to love and listen#so please. be willing. listen to our stories. be patient with us. show us love without conditions. support us in any way you can.#we are worth it#i promise#anyway. that's really all i wanted to say. happy world bipolar day to those who celebrate (me) and may all of us living with this disorder#go on to live happy fulfilling beautiful magical lives
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lady-academic · 5 months
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| Day 11 |
Completed everything due this week & am working on the website now.
Photo
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foaming-sea · 4 months
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Do you people think I should start a 50 days productivity challenge?
aren't all of you doing something where if something gets a number of notes you promise to do something? If this gets 500 notes by 3/01/2024 I will start a 50 days of productivity challenge and blog the whole thing on my other account @burgendyfist I really need motivation to do this, so you have 48 hours!! I really hope no one will see this and this won't get any notes
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restrainingdisordered · 5 months
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⚫️ 49/50 days of productivity - 12 • 11 • 2023
Watch 5 episodes of Burst Angel ✔️
Pick up parcels from Gma ✔️
Read 10 chapters of Mornings in Jenin ✔️
PMW; weird Brian OF Fan + plagiarism ✔️
Complete 2 drawings for drawing challenge ✔️
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notesbyallie · 4 months
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16.12.2023 // day 2/100 of productivity - I completely forgot about doing this 100 day challenge (oops) so I'm starting it again now since my exams are coming up in just a few months! I spent the day working through some of the harder topics and drew out some diagrams to help me understand them.
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ahaura · 1 month
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im sure its been said already but as the election draws near more and more liberals will come out of the woodwork to shame people with a conscience to give away their vote to the democrats for free. i'm already seeing posts saying "why aren't people more concerned about a trump presidency?" you want to know why? it's because people already know he's bad. everyone already knows what he is and what he's done and what he'll do. there's nothing to discuss. he's a racist despotic worm of a man. there's nothing else to say.
biden is currently president. the genocide is happening under his watch. he's the one funding isra*l and arming them; he's sidestepped congress more than once to give them weapons. by oct. 27, the biden administration already knew that "Israel was regularly bombing buildings without solid intelligence that they were legitimate military targets." the state department/biden have engaged in atrocity propaganda, cast doubt on the legitimacy of the death toll recorded by the gaza health ministry, and so on. the united states is currently in the process of trying to pin the "war in gaza" on netanyahu (see sen. schumer's speech) after months of backing blatant genocide as a means to act as if they're "doing something" about the genocide (Instead of, say, threatening to cut off all aid to israel with the condition that all hostilities in gaza, the west bank, and occupied jerusalem are halted immediately and permanently, allowing palestinians freedom to travel, allowing aid into gaza, etc etc etc.)
the long and short of it is that liberals view their own lives as being worth more than palestinians'. that's it. they'll vote for another 4 years of the guy ushering in genocide and supporting apartheid + settler colonialism because he isn't outright attacking them (despite various laws and rulings happening both at the supreme court level and at the local level all over the country that will endanger people). they'll settle for the illusion of safety and security and shame anyone with a conscience and accuse them of "supporting the republicans" when in an actual democracy you would be able to use your vote as leverage to extract concessions from those who want to be elected. that's how it's supposed to fucking work.
democrats are not owed people's vote. if biden loses, it will be biden's fault; it will be his campaign's fault; it will be the democrats' fault. trump is bad; the republicans are bad. we already know this. this is not an endorsement of either. but if democrats are too cowardly and feckless and servile to the motivations of the american empire and never do anything for their constituents then why the fuck should anyone vote for them. you want to get mad at someone, why don't you do something useful and stop worrying about team-sports with a purely selfish basis and start hounding the people in power who are supposed to serve you, the voter.
#i think i already said this and frankly idc#uspol#📁.zip#to me personally it's abhorrent and vile to tell palestinians 'biden is facilitating the murder of your people culture and history but you#still have to vote for him!!1' like how is that not unbelievably callous and ghoulish#frankly speaking. a lot of this 'you should be concerned about trump' is going to turn into#blaming palestinians and arabs and muslims and anyone remotely with a conscience for biden's loss#instead of doing something productive like pushing for people in power to do something they'll nitpick and belittle#and tell palestinians + arabs and muslims + everyone who understands that genocide is bad that they SHOULD#settle for a decrepit genocidal monstrous freak who is CURRENTLY facilitating genocide because#it makes THEM feel better and they aren't personally threatened (yet) by the guy currently in power#any and all 'you're not taking trump seriously' comments should be met with extreme skepticism#because i promise i PROMISE that the vast majority of people unhappy with biden are not going to turn around and vote for trump#and if they do? well guess what THAT'S BIDEN'S FAULT! nevermind the vote uncommitted campaign that was very successful and#will be replicated in the near future. but liberals only care about asthetics and superficial and not#about real material change which is why they'll dress up their callousness and racism in a 'you hate gay people if you dont vote for biden'#like this country is already going to shit we are rapidly descending into fascism and i dont see biden doing anything to even remotely#challenge it do you???? once agian. NOT an endorsement of the republican party but my GOD when the 'lesser evil'#is DOING the evil or normalizing the evil then you cannot settle for 'the lesser'! end of story.
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plantingatree · 2 months
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wednesday, 21 february ⋆.ೃ࿔*:・
ok i actually can’t with how little time i have left for my final exams it’s literally less than three months omg omg omg my heart beats so fast every time i think about it. this is NOT ok can time SLOW DOWN!
6hrs on forest today ゚𐦍༘⋆
♪ of the day | talk that talk — twice 🎧
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prettieinpink · 6 months
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hey can u give tips on improving ur attention span?
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INCREASING YOUR ATTENTION SPAN
DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/
DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing. 
LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal. 
TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading. 
START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon. 
REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping. 
CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods. 
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dersolog · 2 years
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