Calm Herbal Tea

Sometimes, especially on a Friday, after a long and busy week, you need a moment to relax, to ease the tension out of your muscles and to have a little peace and quiet. A cocktail would be just fine, but if it happens to be a rainy day, this fragrant and floral Calm Herbal Tea works wonders, too! 

Ingredients (makes 1/3 cup):

about 2 dozens dried cowslip flowers (primula veris)*

about 2 1/2 dozens dried jasmine flowers (trachelospermum jasminoides)**

a teaspoon Dried Lavender

*when foraging Cowslip flowers in the Spring, rinse them under cold water, and let them dry on a plain sheet of paper, a couple of weeks; when completely dried, store in an airtight jar

**Pick fresh jasmine when in full bloom in the Summer. You can make lovely bouquets with it, too. Once it start withering, remove the flowers from the stems and space them on a small tray or a plain sheet of paper. Allow to dry in a draught-free room, with indirect sunlight, a couple of weeks; then store in an airtight jar.

In a small bowl, combine, dried Cowslip flowers, dried jasmine flowers and Dried Lavender. Stir well to mix.

You can either store your Sweet Dreams Herbal Tea into a metal tea box or sealed (sterelised) glass jar, or wrap a heaped half-teaspoon of the blend into a muslin square, and tie with cotton thread to make individual tea bags (you should get about five).

Infuse Calm Herbal Tea, 6 to 8 minutes in hot water.

crown the king (with bloody flowers) - 17

Hanahaki au drabble series, in which Luffy is in love with the sea. Ao3 Links in reblog

chapter 17 - flower crown - usopp

Usopp is the first to do it, surprisingly. Or maybe, its unsurprising given his knack for creativity. He’s on deck, taking up flower brushing duty that day, sweeping off piles of petals that find their ways into the corner of Merry’s cracks, when he stumbles upon an idea.

The petals are cleaner, cleaner than usual, signifying a good day for their captain. Less blood and more petals was always good. (It’d be better if there were none, but Luffy was impossible like that.)

This means, however, that Usopp can do things with them, without dark thoughts creeping in.

Usopp abandons his broom and sits down before a pile, ready to weave.

-

It is an hour later when he figures out how to make a crown without long stems to braid with. He used to do this before, with Kaya on hillsides on better days, but those were only with daisies.  

Now, he weaves crowns of celandines and cosmos’s, cowslips and hyacinths, jasmines and azleas and bougainvilleas. His captain was happy today, and as Usopp hums beneath his breath, hands working at a steady pace over the quiet of the sea, he is happy too.

With a final twist of a petal, a flower crown emerges of happy yellow and pinks and whites, with only a little bit of dried red at the edges.  It’s good, for a first try.

Usopp puts it on his head, tentatively, and looks in the mirror he has stored in his bag for blinding attacks.

It settles gently over his head, ruffled by the breeze but not blowing away, and Usopp is *proud.* A flower crown, fit for a king.

Usopp eyes flit to where Luffy is sitting on the figure head, and knows who’s head will next be crowned with flowers.

Alas, he has no more flowers right now.

Maybe there are some -

“Looking for more?”

“AH” Usopp startles at the voice, whipping around. “Nami! Robin!”

There she is, their navigator taking a break from the helm and holding a pile of flowers - some bloody, and some not. Next to her, Robin holds more, as well with a bowl of water, red drifting through it and dried petals in several more of her hands.

“Fufufufu!” Robin chuckles, her eyes lighting up as Usopp settles back down. “We thought we could lend a hand to your endeavors, Longnose.” A hand pops up to adjust the crown on Usopp’s head, and something in his shoulders relaxes at that.

He smiles, sitting back down and gesturing for the others to do so. They have flower crowns to weave before their Captain turns from that endless horizon, and Usopp knows he’ll want everyone to have one.

(Their captain is selfish like that, coughing up blood and flowers to share with his crew. Its an odd kind of selfish, but Usopp loves him anyway.)

-

Zoro drifts over at some point,  nodding to them then going to sleep by the figurehead, the ever watchful first mate. Sanji appears with snacks and hands able to weave flowers faster than the rest of them once Usopp shows him how. Chopper weaves celandines and cosmos’s and roses with a surgeons precision, and soon, each of them is wearing a flower crown adorned with small bits of blood on their heads.

“A bit morbid,” Chuckles Robin, but there is glee on her face, softly hidden, as she accepts a pink and purple blossoming crown. “Our captain, giving us his blood to wear…”

“Robinnnn,” Whines Chopper next to her, pulling at her pant legs. “I washed them he best I could! Petals tear very easily!”

Sanji places a hand on his head, patting it twice. “And you did good, Chopper. There’s a lot less than when we started.”

“You Bastard! That doesn’t make me happy!”

But he’s right. The flowers float gently in their hair, even stained with remnants of blood they are *beautiful,* and the puddles Luffy chokes up aren’t there, not anymore.

Everyone has a smile on their face, and Usopp is proud of what he made out of this death omen.

Now, all that’s left is to give one to Luffy.

A crown, fit for a king. One created wholly by him, shaped by his friend’s hands. Usopp thinks he would be more excited by the poeticness of it if he’d thought Luffy would have cared.

His captain has time for action and stories and world-turning phrases. Not some poetry Usopp doesn’t care about.

Besides - this crown, laden with every flower near perfect condition they could find, clean and beautiful, fit to the brim and wide enough to fit around Luffy’s hat like a true crown - is perfect.

And -

“SHIT!” Zoro cries from the bow, and then there is splashing and coughing and calling before their captain is pulled up on deck.

30 seconds, Usopp thinks, belatedly, as Luffy is wrapped in towels and scolded with a single glare by a soaking wet Zoro. Faster save time than before. Good.

It doesn’t take long for Luffy to start coughing, Zoro rubbing gentle circles on his back as buttercups fall to the deck. But, it also doesn’t take long for him to look up, coughing fit over, and see his crew, and their lovely, lovely crowns made by their captain’s blood.

Luffy’s eyes grow wide and there is joy there, unmistakeable joy as he laughs. “Shishishi! You guys look great! Can I have one?”

He doesn’t even finish his question before Zoro pushes his hat over his eyes and Nami places the crown on Luffy’s hat.

“Of course, captain,” she says, smiling, terribly fond of this brat, and Usopp wonders if his voice gets like that when he talks to Luffy sometimes.

Luffy laughs, again, pushing his hat up and looking at all of them with such love it hurts. He doesn’t even look at the crown, trusting his crew made it beautiful for him, and turns to the pile of flowers they still have left, lying on the ground, and the ones he just coughed up.

“I want to make one too!” He says, and it’s not and order but his crew treats it as one. “For Merry!”

“Aye, Captain!” They chorus, settling down around him. Merry deserves one, their beloved lamb ship.

She’ll look beautiful decorated in blossoms instead of blood, Usopp thinks.

Together, their crew cleans and weaves and shapes flowers into a crown big enough for their ship, some hands helping (everyone besides -) and others not (Zoro (sleeping,) and Luffy (Luffy.)). There is laughter and cheer, even when Luffy breaks to cough and slumps into Usopp’s side for the briefest of moments. They have dinner, out there, weaving a crown of flowers, before she is finally finished.

Beautiful, bloody, and a crown fit for a king.

When Luffy does the honors of placing it on Merry’s head, a king crowning a lamb, Usopp knows Merry is the prettiest ship of them all.

(Later that night, when Luffy is slumped into Usopp’s side during the night watch Luffy interrupted, Usopp learns a secret.

“My brothers and I used to make flower crowns,” Luffy mumbles, uncharacteristically quiet and half asleep. “Makino showed us how.”

“Yeah?” Usopp prompts as he adjusts the blanket covering them. Brothers? Usopp only knew Ace but… he didn’t know Ace till he saved all their asses. It’s no wonder Luffy would have more, terrifying, family.

“Mmhm. It was nice. Thanks for doing it again… Usopp… You’re the.. best..” Luffy’s words slur before dropping off entirely, a smile still on his face as he huddles up next to Usopp.

The flower crown is still on his hat, and Usopp adjusts it a little, ever so slightly.

“You’re welcome, Captain.” He says, dropping his head to rest atop Luffy’s. “You’re welcome.”

He doesn’t whisper to Luffy that he’d follow him to the ends of the Earth if he could, if he wasn’t such a coward, but he thinks Luffy knows that anyway.

His captain is great like that.

Always.)

-

celandine - joys to come, future joy cosmos - joy in love and life cowslips - early joys, winning grace hyacinth (red) - playful joy cape jasmine - i'm too happy, transport of joy azalea - fragile and ephemeral passion, take care, romance, bougainvilleas - passion

Sunday, 12 April 1840

6 10/’’

10 5/’’

Ground covered with snow – But Reaumur 10º on the table close to my sofa bed at 6 1/4 – All ready and breakfast at 7 20/’’ to 8 – Did not sleep – Stomach very cold – Got up – Relighted candle – Took a teaspoonful of brandy about before one and afterwards slept till 6 having wrapt China crepe shall and shalloon cloak round my stomach – 

1/2 hour’s pother in paying our Persian Maître de Poste – At last counted all out separately in Silver – Pragoni i.e. pay for the horses, for the borrowed wheel one S.[Silver] R.[Ruble] and for greasing 40 S.[Silver] K.[Kopek] till even the Courier said it was too much and the man then returned the 15 S.[Silver] K.[Kopek] and took 25 S.[Silver] K.[Kopek] as paid before – He then saw that, as I had told him, he lost 46 1/2 Kopek cuivre by his pother and making me pay in Silver – Both George and the Courier laughed and the man himself laughed and asked for a pour boire – No! said I – But you will know me better another time and I will give you something then – Not now – I am glad you have paid for all this pother – Then gave an additional 10 S.[Silver] K.[Kopek] to the soldier of the house making 60 S.[Silver] K.[Kopek] instead of the 50 I should otherwise have given – This seemed to give great satisfaction as turning the laugh doubly against our Persian – The about 1 good English gill of milk we had last night gone sourish this morning = 15 S.[Silver] K.[Kopek] – Ccarce and dear here – 

Off from Dushet (pronounced Dōōshĭt) at 8 50/’’ – Clouds hanging over the mountains – But fine back view upon the largeish good looking Town and its large squary castle-like fortress, and the portico of its long earth covered flat roofed Gastinoi Dvor, and little white Gurien church and old ruined square Tower at some little distance on the hill side above – The brick church not quite finished but that will be handsome is Armenian – And close to the church are some goodish houses building à la Russe – One finished with gallery round au 1er[premier] looks neat and comfortable – 

A street or 2 in progress – And the underground curious old Gurien cottages will a few years hence be replaced by neat Russian cottages and houses – Went into one last night – Descended into the sunk porch (inclined plain no steps) then a sort of kitchen – Then a middle room to put things away in, then the 3d.[3rd] and sleeping room – 3 breadths of carpet on the floor and a fire place – Thick gravelled road over all these cottages that carts go over – One could not imagine houses beneath – No light but from the sunk porch, and from one little round hole in the top of the sleeping room opposite the porch – 

In the kitchen was the oven at the end on the right (on entering) like an English 40 gallon iron brewing pan sunk up to its brim – They make wood a fire in this and cover it over – Then take out the fire when the sides are red hot – Put in the cakes ant they are baked in 10 minutes – But inquire more about this at Tiflis – 

Smoking Semovars in the Gastinoi Dvor and soldiers drinking hot mead looking tea without milk in the shops (Gastinoi Dvor) much natural rock salt in large pieces of greyish spar-like rock – Eggs – Mutton fat (Tallow) much small bacon – Persian dried large prunes and cherries and salts and the bean (small kidney, reddish) one has seen everywhere from Astracan here – Onion tops, and rice (not real rice said George groom here) – Cotton printed handkerchiefs and narrow white cloths linen or cotton – But the most striking are the wine shops – The bullock hides, en outre, apparently hair left on inside full of red wine sold at -/20 Kopek en cuivre per about an English pint – One shop quite Élégante had a bottle of Donskoi champagne-wise and ditto ditto Tiflis wine at 1/40 the bottle assignats or 40 S.[Silver] K.[Kopek] or 2 Georgian abash –

Off from Duchet at 8 50/’’ – The handsome square fort, a round tower at corner, at a little distance left as we ascended the down-like hill – The handsome looking white monastery at a considerable on the hill behind us to the right – Duchet stands well and picturesquely on the side of the hill in the largeish fine open valley – The Town on one side the valley the fortress on the other – 

The castle at Dusheti, which is probably what Anne calls a “castle”.

Our road a sort of field-road up and over the hill top a high plateau of good land between wooded hills near left – Considerable distance right – descend (but keep high up along the right side) into nice high valley and at 9 40/’’ – Picturesque old round Tower and 2d.[2nd] village and reed thatched village (probably there are under ground cottages not seen?) and stream with rather broadish bouldery bed – Capital land on the high plateau and all along – They might grow anything but barley the chief corn at Duchet and all round about – Saw some in winnowing last night it looked pretty fair – Tolerably plump grained and very clean – Thrown up in a shovel, and the wind winnowed it in falling – 

At 9 40/’’ our 2d.[2nd] village on knoll at head of this charming little valley – The 1st poor or less was at the verge of the high plateau – 1st vines at this our 2d.[2nd] village in the bottom – High sticks or rice props and some transomed supports as at Astracan –

But soon after here the bottom full of wood – Pollard oaks or willows or what and brush and tangle and bouldery stream – Soon after 2d.[2nd] village gather yellow St. John’s wort like flowers (5 petals and many stamina) and little pink hepaticas and smell less violets and cowslips – And at 10 Descend into main valley the fine valley of our Aragna (which we had left after Ananoor, and see again now 1st time) – 

On each side beautifully sillonné rounded wooded hill – Broad bouldery streamy river – Wind along with the river close left on its high perpendicular conglomerate gravel bank and at 10 35/’’ make an elbow to the right into the now still wider valley of our Aragna – A fine broad bouldery streamy river occasionally in one good stream – 

At 10 40/’’ pass a little rather Russian like wood cottage or farm right, and at 11 7/’’ little village of huts in basin-like opening out of valley and neat white plastered little Government Station House – Little drizzling rain now and for the last 1/2 hour – 2 feet deep of capital warp soil shewn over the high conglomerate bank of river – All the trees all along our valleys lopped higher or lower – Our great valley (Val d’Aragna) a mile broad? 

