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askwhatsforlunch · 2 years

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Calm Herbal Tea

Sometimes, especially on a Friday, after a long and busy week, you need a moment to relax, to ease the tension out of your muscles and to have a little peace and quiet. A cocktail would be just fine, but if it happens to be a rainy day, this fragrant and floral Calm Herbal Tea works wonders, too!

Ingredients (makes 1/3 cup):

about 2 dozens dried cowslip flowers (primula veris)*

about 2 1/2 dozens dried jasmine flowers (trachelospermum jasminoides)**

a teaspoon Dried Lavender

*when foraging Cowslip flowers in the Spring, rinse them under cold water, and let them dry on a plain sheet of paper, a couple of weeks; when completely dried, store in an airtight jar

**Pick fresh jasmine when in full bloom in the Summer. You can make lovely bouquets with it, too. Once it start withering, remove the flowers from the stems and space them on a small tray or a plain sheet of paper. Allow to dry in a draught-free room, with indirect sunlight, a couple of weeks; then store in an airtight jar.

In a small bowl, combine, dried Cowslip flowers, dried jasmine flowers and Dried Lavender. Stir well to mix.

You can either store your Sweet Dreams Herbal Tea into a metal tea box or sealed (sterelised) glass jar, or wrap a heaped half-teaspoon of the blend into a muslin square, and tie with cotton thread to make individual tea bags (you should get about five).

Infuse Calm Herbal Tea, 6 to 8 minutes in hot water.

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evadingreallife · 1 year

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(yes im coming for yall)

#polls #the art of making polls to poll #hyperspecific poll #tea #best tea #jasmine green tea my most beloved #green tea #black tea #yes ik that black tea=red tea but ehhh english is what we have #rooibos #jasmine tea #IROH I HEAR YOU #and ur so right #actually i never understood if iroh meant jasmine green tea pr just jasmine herbal tea tbh #bc green tea is supposed to be caffeinated so how could it be calming #but i love it anyway so who cares #white tea #pu'er tea #bubble tea #yes im coming for yall bubble tea lovers i literally cannot i hate hate hate them tapioca bubbles #now if we're going further and having some red beans or those weird pudding cubes in our bubble tea then i could maybe accept it #they're nice #but tapioca pearls are just no #once i had some weird milk coffee chocolate frankeinstein drink with barley grains and red beans inside and that was So Good #but i never found it anywhere else #also early grey? dont like it #and fruit flavored tea is just a big no no for me #i can see how it would be appealing #but not to me #thats sad bc i could have said many things ab being ykno fruity

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edeluarts · 7 months

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Odysseus:

Here's my daily routine as one of the Achaean generals:

I wake up, I ignore Agamemnon.

I join the battlefield for 5 hours. I ignore Agamemnon.

I train with my soldiers, using the training as an excuse to ignore Agamemnon.

I finish training and eat dinner/breakfast, while continuing to ignore Agamemnon.

When the stars align and I do decide to talk to the people that dragged me here, the conversation tends to go something like:

- Hey, we need a new plan to defeat the Trojans. Let's come up with an idea to infiltrate their city!

- k

(The original sound)

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sappy-witch · 10 months

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Calming Chamomile Tea Spell 🍵🌼

Hello darlings 🥰

Here’s a recipe I love for brewing up your own Calming Chamomile Tea Spell ✨

Ingredients:

🌼 Chamomile: Soothes the mind and promotes relaxation.

💜Lavender: Enhances tranquility and serenity.

🌿 Lemon Balm: Eases stress and anxiety.

🍯 Honey: Adds a touch of sweetness and comfort.

Brewing Your Tea Spell:

🔥Brew a cup of hot water and place a chamomile tea bag in your favorite mug.

🌼 Sprinkle a pinch of dried lavender and a few fresh lemon balm leaves into the cup.

⏱ Allow the tea to steep for 5-7 minutes, allowing the calming properties to infuse.

🌙 Close your eyes and take a deep breath, visualizing a peaceful and serene atmosphere.

