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#productivity challenge
booksbluegurl · 18 hours
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Day 14/100 days of Productivity
18th April, 2024
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Academia
Watched half a lecture on Biotechnology. Love the way ma'am is teaching.
I read through lectures notes of lecture 3 and made notes from it. I didn't realise we could actually study like this. I was busting my ass trying to watch lectures which were 2 hours long, i got this done in 1 hour. And understood everything, lifesaverrrr.
I watched lectures on Dual Nature of matter and radiation from Khan academy but not all.
I read the notes from the Physics med easy book too.
Need to watch a lecture on Chemical Bonding.
Non Academia
Started watching a few video to revisit and revise the history of India. There is a lot of content but I don't know which one's the best. I really wanna know how people at different times in India lived. How they did thier everyday activities? How was the lower class, the upper class, etc? So many questions i have.
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Day 4/20 days of April breaking the cycle
Really like this quote. And I believe this 'He' doesn't have to be some person, some man, I believe its everything else in our world. I often wondered that how can my world not revolve around me, just like your world revolves around yours. (I didn't understand the perspective of how people can act like my world also revolves around them but now I do.) But my world does revolve around me, and that's exactly what they're saying that someone else doesn't have to be and shouldn't be the Sun of your world. You are the Sun. You are your Sun.
-Tanishka.
Day 13
Day 15
Pictures from pinterest. Credit to the owners.
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glowupwithamy · 11 hours
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Finish what you started and transform your productivity
Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?
So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -
1. The Importance of Execution
The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence
2. Barriers to Follow Through
- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.
- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.
3. Staying Motivated
To remain motivated holds both external and internal motivators -
- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery
- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?
4. Developing a Manifesto
A manifesto is a set of daily rules that guide your actions so her are the some key rules -
- Rule 1: Identify if you’re acting out of laziness and avoid it.
- Rule 2: Limit yourself to three major tasks per day.
- Rule 3: Establish daily limitations and requirements
- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't
- Rule 5: Reflect on the future consequences of not following through
- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.
5. Follow Through Mindsets
- Mindset 1: Recognize the worthiness of your efforts.
⭐ Mindset 2: Become comfortable with discomfort.
- Mindset 3: Understand that learning comes from completing tasks.
- Mindset 4: Manage stress and anxiety effectively
6. Overcoming Procrastination
Procrastination can be managed through strategies such as:
- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.
- Creating Momentum: Make starting tasks as easy as possible to gain momentum.
- Leveraging Fear: Use productive paranoia to spur action but cautiously
7. Minimizing Distractions
Create a work environment free from distractions and focus on
⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )
- Batching Tasks: Group similar tasks to improve efficiency.
- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )
8. The 40–70 Rule
This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic
9. The Importance of Rest
Recognize the value of rest and relaxation as essential for mental recovery
10. Common Pitfalls
- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.
- Overthinking: Avoid excessive rumination and focus on taking action.
- Worrying: Concentrate on the present and control what you can.
11. Developing Daily Systems
Establish daily behaviors that promote consistency and long term success
⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )
By following these structured advice you can improve your ability to finish what you start and achieve your goals
If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)
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stollemyheart · 1 day
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day 11/100 ˚ ༘♡ ⋆。˚
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.•° ✿ °•. 18th April
did so much maths today, i think my brain is fried :( the moon looks gorgeous as per usual. hope u have wondeful day!
hours studied: 6
🎧~ a soulmate who wasn't meant to be by jess benko
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academicazura · 13 hours
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april 18th
things are getting heated in this brain of mine </3 i'm trying to survive through studying theory while fighting back trauma symptoms. also my calf is hurting weird
today i
finished reading 30-Second Philosophies! it was, like, better than the recommended course book...
tried out a new weekly bullet journal spread. it seems to be efficient, and maybe i'll post pictures later :)
omg, the brain fog, ended up singing along to swedish bangers for the evening
did a couple of hours worth of philosophy notes on laptop in the middle of the night
📖: Anne of Green Gables, which i get to read for a book report -- i'm just living my best life out here with the tiny angel <3
🎧: You Said Something, PJ Harvey
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plantingatree · 2 months
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monday, 4th march ⋆.ೃ࿔*:・
biology is really dragging at the moment. i’m struggling sm to keep up with new content while also learning old. practised moments in maths today which was actually pretty fun 🪴
6hrs on forest study timer today! ゚𐦍༘⋆
♪ of the day | mykonos — fleet foxes 🎧
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lady-academic · 4 months
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| Day 11 |
Completed everything due this week & am working on the website now.