No horses at Tortiskar – Our wheel to send back and to our own 3 ‘il faut mettre des bracelets’! – Till now 12 3/4 have just written all but the 1st 3 lines of today – Coolish air and clouds darkish – Threatening rain? Great many of the queer elephantic camel-gaited cattle hereabouts they hold their heads poking forward and walk very much in the camel-style – Got out of the Kibitka to look about me – A few drops of light rain which however soon blew off – Government House – One might sleep here very well – A good room front one on each side the door for travellers – And the back rooms for the family – 

Longish job of paying – 2 S.[Silver] R.[Rubles] for repairing the wheel pour mettre les bracelets 2 or 3 thin shreds of lead-like iron that were worth very little and the Maître de P.[Poste] would have 2 S.[Silver] R.[Rubles] for the loan of his wheel (which he would not sell for 20 S.[Silver] R.[Rubles] tho’ it hardly lasted us to Tiflis) – Necessary – Nothing to be said – 

Off at 1 31/’’ – Magnificent – (vide + and ≠ above) The opening out is another wider valley from East to West that traverses our Valley d’Aragna something like the diagram as I do it from memory now Monday 13 April 6 p.m. at Tiflis the little o meant to represent the Station House on a knoll in the neck of the transversal valley and to reach which we crossed over little wood bridge and stream just below the house and amid Georgian (Gurien) ground-huts –

How many always difficult to tell and they are so like the ground itself – Soon after leaving the basin-like opening our road a deepish cut thro’ indurated sand, and then thro’ hard sand rock – Like my Bairstow quarry sandstone and at 1 50/’’ pass under the old ruined castle Prēajnēa Krepost, (Prēēajnēēa Krēēăpost) close left, and at 1 55/’’ Georgian church (Byzantine) very pretty and picturesque near right, and walled monastery at a little distance left, and wood bridge over the broad shallow bouldery river and on high point of ridge of hill just above very picturesque old castle – Valley here little more than road and river – 200 yards broad? – 

Alight at the monastery at 2 to 2 55/’’ – They call it Nānt-Shĕt – Vide p.[page] 113. Mtsketha line 9 from the bottom –

‘The fortress remains’ – The old walls are with an old remain of Tower or 2 are very picturesque from without, but as to fortress all is ruin within, as was till lately the fine old Cathedral; but now it is all under repair, the exterior finished, and the interior will be this summer – Except on close examination, and seeing the few morsels of ancient sculpture carefully spared, it is like a handsome new church in the old Byzantine style standing amid a mass of ruins – 

In some of the old building within and up against the old fortress walls are several Gurien families of peasants and labourers, living in comparative darkness as usual – They were shovelling very decent brown wheat (rather long and thin in the grain) down a round hole not more than 18 to 22 in.[inches] in diameter into a granary in the ground – So near full of corn I could not judge of the depth – No entrance – No way of getting the corn out again but by the round hole – How this savours of remote antiquity! If one is perpetually reminded of ancient usages in the Pyrenees, much more is one reminded of them here – The houses, ovens sunk in their house-floors, dress (the bourka) – Cattle-skin outres of wine let out at one of the legs, boats scooped out of the trunks of large trees – Are surely sheeps fleece without and felt within, impenetrable to rain, is surely the very same one sees on ancient medals thrown over all the heroes of old who used to wear it as they do here with its opening turned from the storm be it in front at the back or on either shoulder – 

Among the old sculpture of the Cathedral St. George and the Dragon – Over the Great East window a Greek eagle – A Tiger – 

Eagle and tiger detail from the Svetitskhoveli Cathedral. (Image source).

And below 2 horse-heads – Several mouldings of cornices and of window frames and doors &c. of very well done tracery cruciform flowers and lilies – Angels – 

More details from the Svetitskhoveli Cathedral. (Image source).

2 birds eating (something like, in the style of, the diagram? but well done – I had no time to make any sketch on the spot) –

There always among the flowers the sun flower or what we call marigold? – One large window in the East end and on each side of it a deep empty niche nearly the whole heighth[height] up to the square of the roof – The first instance I have seen of this – Effect very striking and good – 

No entrance but at the West end with porch – They said the doors could not be opened – Went up to one of the 2 priests standing by – Took him by the arm – Held out my purse – The door opened – 

A nave and 2 narrow aisles a curious little old stone shrine-like little place in the South aisle where the relics are kept –

The whole of the interior has been painted in fresco on the South side opposite the dome is an old Zodiac with a boat instead of the Sign Pisces – The whole of the painting is to be renewed the new to be an exact copy of the old – 

The zodiac fresco, after restoration. Photo by Diego Delso, delso.photo, License CC-BY-SA. (Image Source)

Over the East end – Over the Sanctum Sanctorum is a chapel as also over the West end a small ditto a 1/2 length figure of one covers the whole East end included in the chapel which seems to take up 1/2 the whole height of the building – This gigantic painting is very striking, and the effect is good – It is the first instance of the kind I ever saw – 

The gigantic fresco Anne mentions. (Image Source)

The church is dimly but sufficiently lighted principally from the dome, a 16 sided Tower? with a long lancet window in each side – Effect very good dehors – Did not sufficiently notice it within – Must go again? 

55 minutes there – Long for post horses to wait – In the cottage we went into the people dining – Some sort of greens (onion sprouts? they are sold in all the shops) and the large dried Persian cherries and some sort of bit of meat? 2 strong tree post supported the heavy beams that carried the straw spars that carried the earth covered roof and left a hole in the centre of the room over the bit of fire for the smoke to escape – A pair of large stags horns nailed to each post and on the antlers narrow boards laid across for shelves think of this at Shibden – Gamba says there are 200 houses here – Probably – It is a large Gurien city – 

Off from the cathedral at 2 55/’’ – Walked down the steep pitch, along the rock-girt Kur which here at right angles pours it deeper narrower stream into the Aragna and runs in its course and drowns its name in that of Kur – ‘Tis here just above the junction that one crosses the Aragna by the long good wooden bridge that certainly shews no trace of Pompey (vide p.[page] 113) – 

The remains of Pompey’s Bridge, Mtsketha. (Image Source)

Wine shop and one of the large outres lying on its back the 4 legs sticking up, and from one a glass of red wine pouring out – Then tied up again – George says the hair is left on inside and this covered with pitch or the skin would not hold – A bloated red dead cow or ox was lying in the Kur – George declared the skin would be made into an outre – Was it merely the skin lying macerating in the water by way of preparat? 

On the strand of the Kur at its junction with the A-[Aragna] lay 3 of the river boats – Cut out of the trunks of immense oak trees (I think) 2 of them pitched inside and outside the other merely hollowed adzed out, and not yet pitched – I think they 4 or 5 yards long and the narrowest 2 ft.[feet] wide of hollow at the top – The largest 2ft.[feet] 6 in.[inches] or more? – 

Off from the bridge at 3 – At 3 1/4 valley sand rocky and bare and 9 Troglodite houses in the sand rock right, and right bank of Kur, not far from us, and at some distance ahead (left) a sort of little alum bay (Isle of Wight) different coloured strata of sand but not quite so perpendicular -

Crowned with low building which afterwards seemed to be a low ruined square tower – Kur like Calder between Salterhebble and Elland as to breadth white greenish muddy stream close right deepish here at 3 1/4 between its highish rock banks – But soon after widens into broad bouldery stream between low banks of sand at 3 1/2 our bracelets des roues coming off – 

Stopped a minute or 2 to hammer up, and tie on with rope! – As we have done before – And at 3 40/’’ at old ruined square castle and village 12 v.[versts] from Tiflis – Probably Mtsketha is about 6 v.[versts] from Tortiskar and ∴[therefore] about 21 v.[versts] from Tiflis – And Tiflis in sight at 4 35/’’ – Descend – 

At 5 5/’’ shew podorojna – At 5 13/60 cross the river – Somehow our drivers take us one way and George driven him another, and before he could come to us our stupid fellows had had us all but on the ground a parcel of men in the street prevented and heaved us up again, and then tried to turn instead of backing – Broke the fore axle main bolt – That the near fore wheel under the carriage the shaft horse down and we had a terrible to do during which George came – He walked with us and the servants Kibitka followed to the Inn (came in at 5 40/’’) we took our rooms one large and 3 smaller one at 2 1/2 Silver Rubles a day, and he then went back to Nikolai – We went out in 3 or 4 minutes just as they had got our Kibitka to the door and thrown it over and broke off the door – Left with George -/70 for his driver – Would give ours nothing – They had done too much mischief sauntered about to the little fountain and peeped in at the gate of a nice large garden near the fountain – Curious – interesting – To us novel Eastern-like Town – 

A view of Tiflis in the 19th century. (Image Source).

Came in at 6 20/’’ – Tea at 7 25/’’ to 8 50/’’ – Had Domna – All the skin will come off her face in consequence of passing the mountains to Kaishaur (Kāsh-ă-ŏŏr), and her head is rather swollen, and she complains of much headache – Sat reading Dubois till 9 3/4 – 

Finish day for the drizzling rain did not last long and the few drops at 4 p.m. blew off – Whistling wind tonight, and oddish smell of damp? in our large cold, 6 windowed (single windows very far from air-tight) room – Something with the stove flue – Could not have a fire till tomorrow – Reaumur 7 1/2º on my table where I sat writing at 9 3/4 p.m. ∴[therefore] did not venture to undress, but taking of gown and shoes thick over stockings slept flannel jacket and in my Chelat as usual when we cannot regularly undress, and as we have done from Astracan to Kislar[Kizlyar] and from K-[Kizlyar] to Vladicavkas and from V-[Vladicavkas] to here – still cold enough –

[symbols in the margin of the page:]         +          ≠          +

[in the margin of the page:]            Dushet

[in the margin of the page:]            Cottage

[in the margin of the page:]            oven

[in the margin of the page:]            Mead, i.e., hot water and honey

[in the margin of the page:]            1 Abash = 20 Silver Kopek

[in the margin of the page:]            Mtsketha

[in the margin of the page:]            vide p.[page] 113.

[in the margin of the page:]            Mtsketha cathedral

[in the margin of the page:]            Granary

[in the margin of the page:]            All savours of antiquity

[in the margin of the page:]            Bourka

[in the margin of the page:]            Gigantic painting of Xst[Christ]

[in the margin of the page:]            16 sided dome?

[in the margin of the page:]            Shelves on the antlers of stag’s horns for Shibden

[in the margin of the page:]            vide p.[page] 113

[in the margin of the page:]            Outre

[in the margin of the page:]            Boats

 Page References: SH:7/ML/E/24/0082 and SH:7/ML/E/24/0083 and SH:7/ML/E/24/0084

COMMON NAME:  primrose GENUS:  Primula SPECIES, HYBRIDS, CULTIVARS: P. denticulata-lavender, purple, or white flowers; grows to 12 inches. P. japonica ‘Millar Crimson’-flowers whorled around the 24-inch stem; blooms May-June. P. polyanthus-best known; colors are red, pink, blue, gold, and white, all with small yellow eyes. FAMILY:  Primulaceae BLOOMS:  spring TYPE:  perennial DESCRIPTION:  Primroses form an attractive rosette of crinkly, light green leaves. The flowers are generally brightly colored and occur in tight bundles on individual stems above the leaves. CULTIVATION:  Needing partial shade, primroses thrive in well-drained, rich soil. They are indigenous to cool, moist meadows and woodland environments  Duplicating these conditions as closely as possible will create the best growing conditions for primroses. The soil should not be allowed to dry completely. To retain vigorously blooming plants, divide clumps every four to five years. Seeds should be sown in midsummer for bloom the following spring.

Primrose is beloved by people everywhere but is particularly cherished by the English. Buckner Hollingsworth, in his book Flower Chronicles, proclaims that “England displays a rose on the royal coat of arms, but she carries a primrose in her heart.” Primrose is a symbol of early youth, and to walk down the primrose path meant a life of pleasure and self-indulgence. According to English folk legends, the primrose was a symbol of wantonness. The word primrose also thought to mean “most excellent.” The name primrose is from the Latin word primus, meaning “first,” and was given to this plant because it is among the first flowers to bloom in spring. Common names for the plant abound. In Germany it is known as Himmelschusslechen, meaning “little keys to heaven.” Other names similar to this include our Lady’s key, marriage key, the key flower, Virgins’ key, and Saint Peter’s keys. It was thought that primrose had the magical power to open treasure chests, or even better, to open rocks to reveal hidden treasure. The references to keys stem from the resemblance of the cluster of flowers to a bunch of keys. According to a German legend, Saint Peter heard a rumor that some wayward souls were trying to slip into the backdoor of heaven rather than enter through the Pearly Gates. He got so upset he dropped the keys to heaven, and where they landed on earth, they grew into primroses. Other names for primrose refer to a mystical connection with fairies and elves and include such appellations as fairy flower, fairy cup, or fairy basins. Fairies were thought to take shelter under primrose leaves during a rainstorm. Cowslip is a favorite English name for the primrose. Although there is some question as to how the plant came to be known by this name, most people agree that cowslip probably came from cow slop. Since the plants grew abundantly in fields, the superstition arose that they must have sprung from cow dung.

Primroses have been used since medieval times to cure a wide variety of ailments. Called herba paralysis, it was considered good for those suffering from gout. According to a fourteenth-century herbal, to “put the juice of ‘primerose’ into a man’s mouth would restore lost speech.” Mountain climbers in Switzerland carried the primrose root for its supposed power to combat vertigo. The plant has also been used to cure convulsions, hysteria, neck and muscular pains, and coughs. Water distilled from an infusion of leaves and flowers was said to be good for “pain in the head from a cold, the biting of mad dogs, and woman that beareth a child.” Eating primrose leaves in a salad was thought to be good for arthritis. A book on household remedies published in 1898 suggested that an ointment made from primrose leaves would be good on burns and ulcers. In addition to its use as a medicine, primrose has also enjoyed quite a reputation as a beauty aid. Culpeper, a seventeenth-century English physician, wrote that “our city dames know well enough the ointment or distilled water of it {primrose} adds to the beauty, or at least restores it when it is lost.” Ointment from the common English cowslip, P. veris, was used to remove spots and wrinkles from the face. Primrose was used as a rouge. It was thought that the leaf if rubbed on the cheek of a fair-skinned woman, would cause a red glow. Primrose can also be used in the kitchen. The leaves and flowers are eaten raw in salads, or they can be mixed with other herbs and used to stuff poultry. The leaves and flowers add flavor and color to many foods, particularly egg or custard dishes. Tea can be made from dried or fresh petals. Steep the petals in boiling water for several minutes, strain, and enjoy. Juice from the flowers can also be made into tasty country wine, jams, jellies, and preserves. Pickles and conserves were also made from the blossoms. In the 1880s, April 19 in England was declared Primrose Day. This was in honor of Benjamin Disraeli {English prime minister from 1874 to 1880}, for the primrose was his favorite flower and this was his birthday.

Primrose is considered the flower of February.

The Victorian Language of Flowers

The language of flowers was quite suited to Victorian England, for it allowed for communication between lovers without the knowledge of ever-present chaperones and parents. Messages that would be a social impossibility if spoken could be conveyed by sending certain types of flowers. How these flowers were sent was of great importance as well, for this was also part of the message. If the blossom was presented upright, it carried a positive thought. If the flower came upside down, it might mean quite the opposite. If the giver intended the message to refer to himself, he would incline the flower to the left. If the message referred to the recipient, it would be inclined toward the right. If flowers were used to answer a question and were handed over with the right hand it meant “yes’;  with the left hand, the answer was “no.” Other conditions of the plant were important as well. For example, if a boy sent a girl a rosebud with the leaves and thorns still on it, it meant ” I fear, but I hope.” If the rosebud was returned upside down, it meant, “you must neither fear nor hope.” If the rosebud was returned with the thorns removed, the message was “you have everything to hope for.” If the thorns were left but the leaves removed, the message was “you have everything to fear.” If the young lady kept the rosebud and placed it in her hair, it meant “caution.” If she placed it over her heart, the message was clearly “love.” The Victorians took the language of flowers a bit further and actually began attributing personalities to various flowers, as Thomas Hood exemplified:

The cowslip is a country wench,

The violet is a nun;-

But I will woo the dainty rose

The queen of everyone.

During the last part of the nineteenth century, several floral dictionaries were published. Among these was The Poetical Language of Flowers {1847}, The Language and Sentiments of Flowers {1857}, The Floral Telegraph {1874}, and Kate Greenway’s The Language of Flowers, first published in 1884 and republished in 1978. Because more than one dictionary existed, the possibility of error was great. One of these floral misinterpretations was famous by Louisa Anne Twamley in her poem “Carnations and Cavaliers.” The poem describes how a knight gave his lady a pink rose, meaning our love is perfect happiness. His lady either did not know about the language of flowers or did not care, for she sent back to him a carnation, which means refusal. The result was the tragedy: the lovers died for each other’s love. It was during the Victorian period that tussie-mussies became popular. A  tussie-mussie is a small bouquet of fresh or dried flowers, usually surrounded by lacy doilies and satin ribbons. Tussie-mussies were popular, in part, for the very practical purpose of warding off bad smells and disease. Some of the most useful flowers for this purpose included lavender, rosemary, and thyme. Tussie-mussies made marvelous gifts then, and they still do. They are easy to make, and, accompanied by a card explaining the meanings of the flowers used, make a uniquely personal present. Tussie-mussies can be made from either fresh or dried flowers. Choose a relatively large, perfect blossom for the center flower. A perfectly formed rose blossom is wonderful for this. Surround this with smaller blossoms and ferns and put the stems through a doily or starched lace. If using fresh flowers, wrap the stems with damp paper towels and then cover them with plastic wrap or foil held in place with florist tape. If using dried flowers, simply wrap the stems with florist tape. Fresh flowers that are good to use in tussie-mussies include rose, baby’s breath, cornflower, phlox, aster, and carnation. Suitable dried flowers include strawflower, statice, honesty, ageratum, and sedum.