🍯 Add a teaspoon of honey, stirring it clockwise to imbue the tea with comforting energy.

🌬 Inhale the soothing aroma, letting it relax your body and calm your mind.

☕️ Take slow sips, feeling the warmth and tranquility spread throughout your being.

✨ Allow this tea spell to bring you a sense of calm, peace, and inner balance.

____

🌞 If you enjoy my posts, please consider donating to my energies 🌞

✨🔮 Request a Tarot Reading Here 🔮✨

____

With love, from a Sappy Witch 🔮💕

Blessed be. 🕊✨

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hauntedbythenarrative · 1 day

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#i slept only 3 hours after 2 chamomille teas melatonin and a herbal pill of those things that should calm you down #any suggestion on how to sleep a whole night?

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robyn-weightman · 3 months

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Happy Sunday Everyone.

I hope you're all having a great reset day, preferably with your drink of choice 🍵

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parlerenfleurs · 6 months

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I procrastinated too much, now the commissioner needs the drawing to gift it tomorrow and there is 7h time difference not in my favour.

I am. Extremely nervous.

#Bloom talks #I asked if it's okay if she has it tomorrow morning (her morning) but she hasn't answered yet #I can perfectly finish it in this timeframe I'm just feeling guilty because I could have been done by now #also I was going to finish it like. tomorrow #I didn't know she'd gift it tomorrow #I thought giving it for the weekend would work :“”D #so I'm too nervous to draw but when I take a break I'm even more nervous because I'm not drawing #you know what. it is time to drug myself actually.#goes make herself a calming herbal tea

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sidewalkchemistry · 2 years

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@/commonwealthherbs on Instagram: ginger chamomile lava lamp!! best bedtime blend ever 😃

#p #herbarium #tea #night routine #calming #holistic healing #holistic health #herbalism #moments of bliss #bliss babes #atmospheric airs #ginger #Zingiber officinale #chamomile #Matricaria recutita #satisfying #visual stim #stims #chamomile tea

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sar3nka · 1 year

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Prayed to Belial again for fucks sake everyone pray for me to whatever god you want I need some serious luck this week

#all this gonna be ROUGH 🫠#i wanna pray to every single god humanity has ever worshipped to calm down. meditating. lighting candles. herbal teas. oughh #im trying to manifest things so hard. cause some are outside of my influence + ive done enough #I need. signs. last time it was that one pic on tumblr. green comet. that one song...#fuck fuck fuck.exe #a bit of a confrontation on saturday. i genuinely fear ill get stabbed.

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sleebyconfy · 2 years

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..

#good evening everyone :) did you know baths and calm music and herbal teas can do so much?#my post

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genderglitchix · 2 months

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Breakfast? You mean a joint, a ciggie, and a peppermint tea?

#breakfast #weed #tea #my lecturer was asking everyone in the class what their favourite plants were #and when he got to me he already knew my answer was cannabis so I couldn’t say that #so I just said blue cornflower because it’s a pretty flower and it makes a nice tea #and his response was #oh I didn’t think you were a herbal tea sort of person #like what’s so shocking that a stoner also likes the hot leaf juice that gives the calming feelings #smoking

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foundationalhealthcaresolution · 4 months

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In our busy lives, we often neglect sleep and develop harmful habits that impact our physical and mental health. A healthcare provider in Silver Spring, Maryland, recognizes the critical importance of addressing these issues to promote overall health.