Photo
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foaming-sea · 4 months
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Do you people think I should start a 50 days productivity challenge?
aren't all of you doing something where if something gets a number of notes you promise to do something? If this gets 500 notes by 3/01/2024 I will start a 50 days of productivity challenge and blog the whole thing on my other account @burgendyfist I really need motivation to do this, so you have 48 hours!! I really hope no one will see this and this won't get any notes
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prettieinpink · 6 months
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hey can u give tips on improving ur attention span?
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INCREASING YOUR ATTENTION SPAN
DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/
DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing. 
LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal. 
TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading. 
START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon. 
REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping. 
CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods. 
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expiationist · 3 months
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1.10.24: day 2/60 ೃ࿔*:・
today was a good day, i had my first meeting for my internship, which went really well! i accomplished everything on my list, went to the gym, ate healthy, made a japanese study plan, and overall was very productive !
tomorrow i have an advising meeting for the classes i’ll take in japan, and thats all i really have on my schedule. im still waiting to hear back from the restaurant!
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caffeinatediaries · 1 year
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20-21/70 days of productivity: 29-30/12
Done with the reproductive tract module, still have some questions on uworld but these will have to wait
Also, what’s better than study with me videos? Study with me livestreams with everyone being supportive in the chat, this year’s magical discovery probably
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notetaeker · 1 month
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March 11, 2024 - Monday | Ramadan Challenge 1/30
Today was the last day to submit the tests for my Islamic classes so I listened to 5 hours worth of lectures at 1.75 speed to catch up and take the tests 😅 my Ramadan goals this year are pretty chill, I’m not trying to overachieve, just trying to be better than my usual baseline.
a habit to build: praying sunnahs, a habit to break: delaying salah, accomplishment I hope to gain: finish reading / annotating at least (2) of my Islamic books 📚
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princetofbone · 3 months
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If you feel awful about yourself, because you haven’t been able to get much done, here are some tips:
~start by taking a somewhat aggressively deep breath. Get your lungs as full as you possibly can. Empty them. Realise that yes, you were not as productive as you hoped earlier, but you can be productive for the rest of the day.
~ make a list of all of the tasks you need to get down that will take less than five minutes- do them, and you can cross things off your to-do list while not having to sit still for long periods
~ pick one thing you need to do and break it down really small- then you can do one bit at a time and you’ve started which is half the battle
~have a fancy drink (sparkling water with a swirly stray, fruit juice in a wine glass, hot chocolate, tea, something that excites you)
~make sure to go to bed early/at a reasonable time. Don't punish yourself for mistakes you made earlier
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birdbrainstudies · 3 months
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Now that we’re about a month into the new year, I find myself losing steam on my resolutions around this time. I thought I’d start a little challenge that is open to anyone to join to help us stay on track and have some fun together! This is the 30-Day New Year Momentum Challenge (#30nym)
What you need to know (but none of this is mandatory to be clear!!):
Open to absolutely anyone, and you can start whenever and post at your own pace
So you can post as often or as little as you want - this is by no means designed to be a 30-days-in-a-row thing (I actually expect this challenge to take up most of my year)
Answer each prompt as a caption to a photo post OR as a standalone prompt (or you can answer a batch of questions as one caption/post, whatever!)
The ultimate goal here is to learn about others’ goals and methods of achieving them + create a teeny little community for our goals
TAG YOUR CHALLENGE POSTS WITH #30NYM and reblog this so more can join/so you can share with the community! Not required at all but this way we can all follow along with each other!!
psst you can also tag em #heyshef if you want me to see them
If this sounds like something you’d be into, prompts are below the cut ↓
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please feel free to DM me with any questions/etc about this challenge! and remember to tag your posts with #30nym! im really looking forward to doing some of these challenges over time together ^^
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sunrisestudyblr · 6 months
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Trying to plan my week but my cat had other ideas …
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plantingatree · 2 months
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wednesday, 21 february ⋆.ೃ࿔*:・
ok i actually can’t with how little time i have left for my final exams it’s literally less than three months omg omg omg my heart beats so fast every time i think about it. this is NOT ok can time SLOW DOWN!
6hrs on forest today ゚𐦍༘⋆
♪ of the day | talk that talk — twice 🎧
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lady-academic · 5 months
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| Day 6 |
Passed my accounting exam :-)
pic: @cupsandthoughts
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