Flowers and Their Meaning

  alyssum, sweet: worth beyond beauty

amaranth, globe: immortality, unfading love

amaryllis: pride

anemone, garden: forsaken

aster: elegance and daintiness, the talisman of love

bachelor’s button: celibacy

begonia: beware! I am fanciful

bellflower {white}: gratitude

bluebell: constancy, delicacy, and humility

carnation {pink}: the floral emblem of Mother’s Day

carnation {purple}: antipathy and capriciousness

carnation {red}: admiration

carnation {striped}: refusal

carnation {white}: pure and ardent love, the good-luck gift to a woman

carnation {yellow}: disdain

Christmas rose: relieve my anxiety

chrysanthemum {red}: I love

chrysanthemum {white}: truth

chrysanthemum {yellow}: slighted love

clematis: mental beauty, ingenuity

cockscomb: affectation

columbine {purple}: resolved to win

columbine {red}: anxious and trembling

columbine: cuckoldry and deserted lover, a bad-luck gift to men

coreopsis: always cheerful

crocus: abuse not

crocus {spring}: youthful gladness

crocus, saffron: mirth

cyclamen: diffidence, a bad-luck gift to a woman

daffodil: regard

dahlia: instability

daisy: innocence, gentleness

daisy, garden: I share your sentiments

day lily: coquetry

fern: fascination

fern, maidenhair: discretion

flax: a domestic industry

forget-me-not: true love, forget me not

foxglove: insincerity

fritillary, crown: majesty, power

fuschia: taste, amiability

geranium: folly and stupidity

geranium, scarlet: comforting

geranium, wild: piety

gladiolus: you pierce my heart

heliotrope: devotion

hibiscus: delicate beauty

hollyhock: ambition

honesty: honesty

hyacinth: sport, game, play

impatiens: refusal and severed ties

iris: message, faith, wisdom, and valor

iris, German: flame

Jasmine {white}: amiability

jasmine {yellow}: timidity and modesty

larkspur: an open heart and ardent attachment

lily {orange}: hatred

lily {white}: sincerity and majesty

lily of the valley: purity and humility

marigold: disquietude and jealousy

morning glory: farewell and departure

narcissus: egotism and conceit

nasturtium: conquest and victory in battle

pansy: thoughtful recollection

peony: healing

petunia: anger and resentment

phlox: sweet dreams and proposal of love

poppy: eternal sleep and oblivion

primrose: early youth and young love

rose {pink}: our love is perfect happiness

rose {red}: love and desire

rose {white}: charm and innocence

rose {white and red}: unity

rose {yellow}: infidelity and jealousy

rosebud: beauty and youth

rose, withered: fading beauty, reproach

Saint John’s wort: suspicion and superstition

sedum: lover’s wreath

snapdragon: presumption and desperation

snowdrop: hope and consolation

sunflower: homage and devotion

sweet pea: departure and adieu

tiger lily: wealth and pride

tuberose: dangerous pleasures

tulip: a symbol of the perfect lover

verbena: may you get your wish

violet: modesty and simplicity

wallflower: friendship in adversity

yarrow: disputes and quarrels

zinnia: thoughts of absent friends

Botanical Names

The Victorian language of flowers is sometimes easier to understand than the botanical nomenclature that is assigned to every plant. This method of naming is based on the work done by Carolus Linnaeus {1707-1778}, who established three categories: genus, species, and varieties. Most of these names are from Latin though other languages are represented as well. Although the common names are undoubtedly more fun to use and perhaps easier to remember, the botanical names are indispensable for precise and efficient communication about plants. Many of the botanical names are based on quirks and characteristics of the plants, or on where {or by whom} they were first found growing. The following is a list of commonly used species names and their meanings.

africanus: of Africa

agrarius: of the fields

agustus: majestic or noble

albus: white

allianthus: with beautiful flowers

amoenus: pleasing

annuus: annual

aurantiacus: orange colored

aureus: golden

belladonna: beautiful lady

bellus: beautiful

biennis: biennial

biflorus: twinned flower

caeruleus: dark blue

campestris: of the fields

canadensis: of Canada

coccinea: scarlet

elegans: elegant

flava: yellow

fragilis: fragile

grandiflora: large-flowered

japonica: of Japan

nobilis: of fine appearance

officinalis: used in the apothecary shop

patens: spreading

purpurea: purple

repens: creeping

splendens: showy

tinctoria: used by dyers

Names and Meanings of Flowers

Floral communication is at least as old as the Golden Age of Greece. According to Greek and Roman myths, many gods, goddesses, and innocent nymphs were transformed into various flowers which, in turn, took on the characteristics of these personages. For example, narcissus is named for the Greek youth who spent his days looking at his own reflection, and now this plant is a symbol of egotism. Another example is of hyacinth, which, the myths tell us, grew out of the blood of Hyacinthus, a young man who loved sports and games. Hyacinth is now a symbol of sports, games, and play. The Greeks used flowers extensively in their ceremonies and in their day-to-day lives. Though they apparently conveyed messages by sending different flowers in a bouquet or garland, we can only guess which flowers had which meanings for them. Floral symbols seem to have been used by the early Chinese, Assyrians, Egyptians, and Indians. According to The Mystery and Magic of Trees and Flowers, by Lesley Gordon, the first mention of English floral symbols was during the reign of Elizabeth I {1533-1603.} William Hunnis, an English poet, wrote verses that included the phrases “gillyflowers are for gentleness,” and “marigolds is for marriage,” and “cowslips is for council.” It was the Turks in the late seventeenth century who truly developed the art of communicating with flowers. They could convey almost any sentiment using different flowers. Displeasure, love, compassion, forgiveness  friendship and countless other feelings could be sent by means of a bouquet of flowers. The language of flowers was introduced to England in the early 1700s by Lady Mary Wortley Montagu, wife of the English ambassador to Turkey. On March 16, 1718, Lady Montagu wrote to a friend in England telling her that the “fair maidens of the East have lent a mute speech to flowers.” Enthralled with this custom, Lady Montagu published her Turkish Letters in 1763, explaining the floral symbolism for many different kinds of flowers. The custom caught on and appealed to romantics throughout the country. In the early 1800’s the poet Thomas Hood wrote that “sweet flowers alone can say what passion fears to reveal.”

Primrose is Considered the Flower of February. COMMON NAME:  primrose GENUS:  Primula SPECIES, HYBRIDS, CULTIVARS: P. denticulata-lavender, purple, or white flowers; grows to 12 inches.

Sabbat Potpourri Recipes

🎁Recipes by Gerina Dunwich🎁

Beltane Ritual Potpourri

45 drops frankincense oil

1 cup oak moss

1 cup dried bluebells

1 cup dried lilac

1 cup dried marigold

1 cup dried meadowsweet

1 cup dried rosebuds and petals

1 cup dried yellow cowslips

Mix the frankincense oil with the oak moss and then add the remaining ingredients. Stir the potpourri well and place in an open bowl or potpourri warmer.

Winter Solstice Ritual

20 drops musk oil

25 drops pine oil

1 cup oak moss

2 cups dried mistletoe

1 cup dried poinsettia flowers

1 cup dried bayberries

1/2 cup dried rosemary

1/2 cup dried holly leaves and berries

3 crushed pinecones

Mix the musk and pine oils with the oak moss, and then add the remaining ingredients. Stir the potpourri well and place in an open bowl or potpourri warmer.

Samhain Ritual Potpourri

1 cup oak moss

45 drops patchouli oil

2 cups dried apple blossoms

2 cups dried heather flowers

1 cup dried and chopped apple peel

1 cup dried pumpkin seeds

1/2 cup dried and chopped mandrake root

Mix the patchouli oil with the oak moss, and then add the remaining ingredients. Stir the potpourri well and place in an open bowl of potpourri warmer.

Edible Flower List

Sources x x x x x x x

Please remember I am one person, always do your research before eating something you find in the wild and don’t eat anything you are allergic too

Basil - How to Identify

Blossoms come in a variety of colors, from white to pink to lavender; flavor is similar to the leaves, but milder. Magick Meanings - helps steady the mind, brings happiness, love, peace, and money and protects against insanity.

Bee balm - How to Identify 

The red flowers have a minty flavor. Magick Meanings - developing psychic powers, protection, and fertility. 

Borage - How to Identify

Blossoms are a lovely blue hue and taste like cucumber! Magick Meanings -Courage and Psychic Powers CAUTION: Avoid excessive consumption.

Begonia - How to Identify

Tuberous begonias and Waxed begonias  Magick Meanings - beware, fanciful nature

Carnations - How to Identify  

Can be steeped in wine, candy, or use as cake decoration.  To use the surprisingly sweet petals in desserts, cut them away from the bitter white base of the flower.  Magick Meanings - joy, devotion, love, fascination 

Chrysanthemums - How to Identify  

Tangy, slightly bitter, ranging in colors from red, white, yellow and orange. They should be blanched first and then scatter the petals on a salad. The leaves can also be used to flavor vinegar.  Always remove the bitter flower base and use petals only. Young leaves and stems of the Crown Daisy, also known as Chop Suey Greens or Shingiku in Japan, are widely used in oriental stir-fries and as salad seasoning. Magick Meanings - wealth, optimism, cheerfulness, abundance

Clover - How to Identify  

Sweet, anise-like, licorice.  White and red clover blossoms were used in folk medicine against gout, rheumatism, and leucorrhea.  It was also believed that the texture of fingernails and toenails would improve after drinking clover blossom tea.  Native Americans used whole clover plants in salads, and made a white clover leaf tea for coughs and colds.  Avoid bitter flowers that are turning brown, and choose those with the brightest color, which are tastiest.  Magick Meanings - fame, wealth, faithful lover, health, Raw flower heads can be difficult to digest.

Dandelions - How to Identify  

Flowers are sweetest when picked young.  They have a sweet, honey-like flavor.  Mature flowers are bitter.  Dandelion buds are tastier than the flowers: best to pick these when they are very close to the ground, tightly bunched in the center, and about the size of a small gumball.  Good raw or steamed.  Also made into wine. Young leaves taste good steamed, or tossed in salads.  Magick Meanings - increase psychic ability, calling spirits.

Daylilies - How to Identify

Slightly sweet with a mild vegetable flavor, like sweet lettuce or melon.  Their flavor is a combination of asparagus and zucchini. Some people think that different colored blossoms have different flavors.  To use the surprisingly sweet petals in desserts, cut them away from the bitter white base of the flower.   Magick Meanings - forgetting worries, chastity, faith, wisdom, Holy Trinity, chivalry, royalty, fertility NOTE: Many Lilies contain alkaloids and are NOT edible.  Day Lilies may act as a diuretic or laxative; eat in moderation.

English Daisy - How to Identify  

The flowers have a mildly bitter taste and are most commonly used for their looks than their flavor. The petals are used as a garnish and in salads. Magick Meanings - innocence, purity, beauty, simplicity, loyalty, love

Fuchsia - How to Identify  

Blooms have a slightly acidic flavor.  Explosive colors and graceful shape make it ideal as garnish.  The berries are also edible. Magick Meanings - love

Hibiscus - How to Identify  

Cranberry-like flavor with citrus overtones.  Use slightly acidic petals sparingly in salads or as garnish.  The flower can be dried to make an exotic tea. Magick Meanings - delicate, beauty

Honeysuckle - How to Identify  

Sweet honey flavor. Only the flowers are edible.   Magick Meanings - love, loving bonds NOTE: Berries are highly poisonous – Do not eat them!

Lavender - How to Identify

Blooms accentuate sweet and savory dishes with a sweet mingling of floral, fresh pine and rosemary with citrus notes.  How to use: Its flavor complements a variety of foods -- from fish, poultry and most fruits and vegetables to sauces, marinades and dressings along with beverages, baked goods and desserts. Strip the flowers from the stalk before using. Magick Meanings - sharpen the mind, purifcation, encouraging, strengthen pure love, encourage fertility.

Lilac - How to Identify

The flavor of lilacs varies from plant to plant.  Very fragramt, slightly bitter.  Has a distinct lemony taste with floral, pungent overtones. Great in salads and crystallized with egg whites and sugar. Magick Meanings - pride, youth, innocence, beauty

Marigolds - How to Identify

Flavors range from spicy to bitter, tangy to peppery. Petals add a yellow tint to soups, spreads, and scrambled eggs. Magick Meanings - passion, creativity NOTE: Only the petals are edible.

Pansy - How to Identify 

Pansies have a slightly sweet green or grassy flavor.  If you eat only the petals, the flavor is extremely mild, but if you eat the whole flower, there is a winter, green overtone.  Use them as garnishes, in fruit salads, green salad, desserts or in soups. Magick Meanings - merriment, thoughtfulness

Peony - How to Identify  

In China the fallen petals are parboiled and sweetened as a tea-time delicacy.  Peony water was used for drinking in the middle ages. Add peony petals to your summer salad or try floating in punches and lemonades. Magick Meanings - happy marriage, compassion, bashfulness

Primrose - How to Identify  

Also know as Cowslip.  This flower is colorful with a sweet, but bland taste. Add to salads, pickle the flower buds, cook as a vegetable, or ferment into a wine. Magick Meanings - health, beauty 

Queen Anne’s Lace - How to Identify

Also known as Wild Carrot and Bishop’s Lace.  It is the original carrot, from which modern cultivars were developed, and it is edible with a light carrot flavor.  The flowers are small and white, and bloom in a lacy, flat-topped cluster.   Magick Meanings - dainty, luck, purity NOTE: The problem is, it is closely related to, and looks almost exactly like another wild plant, Wild or Poison Hemlock, which often grows profusely in similar habitats, and is said to be the most poisonous plant native to the United States.  The best way to differentiate between the two plants is to remember that Queen Anne’s Lace has a hairy stem, while the stems of Wild Hemlock are smooth and hairless and hollow with purple spots.

Roses - How to Identify

Flavors depend on type, color, and soil conditions.  Flavor reminiscent of strawberries and green apples. Sweet, with subtle undertones ranging from fruit to mint to spice.  All roses are edible, with the flavor being more pronounced in the darker varieties. Freeze them in ice cubes and float them in punches also.  Petals used in syrups, jellies, perfumed butters and sweet spreads.   Magick Meanings - love, remembrance, beauty NOTE: Be sure to remove the bitter white portion of the petals. Rose Petal Jam Rose Petal Drop Scones Rose Petal Tea

Snap Dragon - How to Identify   

Delicate garden variety can be bland to bitter.  Flavors depend on type, color, and soil conditions.   Magick Meanings - graciousness, strength Probably not the best flower to eat.

Sunflower - How to Identify

The flower is best eaten in the bud stage when it tastes similar to artichokes.  Once the flower opens, the petals may be used like chrysanthemums, the flavor is distinctly bittersweet.  The unopened flower buds can also be steamed like artichokes. Magick Meanings - adoration, haughtiness

Tulip Petals - How to Identify

Flavor varies from tulip to tulip, but generally the petals taste like sweet lettuce, fresh baby peas, or a cucumber-like texture and flavor. Magick Meanings - fame, perfect love NOTE: Some people have had strong allergic reactions to them.  If touching them causes a rash, numbness etc.  Don’t eat them!  Don’t eat the bulbs ever.  If you have any doubts, don’t eat the flower.

Violets - How to Identify

Sweet, perfumed flavor. I like to eat the tender leaves and flowers in salads.  I also use the flowers to beautifully embellish desserts and iced drinks.  Freeze them in punches to delight children and adults alike. Heart-shaped leaves are edible, and tasty when cooked like spinach. Magick Meanings - faithfulness, happiness, love, virtue, modesty, loving, watchfulness

Sun / Sol Masterpost

! DISCLAIMER: The following informationc are may wrong. If you see any misinformations, let me know, but not in the harsh way please! The links where the infromations (mainly) are from, are at the bottom. There are everything assosiated with the sun, use, what is helpful !