#Calming Herbal Tea #Consistent Sleep Schedule #Healthcare Professionals

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moasli786 · 4 months

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Tea ( Ancient Healing Teas )

ANCIENT20 (20% DISCOUNT TO ALL ORDERS) Applies to one-time purchases Can't combine with other discounts

CATEGORY: Green Tea DISCRIPTION: ANCIENT20 (20% DISCOUNT TO ALL ORDERS) Applies to one-time purchases Can’t combine with other discounts THIS TEA IS 99.9% NATURAL TEAS Ancient Healing Teas has done wonders for me! I recently finished my Women’s Wellness Detox program and I feel completely different than I did 3 months ago! I never would’ve thought that I would take part in something called…

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#Ancient Chinese Herbal Teas #Ancient Healing Teas #Ancient Herbal Infusions #Ancient Wisdom Teas #Antioxidant-Rich Teas #Calming Herbal Teas #Detox Teas #Digestive Health Teas #Energy-Boosting Teas #green tea shot #Herbal Elixirs #Herbal Remedies #Herbal Tea Blends #Holistic Healing Teas #Holistic Teas #Immunity-Boosting Teas #Natural Health Teas #Organic Herbal Teas #tea

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sappy-witch · 9 months

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Calming Moon Tea Spell 🍵🌙

Hello darlings 🥰

Here’s a recipe I love for brewing up your own Calming Lunar Tea Spell ✨

Ingredients:

🌼 Chamomile: Soothes and promotes relaxation.

💜 Lavender: Calms the mind and eases stress.

🌸 Passionflower: Enhances tranquility and aids sleep.

🌱 Lemon balm: Relieves anxiety and promotes inner peace.

Brewing Your Tea Spell:

🔥Boil a cup of water under the moon's gentle glow.

🌿 Add chamomile flowers, lavender buds, passionflower leaves, and lemon balm.

⏱ Steep for 5-7 minutes, allowing the herbs to release their calming energies.

🌙 Set your intentions for peace and serenity.

🍃 Close your eyes and inhale the fragrant steam, inviting tranquility into your being.

🌬 Exhale slowly, releasing any tension or worries.

🌌 Sip mindfully, feeling the calming energy infuse every cell of your being.

✨ Let this tea spell bring you inner peace and a restful night's sleep.

____

🌞 If you enjoy my posts, please consider donating to my energies 🌞

✨🔮 Request a Tarot Reading Here 🔮✨

____

With love, from a Sappy Witch 🔮💕

Blessed be. 🕊✨

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solshop · 4 months

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Herbal Tea for Stress Reduction and Immune Health - Solshop

Understanding the intricate relationship between stress and the immune system provides valuable insights into how our body responds to various stimuli. Stress, along with other factors, can have a huge impact on the immune system, influencing its ability to defend the body against infections and diseases.

The Stress-Immune System Connection:

Sympathetic Nervous System Activation: When the body perceives stress, the sympathetic nervous system is activated, initiating the "fight or flight" response. This response is essential for dealing with immediate threats but can become problematic when stress is chronic. The release of stress hormones like cortisol and adrenaline can suppress certain immune functions.

Cytokine Imbalance: Chronic stress can lead to an imbalance in cytokine production. Cytokines are signalling molecules that play a crucial role in immune responses. Stress-induced alterations in cytokine levels may contribute to inflammation and weaken the immune system.

Now that we know how stress is connected to the immune system. Let's understand how it impacts our immunity.

Effects of Chronic Stress on Immune Function:

Reduced White Blood Cell Production: Chronic stress has been associated with a decrease in the production of white blood cells, including lymphocytes, which are essential for the body's defence against infections.

Impaired Immune Response: Prolonged exposure to stress can impair the immune response by reducing the activity of natural killer cells, T cells, and other immune components.

Inflammation: Stress-induced inflammation can contribute to various health issues. Inflammation is a natural part of the immune response, but chronic inflammation can be harmful and has been linked to various diseases.

Watch this video to understand more about the Stress-Immune Connection.

Herbal Teas as Stress-Relievers

Enter the world of herbal teas—a soothing and natural way to combat stress. Certain herbs contain compounds that interact with our nervous system, promoting relaxation and reducing the impact of stress on the body. Here are some herbal teas that stand out for their stress-reducing properties:

Chamomile Tea: Chamomile is a gentle herb known for its calming effects. It contains apigenin, an antioxidant that binds to specific receptors in the brain, inducing relaxation and reducing anxiety. A warm cup of chamomile tea in the evening can help unwind the mind and prepare the body for restful sleep.