Note: i’m starting to post things like this. Mainly about astronomy, green witchery, kitchen witchcraft, zodiacs and more. If you are intrested or it was helpful please let me know!

Probably the most popular of the planetary influences for the general population, Sun rules over prosperity and general protection. Choose Sun plants when you are looking for centering, doing money magic, or honoring aspects of the divine that are sun-associated. Sun plants often have sun-shaped flowers (daisies, for instance) or when ingested give a feeling of calm warmth (unlike the heating of Mars, which can lead to violent action).

Higher Self is the crystallization of a transcendental awareness that is a Fulcrum of Equilibrium of the Force-Form dynamics between Jupiterian grace and expanse and Martial tempering and rigor. Emanative from the Nondual and Eternal: Source Consciousness, Solar Self does experience duality yet is a Throne of Stability from which the Lunar personality can be forged and directed and from which suffering is mitigated through understanding some of the roots of attachment that give rise to Lunar mechanicity. But the Solar Fulcrum is dual-toroidal: from which causally antecedent Form-Form dynamics are expressed and through which the Force-Form dynamics of Venusian impulsivity and Mercurial patterning (the Lunar personality and, ultimately, physicality) are integrated and processed. Waiting to be explored are the astrophysical implications of Solar Self, the Sun in our Solar System, and their relationship to the collective consciousness of humanity.

other names: The Sun, Microprosopus, The Lesser Countenance, Melech ("King") (מֶלֶך), sol kabbalistic attributions: Tiphereth ("Tiferet") ("Beauty") (תפארת) mantric sound: „I” numbers: 6, 36, 111, 666 zodiac: leo metal: gold day: Sunday animals: lion, sparrowhawk beings: Will o’the Wisp colour/s: yellow, orange, amber, rayed red, rich amber, golden yellow stone/s: amber, topaz, ruby, diamond, cat’s eye, chrysoleth, carbuncle, citrin symbols: lion, hexagram, sparrowhawk, dragon, head, heart, swan influences: renown, potency, success, fortune, tyranny, pride, ambition, masculinity, arrogance, bigotry, vitality, health, leadership, money, prosperity, empowerment, enlightenment, goals, generosity, spirituality, male energy, the gods, freedom, matters of heart, creativity, friendship, growwth, personal fulfilment, self confidence, wealth, individuality, energy power unpopular correspondences: Ego (“I”, me, pride, self-expression, selfishness, conceit, vitality), Honor (the father, men, nobility, power, will), Creativity (Actors and actresses, entertainment, hobbies), Children (holidays, sports, vacations, games, speculation), Pleasure (Love affairs, heart, constitution) (infromation from: mystic-bss) deities: Aditi, Ah Kinchil, Ama-Terasu, Apollo, Aten, Brighid, Dhatara, Frey, Helios/Sol, Itzamna, Lucifer, Mithra, Mystere, Nitten, Paiva, Ra, Savitar, Jesus Christ, Osiris herbs, plants: Acacia tree (seeds, resin), Angelica, Archangel, Arctic Poppy, Armenian Poppy, Ash, Birch, Bistort, Black-Eyed Susan, Blue Water Lily, Broom, Burnet, Butterbur,  Buttercup bush, Calamus (seed, herb, essential oil), Calendula, Catechu, Cedarwood (herb, oil, seed), Celandine, Centaury, Chamomile (seed, oil, herb), Cinnamon, Citron, Citrus (oil, herb), Desert Cassia, Everlasting, Eyebright, Frangipani, Globeflower, Graveyard tree, Helen's flower, Heliotrope, Hibiscus, Hops (seed), apanese, calamus, Laurel, Lovage, Marigold - all kinds (herb, seed), Marshmallow, Marsh marigold, Mexican marigold, Meadow rue, Mistletoe, Mock orange, Moroccan Poppy, Mouse-eared hawkweed, Old man senna bush, Peony, Pimpernel, Poinciana, Potentilla cinqufoil, Pot marigold,Rosemary (oil) Rue (herb, seeds), Saffron, Sneezeweed, Spanish Poppy, St. John's wort, Sundew, Sunflower, Tabasheer, Tormentil, Viper's bugloss, Walnut, Wartweed, Winged Everlasting, Yauhtli, poppy, acacia ash sun plant qualities: Plants resembling the sun in shape and color. Plants that open to the sun and close at night. Medicinal plants affecting the heart. Plants that make one feel warm and relaxed. planetary gualities: Illumination. Resplendence. Inspiration. Leadership. Living. Loving. Ascendance. Dominion over aspects of Lunar Self and other domains of magic and manifestation. body parts: circulation system, hearth, blood, eyes, right eye, upper back, spleen, spinal clomn, thoracic spine diseases: hearth disease, allergy, dermatitis, skin cancer, sunstroke, fever, hearth attack, radiation poisoning, photophobia, chills, hot flashes, skin rashes, eye diseases, substance abuse when arising from self-esteem issues scents: all gloirous odors, Benzoin, Calamus (herb, oils), Cedar, Center Incense, Cinnamon (herb, essential oil), Clove (herb, oil), Citrus (oil, herb), Frangipani, Frankincense (resin, essential oil), Labdanum, Marigold, Oil of Sun, Olibanum (resin, essential oil), Resins of the Sun Incense, Rosemary (herb, essential oil), Rowan, Saffron, Tiphareth Oil incenses: Frankincense (Olibanum), Galangal, Abramelin Incense drugs: alcohol, tonics, antdepressants, Warming drugs, but not as much as Mars and not quickening like Mercury but instead relaxing magick: The Red Tincture, power of acquiring wealth; weapon is the lamen or bow and arrow; figure is the hexagram. Protection, prosperity

Sun phases: 

Just like the moon, the sun has phases which can be used to tie in with your magical workings to add an extra boost of power.  The sun measures time, where it sits in the sky denotes what time of the day it is, and a sun dial would be quite useless without the sun to cast a shadow!  I also think that point between night and day and vice versa, that moment of hand over is quite special.

Sunrise – Basically when the sun wakes up and peers over the horizon.  This phase is all about new beginnings, changes, health, employment, renewal, resurrection and finding the right direction. It can also be very cleansing. The morning – This is when the sun is growing in strength, so it brings the magical power for growth, positive energy, resolutions, courage, harmony, happiness, strength, activity, building projects and plans, prosperity and expansion of ideas. High noon – When the sun reaches its peak in the sky at midday – work magic for health, physical energy, wisdom and knowledge. It is also a good time to pop your tools or crystals out that need charging.  (Note: some crystals can fade in strong sunlight so check first before putting them out). The afternoon – The sun is heading back down, and the energy now is good for working on business matters, communication, clarity, travel, exploring and anything professional. Sunset – As the sun takes itself off down below the horizon, work magic for removing depression, stress and confusion, letting go, releasing or finding out the truth of a situation.

Sun altar:

I always say that an altar is very personal, it has to be for you to be able to connect with the energy. You will know what needs to be put on your altar.  If you aren’t sure then start with a guide or suggestions from others (books, friends, internet etc) but keep it simple and then live with it for a bit.  You will find that you are drawn to add other items to it. My suggestions for a sun altar, you don’t have to use all or even any of these, in fact if you put everything listed on there it would be pretty crowded, sometimes less is more. Any spells you are working on can be popped on your sun altar to give them a boost of solar energy. Altar cloth; which could be a head scarf, a table cloth, napkin or bandana, it doesn’t have to be an expensive item.  I like to use yellow and orange colours. Sun symbols – well that’s a given really, you can get all sorts of items, ornaments and bric a brac in sun shapes. Flowers – fresh, dried or imitation, go for sunny yellows, oranges and reds but any bright flowers will sit nicely. Fruit – oranges and lemons look fabulous on an altar, you could even dry some slices to decorate with. Crystals – go with whatever you are drawn to but if you need some guidance there is a list of sun crystals in this book. Candles – there probably aren’t many altars that don’t have candles on!  Go with sunny or fiery colours.

other things:

Flame symbols to represent fire. Triskelion or phoenix images. Coloured ribbons. Circles and discs in yellow, brass, copper or gold colours. Equal armed crosses or the swastika. God’s eyes (see craft section on how to make one) Oak leaves and any fresh greenery. The Sun or Chariot tarot card. Antlers and horns work well to bring in the masculine energy of the sun. A wand, again for the masculine energy. Flower wreaths, I often use my flower circlets on an altar. Bees – not real ones obviously, how would you stop them from buzzing about? Honey – a little dish or pot full. If you are working with a solstice or equinox you can add in symbols and correspondences that tie in with the energy of the season.

Fire of sun

deities: bel, horus, demeter borne by lion, vishnu zodiac: leo stones: amber, topaz, ruby, diamnd, cat’s eye plants: Calamus root (seed, herb, essential oil), Cowslip, Hops, Marigold, Mexican Marigold, Mistletoe, Pericon, Sunflower, Yauhtli colors: gold, red, yellow, orange, greenish yellow, reddish amber, gray, deep purple day: Sunday plant qualities: Radiant, strong, and enriching plants. Plants resembling the sun in shape and color. Plants that open to the sun and close at night. Medicinal plants affecting the heart. Plants that make one feel warm and relaxed. angels and animals: Michael, lion, Cherub of Fire, Seraphim body parts: heart beings: horros, dragons scent: Olibanum (resin, essential oil), Marigold, Hops, Sulfur drugs: carminatives, tonics magick: Power with wild beasts; weapon is discipline; figures are Fortuna Major and Fortuna Minor

More information:

Sol I - Solar Consciousness and Self – Contemplation in the Sphere of the Sun Sol II - Correspondences in Sol – Altar and Physical Foundations Sol III - Symbolism in Sol – Meditational and Initiatory Foundations Sol IV - Solar Magic – Illumination and Transmutation Sol V - Continuance of Solar Work – Stabilizing Solar Consciousness Sol VI - Solar Astrophysics – Advancing the Art https://christopherpenczak.com/2013/07/29/planetary-magic-1-the-sun-success-and-health/

Where the infromations are from(just in case and for giving credit):

https://www.alchemy-works.com/planets_sun.html https://luxsaturni.com/planetary-magic/sol/ https://www.patheos.com/blogs/beneaththemoon/2019/05/sun-magic/

Stem of cowslip. There was lots of it along the hedgerows on our countryside walk today, I just had to take a photo and try some closeup photography. I'm not a photographer, not had any training but I like taking photos and appreciating nature Wondering if these are the flowers that are dried, dyed and sold as nail art flowers??? Might try an experiment at a later date #countrysidewalks🌿🌻☀️ #countrysidewalks #cowslip #wildflowers #wildflower #nature #naturephotography #flowerphotography #wildflowerphotography https://www.instagram.com/p/CAQzUEWHFB9/?igshid=1c0fotcb6adv7

i'm looking for flowers that convey a meaning of healing/health, but they all seem to resemble romance as well. my story is about a teacher visiting his student in the hospital & i want the flowers to be meaningful, but i also want to avoid this. do you have any ideas for a bouquet with themes of healing or platonic love?

Hey Nonny,

there are several flowers which mean health or healing with inherently positive meanings. Positive in this case does not equal romantic to the Victorians, there’s the occasional meaning which was inconsistent in its interpretation but that does not apply to the ones you asked for. The meaning of secret love for acacia is contradicting, but it is also the only flower which means platonic love.

We do have a platonic love tag as well.

acacia - platonic love, friendship, secret love

balm of gilead - healing, cure, relief, I am cured, time

coneflower (purple) - strength and health

cowslip - healing, youth, pensiveness, winning grace, rusticity, native grace, early joys

iceland moss - health

rosemary - healing balm, remembrance, your presence revives me

sage - good health and long life, domestic virtue(s), esteem, great respect, wisdom

Iceland moss isn’t a flower of course, but it has this nice, fun quality of being very squishy and malleable when wet, but when it dries it gets basically rock hard. It’s used for dry floral arrangements but depending on how old the kids are he teaches, he might encourage the class or some of the kid’s friends to make some flowers or other cute little things out of it.

Yellow is generally perceived as a very happy, fun colour by people, so yellow and bright, colourful flowers no matter their meaning would also make a good present for someone at a hospital.

Apropos hospital, your teacher would do well to bring cut flowers since hospitals get fussy about pots and soil and dirt in general and tend to remove them even if your teacher can get them to his student. I am not sure what the stance on orchids is, I have heard of orchids in hospitals, but I would say that might depend on the hospital and country just a little. I would not recommend trying it. 

- Mod Jana

Disclaimer

This blog is intended as writing advice only. This blog and its mods are not responsible for accidents, injuries or other consequences of using this advice for real world situations or in any way that said advice was not intended.

Natural Alternatives Infusion - Complete Guide Home Remedies

Natural Alternatives Infusion - Complete Guide Home Remedies

Remember to always consult your doctor before using any alternative or home remedies. These treatments are not intended or recommended for use to treat serious conditions.

Acne

After washing, rinse the skin with an infusion of chamomile (Chamaemelum nobile) which is purifying, yarrow (Achillea millefolium) which helps eliminate toxins, catnip (Nepeta cataria) which is antiseptic, lavender (Lavandula sp) which is calming and antiseptic or thyme (Thymus vulgaris) which is a strong germ-killer. Dab spots with neat lemon juice to kill germs, cool inflammation and improve blood circulation. Apply a calendula ointment to reduce inflammation and improve local healing. Consider your diet and cut out sugars, fats, and dairy products.

Appetite, lack of

Caraway (Carum carvi) and ginseng (Panax ginseng) are powerful appetite stimulants, and a standard infusion of either can be drunk half an hour before a meal or whenever desired. Herbalists have had some success with both herbs in treating serious cases of anorexia nervosa. Hore-hound (Marrubium vulgare) tea, 1 cup (225 ml) taken three times a day, will stimulate the appetite after the flu.

Breastfeeding

To stimulate the flow of milk, a standard infusion of the leaves and seed of borage (Borago officinalis), dill seed, aniseed, and fennel seed three times a day can help. A decoction of fenugreek seed is a strong stimulant. Simmer 1 1/2 tsp (8ml) seed in 1 cup (225 ml) water for 10 minutes and drink three times a day. A tsp (5 ml) aniseed or honey will improve the taste. Another powerful stimulant is found in the flowering top of goat's rue (Galega officinalis): increases in milk flow of up to 50 percent have been recorded. Infuse 1 tsp (5 ml) dried leaves in 1 cup (225 ml) boiling water for 10 minutes and drink twice a day.

Bruises and Sprains

Apply distilled witch hazel (purchased from a chemist) with sterile cotton wool as soon as possible to small bumps and bruises. This will halt the swelling. Comfrey oil or ointment is good for messy scrapes, bruises, and sprains. A poultice of comfrey leaves (Symphytum officinale) will reduce bruising and speed healing of sprains and fractures. It's best not used on deep wounds, as comfrey is such a powerful tissue healer that the surface skin may heal before the wound has healed deeper down. Comfrey also encourages the good formation of scar tissue. Both a lotion of St John's wort (Hypericum perforalum) and arnica (Arnica montana) ointment is excellent for sprains and bruises, especially if there is any pain or inflammation of the skin. Caution: Do not use arnica where the skin is broken. An ointment of calendula petals, agrimony (Agrimonia eupatoria) or elder leaves (Sombucus nigra) is soothing and healing for bruises, sprains and other minor wounds.

Burns, Minor

Immediately apply the cool inside surface of an aloe vera leaf to reduce pain, speed healing and leave a protective seal against infection. Later, apply calendula as a cool compress or ointment to soothe and heal. Major burns are an emergency: summon professional help at once. Cool the burn with cool (not ice-cold) water while waiting, and give the patient 6 drops Bach Flower Rescue Remedy and reassure him.