Adaptogenic Elixirs: Adaptogenic herbs like ashwagandha, holy basil (tulsi), and rhodiola have been traditionally used to help the body adapt to stress. Incorporating these herbs into herbal tea blends can provide a holistic approach to stress management.

Boosting Immunity Through Herbal Infusions

Many herbal teas also contribute to immune health because of herbs that are rich in antioxidants, increased production of white blood cells and anti-inflammatory properties.

Echinacea Tea: Echinacea is renowned for its immune-stimulating properties. Regular consumption of echinacea tea may help support the immune system, making it a valuable addition during periods of heightened stress.

Ginger and Turmeric Blends: Ginger and turmeric are potent anti-inflammatory herbs. Combining them in a tea not only provides a comforting, warming beverage but also delivers immune-boosting benefits.

Berry Infusions: Strawberries and cranberries are rich in antioxidants and vitamins, making them a popular choice for immune support.

The Healing Elixirs: SOL Teas

1. Tangerine Turmeric Tea: This blend, featuring turmeric, lemon peel, ginger, cinnamon, black pepper, cardamom, and lemongrass, is a symphony of immune-boosting elements. Turmeric's anti-inflammatory prowess combines with the calming essence of ginger, offering a dual benefit for stress reduction and immune support.

2. Kwath Kadha: A robust infusion of amla, giloy, turmeric, ashwagandha, tulsi, cinnamon, ginger, black pepper, and licorice, Kwath Kadha embodies the adaptogenic power of ashwagandha and stress-relieving qualities of tulsi, creating a holistic elixir for well-being.

3. Blissful Berries: Pineapple, strawberry, orange peel, and cranberry intertwine in Blissful Berries, delivering not only a burst of antioxidants but also a melody of flavors that can uplift the spirit, contributing to overall immune wellness.

4. White Wizard Tea: Crafted with white tea, orange peel, rose, tulsi rama, kudzu root, rooibos, ashwagandha, mint, turmeric, and ginger, this elixir is a masterpiece of immune-boosting ingredients that offer tranquillity and fortification.

5. Calming Chamomile Tea: A blend of chamomile and lemongrass, this tea is an exquisite ode to relaxation. Beyond its calming effects, chamomile supports the immune system, creating a serene experience for both body and mind.

6. Jolly Jecur Tea: A blend of Nettle and Echnicea dedicated to cleansing the liver provides the body with the essential vitamins and minerals and helps cleanse toxins from the body. Echinacea in this tea helps to boost white blood cell production & fight off infection for a stronger immune system

In the intricate dance of stress and immunity, SOL Teas emerges as a conductor of harmony, weaving together stress-relieving herbs and immune-boosting elements. By incorporating these elixirs into our daily rituals, we not only find solace amid stress but also empower our immune system to stand resilient against life's challenges. So, let the healing power of SOL Teas be your guide, offering a melody of well-being that transcends the complexities of stress and nurtures a thriving immune system.

READ ALSO - Blog posts Green Tea: The Elixir of Health and Wellness – Solshop

#herbal tea for stress reduction #best tea for anxiety #herbal tea online #Tangerine Turmeric Tea #best tea for relaxing and sleep #tea good for anxiety #Calming Chamomile Tea #White Wizard Tea

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luxmiestates · 5 months

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Unwrap the Magic: Elevate the Art of Gifting with Luxmi Estates USA

Step into a festive wonderland with our enchanting holiday Gift Boxes, each a curated masterpiece designed to elevate your holiday joy in the USA.

Our Holiday Edition Tea, including the best Darjeeling tea from Luxmi Tea USA, offers a celebration in every sip—crafted tea for calmness, stress relief tea, and the essence of a winter wonderland. Indulge in the finest loose-leaf black tea and organic tea blends. Buy herbal tea for a tranquil holiday experience with Luxmi Tea USA.

#Organic Tea #Loose leaf black tea #Buy Herbal Tea #stress relief tea #tea for calmness #best darjeeling tea

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