Chilblains and cold limbs

To warm hands and feet, massage gently with warmed macerated oil of honeysuckle flowers (Lonicera caprifolium). This will bring an increased flow of blood to the surface skin. For a foot, bath to improve the circulation of cold feet and help chilblains, which are caused by poor circulation, use an infusion of 1 tbsp (15 ml) freshly ground mustard seed to 4 pints (2 liters) water. Cayenne seed powder is also a powerful stimulant to the circulatory system and helps blood flow to the extremities. In an ointment, it can be used in moderation for unbroken chilblains. Elder leaf (Sambucus nigra) ointment is useful for chilblains. Heat 1 part fresh leaves with 2 parts of petroleum jelly until the leaves are crisp. Strain and label for storage. To improve bad circulation, drink rosehip or horsetail (Equisetum arvense) or buckwheat (Fagopyrum esculentum) tea daily to strengthen small capillaries. Some spices and strongly flavored herbs, such as black pepper, cloves, cinnamon, coriander, cumin, freshly grated root ginger, garlic, marjoram, rosemary, and thyme, improve circulation. Include them frequently in your diet, especially in the winter months.

Colds and fevers

To protect against colds, eat or take the juice of a raw clove of garlic three times a day. Essential oils are very efficient at destroying harmful bacteria and viruses. They can also be used in steam inhalants or as a room spray. Rosehip tea, said to be high in vitamin C, can be used to build resistance to colds and other infections. Cayenne powder is also excellent at warding off colds as it strengthens and stimulates the circulatory and digestive system. Infuse 1/2 - 1 tsp (3 —5 ml) cayenne powder in 1 cup (225 ml) boiling water for 10 minutes. Strain and take 1 tbsp (15 ml) of this mixture topped up with hot water when needed or before each meal. At the first sign of a cold, take a mixture of elderflower (Sambucus nigra), peppermint (Mentha piperita) and yarrow (Achillea millefolium). Infuse 1/2 tsp (3 ml) of each together in 1 cup (225 ml) boiling water for 20 minutes. Strain, add 1 tsp (5 ml) honey and 1/4 tsp (2ml) cayenne pepper. This should decrease the intensity and the discomfort of a cold or flu. If the mixture benefits you, the herbs are worth storing as a dried blend for winter use. Another remedy to take at the earliest possible moment is 9 small horehound leaves (Marrubium vulgare) chopped finely and eaten raw with 1 tbsp (15 ml) honey. Repeat as necessary. To fight colds and flu, take hot lemon and honey as often as desired as lemon has antibacterial properties. Take frequent hot drinks of elderflower (Sambucus nigra), peppermint (Mentha piperita) or yarrow (Achillea millefolium) tea to promote perspiration and to reduce the temperature. Elderflower is also useful for reducing any nasal inflammation from catarrh. If this is accompanied by a penetrating chill, add grated root ginger or cayenne. Black pepper sprinkled over food also has a restorative effect, or you could take an infusion of mustard seed, 1/4 tsp (2ml) powder infused for 5 minutes in 1 cup (225 ml) boiling water, three times a day, or add 4 pints (2 litres) of mustard infusion to bathwater. For catarrh and flu, goldenrod (Solidago virgaurea) is good because it is antiseptic, expels catarrh and soothes inflammation. Infuse 2 tsp (10ml) dried flowering stalks in 1 cup (225 ml) boiling water for 10 minutes and drink a cup (225 ml) three times a day. Goldenseal root (Hydrastis canadensis) is also excellent for its healing and tonic powers on the mucous membranes. Drink an infusion of 1/5 - 1 tsp (3—5ml) of powdered root in 1 cup (225 ml) boiling water three times a day. Do not take this during pregnancy. You can also try a hot infusion of borage (Borago officinalis), coltsfoot (Tussilago farfara), comfrey (Symphytum officinale), or ground ivy (Glecoma hederacea) to relieve catarrh. Relieve stuffiness by inhaling the vapors from a steam bath of chamomile flowers (Matricaria recutita) or eucalyptus leaves (Eucalyptus globulus). A pinch of basil taken as snuff can bring back your sense of smell. When your temperature has returned to normal, drink a warm infusion of clivers (Galium aparine) three times a day to continue a mild perspiration action, help prevent gastric disturbance and promote restful sleep. Begin taking vegetable juices and progress to homemade vegetable soup, fresh fruit, and salads. Reintroduce heavier foods slowly to avoid overloading the digestive system when it is still vulnerable. Horehound tea restores an appetite that may need stimulating after flu. If lethargy or depression follows, take lemon balm (Melissa officinalis) or vervain (Verbena Officinalis) tea. If this persists after a few days, seek professional advice.

Colic

First choice for children is dill water. If you anticipate digestive discomfort, try giving the baby a teaspoonful before she or he feeds. Otherwise, give a teaspoonful as required.

Constipation

Long-term constipation, or any unusual changes in bowel habits, should be discussed with a medical herbalist or doctor. Roughage in the diet and regular exercise are important for healthy functioning bowels, while tension and emotional worries can contribute to constipation. Herbs can be used for short-term relief but underlying causes should be addressed. Syrup of figs is a valuable remedy, taken as required. An infusion of crushed flaxseed (Linum usitatissimum) has a purgative action which brings relief: drink 1 cup (225 ml) morning and evening. Licorice root (Glycyrrhiza glabra) is a mild and pleasant laxative. Chew root as desired or make a decoction of 1 tsp (5 ml) root in 1 cup (225 ml) water and take three times a day. Stewed rhubarb in moderate doses is a gentle laxative for children; large doses cause a more powerful reaction. Rosehip tea is also a mild laxative. Use a decoction or infusion with halved hips, but strain through filter paper to remove the seeds and tiny hairs which are an irritant to the body. Drink whenever necessary.

Coughs

To fight bronchial infections, eat raw garlic cloves for their strong antibiotic content. To help dispel fluid and mucus from the lungs and air passages, horehound (Marrubium vulgare) is the first choice. Drink a hot standard infusion three times a day. Another important herb in the treatment of lung problems, coughs and colds, and asthma is coltsfoot (Tussilago farfara). An infusion of the leaves and flowers will soothe the bronchi, encourage tissue healing and protect the delicate mucous membranes from further irritations. To ease cough spasms and help expel mucus, make cowslip flower (Primula veris) syrup or decoct cowslip root, simmering for 5 minutes, and drink 1 cup (225 ml) three times a day. It can be combined with coltsfoot and aniseed (Pimpinella anisum). Aniseed has an expectorant action and can also help make cough mixture more palatable. For an irritating bronchial cough with a great deal of catarrh, the expectorant, antiseptic action of elecampane root (Inula helenium) along with the soothing effect of its mucilage makes it an excellent remedy, especially for children. Infuse 1 tsp (5 ml) shredded root in 1 cup (225 ml) cold water for 9 hours. Drink it hot three times a day. An irritating cough can also be soothed by an infusion of powdered marshmallow root (Althaea officinalis). It combines well with horehound (Marrubium vulgare) and liquorice (Glycyrrhiza glabra). For dry coughs, combine coltsfoot with horehound and mullein (Verbascum thapsus). To reduce catarrh in the lungs, apply a poultice of freshly ground mustard seed. Mix 4oz (110 g) seeds with warm water to make a thick paste. Apply the paste between two pieces of gauze with the bottom piece dampened so that it does not stick to the skin. Leave for one minute only. If skin is reddened, massage with an appropriate aromatherapy oil or any vegetable oil. Flax seed can be used with mustard to help reduce lung catarrh. A tea of plantain leaves (Plantago major) is a gentle expectorant and the herb is widely cultivated by Russian pharmaceutical companies. A standard infusion of star anise (Illicium verum) has expectorant and antibacterial properties. It mixes well with other cough remedies.

Cuts and abrasions

First clean the cut by soaking in witch hazel diluted with 4 parts, water or an antiseptic herbal infusion; elder leaves (Sombucus nigra) are excellent. A speedy alternative is to add 3 drops thyme or rosemary oil or 1 tsp (3 ml) tincture of calendula to 1 cup (225 ml) hand-hot, boiled water. The antiseptic wash can also be gently swabbed on with a series of sterile cotton wool balls. A dose of 4 drops Bach Flower Rescue Remedy has a calming effect, while an infusion of lady's mantle (Alchemilla vulgaris) can be applied as a compress to arrest bleeding. For slow-healing wounds, apply a compress or poultice of comfrey (Symphytum offidnale), self-heal (Prunella vulgaris) or yarrow (Achillea millefolium). Add plantain leaves (Plantago major) for their antibiotic properties. If applying a poultice to an open wound, dip leaves briefly in boiling water to sterilize them. To continue treatment, a soft ointment of comfrey, calendula or agrimony (Agrimonia eupatoria) is soothing and healing. Cystitis Drink a standard infusion of silver birch leaves (Betula pendula) against cystitis and other infections of the urinary tract, and to remove excess water from the system. It can be combined with bearberry (Arctostaphylos uva-ursi). A decoction of sweet Joe Pye root (Eupatorium purpureum), drunk three times a day, is helpful for urinary infections including cystitis. A standard infusion of yarrow (Achillea millefolium) is antiseptic to the urinary tract and assists recovery from cystitis.

Depression

A lavender flower infusion, taken three times a day, can be effective in clearing depression especially combined with rosemary (Rosmarinus officinalis) or skullcap (Scutellaria lateriflora). Rosemary is useful if your depression results from psychological tension or if you are feeling rundown after an illness. Drink a standard infusion. It also combines well with a skullcap. Take a standard infusion of vervain (Verbena officinalis) to ease depression and melancholy which may follow flu. It also combines well with a skullcap.

Diarrhea (adult)

Sudden, painful diarrhea and chronic diarrhea needs expert medical attention. Other cases are often the body's way of attempting to dump toxic material as fast as possible. Most herbal remedies attempt to assist this action while soothing the bowel and reducing inflammation. Self-heal (Prunella vulgaris) has a gentle action that soothes inflamed mucous membranes. Drink an infusion three times daily. The same dose can be taken of agrimony (Agrimonia eupatoria) and coriander seed infusion.

Diarrhea (children)

Always seek the advice of a trained medical practitioner for persistent children's diarrhea. A standard agrimony (Agrimonia eupatoria) infusion is a specific herbal remedy for childhood diarrhea, as is a decoction of bistort root (Polygonum bistorta). Either can be drunk, 1 cup (225 ml) three times a day. An infusion of coriander also eases diarrhea safely for children. Use 1 tsp (5 ml) bruised seed infused for 5 minutes and drink before meals or three times a day.

Digestion

Most flavoring and seasoning herbs stimulate the flow of digestive juices in the stomach and intestine, and this increases the efficiency with which fats are broken down into fatty acids and nutrients are absorbed by the body. Classic herb partnerships reflect this benevolent fact: rosemary helps the digestion of fatty lamb, fennel assists the digestion of oily fish and horseradish aids the digestion of beef. Many of the aromatic seeds are useful digestives. Take 1 tbsp (15 ml) ground aniseed boiled in 1 cup (225 ml) milk and drink this twice a day to improve the digestive system. Cardamom increases the flow of saliva and adds a pleasing aroma to digestive mixtures. Take 1 cup (225 ml) of infusion half an hour before each meal. Hot peppermint tea can be taken after a meal. A dish of digestive herbs including aniseed, caraway, dill and fennel seed is sometimes offered at the end of an Indian meal and greatly assists the body to digest rich foods. If there is persistent or severe pain with digestion, consult a medical herbalist or doctor; if there are regular difficulties with indigestion not caused by disease, then rushed eating, an unbalanced diet or tension may be the cause, and it is sensible to consider solutions to these while taking herbs to alleviate the problem.

Earache

Eardrops made from a weak infusion of golden-seal (Hydrastis canadensis) soothe earache. Mullein (Verbascum thapsus) can be added to the infusion. Where catarrh of the middle ear is causing tinnitus, an infusion of ground ivy (Glecomu hederacea) flowering stems is helpful.

Eczema, rashes and itchy skin

Make a weak infusion of golden-seal root (Hydrastis canadensis) and use externally as a wash or compress for eczema and itchy skin. The expressed juice of chickweed (Stellaria media) will soothe sores or itchy patches from eczema or psoriasis and will tone and invigorate the skin, while a poultice of crushed flaxseed (Linum usitatissimum) brings relief to shingles and psoriasis. For children's eczema and nervous eczema, nettle (Urtica dioica) is specifically recommended by herbalists. Drink an infusion three times a day. For weeping eczema, drink an infusion of the flowering tops of the heartsease (Viola tricolor) three times a day. It combines well with nettle and red clover (Trifolium pretense). Comfrey oil often brings relief from patches of itchy rough skin and evening primrose oil can help.

Flatulence

Seeds of aniseed, caraway or fennel are all effective at expelling wind but even more so in combination. Infuse crushed mixed seed and drink a cup (225 ml) slowly 30 minutes before each meal. Many spice seeds help disperse wind; cloves or allspice can be chewed or infused as often as desired. Black pepper sprinkled on food removes wind. Infusions of root ginger, cardamom and coriander have pleasant aromas and relieve griping pains of wind. Star anise (Illicium verum) dispels wind and is often included with dill and fennel seed in colic preparations for young babies. Take a standard infusion three times a day. Lemon balm (Melissa offidnalis) relieves flatulent spasms, and a dose of 1/4 - 1/2 tsp (1—3 ml) powdered angelica root (Angelica archangelica) will quickly expel gas from the stomach and bowel with a gentle action that is safe for children.

Headlice

Combine 25 drops of rosemary oil, 25 drops of lavender oil, 13 drops of geranium (Pelargonium) oil and 12 drops of eucalyptus oil in 3 fl oz (75 ml) vegetable oil. Divide the hair into small sections and saturate each section with the mixture down to the roots. Pile long hair on top of the head ensuring that every bit is oiled. Wrap plastic around the head and behind the ears to stop the oils from evaporating. Make sure that small children cannot move the plastic anywhere near the nose or mouth and restrict breathing. Leave it on for 2 hours. Remove the plastic, add shampoo and rub in well, rinse thoroughly and comb through with a fine nit-comb. Repeat three days later.

Hemorrhoids

The first choice for mild hemorrhoids is pilewort or lesser celandine (Ranunculus ficaria). It shrinks and soothes the swollen veins around the anus. Drink a standard infusion of the root or apply an ointment made with a strong infusion. For bleeding hemorrhoids, apply an ointment of self-heal (Prunella vulgaris). An infusion of horse chestnut fruits (Aesculus hippocastanum) drunk three times a day or applied as a compress will tone and strengthen veins and help heal hemorrhoids.

Hangover

Lemon in water or in orange juice for extra vitamin C, hot peppermint or wild thyme tea can alleviate the discomfort. A drink of yarrow (Achillea millefolium) and elderflower (Sambucus nigra) tea will help the body to eliminate toxins.

Hay fever

Sufferers of hay fever and other allergies may benefit from an infusion of goldenrod (Solidago virgaurea). Take half a cup (125 ml) four times a day. The irritated mucous membranes are relieved and soothed by drinking a warm infusion of hyssop (Hyssopus officinalis), lavender (Lavandula species), marjoram (Origanum marjorana) or thyme (Thymus vulgaris). Apply cold compresses of witch hazel diluted in 4 parts boiled water to soothe the eyes. Hot mullein flower (Verbascum thapsus) tea and eyebright (Euphrasia rostkoviana) tea will help eliminate excess mucus, and eyebright will reduce redness around the eyes. Drink three times a day. Red and sore eyelids may result from other conditions, if symptoms persist, consult a qualified herbalist.

Headaches and migraines

Herbs may bring relief though they will not remove the cause. Feverfew leaf (Tanacetum parthenium) has justifiably become the primary remedy for migraines. A small to medium, fresh or frozen, the leaf is eaten between slices of bread (it can cause mouth ulcers in very sensitive people) three times a day has been found to reduce the intensity or frequency of 70 percent of migraines (usually in sufferers who gain relief from warmth applied to the head). Its action is cumulative and can take up to six months to show results. Do not take during pregnancy as it can stimulate the uterus. Alternatively, take half a cup (125 ml) of leaf tea twice a day to reduce the pain of migraines. Lavender (Lavandula species) is useful for stress-related headaches and combines well with valerian (Valeriana officinalis). Drink an infusion of lavender flowers three times a day. A standard infusion of valerian is useful in tension headaches when it combines well with skullcap (Scutellaria lateriflora).

High Blood Pressure

High blood pressure is a serious condition that must be monitored by a qualified medical person. Ripe hawthorn berries (Crataegus monogyna) are a gentle yet powerful tonic for the heart and circulation, bringing both low and high blood pressure back to normal when used over a long period. Infuse 2 tsp (10ml) berries for 20 minutes in 1 cup (225 ml) boiling water and drink three times a day for an extended period. For high blood pressure, hawthorn combines well in an infusion with lime blossom (Tilia cordata) and yarrow (Achillea millefolium). Yarrow reduces high blood pressure by dilating peripheral blood vessels. Chronic hypertension responds well to 1 cup (225 ml) dandelion leaves (Taraxacum officinale) infusion taken three times a day. Garlic is reliable, but it will take four weeks for any drop in blood pressure. Eat raw cloves up to six times a day. Insomnia A cup (225ml) of hop (Humulus lupulus) tea taken before retiring to bed is a useful sedative for insomnia except for anyone suffering from depression. It combines well with valerian (Valeriana officinalis) which reduces tension and anxiety, and passionflower leaves (Passiflora incarnata). Chamomile (Chamaemelum nobile) tea and catnip (Nepeta cataria) tea are traditional relaxing bedtime drinks that will reduce anxiety and promote restful sleep. Passionflower tea and orange blossom tea can also help insomniacs.

Kidney and Liver Complaints

Dandelion (Taraxacum officinale) is the ideal balanced diuretic as it supplies potassium, a substance lost during diuretic action. Decoct 1 tbsp (15 ml) root in 1 cup (225 ml) water and drink three times a day.

Menstrual Cycle

The best remedy for the dull headache, irritability, mild depression, fluid retention or breast discomfort experienced by many women just before their period is evening primrose oil. Tests at a London hospital indicated that 85 percent of those in the trial experienced improvement. The herb (Oenothera biennis) is easy to grow but extracting the oil from the seed is complex, so purchase capsules from a health shop. Those that also contains marine oil are particularly recommended. Skullcap (Scutellaria lateriflora), chamomile (Matricaria recutita) and lime blossom (Tilia cordata) is safe teas to soothe and reduce the discomfort of PMT (premenstrual tension). Take an infusion three times a day to relieve the symptoms. For menstrual cramps drink an infusion of chamomile or valerian (valeriana officinalis) three times a day, or half a cup (125 ml) of feverfew (Tanacetum parthenium) tea taken twice a day. For cramps with a feeling of heaviness, a hot infusion of raspberry leaf (Rubus idaeus) tea is recommended. To help reduce period pains and excessive bleeding, try lady's mantle leaves (Alchemilla vulgaris), taken in a double-strength infusion three times a day. This also eases changes of the menopause. To help relieve menopausal symptoms, try dried berries of the chaste tree (Vitex agnus-castus), which normalize the activity of sex hormones. They are also of benefit in PMT and help to normalize the body's natural balance after taking contraceptive pills. Infuse 1 tsp (5 ml) berries for 15 minutes; drink 1 cup (225 ml) three times a day. Motherwort (Leonurus cardiaca) reduces the discomfort of menopause. When symptoms include irritability and anxiety, St John's Wort (Hypericum perforatum) is recommended. Drink a standard infusion of flowering tops three times a day.

Muscles and Joints

The Essential oil of fennel is one of several oils which, used in massage oil, will ease muscular pains. The moist inside surface of fresh silver birch bark (Betula pendula) applied over the area will ease painful muscles, while a poultice of mustard seed stimulates circulation and relieves muscular and skeletal pain. An ointment or poultice of wintergreen leaves (Gaultheria procumbens) has painkilling and anti-inflammatory properties that are excellent for chronic muscular problems. If you suffer from muscular cramps, a standard infusion of valerian (Valeriana officinalis) will bring relief.

Nappy Rash

If practicable, expose the baby's bottom to fresh air frequently. A cool compress of calendula or chamomile (Matricaria recutita) can be laid on sore areas for short periods. Use a lotion or ointment made with calendula, comfrey (Symphytum offincinale) or marshmallow (Althaea officinalis) to soothe the skin and promote rapid healing. Nausea Freshly grated ginger or powdered cinnamon bark infused on their own or sprinkled in other teas can be taken whenever necessary to relieve nausea and vomiting. Cloves, as a flavoring in food or drunk as an infusion, will allay nausea and vomiting while stimulating the digestive system. Infuse about 10 cloves in 1 cup (225 ml) boiling water for 10 minutes and take as required.

Nervous Tension

Unlike tranquilizers, herbs that work to relax nervous tension also counter stress by reviving and toning the central nervous system. The two finest treatments are skullcap flowering top (Scutellaria lateriflora), which is suitable for a wide range of nervous complaints and valerian root (Valeriana officinalis), which is suitable for nervous spasms and tremors, phobias, insomnia, and restlessness. Fortunately, they work well together. Take an infusion individually or in combination. Take 1 cup (225 ml) infusion up to three times a day or half a cup (125 ml) every three hours in times of great stress, but not for long periods of time. A standard infusion of borage leaves (Borago officinalis) is a restorative tonic to the adrenal glands, which are increasingly exposed to stress. Borage flowers and leaves in wine have a traditional reputation for bolstering courage. The combination seems to cause a significant rise in the blood-adrenalin level, and a wine-glassful (150ml) will relieve nervous tension during times of stress. After a hectic day, try drinking a tea of ginseng (Panax ginseng), lime blossom (Tilia cordata) or lavender (Lavandula species) to calm and tone the nervous system. Lime and lavender combine well to combat nervous exhaustion, while lemon balm (Melissa officinalis) relieves tension and stressful states with mild antidepressant action. It combines well with lavender flowers and lime blossom. Take a cup (225 ml) of mixed teas morning, evening and when required. Wood betony (Stachys officinalis) strengthens the central nervous system and is mildly sedative, being especially good for headaches and neuralgia of a nervous origin. Take 1 cup (225 ml) tea three times a day or combine it with a skullcap. For relaxants, try chamomile (Chamaemelum nobile) which can be drunk as desired, and cowslip (Primula veris), which is a relaxing sedative for stress-related tension. Make an infusion of the petals and drink 1 cup (225 ml) three times a day. It can be combined with lime blossom or skullcap. To ease the tension a standard infusion of St John's wort (Hypericum perforatum) has pain-reducing and sedative properties, making it useful for anxiety-related conditions unless there is also depression. Rosemary, on the other hand, is a stimulant to the nervous system and useful for psychological tension which is causing depression.

Rheumatism and Arthritis

The causes of these ailments are complex, and a qualified herbalist should be consulted to discover which aspects of diet or lifestyle may be contributing to the problem. Devil's claw (Harpagophytum procumbens) has been found to be effective in many cases: it appears to detoxify the body and to stimulate the body's immune system. So far, no harmful side-effects have been discovered but it can be nauseous. Decoct I —1 tsp (3 —5 ml) root in 1 cup (225 ml) water and boil for 15 minutes. Drink three times a day for at least a month to assess its effect. To treat rheumatoid arthritis, try an infusion of celery seed, which helps to counter the acid in the blood. Take 1 cup (225 ml) three times a day. It works well combined with dandelion root (Taraxacum offidnale) or devil's claw. A standard infusion of valerian (Valeriana officinalis) will relieve the pain of rheumatism, and a double-strength infusion of chickweed (Stellaria media) steeped for 5 minutes has brought relief to some. One of the beneficial side-effects noticed by a significant number of patients using feverfew (Tanacetum parthenium) to treat migraine was a reduction in their pain from arthritis. Try a dose of 1 leaf in a sandwich three times a day for up to six months (but not during pregnancy). Essential oils such as rosemary, applied in massage oil, can bring relief to rheumatic and arthritic pains (see p. 231). Wintergreen (Gaultheria procumbens) ointment contains useful painkilling and anti-inflammatory ingredients, arnica (Arnica montana) ointment reduces discomfort, and a compress of cayenne pepper infusion eases pain by increasing circulation.

Skin Ulcers

The fruit of the fig tree has strong antiseptic and disinfectant properties. Apply a poultice of dried figs to chronic leg ulcers. A poultice of comfrey leaves (Symphytum officinale) has given remarkable results in many cases of chronic varicose ulcers and is more beneficial if combined with the soothing properties of marshmallow (Althaea offidnalis). Calendula petals, applied either as a compress of the infusion or as an ointment, reduce inflammation and speed healing.

Sleep Problems (children)

Chamomile (Matricaria recutita) tea is a safe and gentle sedative for children and traditionally recommended for those having nightmares. Give 1 cup (225 ml) of warm infusion half an hour before bedtime and remember to take the child to the toilet again just before bed. For small babies, put 1 tbsp (15 ml) in a sterilized feeding bottle. For older babies, use up to half a cup (125 ml).

Stings and Insect Bites

Wasp stings are alkaline: apply inside surface of a houseleek leaf (Sempervivum tectorum), onion slices, or dab on vinegar (if possible thyme vinegar). Bee stings and ant bites are acid: apply sodium bicarbonate dissolved in ice-cold water. Remember to remove the bee sting. Reduce painful swelling with a drop of neat lavender or eucalyptus oil. To soothe lingering irritation, apply a cold compress of tincture of calendula or calendula ointment. To soothe nettle stings, rub on crushed dock leaves (Rumex obtusifolius).

Stomach Ache

Sharp or prolonged pain in the stomach needs a professional medical diagnosis. For those who already know what is causing their ailment, herbs can be helpful as long as the condition is monitored. To soothe and heal the delicate mucous membranes in the stomach, drink chamomile (Matricaria recutita) tea for its anti-inflammatory effect or marshmallow (Althaea offidnalis) as desired. For digestive disorders, slippery elm (Ulmus rubra) (purchased as a powder) is both a soothing remedy as well as a wholesome food for those unable to face solid food, and it is safe for children over 12 months. Make a paste with 1/2 — 1 tbsp (8-15 ml) powdered bark and a little cold water. Stir in 1 cup (225 ml) of hot milk or water and sweeten with honey if desired. For stomach cramps caused by indigestion, drink an infusion of antiseptic catnip (Nepeta cataria). For stomach ulcers, chew liquorice root (Glycyrrhiza glabra) as desired or take a dose of 1/4 tsp (1 ml) powdered root daily (strong doses are laxative). A calendula petal infusion, drunk three times a day, especially combined with marshmallow root, soothes and aids the healing of stomach ulcers. For gastric and duodenal ulcers, lime blossom (Tilia cordata) tea has useful anti-inflammatory properties and the softening mucilage of comfrey (Symphytum officinale) makes it a soothing and healing treatment. Boil 1 tsp (5 ml) dried root in 1 cup (225 ml) water for 10 minutes. For stomach ulcers and colitis: Half to 1 tsp (3—5ml) powdered goldenseal root (Hydrastis canadensis) infused in 1 cup (225 ml) boiling water for 10 minutes is a powerful tonic for all parts of the digestive tract.

Sunburn

Aloe vera leaf juice is cooling and healing for sunburn and minor burns. Apply directly to the area of sunburn. A compress of sorrel (Rumex acetosa) also has a cooling effect. Sorrel tea is said to nullify the effects of sunstroke and exhaustion: take one cup (225ml) three times a day. A macerated oil of St John's wort (Hypericum perforatum) is excellent for minor burns once they have cooled.

Teething

Chamomile tea calms some fractious children as do homeopathic granules of chamomile (sold as chamomilla). Babies can be given a clean piece of marshmallow (Althaea officinalis) root to chew on. Make sure that the baby cannot choke on the root.

Throat, sore

Purple sage (Salvia offidnalis 'Purpurea') is an excellent treatment for sore throats. It is antiseptic and healing for inflammation of the mouth, throat, and tonsils. Drink half a cup (125 ml) infusion four times a day, and gargle with it as often as required. Do not drink it during pregnancy: it may cause abortion. The bacterial qualities of lemon, another popular remedy, are increased if you take it in an infusion with a natural antiseptic such as eucalyptus (Eucalyptus globulus) and honey. Thyme (Thymus vulgaris) is a powerful disinfectant and excellent gargle for sore throats, laryngitis, and tonsillitis. Gargle with a standard tea of fenugreek seed, agrimony (Agrimonia eupatorium) or self-heal (Prunella vulgaris), or a decoction of bistort root (Polygonum bistorta) for relief of sore throats, inflammation of the mouth or tongue and laryngitis, or a cayenne infusion for laryngitis. The anti-inflammatory and antiseptic properties of chamomile (Matricaria recutita) make it a useful gargle for sore throats and mouth infections such as gingivitis. Use a double-strength infusion of the flowers. The menthol in peppermint (Mentha piperita) makes it a pleasant antiseptic. Soothe a sore throat by wrapping around a hot compress of sage (Salvia officinalis) or thyme (Thymus vulgaris), kept warm and in place with a scarf. Chew licorice root (Glycyrrhiza glabra) as desired.

Toothache

Cloves are a powerful local antiseptic and mild pain reliever. Put a drop of oil of cloves (available from chemists and essential-oil suppliers) on the end of a cottonwool bud and dab on or near the tooth; alternatively, place a clove in the mouth near the tooth for as long as it is effective.

Travel Sickness

Recent research confirms that the best treatment to settle the stomach and help prevent nausea is an infusion of root ginger. Take a bottle of tincture of ginger when traveling, and give 10 drops in half a cup (125ml) of water for adults or 2-3 drops mixed in a little warm water for children. Pick large leaves of fresh angelica (Angelica archangelica) and crush them on the journey; the scent allays nausea and refreshes stale air.

Varicose Veins

Much can be done to prevent varicose veins. Tackle constipation, improve your diet, adding vitamins B, C, and E, take more exercise, stop smoking, avoid hot baths and standing for hours. Take spices that stimulate the circulation, such as ginger and cayenne, and an infusion of herbs that contain rutin, such as buckwheat (Fagopyrum esculentum), hawthorn berries (Crataegus monogyna) and horse chestnuts (Aesculus hippocastanum). Drink no more than three times a day, or use as a compressor lotion. If your veins are inflamed or ache, a compress of calendula tincture or witch hazel will relieve the pain.

Worms

As garlic kills intestinal parasites, make a garlic ointment and apply it around the anus nightly for two weeks. Pumpkin seeds (Cucurbita maxima) are among the most efficient remedies for killing intestinal parasites, including tapeworms, but a routine of fasting, cleansing the bowels and precise dosage must be followed, so it is wise to carry out the treatment under the supervision of a qualified medical herbalist. Follow us: Facebook, Twitter, Instagram, Pinterest (adsbygoogle = window.adsbygoogle || ).push({}); Read the full article

Review of ABOUT ME’s Skin Tone Up Lightning Mask

ABOUT ME is a Korean brand that desires to turn back the clock to help you re-discover your youth. They have 3 goals, 01 Balance (Balanced Beauty), 02 Safety (Health & Beauty Formulas) and 03 Ever-Young (Lasting Beauty). These three goals are meant to showcase the dazzling beauty of your skin, the strength of your healthy body and the beauty and values beyond for a fulfilling life. Key ingredients include: lemon peel extract (wakes skin up, lightning, enhances skin, brightening, cleansing), lemon flower extract (removes scars, brightening, glowing complexion), lemon balm leaf extract (clears pores, antibacterial, antiviral, anti-inflammatory), lemon peel oil (astringent, detoxifying, antiseptic, treats pimples and acne) and lemon juice (vitamin-rich, balances pH levels, exfoliating, anti-wrinkle, brightening, adds radiance). This product retails for between $1-2 USD, you can get 10 pieces here for $17.99 + free shipping.

Ingredients

Water, Niacinamide, Dipropylene Glycol, Glycerin, 1,2-Hexanediol, Propylene Glycol, Algae Extract, Eclipta Prostrata (False Daisy) Leaf Extract, Hippophae Rhamnoides (Seaberry) Fruit Extract, Citrus Limon (Lemon) Peel Extract, Citrus Limon (Lemon) Flower/Leaf/Stem Extract, Citrus Limon (Lemon) Fruit Extract, Veronica Officinalis (Common Speedwell) Flower/Leaf/Stem Extract, Melissa Officinalis (Lemon Balm) Leaf Extract, Malva Sylvestris (Mallow) Flower Extract, Achillea Millefolium (Yarrow) Extract, Alchemilla Vulgaris (Lady's Mantle) Extract, Primula Veris (Cowslip) Extract, Mentha Piperita (Peppermint) Leaf Extract, Hydrogenated Lecithin, Citrus Limon (Lemon) Fruit Water, Citrus Limon (Lemon) Peel Oil, Citrus Limon (Lemon) Juice, Vegetable Squalane, C12-16 Alcohols, Dimethicone, Cetearyl Alcohol, Polyglyceryl-10 Myristate, Palmitic Acid, Arginine, Carbomer, Disodium EDTA, Fructooligosaccharides, Glutathione, Dipotassium Glycyrrhizate, Betaine, 3-O-Ethyl Ascorbic Acid, Beta-Glucan, Hydrolyzed Hyaluronic Acid, Hydroxyacetophenone

To quickly note, I received this for a small fee from 0.8 Liter for my honest review, this post is not sponsored.

This mask is designed to contain a moisturizing ampoule to help whiten, cleanse and clear the skin. This mask contains 25 grams (0.88 oz). The essence is kind of thick and smells of fresh lemons (I love it!) and the fit of the mask is perfect for me, no issues with the eyes, nose or mouth holes. It's a comfortable mask to wear.

The mask is made from bamboo cellulose and it's designed with small, fine holes to maintain an excellent ability to retain active ingredients and moisturizing ingredients. It's a super close fitting mask so it makes it easier to engage in an activity without it falling off. It also causes a lifting effect as the mask dries down.

Recommended use is after cleansing and using toner, open the product and fit the mask to the skin tightly. Use for 10-20 minutes and then remove mask pack, tapping the remaining contents into the skin with clean hands. After using, I found the essence was very nourishing and kind of thick and the smell of lemon was pretty strong, but it's like fresh lemon, not the type that some cleaners have. It stays very close to the skin with little issue and my skin really soaked in the essence. After taking the mask off my skin looked brighter and felt very smooth, I had a light but noticeable radiance added to my skin, especially on my cheeks. My skin also feels very hydrated and the effects last a decently long time. The ingredients are all really amazing for brightening and whitening the skin. Definitely best to apply sunscreen after using this mask. I'd recommend this to anyone who wants to fade scars and brighten and rejuvenate their skin.

What I like: the mask is very brightening, smells incredible, I love the scent of lemons. The essence is thicker and moisturizing as well as nourishing. There are lots of beneficial ingredients to whiten and lighten the skin safely. After applying the mask, there is a lot of essence left and the lemon smell does stay noticeable while you use it. The ingredients are meant to lighten scars, prevent acne and add radiance to the skin, I really feel it does these things. What I don't like: if you have very sensitive skin, skip this mask, also if you're sensitive to scent, this mask is not the best choice. It's also not easily available.

Pros:

Brightening

Smells wonderful

Nourishing

Thicker essence

Fades dark spots, scars and is anti-acne

Great ingredients for its purpose

Cons:

Not for sensitive skin

Strong fragrance

Not easily available

Would I buy again?

Yes

Rating: 9.5/10

Sweet Dreams Herbal Tea

This Sweet Dreams Herbal Tea blend, combining the soothing and relaxing effects of lemon verbana, cowslip and lavender, makes a lovely, fragrant cuppa before bed, and indeed helps you ease into sleep. I found it particularly comforting after a long day yesterday... Have a good night, friends!

Ingredients (makes about 1/2 cup:)

8 tablespoons dried lemon verbana leaves and flowers (Aloysia citrodora)

about 2 dozens dried cowslip flowers (primula veris)*

a teaspoon Dried Lavender

*when foraging Cowslip flowers in the Spring, rinse them under cold water, and let them dry on a plain sheet of paper, a couple of weeks; when completely dried, store in an airtight jar

In a small bowl, combine dried lemon verbana leaves, dried Cowslip flowers and Dried Lavender. Stir well to mix. 

You can either store your Sweet Dreams Herbal Tea into a metal tea box or sealed glass jar, or wrap a heaped teaspoon of the blend into a muslin square, and tie with cotton thread to make individual tea bags.

Infuse Sweet Dreams Herbal Tea, 6 to 8 minutes in hot water.

HONEYSUCKLE {LONICERA CAPRIFOLIUM / LONICERA JAPONICA}

by Crooked Bear Creek Organic Herbs

Also Known As,

Honeysuckle

Jin Yin Hua

The herbal plant called the honeysuckle is a climbing plant that can grow to twelve ft – four meters – in length. The plant comes in several varieties, and some varieties are deciduous – example, the L. caprifolium variety – while some are semi-evergreen – the Asian honeysuckle or jin yin hua, L. japonica. The plant bears oval-shaped leaves that come in pairs on the branches. The tubular shaped flowers of the plants come in a variety of colours, the yellow-orange flowers of the European variety or the yellow-white coloured ones of the jin yin hua. The European honeysuckle variety bears red coloured berries and while the berries of the jin yin hua variety are black in colour.

The European honeysuckle or “Woodbine” – the L. periclymenum to botanists – was at one time employed widely as an herbal remedy for problems like asthma, all kinds of urinary disorders, and as an aid to soothing labour pains in women giving birth. The ancient Roman writer Pliny suggested the use of the honeysuckle mixed with wine for disorders of the spleen. The variety of honeysuckle most likely to be used in herbal medicine is the “jin yin” or Chinese honeysuckle – L. japonica to botanists – rather than the woodbine. The properties of this variety of honeysuckle were recorded in the Chinese medical book called the “Tang Ben Cao,” that was written in A.D. 659. This herb remains as one of the most potent Chinese herbs used for eliminating heat and accumulated toxins from the human body.

The traditional use of the honeysuckle in European herbal medicine was as a remedy for asthma and related respiratory disorders that affected the chest. The Bach Flower Remedies lists the honeysuckle as one of the beneficial herbal plants. In this system of herbal cures, the Woodbine is said to suppress feelings of nostalgia and to quell homesickness in a person. The use of the “jin yin hua” in Chinese medicine has a long history, and the herb was used as an agent to “clear heat and relieve toxicity,” besides other uses.

Parts Used…

Flowers, leaves, bark.

Uses…

Contemporary herbalists in the Western world make very rare use of the honeysuckle herb. Honeysuckle was a part of the traditional herbal repertoire, and the historical uses of this plant in herbal medicine were many. Traditionally, European herbalists used to employ different parts of the honeysuckle plant for different therapeutic purposes as they believed that different parts of the herb had different remedial effects on the human body. Honeysuckle bark contains compounds that induce a diuretic effect in the body; a remedy made from the bark is used to bring relief from problems such as gout, from kidney stones, and is also used in treating liver problems of all kinds. Honeysuckle leaves have the astringent properties and are made into an infusion used as an oral gargle and general mouthwash – this remedy is excellent in alleviating sore throats and canker sores or other oral complaints. The remedies made from the flowers of the honeysuckle have an anti-spasmodic effect, this brings relief from chronic coughs and was traditionally used as a treatment for asthma and related respiratory disorders. In the Chinese system of herbal medicine, the “jin yin hua” remedy is extensively prescribed for a very wide range of diseases. Remedies made from the jin yin hua are mainly utilised in countering “hot” infectious disorders including abscesses, sores, and inflammation affecting the breasts, as well as dysentery. The remedy made from the jin yin hua plant is also used to bring down elevated temperatures in a body wracked by fever. This remedy is also used in treating problems affecting the oral cavity.

Other medical uses…

Viral infection

Habitat…

The European honeysuckle or “Woodbine” is indigenous to southern Europe and the region of the Caucasus, though plants can be seen all over Europe except in the far north. The Asian variety, the “Jin yin hua” is native to the Chinese mainland and the island of Japan – it is cultivated as an herbal plant in both countries. The usual site where both varieties of plants can be seen growing are along walls, on trees, and in hedges. Harvest of honeysuckle is usually done in the summer months, flowers and leaves are normally gathered in the summer immediately before the onset of the floral bloom.

Research…

Research carried out on the properties inherent in the “jin yin hua” suggests that active compounds in the herb can help inhibit the growth of the tuberculosis bacillus and can help counteract infection of this dangerous pathogen. The Chinese also investigated other known properties of the herb, during one clinical trial, the jin yin hua was used in combination with the ju hua herb – this herbal mixture was found to be very effective in reducing the elevated blood pressure in individuals affected by hypertension. The European honeysuckle may also prove to be very useful in counteracting infection as it is very similar to the “jin yin hua” herb.

Constituents…

Honeysuckle’s constituents include a volatile oil, tannins, and salicylic acid. Honeysuckle contains a volatile oil (which includes linalool and jasmone), tannins, luteolin, and inositol.

How Honeysuckle Works in the Body…

The use of remedies made from the honeysuckle – Lonicera caprifolium – in the Western world is based on the knowledge gleaned from its age-old usage and herbal lore. Some of the ways in which the honeysuckle is used in the West include the preparation of an herbal gargle or mouthwash from the leaves for use as a treatment for sore throats and gum or other general oral problems. The remedies made from the honeysuckle flowers are commonly employed in the treatment of asthma and related respiratory disorders – the herbal remedy helps soothe and relax the irritated respiratory passages. The traditionally use of the Lonicera japonica – a variety of honeysuckle in China, or the “Jin Yin Hua’ as it is known is much more extensive. Clinical studies carried out in China have shown that the herb possesses distinct bactericidal action against both the streptococcus and Staphylococcus strains of bacteria. During the laboratory experiments carried out on human subjects, the herb was demonstrated to induce some very potent protective effects on the tissues of the lungs of tuberculosis affected patients. The traditional uses of the herb in the Chinese system of medicine include the treatment of abscesses or swellings in the body, the herbal remedy was particularly used in treating disorders affecting the breast, the throat, the eyes, and used extensively as an internal medication. The remedies made from the honeysuckle are also employed during the early stages of many diseases that come with a fever. The herbal remedy is used to treat individuals with sensitivity to wind, they are used in treating chronic soreness in the throat, and to alleviate a persistent or a chronic headache. The herbal honeysuckle remedy is also employed as a remedy in treating cases of damp or heat dysenteric disorders in patients; it is also used in treating urinary dysfunction accompanied by pain. The property of being both “sweet and cold” is the alluded to this remedy in the Chinese system of medicine.

Applications…

Flowers:

HERBAL INFUSION – the honeysuckle flowers can be combined in a remedy with many other expectorant herbal flowers, including flowers of herbs such as the cowslip, the elecampane, or the mulberry, this remedy is excellent for treating problems such as chronic coughs and in mild forms of asthma and some respiratory disorders.

SYRUP – the syrup made from the honeysuckle flowers can be used along with the floral infusion for treating coughs -particularly if they are chronic. The syrup may be used as a combination therapy with other herbal flowers, including expectorant herbs such as the mullein or the marshmallow herb.

Flower buds:

HERBAL DECOCTION – this form of the remedy can be used in the early stages of getting a feverish cold that is accompanied by some characteristic symptoms including a persistent headache, great thirst, and soreness in the throat. The dosage to use is ten to fifteen g of the dried honeysuckle floral buds mixed in six hundred ml of water as one dose. If the cold is accompanied by very high fevers, then the huang lian and huang qin herbs can be added to the remedy.

HERBAL TINCTURE – the tincture prepared from the honeysuckle is used for the treatment of different digestive disorders, including persistent diarrhoea or chronic gastroenteritis that accompanies food poisoning and related complaints.

Stems:

HERBAL DECOCTION – the decoction can be prepared by steeping fifteen to thirty g of dried honeysuckle stems in six hundred ml of water. The use of the stem decoction is similar to the way in which the flower bud decoction is used. This remedy is excellent particularly for chronic pain in the joints, as well as in the treatment of influenza and other infections. This herbal remedy can be combined with the use of other cooling herbs, including the Chinese “luo shi teng” or “shi hu,” particularly when intending to treat inflammatory diseases, such as rheumatoid arthritis and related problems.

https://crookedbearcreekorganicherbs.com/2018/07/29/honeysuckle-lonicera-caprifolium-lonicera-japonica/

Plants to attract the Fae

Plants to attract the Fae - http://www.hafapea.com/thelandoffaepages/faerygarden.html Bluebells - Fairies are called to their midnight dances by ringing these little bells. They represent kindness and are the most potent of all Faery flowers. They are also called "warning bells" because it is said that one who hears a bluebell ring will soon die. They also serve to warn those who are about to travel into a bluebell glade, for these are places of consecrated Faery magick and enchantment. On Beltane Eve, make an ankle bracelet of bluebells and jingle bells to attract the helpful fae folk to you. Boxwood - It can be clipped into a topiary tree and decorated for a special Faerie events, such as a wedding. Buttercup - This flowers' faeries help to bring compassion to humans. They bring healing energy and understanding. Use this flower to rediscover yourself or to boost your self-esteem. Carnation - These faeries bring deep love. They help to strengthen one's aura, and renew one's love of life. The red ones attract faeries who heal animals. Coreopsis Cosmos Cowslips - These are loved and protected by the faeries and they help one to find hidden faerie gold. The fae use the blossoms for umbrellas. “And I serve the Faery Queen, To draw her orbs upon the green. The cowslips tall her pensioners be, In their gold coats spots you see: Those be rubies, faery favors: In those freckles live their savors. I must go to seek dome dewdrops here, And hang a pearl in every cowslips’ ear.” - Shakespeare Edmund Canterbell wrote: “That they do dwell within the cowslips hollow is truth, for I have seen them fly out in intoxicated abandon.” Crocus - These faeries have the power to inspire love but may drain your strength while collecting them. Daffodil - This flower faerie is good for inner beauty. Let it help you with meditation and clarity of thought. Daffodils are also useful for evoking faeries and elves. Daisy - This is the best flower to use to connect to the Faeries and relaxing in a daisy bed will help one to contact faeries, especially Dryads. Putting a daisy chain on a child is said to prevent faeries from beguiling the child and carrying her or him away. The daisy will also help you to awaken and use your creativity and your inner strength. Dandelion – This flower is said to be used by the faeries for making beverages. Forget-Me-Not - A symbol of love and devotion. The flowers also provide protection from faeries and are said to help to unlock the secrets of the fae. If you place forget-me-nots on the side of a mountain where fairy treasure is hidden, secret cavern walls will open up for you. Fountain butterfly bush Foxglove - (Poisonous) Folk names for foxglove include Faery Thimbles, Faery Glove, Little Folks’ Glove, Faery Fingers, Faery Petticoats, Faery’s Cap, and Faery Weed. The name is derived from "Little Folks' Glove" because the flowers are worn by fairies as gloves and hats and the little flecks found on the flowers are definitely faery fingerprints. It is a favorite of Earth Elementals. Bad luck will follow those who pick these flowers and bring them in their home. The leaves and the plant's juice are said to grant release from faery enchantments. Planting foxglove is an invitation to faeries to enter you garden. Plant it near your front door to invite the fae in to your home. Wearing foxglove is a charm to attract faery energy, put a dried sprig in a talisman to keep you surrounded by faery light. Gardenia - These bring feelings of peace and protection. These flower faeries are very protective of children, so plant Gardenias in places where children play, so the fae will watch over them. These faeries will also help to increase your telepathic abilities with all nature spirits. Heliotrope – Beloved of Fire Elementals. Harebell - These faeries inspire honesty - the person wearing them is incapable of lying. Hollyhock – Beloved of the fae, especially the pink ones. Honeysuckle - Will help to stimulate dreams and your psychic energy. These Fae will teach you how to develop your "charms" to draw others to you. Hyacinth - These help to restore belief. They will give you energy to overcome grief and awaken greater gentleness. Iris – Iris was the Greek Goddess of the rainbow, and the faeries of this flower manifest in all of the rainbow’s colors. Jasmine - These faeries will help to bring on peaceful dreams and clarity of the mind. Lamb's Ear - This wooly perennial is a pet for the Faeries - normal animals are just too big! Lavender - Where there is lavender there is great faerie activity. Faery clans like to have many parties and lavender infused wine is one of their favorites because it promotes pure knowledge. Lavender plants are also where the Faeries drape their clothes to dry. These faeries bring healing, protection and help to overcome emotional blocks and the scent of lavender in the air relieves stress. Elf leaf is another name for lavender, which is used in elfin magic. Lilac – The scent attracts musical faeries. Lily - These fae help one to nurture purity and humility within one's self. Lobelia – attracts winged faeries. Marigold - These flower faeries know the magic of thunderstorms. They will teach you the power of words and the mysteries of love. A jam made of marigolds that is eaten in the morning will help you to see faeries very soon after ingesting it. The Druids believe that Marigold water, made from the blossoms, then rubbed on the eyelids, helps one to see faeries. Morning Glory – Repels unwanted night faeries. Mums - They help to strengthen the life force. They will help you to express yourself more lovingly. New York Aster Orange-eye butterfly bush/summer lilac Orchid - Hammarbya paludosa is known as Green Faery Orchid. Pansy - Attracts parades of trooping faeries and they use these flowers for making love potions. Oberon, the faery king, used pansies in his love potion in “A Midsummer Night’s Dream”: “Yet marked I where the bolt of Cupid fell. It fell upon a little western flower; Before marked white; now with purple love’s wound – And maidens call it Love-in-idleness. Fetch me that flower, the herb I showed thee once. The juice of it on sleeping eyelids laid, Will make a man or woman madly dote Upon the next living creature that it sees.” Periwinkle - Has the ability to inspire love. One can rekindle their love by eating the leaves. Peony – Peonies are used as a charm to bring one dreams of faeries. Peony seeds were once used to protect children from faeries. A garland of the seeds were placed around the child’s neck to keep them safe from kidnappings. Poppies – Poppies are said to make you able to visit with the fae in your dreams. Petunia Phlox – This flower attracts elves who oversee and guard the plants growth. Pincushion Flower Poinsetta Primrose (especially the blue and red ones) - Has the power to reveal the invisible. Eating them will help you to see fairies. Hanging a spray of primroses on your door is said to be an invitation to the fae to enter your home, and to draw fairy blessings; but scattering primroses outside your door is said to keep faeries away by making a barrier that they can’t cross.Touching a Faery rock with the right number of primroses (5) can open the pathway to the Faery realm. Beware, however, the wrong number may open the door to a place you don't want to be. Also, if you have them growing under your care, do not let them die! The faeries will take your carelessness as a serious offense. Primroses make great container gardens and can be used in Faery Magick. Tie a pink ribbon around your container while chanting: "Sacred roses, hear my cry, For your protection, this I tie." Pussywillow Ragwort - Used as makeshift horses by the faerie. The magick words used to make the stems fly are, “Horse and Hattock.” Roses (they grow best when stolen) - Roses are very special to the Fae's sisters, the Angels. They give you a greater sense of love and they hold the secrets of time and its exploration. The petals can be used in Faery Magick, especially love spells. When performing the spell, sprinkle rose petals under your feet, and dance softly upon them, while asking the faeries for their blessing on your magick. White roses - help to develop spiritual purity. Red roses - Are good for love and fertility. Pink Roses - are for new life and a symbol of a new beginning. Yellow roses - these Fae help you to express the truth. When planting a baby rose bush chant: "I ask a faery from the wild to come and tend this wee rose child. A babe of air she thrives today, root her soul in the Goddess' good clay. Faeries make this twig your bower, by your magic shall time see her flower." Shrubby cinquefoil Snapdragon - Hold these flowers secretly in your hand and others will see you as gracious and fascinating. This plant and where it grows are watched over by tiny dragons. The faeries and spirits of this flower have connections to the energies of all dragons and, therefore, bring great protection for all from deceit and curses. Thistles – Thistles are also called Pixies’ Gloves, because the fae use their tiny flowers as such. Tulip – These faeries hold the knowledge of the hidden significance of events, people and things. Violet - The violet is the home of the Faery Queen and, therefore, sacred to all faeries. Picking the first violets of spring will bring one good luck, and a chance to ask the Fae to grant them a wish to be fulfilled within the year. White Lotus - Some believe that the white lotus flowers are nymphs in disguise. A woman can carry this flower to counter the effect of unwanted love spells. Zinnia Plants for a Night Garden The goal here is to plant a garden that will attract bats, owls and crickets. Use alba or white flowers because their iridescent colour will stand out in the darkness. Also be sure to include some noctiflora (flowers that bloom at night), especially those that have a strong sweet smell such as night blooming jasmine, tobacco plant, four o'clock flowers, dame's violet, sweet rocket, and sweet woodruff. Building a belfry will attract bats and having a compost heap will attract mice and, therefore, owls to feed on them. So far as I know crickets aren't really something one needs to try to attract, they're just pretty much everywhere...

Herblore Basics II

What to do with all this stuff?

Now that you’ve gathered your plants and materials, what to do with them? Well, the options are many.

Eat raw or cooked — young spring leaves of practically every weed you know - dandelion, nettle, sorrel, chickweed (stellaria media), all kinds of spring leaf buds, sweetpea flowers, etc. You can toss them in a salad, add to an omelette or a soup, or a sauce. There is also stuff you can simply fry on a pan

Herbal infusion (can we just call it tea) - linden blossom, chamomile, peppermint, cowslip, yarrow, meadowsweet, rosehip, Icelandic moss. In general, drying requires a light, airy room with no direct sunlight, and normal room temperature. Some stuff can be fermented in an oven (Ivan chai (fireherb, Chamaenerion angustifolium)) but that’s not the usual method.

Powder - take your dried herbs and grind them to a powder by using a pestle or an electrical coffee grinder. Depending on what it is, powderized herbs can be used as spices, as medicine internally, or applied externally.

Tincture - calendula, thistle seeds, etc. Take your herbs and drown them in alcohol. Vodka is a classic. Depending on what you want to achieve, leave the concoction for a specified time period from 1h (a cold potion containing garlic, ginger and cayenne pepper) till half a year (new pine sprigs with a twig of oak as an anti-virus concoction for autumn). (I’m not a fan of alcohol because it blocks the conscience and leads to a degradation of personality, which is quite the opposite of what I want to do with my life. A poison is still poison, even in small quantities. So, even if I do believe these things work - as a shock to the system - I think there are other, gentler and more positive ways to heal your body)

Massage oil - calendula, meadowsweet, linden. Take the flowers and cover them with any kind of neutral, cold-pressed base oil you’d use for massage. Sunflower, rapeseed, grapeseed works fine. (some oils are “lighter” and soak up into the skin faster, like sesame oil; others are “heavier”, like olive oil, and should only be used when massaging vata dosha people.) Theoretically, if you use fresh flowers, your oil will be, medically, more potent but, due to the water content in the flowers, it may have a shorter shelf life. Dried flowers will produce a less potent oil but one you can keep under your bed for years. Wilted flowers seem to be the golden means. Note that this is not an essential oil - that production process is different and requires a really large sack of flowers, as well as special equipment.

Conserve in honey - you can do this with spring buds, to save the vitamins for the next winter. Note that you shouldn’t overheat the honey, even if it IS stubborn and crystallized and doesn’t want to leave its old jar to be poured over the herbs. Melt it patiently in a container of hot water (=double boiler method?).

Compress / applications - plantain is a classic. Also, chamomile. Cabbage leaf is supposed to help against breast cancer or other suspicious formations in breasts.

Squeeze out the juice - gather the spring weeds and blend them for a blast of green vitamins.

Jam or syrup - pine, rosehip syrup. A way to preserve vitamins for the following autumn/winter season.

Stuff it in your wardrobe, your mattress or your pillow - lavander, peppermint, sweet flag.

Keep your goods hidden. Keep them safe.

(Dark glass jars/containers are recommended; generally just keep them sealed and out of sunlight, in room temperature).

Disclaimer: a big part of “ What to do” section is new knowledge for me, and I haven’t tried it out in practice, for example, how to make scented massage oil.

I wrote this during season 7 and it’s been in my drafts ever since. It’s just more of my Bonnie Bennett witch aesthetic daydreaming. Thought I’d finally get rid of it though.

Billowing steam rolled around in the small room, bouncing off the white walls and curling back around itself to wind playfully around Bonnie as she stood with her nose in a spell book.

“Honeysuckle for prosperity,” she read, tossing a handful of fresh flowers into the hot water filling the tub without looking up from the book.

“Hyssop for protection,” she muttered, reaching into her basket of fresh and dried herbs and flowers, locating the purple blooms and tossing them alongside the fragrant honeysuckle in the water.

“Lavender and lilac for harmony,” she read with a smile, happily adding the petals to the concoction.  

“Jasmine, cowslip and gardenia for love and passion?” she said, scoffing at the notion as if it were somehow more ridiculous than any of the rest.

She then looked around the tiny bathroom as if anyone might possibly be there and tossed a handful of each flower in the water with a smirk.

Peering over the edge of the claw foot tub, she looked down at the inviting, bubbling brew of nourishing milky water, fragrant colorful flower petals and potent dried herbs with a satisfied smile.  Turning off the running water, she watched as the water settled, the beautiful debris floating lightly atop the surface of the water until it almost, but never quite, stilled.  

She needed this.  She deserved this.  After successfully returning Stefan and Damon from literal hell, and helping Caroline safely deliver magical twins, helping save Enzo from Matt’s psychotic vampire hunter friends.  She’d earned a break, to say the least.

So she turned down Caroline’s invite for Girl’s Afternoon (which had replaced Girl’s night now that she had become a mother).  Instead opting to let herself into the Salvatore mansion, with little regard to what Heretics might still be residing there.  Once you’ve stared death in the face as she had so many times before, it took quite a bit to intimidate you.  And she’d snatched an antique basket from atop a shelf in one of the guest bedrooms, dumped the dusty contents of it onto the bed and left it for someone else to clean up.  

She carried the basket to the spacious garden in the backyard and helped herself to the array of fresh flowers and herbs she found growing there, planted centuries ago by witch’s long gone now.  It made her feel calm to be here, surrounded by the things that had helped so many that came before her.  She gathered a basket of various plants and brought it back home.  Home to her Grams’ house, which was the only home she’d ever really known.

Dust suddenly sprung to life around her as she swung open the door to the long-neglected house.  She locked and spelled the door behind her.  She smiled sadly at her Grams’ sweater still hanging on the coat rack in the corner, pausing a moment to walk over and smell it, only to find it matching the scent of must and abandon in the house.  She bit back her disappointment with a sigh and walked to her Grams’ closet, knowing it was full of the remnants of her magic.   Bonnie smiled at the jars of dried herbs and roots, the beautiful old spell books and colorful charms and chakras hanging from little hooks on the wall.  

She collected a few of the herbs into her basket, laid a particularly well-worn book of herbs on top as well as a deep red garnet stone necklace that had caught her eye and made her feel instantly better as soon as she’d wrapped her hand around it.

Which brought her here…dropping the thin straps of her linen dress from her shoulders, letting it slip down over her hips and puddle at her bare feet.  She kicked the dress toward the hamper and opened the curtain above the tub, allowing even more light to flood the room.  The view to the overgrown backyard was at least bright and green and soothing.  Rays of late afternoon sunlight shown sharply across the ripples in the water, making them look even warmer and cleaner and more inviting.

Bonnie couldn’t wait another moment to dip a black polished toe in.  The temperature was perfect.  A touch on the hot side, as she preferred.   She could feel the luxurious moisture of the goat’s milk bubble bath she’d used soaking into her thirsty skin.  A heavy and satisfied sigh left her lips as she submerged herself fully in the lavish tincture.  The leather band that held the garnet she’d slipped over her head quickly turned dark brown as it soaked up water.  She admired the way the red stone shown warmly in the sun and stood out beautifully against the skin of her chest.

She’d forgotten Grams’ advice about taking time for yourself.  Taking time to pamper.  There’d been plenty of time for that when she was stuck in 1994.  An involuntary shiver ran through her at the thought.  She blamed it on the cool air flowing from the vent in the ceiling and dropped deeper into the warm water with a quiet little splash.

Her phone buzzed on the counter near the sink and she groaned, wishing she’d remembered not to bring it.  But curiosity always wins and she reached for it none-the-less.  It was just a hair out of reach.

“Reciperare,” she said, watching as the phone slid the remaining few inches into her waiting hand.   She smiled proudly, loving the little advantages she was learning to actually using magic for yourself for a change.  She checked her messages, her eyebrows jumping a bit in surprise as she saw the message was from Enzo.

Drinks?  My treat.

Bonnie felt her heart give an extra little patter as she pictured him texting her. She quickly closed the message and shook her head with a smile, biting her lip, embarrassed.  She placed the phone on the towel she’d laid on the ground next to the tub and ignored the message…before reaching over and grabbing another handful of jasmine and tossing it into the tub with a sigh.  Love…passion.  Who had the time?  Well…maybe she did now.  She stared down at the phone, either talking herself into or out of responding to Enzo.

A loud banging on the door made her sit up startled, covering her chest with her arm.

“Bonnie!” came Damon’s familiar voice through the two shut doors.

Bonnie relaxed and sunk back into the water.

“What do you want, Damon?” she asked in a normal voice, knowing he could hear her either way.

“It’s Julian,” he shouted, “He’s threatening to find Elena if we don’t-”

Bonnie let her head slip beneath the water, muting the sound of Damon’s voice.  Damon’s next mission.  His next favor.  She tried to think of the last time he’d come calling without needing something from her.  Even he knew it.  She could tell by how ashamed he was every time he asked her for something.

She stayed under until she was sure Damon had given up and gone.  She’d end up helping, of course.  For Elena.  And, who was she kidding, for Damon.  But not right now.  Not until she was ready. 

“Lavender and lilac for harmony,” she repeated, throwing more flowers into the water, desperate for a little harmony.

“Wine for the soul,” she decided, grabbing the glass of zinfandel she’d placed on the edge of the tub, taking a long drink and savoring the crisp bite on her tongue.

Keeping no track of time, she eventually decided to drag herself to her feet.  Feeling heavy, but not in the way she normally did, not drained and used-up and exhausted beyond her years.  But full, satiated, happy.  She wrapped a fluffy towel around her, tossed a rag down to catch all the flowers and watched as the water swirled its way out of the tub, taking with it the negativity of the past few weeks…years if she was being honest.

She dried off and dropped her dress back over her head, admiring the garnet necklace and the way it seemed to radiate happiness and peace straight into her soul.  And the way it looked amazing on her.  Admiring the soft glow of her skin in the wet mirror. 

Bonnie collected her basket of ingredients and her grandmother’s book and left the bathroom.  The air was thick and moist with memories and emotions, both sweet and sour and she was suddenly both reluctant and relieved to be leaving. 

Damon was waiting for her on the porch as she walked out the front door, leaning up against a column.  She didn’t bother trying to act surprised.  He kicked off of his heels as she brushed past him.

“Have a nice bath?” he asked, obviously having been listening like a creep as she’d talked to him.

“Yes, actually,” she smiled.

“Well good, now that the break’s over, what are we going to do about this little Julian problem?” he said, panic overriding his guilt, his natural cockiness shining through.

Bonnie felt a tremor of anger at him begrudging her a moment to herself, but noticed that an immediate calm fell over her.  Like a warm pair of arms wrapped around her.  Or a voice whispering in her ear that it would be okay.  A familiar set of arms if she thought about it.  A familiar voice.

“Grams…” she said, touching the stone around her neck and it sent a little pulse of warmth through her palm.

She smiled.